Book picks similar to
Ikigai: The Japanese Way to a Happy Healthy Long Life by Eric Goodfellow
self-help
non-fiction
and-that-s-the-reality
average-selfhelp
The Pursuit - Success is hidden in the journey.
Dexter R. Yager Sr. - 2005
It's all in the title - The Pursuit; Success is in the journey.
Seize the Yay: Work, rest and play your way to #lifegoals, from the Matcha Maiden Founder Sarah Davidson
Sarah Davidson - 2021
There are so many wellness and business titles on the market, but not many which share the journey to happiness and fulfillment through running your own business . At least, not without collapsing in an overstressed heap. A well-known entrepreneur and Founder of Matcha Maiden green tea, Sarah Holloway started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos she didn't need, Matcha Maiden was soon born. It is now a multi-million-dollar company with success in various markets. With no background in the area, business experience, family money or investment behind them, Sarah and her partner built Matcha Maiden from scratch. Here, Sarah shares how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own business dreams while staying grounded and well, Seize the Yay is your one-stop shop for achieving millennial success.
Buddhism: Beginner's Guide: Bring Peace and Happiness to Your Everyday Life
Ian Tuhovsky - 2014
In this book I will show you what happened and how it was. No matter if you are totally green when it comes to Buddha's teachings or maybe you have already heard something about them - this book will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better! I invite you to take this beatiful journey into the graceful and meaningful world of Buddhism with me today! In This Book I Will Tell You About: -Why Would You Want To Incorporate Buddha's Teachings Into Your Life? -What Buddhism Is And What it Definitely Is Not? -What is the Essence of Buddhism? -Three Main Branches of Buddhism -Buddha's Life and Teachings -Basics of Buddhism (Five Basic Buddha's Principles) -How to Cease Your Suffering -Karma, Rebirth and Reincarnation; Difference between Rebirth and Reincarnation -What Happens After Death According to Buddhism? -Where and How to Start? -The Art of Meditation -Benefits of practicing Buddhism in Everyday Life+ My Personal Experiences! -Further Resources to Continue Your Journey!
Don’t Sweat the Small Stuff: Simple ways to keep the little things from taking over your life
Richard Carlson - 2017
The Happiness Plan
Elise Bialylew - 2018
Drawing on her background in medicine, psychiatry and mindfulness meditation, she has created a powerful one-month mindfulness program that will lead you to a more balanced and fulfilled existence.In this transformative guidebook you’ll discover simple practices to:• Increase your sense of wellbeing, balance and joy• Reduce stress and worry (and its negative impact on your body)• Improve your focus, performance and fulfilment at work• Create more fulfilling relationships• Increase your sense of purpose, connection and meaning in life.Featuring access to guided audio meditations, daily mindfulness exercises, fascinating scientific insights and recipes to inspire mindful eating, The Happiness Plan has the power to transform your mind, and your life.Dr Elise Bialylew is an Australian doctor trained in psychiatry and mindfulness. She is a speaker and founder of Mindful in May, the world’s largest online mindfulness fundraising campaign for global poverty.
Rules for the Unruly: Living an Unconventional Life
Marion Winik - 2001
Winik's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different -- and want to stay that way. Winik's seven Rules for the Unruly are: THE PATH IS NOT STRAIGHT · MISTAKES NEED NOT BE FATAL PEOPLE ARE MORE IMPORTANT THAN ACHIEVEMENTS OR POSSESSIONS BE GENTLE WITH YOUR PARENTS · NEVER STOP DOING WHAT YOU CARE ABOUT MOST LEARN TO USE A SEMICOLON · YOU WILL FIND LOVE Rules for the Unruly shows us how taking risks, living creatively, and cherishing our inner weirdness can become the secret of our happiness and success, not our downfall.
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer - 2007
You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
Kill Grandma For Me
Jim DeFelice - 1998
Then she took her own little sister prisoner, stole her grandmother's money, and began a three-day orgy of sex and junk food. From the heinous crime itself to the sensational trial, here is the graphic and shocking account of one of the most bizarre killings ever committed in the state of New York.
Single Is Your Superpower
Case Kenny
Discover your dating “why”Know exactly what you want in a partnerRefuse to ever settle for less than what you deserve
10,000 Ways to Say I Love You: The Biggest Collection of Romantic Ideas Ever Gathered in One Place
Gregory J.P. Godek - 1999
. . This little book of love is the biggest collection of loving ideas ever gathered in one place. Express your true affection with secret love notes, perpetual bouquets, secluded picnics, outrageous gifts . . . . . . and 9,996 more ways to say ""I love you!"
Power Of The Plus Factor
Norman Vincent Peale - 1986
Peale shows readers how to use the something extra that is within each of them in order to accomplish the impossible and achieve their true desires.
Take Back Your Life!: Using Microsoft Office Outlook 2007 to Get Organized and Stay Organized
Sally McGhee - 2007
Get expert advice and take back control over your life and workday by managing all your communications action items and interactions with proven time management and productivity techniques and Microsoft Office Outlook 2007 In this book productivity expert Sally McGhee shows you how to take control and reclaim something you thought you had lost forever your work life balance Now you can benefit from Sally s popular and highly regarded corporate education programs learning simple but powerful techniques for rebalancing your personal and professional commitments by using the latest productivity features in Microsoft Office Outlook 2007 If you re bogged down by unrelenting e mail messages conflicting commitments and endless interruptions it s not too late to reclaim control of your workday and take back your life By applying the same time management and productivity techniques used by leading companies you can better manage all of your communications action items and interactions In this book productivity expert Sally McGhee shows you how to take control and reclaim something you thought you had lost forever your work life balance Now you can benefit from Sally s popular and highly regarded corporate education programs learning simple but powerful techniques for rebalancing your personal and professional commitments by using the latest productivity features in Microsoft Office Outlook 2007 Learn the proven methods that empower you to clear away distractions and loose ends and focus on what s really important to you and your business You will discover what defines and what limits your personal productivity and learn how to create your own management system Examine how you collect and store information process and organize your e mail messages for efficiency and plan and prioritize with the calendar features in Office Outlook 2007 Learn what thousands of people worldwide have discovered about taking control of their everyday productivity and
Awakening Your Psychic Powers: Open Your Inner Mind And Control Your Psychic Intuition Today
Henry Reed - 1988
Now you can harness the power of your inborn psychic awareness.In his lifetime, American visionary Edgar Cayce introduced thousands to the wonders of psychic awareness. Now his carefully preserved writings are illuminated by well-known psychologist Henry Reed, Ph.D. In the words and spirit of Edgar Cayce, this guide will give you the knowledge you need to build a foundation for ESP and unlock the secrets of heightened awareness, including:-Psychic sensitivity-a natural part of perception-Exercises to develop your psychic intuition-Experimenting with clairvoyance, telepathic suggestion, and open channeling-Meditation and recognizing the patterns that can change your life
Speed Mechanics for Lead Guitar
Troy Stetina - 1992
Take your playing to the stratosphere with the most advanced lead book by this proven heavy metal author. Speed Mechanics is the ultimate technique book for developing the kind of speed and precision in today's explosive playing styles. Learn the fastest ways to achieve speed and control, secrets to make your practice time really count, and how to open your ears and make your musical ideas more solid and tangible. Packed with over 200 vicious exercises including Troy's scorching version of "Flight of the Bumblebee." Music and examples demonstrated on CD. 89-minute audio.
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Gay Hendricks - 2009
Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.