Book picks similar to
Let Love In: Open Your Heart and Mind to Attract Your Ideal Partner by Debra Berndt
audible
follow-up
relationships
well-being
Operation Medusa: The Furious Battle That Saved Afghanistan from the Taliban
David Fraser - 2018
Birthplace of the Taliban decades earlier, this fertile region had since become Afghanistan's most deadly turf. It would soon turn deadlier still. Advised in the night by his intelligence officers that the Taliban had secretly amassed for a full-scale military assault, Fraser knew it would fall to him, his Canadians and their allies to avoid the wholesale slaughter of NATO troops, keep the Taliban from laying siege to Kandahar and restore control of the south of the country to a newly formed, democratic Afghan government. The odds were solidy against Fraser's forces. The Taliban knew every millimetre of their own terrain. During the months of secret manoeuvres they had stocked every farmhouse, school, grape hut and tunnel with weapons and ammunition. They had drilled Soviet-era landmines into all of the marijuana and poppy fields, and dug IEDs into every roadway. Protected from detection by corrupt officials, their sophisticated warfare schools had successfully readied an army of zealous fighters to attack and fight to the death. And now their top commanders were poised to launch decisive military operations against freshly arrived troops who had never seen combat. The bloodiest battle in NATO's history was about to begin.
Gaslighting: The Narcissist's favorite tool of Manipulation - How to avoid the Gaslight Effect and Recovery from Emotional and Narcissistic Abuse
Theresa J. Covert - 2019
The Gaslight Effect is not officially recognised, nor is it widely even known.Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Doubting yourself and your sanity- Feeling like you’re losing your mind- Feeling like you’re always apologizing- You’re second-guessing your memory- Feeling like you aren’t good enough- Feeling misunderstood- Feeling lonely- Ruined self confidence- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don’t know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreams- Sudden inexplicable anxiety followed by rapid dips into depressionThe list goes on….“NOBODY UNDERSTANDS!”I hear this frustrated cry from abused people a lot.Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.Gaslighting is crazy-making, it makes you think that you’re actually going crazy.Gaslighting is a way of hiding the abuse.Gaslighting is lying with a goal.The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.This means you’ll defer to the abuser for an account of what’s real so slowly over time the abuser becomes the authority over your life.Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you’ll see gaslighting on the news, you’ll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.WHAT YOU WILL LEARN:- Top 10 Signs You're Being Manipulated with Gaslighting- 80 Things Narcissists Say During Gaslighting- Six Empowering Ways to Disarm a Narcissist and Take Control- How to Avoid Mental Manipulation- How to Deal with the Effects of Gaslighting- How Narcissists Employ Smart Devices WHAT YOU NEED NOW:- Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment
Krissy Pozatek - 2010
However, just as the teenager is embarking on a journey of self-discovery, skill-development, and emotional maturation, so parents too need to use this time to recognize that their own patterns may have contributed to their family’s downward spiral. This is The Parallel Process.Using case studies garnered from her many years as an adolescent and family therapist, Krissy Pozatek shows parents of pre-teens, adolescents, and young adults how they can help their children by attuning to emotions, setting limits, not rushing to their rescue, and allowing them to take responsibility for their actions, while recognizing their own patterns of emotional withdrawal, workaholism, and of surrendering their lives and personalities to parenting. As such, The Parallel Process is an essential primer for all parents, whether of troubled teens or not, who are seeking to help the family stay and grow together as they negotiate the potentially difficult teenage years.
Relive
K.J. Nelson - 2020
It will leave you breathless and reading way past your bedtime!★★★★★There is a secret order called The Journeyers. They are a group of people that live their lives over and over. For the most part, they keep to themselves and enjoy their special kind of immortality. They have a vested interest in making sure the timeline doesn’t change too much. The only issue is someone with knowledge from the future is making ripples and ripples are never good. ••••Gerald Holstrom is an inmate at Folsom Prison. He’s served 47 years of his life sentence. He spends every day filled with regret, trying desperately to survive in a world of concrete and barbed wire. His regrets flood his mind. He’s constantly plagued by visions of the crime he committed when he was only 19. The blood on his hands weighs him down. When his young friend makes enemies out of the wrong people, he makes a snap decision that costs him his life. His vision fades as the blood pools around his dying body. He wishes to see the sky without barbed wire blocking his vision. He sees her face.Gerald dies, but his life isn’t over. He’s a Journeyer. His past isn’t written. He has a chance to change things for the better. It isn’t going to be that easy.
