Facing the Wind: A True Story of Tragedy and Reconciliation


Julie Salamon - 2001
    For many years, the Rowes courageous response to adversity set an example for other parents of children with birth defects. Then the pressures on Bob Rowe personal and professional took their toll, and he fell into depression and, ultimately, delusion. And one day he took a baseball bat and killed his wife and three children. Julie Salamon deftly avoids sensationalism as she tells the Rowes tragic story with intelligence, sympathy, and insight. Like all great literary journalism, Facing the Wind asks us to join its issues and examine our own lives and problems in the new, bright light that good writing always sheds."

But Inside I'm Screaming


Elizabeth Flock - 2003
    With the television network furious and knowing she's let everyone down, she attempts suicide and ends up in a psychiatric facility. With persistence, her therapists begin to help her examine the source of her pain and unhappiness. this is a raw and honest look at a woman's journey of survival--based on the author's own life.

The Cure for Sorrow: A Book of Blessings for Times of Grief


Jan L. Richardson - 2016
    These were no sugar-coated blessings. They minimized none of the pain and bewilderment that came in the wake of a wrenching death. With these blessings, Jan entered, instead, into the depths of the shock, anger, and sorrow. From those depths, she has brought forth words that, with heartbreaking honesty, offer surprising comfort and stunning grace. Those who know loss will find kinship among these pages. In these blessings that move through the anguish of rending into the unexpected shelters of solace and hope, there shimmers a light that helps us see we do not walk alone. From her own path of grief, Jan offers a luminous, unforgettable gift that invites us to know the tenacity of hope and to recognize the presence of love that, as she writes, is "sorrow's most lasting cure."

The Outsider: A Journey Into My Father's Struggle With Madness


Nathaniel Lachenmeyer - 2000
    In 1978, Charles Lachenmeyer was a happily married professor of sociology who lived in the New York suburbs with his wife and nine-year-old son, Nathaniel. But within a few short years, schizophrenia–a devastating mental illness with no known cure–would cost him everything: his sanity, his career, his family, even the roof over his head. Upon learning of his father’s death in 1995, Nathaniel set out to search for the truth behind his father’s haunted, solitary existence. Rich in imagery and poignant symbolism, The Outsider is a beautifully written memoir of a father’s struggle to survive with dignity, and a son’s struggle to know the father he lost to schizophrenia long before he finally lost him to death.The Outsider is a recipient of the Kenneth Johnson Memorial Research Library Book Award and is the winner of the 2000 Bell of Hope Award, presented annually by the Mental Health Association of Philadelphia to honor “significant and far-reaching contributions benefiting those facing the challenge of mental illness.”

Heaven Knows I'm Miserable Now


Andre Jordan - 2008
    Love can be shit. Whatever has happened to you, whatever will happen to you, whatever might happen to you, whatever hasn't happened to you, well . . . you're not alone. Andre Jordan's drawings and prose are culled from a life of heartache and unrequited love. Simple, sad, clever, and darkly hilarious, they tell of both dismal places and hopeful realizations.

The Dark Side of Innocence: Growing Up Bipolar


Terri Cheney - 2011
    But when I was seven, the odds felt insurmountable.As a young girl, Terri Cheney's life looked perfect. Her family lived in a lovely house in a tranquil Los Angeles suburb where the geraniums never once failed to bloom. She was pretty and smart, an academic superstar and popular cheerleader whose father doted on her. But starting with her first suicide attempt at age seven, it was clear that her inner world was anything but perfect. "There's something wrong with her," her mother would whisper, her voice quivering on the edge of despair. And indeed there was, although no one had a name for it yet. Hostage to her roller-coaster moods, Terri veered from easy A-pluses to total paralysis, from bouts of obsessive hypersexuality to episodes of alcoholic abandon that nearly cost her her life. Throughout Terri's chaotic early years, nothing was certain from day to day except this: whatever was so deeply wrong with her must be kept a secret. Thirty years later, Terri wrote Manic, a harrowing memoir that revealed her adult struggle with bipolar disorder. It became an instant "New York Times" bestseller and received passionate critical acclaim. But it didn't tell the whole story. The mystery of Terri's childhood remained untouched-- too troubling, too painful to fathom. The Dark Side of Innocence explores those tumultuous formative years, finally shattering Terri's well-guarded secret." With vivid intensity, it blends a pitch-perfect childlike voice with keen adult observation. The Dark Side of Innocence provides a heart-rending, groundbreaking insider's look into the fascinating and frightening world of childhood bipolar disorder, an illness that affects a staggering one million children. This poignant and compelling story of Terri's journey from disaster and despair to hope and survival will serve as an informative and eye-opening tale for those who would trust a flawless facade.

On Hearing of My Mother's Death Six Years After It Happened: A Daughter's Memoir of Mental Illness


Lori Schafer - 2014
    I was sixteen years old, a junior in high school and an honors student. I had what every teenager wants: a stable family, a nice home in the suburbs, a great group of friends, big plans for my future, and no reason to believe that any of that would ever change. Then came my mother's psychosis. I experienced first-hand the terror of watching someone I loved transform into a monster, the terror of discovering that I was to be her primary victim. For years I’ve lived with the sadness of knowing that she, too, was a helpless victim – a victim of a terrible disease that consumed and destroyed the strong and caring woman I had once called Mom. My mother's illness took everything. My family, my home, my friends, my future. A year and a half later I would be living alone on the street on the other side of the country, wondering whether I could even survive on my own. But I did. That was how my mother - my real mother - raised me. To survive. She, too, was a survivor. It wasn't until last year that I learned that she had died - in 2007. No one will ever know her side of the story now. But perhaps, at last, it’s time for me to tell mine.

