Anatomy & Physiology for Dummies


Donna Rae Siegfried - 2002
    Which is too bad for them, because anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection. No one should be denied access to this spectacle because they don't come from a scientific background. And now, thanks to Anatomy and Physiology For Dummies, no one needs to be. Whether you're an aspiring health-care or fitness professional or just somebody who's curious about the human body and how it works, this book offers you a fun, easy way get a handle on the basics of anatomy and physiology. In no time you'll:Understand the meanings of terms in anatomy and physiology Get to know the body's anatomical structures--from head to toe Explore the body's systems and how they interact to keep us alive Gain insights into how the structures and systems function in sickness and health Understand the human reproductive system and how it creates new life Written in plain English and illustrated with dozens of beautiful illustrations, Anatomy and Physiology For Dummies covers everything from atoms to cells to organs, including:Anatomic position and the divisions of the body Increasingly magnified aspects of the body, from atoms to organs to systems The anatomy and pathophysiology of the skeleton, muscles and skin The anatomy, physiology, pathophysiology of the nervous, endocrine and circulatory systems The anatomy, physiology, and pathophysiology of the respiratory, digestive, urinary and immune systems The anatomy, physiology, and pathophysiology of the reproductive system Keeping the body healthy through good nutrition Don't miss this opportunity to learn about your body from the inside out. Let Anatomy and Physiology For Dummies be your guide on a fantastic voyage through a world of countless wonders.

Psycho-Cybernetics, A New Way to Get More Living Out of Life


Maxwell Maltz - 1960
    So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you how!This is your personal audio guide to the amazing power of Psycho-Cybernetics--a program based on one of the world s classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz s teaching has the ring of common sense. Psycho-Cybernetics-is the original text that defined the mind/body connection the concept that paved the way for most of today s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt.Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of emotional surgery --the path to a dynamic new self-image and self-esteem and to achieving the success and happiness you deserve!

Permaculture: A Designers' Manual


Bill Mollison - 1988
    It is the harmonious integration of landscape and people providing their food, energy, shelter, and other material and non-material needs in a sustainable way. Without permanent agriculture there is no possibility of a stable social order. Permaculture design is a system of assembling conceptual, material, and strategic components in a pattern which functions to benefit life in all its forms. The philosophy behind permaculture is one of working with, rather than against, nature; of protracted and thoughtful observation rather than protracted and thoughtless action; of looking at systems in all their functions rather than asking only one yield of them; and of allowing systems to demonstrate their own evolutions.

Self-Compassion: The Proven Power of Being Kind to Yourself


Kristin Neff - 2011
    Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.

The Big, Bad Book of Botany: The World's Most Fascinating Flora


Michael Largo - 2012
    Some are so rare, they were once more valuable than gold. Some found in ancient mythology hold magical abilities, including the power to turn a person to stone. Others have been used by assassins to kill kings, and sorcerers to revive the dead. Here, too, is vegetation with astonishing properties to cure and heal, many of which have long since been lost with the advent of modern medicine.Organized alphabetically, The Big, Bad Book of Botany combines the latest in biological information with bizarre facts about the plant kingdom's oddest members, including a species that is more poisonous than a cobra and a prehistoric plant that actually "walked." Largo takes you through the history of vegetables and fruits and their astonishing agricultural evolution. Throughout, he reveals astonishing facts, from where the world's first tree grew to whether plants are telepathic.Featuring more than 150 photographs and illustrations, The Big, Bad Book of Botany is a fascinating, fun A-to-Z encyclopedia for all ages that will transform the way we look at the natural world.

Organizing for Dummies


Eileen Roth - 2000
    Many people have two jobs - one at the office and one taking care of things at home. If you have a family, you may count that as a third job. Caring for elderly relatives or have community commitments? You can count off four, five, and keep right on going. No matter what life stage you're in, getting organized can make every day better and help you achieve your long-term goals. Organizing For Dummies is for anyone who wants toPolish his or her professional reputation Experience less stress Increase productivity Build better relationships Maximize personal time Organization isn't inherited. With the human genome decoded, the evidence is clear: DNA strings dedicated to putting things into place and managing your time like a pro are nonexistent. Instead, organization is a learned skill set. Organizing For Dummies helps you gain that skill with topics such as:Understanding how clutter costs you in time, money, and health Training your mind to be organized and developing a plan Cleaning house, room by room, from basement to attic (including the garage) Creating functional space for efficiency and storage Time-management strategies for home, office, and tavel Scheduling, delegating, and multitasking Making time for your family Managing your health - physical and financial Finding time for love Organizing and cashing in on a great garage sale Getting organized is about unstuffing your life, clearing out the dead weight in places from your closet to your calendar to your computer, and then installing systems that keep the good stuff in its place. Organizing is a liberating and enlightening experience that can enhance your effectiveness and lessen your stress every day - and it's all yours simply for saying "No" to clutter.

