Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs


Amy Lanou - 2009
    Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss."This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study

Toxic Femininity in the Workplace: Office Gender Politics Are a Battlefield


Ginny Hogan - 2019
    While there are myriad books on female friendship in the marketplace, Toxic Femininity is the first book on the special relationship between female coworkers and gender dynamics in the workplace to hit the market in a comedic gifty way.Talented humorist Ginny Hogan explores themes of sexism, workplace gender dynamics, and the challenges facing women at work (particularly in STEM fields) with disarming wit. Toxic Femininity includes fun short pieces (such as, “I'm Not A Sexist; I Also Ask My Male Colleagues If They’re Menstruating” and “How Silicon Valley Created The Perfect Meritocracy If You Specifically Happen To Be A Young, Straight, Well-Educated White Man”), true-false and multiple choice quizzes (including: “Are You Too Aggressive, or "Are You Politely Stating Your Opinion?” and Are You a True Feminist, a Male Feminist, a Feminist Just to Get Laid, or a Loaf of Bread?”),  and even some surrealist essays (such as “A Woman From The Year 3018 Visits a Tech Startup” and  “The Noise-Canceling Headphone’s Lament”). Toxic Femininity is a book that can be enjoyed in little sips or in one long drink.The variety of the pieces and the illustrations make a lovely and gifty package—this product is perfect for a mentor encouraging her mentees, a big sister preparing her little sister for the work place, or shoring up your best friend after a rough day.A conversation piece as much as a gift, the humorous nature of the work makes it possible to face topics that can be difficult to tackle head on; and we hope that this book will be able to serve not just as a gift but as a jumping off point for those hard-to have conversations that are a part of every work place environment.

The Health Care Handbook: A Clear and Concise Guide to the American Health Care System


Elisabeth Askin - 2012
    This updated edition of the Health Care Handbook covers:• New sections on health IT, team-based care and health care quality• A clear summary of health policy and the Affordable Care Act• Inpatient & outpatient health care and delivery systems• Health insurance and the factors that make health care so expensive• Concise summaries of 32 different health professions• Medical devices, pharmaceuticals, and the research world• And much, much moreThe Handbook is the one-stop guide to the people, organizations and industries that make up the U.S. health care system and major issues the system faces today. It is rigorously researched and scrupulously unbiased yet written in a conversational and humorous tone that's a pleasure to read and illuminates the convoluted health care system and its many components. The Handbook is now used by hundreds of academic programs and health care companies.Each section of the book includes an introduction to the key facts and foundations that make the health care system work along with balanced analyses of the major challenges and controversies within health care, including medical errors, government regulation, medical malpractice, and much more. Suggested readings are included for readers who wish to learn more about specific topics.

The Doctor Stories


William Carlos Williams - 1984
    Robert Coles's enthusiastic appraisal of teaching Williams and Dr. William Eric Williams's personal and touching filial account, "My Father, the Doctor," make up an intriguing and timely study of the poet as a physician of rare humanity and self-knowledge. As Coles suggests, Dr. Williams's writing can help many others take a knowing look at the medical profession.Mind and body --Old Doc Rivers --The girl with a pimply face --The use of force --A night in June --Jean Beicke --A face of stone --Dance pseudomacabre --The paid nurse --Ancient gentility --Verbal transcription : 6 a.m. --The insane --Comedy entombed : 1930 --The practice (from The autobiography) --Poems: The birth ; Le médecin maglré lui ; Dead baby ; A cold front ; The poor ; To close --Afterword: My father, the doctor / by William Eric Williams

Why Unions Matter


Michael D. Yates - 1998
    unions. For labor and political activists just coming on the scene or veterans looking for that missing overview, this is the best place to start."--Kim Moody, author of Workers in a Lean WorldWith historical sidebars ranging from the Industrial Workers of the World to Cesar Chavez and a generous sprinkling of photos and cartoons, Why Unions Matter is a clear and simple introduction to the labor movement's purpose and promise.

Small Acts of Resistance: How Courage, Tenacity, and Ingenuity Can Change the World


Steve Crawshaw - 2010
    The courage of the people in these stories is breathtaking. So, too, is the impact and imagination of their actions.These mostly little known stories—including those written from eyewitness experience of the events and situations described—reveal the role ordinary people have played in achieving extraordinary change. “In the real world, it will never happen,” the skeptics love to tell us. As this book so vividly shows, the skeptics have repeatedly been proven wrong.Stories in this include how:·      Strollers, toilet paper, and illegal ketchup helped end forty years of one-party Communist rule·      Dogs (and what they wore) helped protestors humiliate a murderous regime·      Internet videos about cuddly animals infuriated a repressive government which tried—and failed—to ban the craze·      Football crowds found ways of singing the national anthem so as to defy a junta of torturers, now in jail·      Women successfully put pressure on warlords to end one of Africa’s bloodiest wars·      The singing of old folksongs hastened the collapse of an empire sustained by tanksIf you think individuals are powerless to change the world, read this remarkable book and you’ll surely change your mind.For more information, go to www.smallactsofresistance.com.

The Hollow Hope: Can Courts Bring About Social Change?


