Notes on a Nervous Planet


Matt Haig - 2018
    When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.

This Is Your Mind on Plants


Michael Pollan - 2021
    Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings?

Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values


Robert M. Pirsig - 1974
    Pirsig's Zen & the Art of Motorcycle Maintenance is an examination of how we live, a meditation on how to live better set around the narration of a summer motorcycle trip across America's Northwest, undertaken by a father & his young son.

Tuesdays with Morrie


Mitch Albom - 1997
    Someone older, patient and wise, who understood you when you were young and searching, and gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded. Wouldn't you like to see that person again, ask the bigger questions that still haunt you? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying of ALS - or motor neurone disease - Mitch visited Morrie in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final 'class': lessons in how to live.

Lonesome Traveler


Jack Kerouac - 1960
    Standing on the engine of a train as it rushes past fields of prickly cactus; witnessing his first bullfight in Mexico while high on opium; catching up with the beat night life in New York; burying himself in the snow-capped mountains of north-west America; meditating on a sunlit roof in Tangiers; or falling in love with Montmartre and the huge white basilica of Sacré-Coeur – Kerouac reveals the endless diversity of human life and his own high-spirited philosophy of self-fulfilment.

The Temptation of St. Antony


Gustave Flaubert - 1874
    Based on the story of the third-century saint who lived on an isolated mountaintop in the Egyptian desert, it is a fantastical rendering of one night during which Anthony is besieged by carnal temptations and philosophical doubt.

The Anatomy of Melancholy


Robert Burton - 1621
    Lewellyn Powys called it "the greatest work of prose of the greatest period of English prose-writing," while the celebrated surgeon William Osler declared it the greatest of medical treatises. And Dr. Johnson, Boswell reports, said it was the only book that he rose early in the morning to read with pleasure. In this surprisingly compact and elegant new edition, Burton's spectacular verbal labyrinth is sure to delight, instruct, and divert today's readers as much as it has those of the past four centuries.

The Hero With a Thousand Faces


Joseph Campbell - 1949
    Examining heroic myths in the light of modern psychology, it considers not only the patterns and stages of mythology but also its relevance to our lives today--and to the life of any person seeking a fully realized existence.Myth, according to Campbell, is the projection of a culture's dreams onto a large screen; Campbell's book, like Star Wars, the film it helped inspire, is an exploration of the big-picture moments from the stage that is our world. It is a must-have resource for both experienced students of mythology and the explorer just beginning to approach myth as a source of knowledge.

Outside Looking In


T. Coraghessan Boyle - 2019
    Boyle exploring the first scientific and recreational forays into LSD and its mind-altering possibilitiesIn this stirring and insightful novel, T.C. Boyle takes us back to the 1960s and to the early days of a drug whose effects have reverberated widely throughout our culture: LSD.In 1943, LSD is synthesized in Basel. Two decades later, a coterie of grad students at Harvard are gradually drawn into the inner circle of renowned psychologist and psychedelic drug enthusiast Timothy Leary. Fitzhugh Loney, a psychology Ph.D. student and his wife, Joanie, become entranced by the drug’s possibilities such that their “research” becomes less a matter of clinical trials and academic papers and instead turns into a free-wheeling exploration of mind expansion, group dynamics, and communal living. With his trademark humor and pathos, Boyle moves us through the Loneys’ initiation at one of Leary’s parties to his notorious summer seminars in Zihuatanejo until the Loneys’ eventual expulsion from Harvard and their introduction to a communal arrangement of thirty devotees—students, wives, and children—living together in a sixty-four room mansion and devoting themselves to all kinds of experimentation and questioning.Is LSD a belief system? Does it allow you to see God? Can the Loneys’ marriage—or any marriage, for that matter—survive the chaotic and sometimes orgiastic use of psychedelic drugs? Wry, witty, and wise, Outside Looking In is an ideal subject for this American master, and highlights Boyle’s acrobatic prose, detailed plots, and big ideas. It’s an utterly engaging and occasionally trippy look at the nature of reality, identity, and consciousness, as well as our seemingly infinite capacities for creativity, re-invention, and self-discovery.

Teach Us to Sit Still: A Sceptic's Search for Health and Healing


Tim Parks - 2010
    John MacDowell's) quest to overcome ill health. Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer.

Night Walks


Charles Dickens - 1869
    Night walks (All the Year Round, 21 July 1860) Gone astray (Household Words, 13 August 1853) Chatham Dockyard (All the Year Round, 29 August 1863) Wapping workhouse (All the Year Round, 3 February 1860) A small star in the east (All the Year Round, 19 December 1868) On an amateur beat (All the Year Round, 27 February 1869) Betting-shops (Household Words, 26 June 1852) Trading in death (Household Words, 27 November 1852)

The Death of the Author


Roland Barthes - 1967
    Barthes's essay argues against traditional literary criticism's practice of incorporating the intentions and biographical context of an author in an interpretation of a text, and instead argues that writing and creator are unrelated.

The Passions of the Mind


Irving Stone - 1971
    It was in that brilliant city that Sigmund Freud began his long struggle to free people everywhere from the blindfolds & chains of their unknown natures. The Passions of the Mind is the story of an extraordinary man who proved that some of the most exciting challenges aren't met on the battlefield or on mountain peaks, but inside the hearts & minds of individuals. The story is told with great attention to accuracy. His research is recounted as meticulously as in a biography, tho it's fictionalized to allow readers understanding of feelings & thought processes. Freud was one of Vienna's most distinguished neurologists. He gave up a life of respectable affluence to become a daring researcher of uncharted seas in an effort to change forever our understanding of human motivations. He was a pioneer explorer of the dark frontiers of the sexual nature of humans, for which he was made a pariah. Includes Glossary & Bibliography. "This book involved six years of uninterrupted research & writing, yet the road was lighted at every turn, by the kindness & the generosity of almost everyone who had known Sigmund Freud or worked with him."-- Irving Stone.

The Ant and the Ferrari


Kerry Spackman - 2012
    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

The Book of Disquiet


Fernando Pessoa - 1982
    He attributed his prolific writings to a wide range of alternate selves, each of which had a distinct biography, ideology, and horoscope. When he died in 1935, Pessoa left behind a trunk filled with unfinished and unpublished writings, among which were the remarkable pages that make up his posthumous masterpiece, The Book of Disquiet, an astonishing work that, in George Steiner's words, "gives to Lisbon the haunting spell of Joyce's Dublin or Kafka's Prague." Published for the first time some fifty years after his death, this unique collection of short, aphoristic paragraphs comprises the "autobiography" of Bernardo Soares, one of Pessoa's alternate selves. Part intimate diary, part prose poetry, part descriptive narrative, captivatingly translated by Richard Zenith, The Book of Disquiet is one of the greatest works of the twentieth century.