Betrayal
Danielle Steel - 2012
An ambitious and passionate film director, her award-winning productions achieve the rare combination of critical and commercial success. But she has little interest in the glitz and glamour of Los Angeles, instead focusing intently on her work and family.She has close, loving relationships with her daughter, her elderly father and Hunter Lloyd - her co-producer and partner of four years. Completing her trusted circle is Brigitte Parker - Tallie's best friend and devoted personal assistant. They've been friends since film school, and Brigitte's polished glamour and highly organized style provides a perfect balance to Tallie's casual appearance and down-to-earth approach to life.However as Tallie is in the midst of directing her most ambitious film to date, small disturbances start to ripple through her faultlessly ordered world. An audit reveals worrying discrepancies in her financial records, which have always been maintained by her trusted accountant, Victor Carson. Receipts hint at activities of which she has no knowledge. Someone close to Tallie has been steadily helping themselves to enormous amounts of her money. Her once safe world of trusted associates is suddenly shaken to its very core - and Tallie is in shock, trying to figure out who has betrayed her among those she trusts and holds dear...
I'd Like You More If You Were More Like Me: Getting Real about Getting Close
John Ortberg - 2017
When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More if You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.The good news is that connectedness is not based on similarity, but on shared experiences. When one person invites another to share an experience, they're connected. It can be sharing a beautiful sunset or a meal, having a great conversation over cup of coffee, going for walk, or even teasing somebody. And when we share those same experiences with God, we get closer to him, too. God wants to connect with us--so much that he sent his son to live as a human being. God took on flesh and shared every human experience. So we don't have to wonder what a close relationship with God looks like anymore.An intimate relationship with God and other people doesn't have to be a cliche, it can be a daily way of life.
Life Is in the Transitions: Mastering Change at Any Age
Bruce Feiler - 2020
Bruce Feiler has long been writing about the stories that give our lives meaning. Recently he began to notice a new pattern: our old stories, with their predictable plot points along linear paths, no longer hold true. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. Yet many people feel overwhelmed by this change. We’re concerned that our lives are not what we expected; that we’re living life out of order. Galvanized by a personal crisis and family emergency, Feiler set out on what became an epic journey to harvest American stories and see what he could learn from them. He crisscrossed the country, collecting hundreds of life stories from a breathtaking range of Americans in all 50 states. He then sifted through and coded these stories, building a massive database of patterns and takeaways that can help all of us live better. LIFE IS IN THE TRANSITIONS introduces the fresh, pressing vision of the nonlinear life, in which personal disruptions and lifequakes are becoming more plentiful, nontraditional life shapes are becoming the norm, and each of us has the opportunity to write our own story. Drawing on an extraordinary trove of insights, Feiler offers a powerful, new transition toolkit with original strategies for coping with the difficult, painful, or unsettling times of life. From a master storyteller with a timely message, LIFE IS IN THE TRANSITIONS can move readers of any age to think deeply about times of change in their lives and how to transform them into periods of creativity and growth.
The Negotiation Book: Your Definitive Guide to Successful Negotiating
Steve Gates - 2010
Fact. No other skill will give you a better chance of optimising your success and your organisation's success.Every time you negotiate, you are looking for an increased advantage. This book delivers it. From planning, dynamics and strategies, to psychology, tactics and behaviours, nothing will put you in a stronger position to build capability, build negotiation strategies and facilitate negotiations through to successful conclusions. Chapters include:The Clock Face of Negotiation Can You Really Negotiate? Limitations The Architect The 'e' Factor Empowerment Creativity Partnerships The Negotiation Book is your competitive advantage. That's something everyone can agree on.