Gerald N. Rosenberg - 1991
    But while debate rages over whether the courts should be playing such a legislative role, Gerald N. Rosenberg poses a far more fundamental question—can courts produce political and social reform?Rosenberg presents, with remarkable skill, an overwhelming case that efforts to use the courts to generate significant reforms in civil rights, abortion, and women's rights were largely failures."The real strength of The Hollow Hope . . . is its resuscitation of American Politics—the old-fashioned representative kind—as a valid instrument of social change. Indeed, the flip side of Mr. Rosenberg's argument that courts don't do all that much is the refreshing view that politics in the best sense of the word—as deliberation and choice over economic and social changes, as well as over moral issues—is still the core of what makes America the great nation it is. . . . A book worth reading."—Gary L. McDowell, The Washington Times

Mason (King's Cops, #1)


Sadie King - 2021
    He’s a policeman entranced by her sugary treats. Is it love at first bite?DanaI’ve always dreamed of running a donut cart, and when I finally open Dana’s Delights, I don’t realize it will be a magnet for policemen.But Mason seems too good to be true. I don’t know why someone like him would be interested in a roly-poly girl like me.Mom has always told me men are only after one thing. Maybe she’s right?MasonThe first time I taste her sugary treats I’m hooked. But as I get to know Dana, it’s not just her donuts I want to wrap my mouth around. She’s smart, funny, and beautiful--if only she could see it.Will her low self-esteem derail our connection, or can I convince her to take a chance on me?Do you love hot cop romance books? Then the King’s Cops series is for you! Short, sweet and steamy tales of insta-love, featuring brave heroes and sassy heroines that will melt your heart.Mason is book one in the King’s Cops series. Each book is a standalone, no cliff-hangers and always with a happily ever after.

The Seeding


David Shobin - 1982
    Sandra Fischer relaxes in bed. Moments later, when her husband enters the room — she is dead. One by one, the women are dying. The leading medical experts are baffled. There is only one clue: the rich, sweet scent of the tropics — the scent of life, seconds after each woman's shocking death.One dedicated doctor. One beautiful woman. Together they will enter an awesome new realm of medical knowledge beyond both life and death. For he will discover a terrifying secret. And she has been chosen for … THE SEEDING.

How the University Works: Higher Education and the Low-Wage Nation


Marc Bousquet - 2008
    Instead of the high-wage, high-profit world of knowledge work, most campus employees—including the vast majority of faculty—really work in the low-wage, low-profit sphere of the service economy. Tenure-track positions are at an all-time low, with adjuncts and graduate students teaching the majority of courses. This super-exploited corps of disposable workers commonly earn fewer than $16,000 annually, without benefits, teaching as many as eight classes per year. Even undergraduates are being exploited as a low-cost, disposable workforce. Marc Bousquet, a major figure in the academic labor movement, exposes the seamy underbelly of higher education—a world where faculty, graduate students, and undergraduates work long hours for fast-food wages. Assessing the costs of higher education's corporatization on faculty and students at every level, How the University Works is urgent reading for anyone interested in the fate of the university.

The Organized Home: Simple, Stylish Storage Ideas for All Over the House


Julie Carlson - 2017
    Store like with like. Get rid of the plastic. Display—don’t stash—your belongings. Let go of your inner perfectionist and remember that rooms are for living. These are a few of the central principles behind Remodelista: The Organized Home, the new book from the team behind the inspirational design site Remodelista.com. Whether you’re a minimalist or someone who takes pleasure in her collections, we all yearn for an unencumbered life in a home that makes us happy. This compact tome shows us how, with more than 100 simple and stylish tips, each clearly presented and accompanied by full-color photographs that are sure to inspire. Readers will learn strategies for conquering their homes’ problem zones (from the medicine cabinet to the bedroom closet) and organizing tricks and tools that can be deployed in every room (embrace trays; hunt for unused spaces overhead; decant everything). Interviews with experts, ranging from kindergarten teachers to hoteliers, offer even more ingenious ideas to steal. It all adds up to the ultimate home organizing manual.

Knocked Up by the Bear Shifter


Emmy Clark - 2020
    Especially after a bearshifting hunk of mancandy (her words) saves her deliciously curvy self (his words) from the evil enchantress.If she can save the small town (and a dog) from an untimely, witchy doom, she still needs to contend with the possessive, brazen bear of a man with desires to claim her as his own...That last part sounds lovely, actually.I mean, sure. Why not? Let’s do this!

"They're Bankrupting Us!": And 20 Other Myths about Unions


Bill Fletcher Jr. - 2012
    The only way to save the American economy, pundits claim, is to weaken the labor movement, strip workers of collective bargaining rights, and champion private industry. In "They're Bankrupting Us!": And 20 Other Myths about Unions, labor leader Bill Fletcher Jr. makes sense of this debate as he unpacks the twenty-one myths most often cited by anti-union propagandists. Drawing on his experiences as a longtime labor activist and organizer, Fletcher traces the historical roots of these myths and provides an honest assessment of the missteps of the labor movement. He reveals many of labor's significant contributions, such as establishing the forty-hour work week and minimum wage, guaranteeing safe workplaces, and fighting for equity within the workforce. This timely, accessible, "warts and all" book argues, ultimately, that unions are necessary for democracy and ensure economic and social justice for all people.

Sparkling Stilettos (Sparkling #1)


Jess Wright - 2015
    Dylan Dunkin-Buckshaw is a great catch. Handsome in a sharp, confident kind of way, he's everything she’s ever wanted in a man and a husband. A match made in heaven—right?With a fledgling shoe design business that’s set to take off, Megan decides to take control of her life and strut her stuff. With the help of loyal friends and a handsome stranger she begins to turn heads and get noticed. She’s hitched her wagon to the stars and she’s planning on enjoying the ride, wearing her best stilettos whilst she does it!But will she reach those glittering stars? Is there something lurking in the shadows to hold her back? Under all the excitement and sparkle of her new found adventures there seems to be an ominous presence trying to take the shine from her happiness.

The Hellion


Harriet Young - 2021
    What happens next triggers a series of events leading inexplicably to the cells of Lancaster Gaol.Lancashire, 1612: The most notorious witchcraft trials in England are taking place.Among the accused, three generations of the same family. A family rooted in Pendle, tied to the infamous Malkin Towers and always followed by a whisper of evil. A family destroyed by the evidence given by a nine year old girl…