The Alchemy of Loss: A Young Widow's Transformation


Abigail Carter - 2008
    It was my husband Arron telling me that he was at Windows of the World in the World Trade Center. “There’s been a bomb!” he said. I had been preparing my six-year-old daughter for her second day of first grade, balancing my two-year-old son on my hip, and I was distracted. “OK . . .” I managed to say back. It was 8:49 a.m. on September 11, 2001. He never came home.Abigail Carter is smart, funny, perceptive, and bereft. In the eyes of most, herself included, she had it all — a full life with a loving successful husband and two beautiful children. But in a horrifying instant watched by the world, it was gone, and her life and her children’s were changed irreparably. How does one learn to live again after tragedy?The Alchemy of Loss is Abby’s moving story of answering that unimaginable question. Veering away from the trite and pat grief books, which offer one-size-fits-all solutions to this most deeply personal and unique experience, she realizes that each person must forge her own path through grief, and that there are no right answers.Abby’s journey took her six years, in which she turned everything she knew about herself upside down in order to learn to live again. She charts this journey in the year’s most remarkable memoir. The Alchemy of Loss is her gift to us all — reminding us that life throws up roadblocks we can’t anticipate, and that we cannot live well if we live with regrets.

Bone: Dying Into Life


Marion Woodman - 2000
    Here, in journal form, is the story of her illness, her healing process, and her acceptance of life and death. Breathtakingly honest about the factors she feels contributed to her cancer, Woodman also explains how she drew upon every resource-physical and spiritual-available to her to come to terms with her illness. Dreams and imagery, self-reflection and body work, and both traditional and alternative medicine play distinctive roles in Woodman's recovery. Her personal treasury of art, photographs, and quotations-from Dickinson to Blake to Rumi-embellish this unique chronicle of a very personal journey toward transformation.

A Grief Observed


C.S. Lewis - 1961
    S. Lewis's wife, the American-born poet Joy Davidman. In her introduction to this new edition, Madeleine L'Engle writes: "I am grateful to Lewis for having the courage to yell, to doubt, to kick at God in angry violence. This is a part of a healthy grief which is not often encouraged. It is helpful indeed that C. S. Lewis, who has been such a successful apologist for Christianity, should have the courage to admit doubt about what he has so superbly proclaimed. It gives us permission to admit our own doubts, our own angers and anguishes, and to know that they are part of the soul's growth."Written in longhand in notebooks that Lewis found in his home, A Grief Observed probes the "mad midnight moments" of Lewis's mourning and loss, moments in which he questioned what he had previously believed about life and death, marriage, and even God. Indecision and self-pity assailed Lewis. "We are under the harrow and can't escape," he writes. "I know that the thing I want is exactly the thing I can never get. The old life, the jokes, the drinks, the arguments, the lovemaking, the tiny, heartbreaking commonplace." Writing A Grief Observed as "a defense against total collapse, a safety valve," he came to recognize that "bereavement is a universal and integral part of our experience of love."Lewis writes his statement of faith with precision, humor, and grace. Yet neither is Lewis reluctant to confess his continuing doubts and his awareness of his own human frailty. This is precisely the quality which suggests that A Grief Observed may become "among the great devotional books of our age."

Ordinary People


Judith Guest - 1976
    Calvin is a determined, successful provider and Beth an organized, efficient wife. They had two sons, Conrad and Buck, but now they have one. In this memorable, moving novel, Judith Guest takes the reader into their lives to share their misunderstandings, pain...and ultimate healing. (back cover)

Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss


Jan Warner - 2018
    It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief.In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief.Inside the pages of Grief Day by Day you’ll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no “right way” to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You’re using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

The Crying Book


Heather Christle - 2019
    How she faces her joy, grief, anxiety, impending motherhood, and conflicted truce with the world results in a moving meditation on the nature, rapture, and perils of crying―from the history of tear-catching gadgets (including the woman who designed a gun that shoots tears) to the science behind animal tears (including moths who drink them) to the fraught role of white women's tears in racist violence.Told in short, poetic snippets, The Crying Book delights and surprises, as well as rigorously examines how mental illness can affect a family across generations and how crying can express women’s agency―or lack of agency―in everyday life. Christle’s gift is the freshness of her voice and honesty of her approach, both of which create an intimacy with readers as she explores a human behavior broadly experienced but rarely questioned. A beautiful tribute to the power of crying, and to working through despair to tears of joy.

TIME The Science of Happiness: New Discoveries for a More Joyful Life


TIME Magazine - 2016
    What if we could definitively say: “If you do this, you will achieve a happier and healthier life?” What if we could unlock the key to happiness? Enter Science.In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life , editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections - mind, life and spirit – and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.

The Trick is to Keep Breathing


Janice Galloway - 1989
    The problems of everyday living accumulate and begin to torture Joy, who blames her problems not on her work or on the accidental drowning of her illicit lover, but on herself. While painful and deeply serious, this is a novel of great warmth and energy: it's the wit and irony found in moments of despair that prove to be Joy's salvation. First published by Polygon in 1989 and Dalkey Archive Press in 1994, now available again.