The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
Emma Seppälä - 2016
And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, it comes at a cost to our well-being, relationships, and, paradoxically, our productivity. In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University and director of the Yale College Emotional Intelligence Project, explains that our inability to achieve sustainable fulfillment is tied to common but outdated notions about success. We are taught that getting ahead means doing everything that’s thrown at us (and then some) with razor-sharp focus and iron discipline; that success depends on our drive and talents; and that achievement cannot happen without stress.The Happiness Track demolishes these counter-productive theories. Drawing on the latest findings from the fields of cognitive psychology and neuroscience—research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness—Seppala shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally. Filled with practical advice on how to apply these scientific findings to our daily lives, The Happiness Track is a life-changing guide to fast tracking our success and creating the anxiety-free life we want.
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
Leil Lowndes - 1998
What is their "Midas touch?"What it boils down to is a more skillful way of dealing with people.The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone (Contemporary Books, October 2003) Lowndes offers 92 easy and effective sure-fire success techniques-- she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you'll find:9 ways to make a dynamite first impression 14 ways to master small talk, "big talk," and body language 14 ways to walk and talk like a VIP or celebrity 6 ways to sound like an insider in any crowd 7 ways to establish deep subliminal rapport with anyone 9 ways to feed someone's ego (and know when NOT to!) 11 ways to make your phone a powerful communications tool 15 ways to work a party like a politician works a room 7 ways to talk with tigers and not get eaten aliveIn her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you'll remember them when you really need them, including: "Rubberneck the Room," "Be a Copyclass," "Come Hither Hands," "Bare Their Hot Button," "The Great Scorecard in the Sky," and "Play the Tombstone Game," for big success in your social life, romance, and business.How to Talk to Anyone, which is an update of her popular book, Talking the Winner's Way (see the 5-star reviews of the latter) is based on solid research about techniques that work!By the way, don't confuse How to Talk to Anyone with one of Leil's previous books, How to Talk to Anybody About Anything. This one is completely different!
Hottie for the Holidays: Three Steamy Holiday Romantic Comedies
Lili Valente - 2021
And dating. And hope that she’ll meet a man who isn’t better left on the shelf.That is, until her socialite nemesis swears Maggie couldn’t get a date to the Christmas Ball if her life depended on it…Scrambling to find a plus one, Maggie calls in a favor from her childhood friend, Penny. The one who works for a male escort service…UP TO SNOW GOODThe only thing worse than a streaking Santa dashing naked through my Christmas tree farm?Answer: Lawrence Beverly, the insufferable Brit who opened a competing farm down the lane, finding out about it.I loathe Lawrence like cocktail sauce in my cocoa, and there’s no way I’m letting him use Mr. Jingle Balls against me. Luckily, I have a foolproof plan to take care of my Santa problem. Or so I think, until it goes hideously awry and Lawrence sweeps in to save the day.Now we’re making out in front of my fireplace and he’s saying all the right things, but can I trust this man with my heart?Or is he still up to snow good?THE TWELVE DATES OF CHRISTMASIt’s the time of year for miracles…Once upon a time, Lula and Carter were inseparable. But when their romance faltered, the holiday lights went out in Lula’s heart.She gave up on love and embraced a hermit’s existence, until Carter pops back up in Lonesome Point, begging for a second chance…She gives him twelve days—and twelve dates—to make his case before she sends him packing.Soon, however, not even Lula Scrooge can deny she and Carter go together like cocoa and cookies. But when her old fears are reawakened, it may take a holiday miracle to keep them together.
Feeling Good Together: The Secret to Making Troubled Relationships Work
David D. Burns - 2008
Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse.In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships.Building on the principles that he first introduced in Feeling Good, Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication.This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Brené Brown - 2021
As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Susan Forward - 2002
But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation—from power trips to guilt trips and all other killers of self worth—will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.Source: Amazon.com
The 3 Big Questions for a Frantic Family: A Leadership Fable... about Restoring Sanity to the Most Important Organization in Your Life
Patrick Lencioni - 2008
As a husband and the father of four young boys, Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people run their personal lives. Having experienced the stress of a frantic family firsthand, he and his wife began applying some of the tools he uses with Fortune 500 companies at home, and with surprising results.