Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

    Fans of the hilarious essays that made up the author's first book, Zen Confidential, will find even more hilarity here--along with Zen insight applied to the things that happen in this thing called daily life. Whereas Shozan Jack Haubner's first book presented the Zen teaching in terms of outhouse-building, oyroki-bowl-stacking, and anatomy adjustment as one takes one seat on the zafu, this one goes deeper into experiences of love, death, and sex. And though the writing is still funny, it bears the mark of a guy who's been through the mill and who's come back to save all beings. The wide-ranging experiences of this funny and insightful monk--both inside and outside the monastery--include his memories of the dysfunctional Midwestern family life that led him ultimately to Zen practice (with a father resembling Mel Gibson on a bad day) and his confrontation with the everyday insanity that seems to arise whenever anyone declares, -I think I should be a monk!- Among the less-funny stuff is his harrowing brush with death from pancreatitis and his moving experience of the death of a dear friend. There's also a graphic account of the night he got stoned and went -over the wall- from the monastery to have some real fun. That he pulls it all off and it's still hilarious, moving, and profoundly expressive of Zen wisdom is a tribute to Haubner's gifts as a writer and humorist, but also to the sincerity of his practice. The insight makes the humor even funnier somehow, and the humor makes the insight hit home with much power.

    Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    Ambedkar's magnum opus, The Buddha and his Dhamma, was barely completed before his death and was published posthumously in 1957. The book is known for Ambedkar's review and analysis of the vast Buddhist canon and literature. This is the first critical edition of The Buddha and his Dhamma. Along with a new Introduction, it includes footnotes indicating sources and annotations explaining various topics of discussion. The annotations provide useful information on canons like Suttas and Dhammapada indicating their authoritativeness in the Buddhist tradition and discuss the modifications effected in Ambedkar's use of the source material. An analytical index helps locate various passages and themes in the original text.

    Whether you’re deciding which smart phone to purchase or which politician to believe, you think you are a rational being whose every decision is based on cool, detached logic, but here’s the truth: You are not so smart. You’re just as deluded as the rest of us--but that’s okay, because being deluded is part of being human. Growing out of David McRaney’s popular blog, You Are Not So Smart reveals that every decision we make, every thought we contemplate, and every emotion we feel comes with a story we tell ourselves to explain them, but often these stories aren’t true. Each short chapter--covering topics such as Learned Helplessness, Selling Out, and the Illusion of Transparency--is like a psychology course with all the boring parts taken out.Bringing together popular science and psychology with humor and wit, You Are Not So Smart is a celebration of our irrational, thoroughly human behavior.

    Vividly bringing to life the latest scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.

    It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one. In this way, it will be easier to grasp the way Buddhists see the world and the nature of human existence. This is vital to learn if you aim to walk the path yourself. Understanding key concepts – enlightenment, true self, the nature of reality, and the causes of suffering – are fundamental to guiding meditation practice and a Buddhist way of life. During the course of this book we will explore: Siddhartha Gautama & the Origin of Buddhism The Nature Of A “Buddha” Buddhism Today The Sutras Dharma & “The Four Reliances” The Kalama Discourse The Abhidharma The Thee Major Buddhist Traditions The Three Marks of Existence & The Four Noble Truths Buddhist Cosmology The Five Skandhas The Three Poisons & The Three Jewels Meditation & Mindfulness Buddhism In Everyday Life And more! Download now, and venture onto a road of great discovery and inner peace.

    In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

    The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including how to act when approached by a stranger, when you should fear someone close to you, what to do if you are being stalked, how to uncover the source of anonymous threats or phone calls, the biggest mistake you can make with a threatening person, and more. Learn to spot the danger signals others miss. It might just save your life.

    Explains the origins, development and basic principles of the religion followed by nearly one-quarter of the people on earth.

    Along with fantasizing about marrying George Clooney, Ferris is faced with a plethora of other insomnia-induced thoughts and activities, from googling old boyfriends to researching obscure and fatal diseases on the web, from scouting five-star spa destinations to having angry, bitter, e-mail exchanges with her brother. She worries endlessly about her husband, relies heavily on Ambien, and tries to arrange care via the Internet for her mother (who has both severe dementia and a massive love-bubble crush on Jesus Christ) all while refraining from lighting up just one more cigarette. Marrying George Clooney explores a range of emotions experienced through this life-altering period. In this candid look at "the change," Ferris offers a humorous spin on a not-so-funny topic.

    With a clever mix of popular culture, everyday life, and extensive student activities, The Real World fully realizes sociology's unique ability to stimulate students intellectually as well as resonate with them personally.

    Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards” and “inmates” and then placed in a mock prison environment. Within a week, the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners. By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple” with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around.

    His gentle warning on the futility of egoistic struggle have made The Way of Life the basis for one of the world's great religions, Taoism, and on of the most important books that was ever written. "The 81 saying in this volume shine like gems cut clear and beautiful in every facet.. this translation will stand as the perfect rendering of a classic work." ~ John Haynes Holmes

    Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.