Spanish for Dummies


Susana Wald - 1999
    Your survival guide to everyday words and expressionsThe renowned Berlitz approach with a fun and friendly twist!This unintimidating guide from the experts at Berlitz helps you start speaking Spanish--quickly and easily! Whether you're a student, a traveler, or you just want to pick up basic Spanish, you'll find it's packed with practical lessons, cultural facts, and handy references--including a Spanish-English mini-dictionary, common verb lists, and more!Berlitz has taught languages to millions of people for over 120 years.Susana Wald is a translator, language instructor, and publisher.Discover how to:Have everyday conversations in SpanishMake sense of Spanish grammarImprove your pronunciationGet a handle on verb conjugationsUse idioms and popular expressionsGet around in a Spanish-speaking countryall on this audio CDPick up Spanish the Berlitz way--through actual conversationsFeatures dialogues by native Spanish speakersAllows you to hear Spanish as it's really spokenReinforces lessons from the bookDescription from back cover

The Savage Garden: Cultivating Carnivorous Plants


Peter D'Amato - 1998
    Just about everyone's familiar with the Venus flytrap...but did you know that there are pitcher plants that can-and do!-digest an entire rat? Or that there are several hundred species of carnivorous plants on our planet? Full-color photographs of the plants at work and play, plus everything you need to know to successfully grow your own Little Shop of Horrors.Awards1999 American Horticultural Society Book Award Winner ReviewsHow to get kids interested in gardening? The San Francisco Chronicle recommends The Savage Garden, "because there's nothing children like better than catching insects and feeding them to their houseplants."

The Vegetable Gardener's Guide to Permaculture: Creating an Edible Ecosystem


Christopher Shein - 2013
    Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy, and low-cost soil, blend a functional food garden and decorative landscape, share the bounty with others, and much more.

Getting to Yes: Negotiating Agreement Without Giving In


Roger Fisher - 1981
    One of the primary business texts of the modern era, it is based on the work of the Harvard Negotiation Project, a group that deals with all levels of negotiation and conflict resolution. Getting to Yes offers a proven, step-by-step strategy for coming to mutually acceptable agreements in every sort of conflict. Thoroughly updated and revised, it offers readers a straight- forward, universally applicable method for negotiating personal and professional disputes without getting angry-or getting taken.This is by far the best thing I`ve ever read about negotiation. It is equally relevant for the individual who would like to keep his friends, property, and income and the statesman who would like to keep the peace." --John Kenneth Galbraith"

How to Start a Successful Blog in One Hour (Better Blog Booklets)


Steve Scott - 2013
    In "How to Start a Successful Blog in One Hour" you'll learn how to use WordPress to get a blog online in under an hour. Just follow this seven-step process and your brand new blog will contain: a theme, ten plugins and four tools for building an audience. The best part? The entire process will only take 60 minutes to complete.

A Field Guide to Medicinal Plants and Herbs


Steven Foster - 1990
    More than 300 color photos illustrate the plants, their flowers, leaves, and fruits. The descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments from asthma and headaches to colds and stomach aches. Symbols next to plant descriptions provide quick visual caution for plants that are poisonous or cause allergic reactions. Organized by plant color for fast identification, this guide is a tool for understanding the traditional medicinal uses of the plants around us.

How To: Absurd Scientific Advice for Common Real-World Problems


Randall Munroe - 2019
    How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.Bestselling author and cartoonist Randall Munroe explains how to predict the weather by analyzing the pixels of your Facebook photos. He teaches you how to tell if you're a baby boomer or a 90's kid by measuring the radioactivity of your teeth. He offers tips for taking a selfie with a telescope, crossing a river by boiling it, and powering your house by destroying the fabric of space-time. And if you want to get rid of the book once you're done with it, he walks you through your options for proper disposal, including dissolving it in the ocean, converting it to a vapor, using tectonic plates to subduct it into the Earth's mantle, or launching it into the Sun.By exploring the most complicated ways to do simple tasks, Munroe doesn't just make things difficult for himself and his readers. As he did so brilliantly in What If?, Munroe invites us to explore the most absurd reaches of the possible. Full of clever infographics and amusing illustrations, How To is a delightfully mind-bending way to better understand the science and technology underlying the things we do every day.

Root Nurture Grow: The Essential Guide to Propagating and Sharing Houseplants


Caro Langton - 2018
    You've created your own house of plants, so what's next? The authors of House of Plants follow up their successful debut book with Root, Nurture, Grow – a practical and detailed guide to propagating and sharing indoor plants.The stylish handbook shows you how to make the most of your favorite houseplants through simple, beginner-friendly propagation techniques (such as stem cutting, rooting in water, runners, offsets, grafting, division and more), as well as resourceful DIY projects including homemade rooting mediums, seed-bombs, and a self-watering plant pot.It shows you how to look after and nurture your new plant babies, and how to share them with friends by making beautiful gifts and displays.

Plague of Corruption: Restoring Faith in the Promise of Science


Judy Mikovits - 2020
    Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys’ club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried. From her doctoral thesis, which changed the treatment of HIV-AIDS, saving the lives of millions, including basketball great Magic Johnson, to her spectacular discovery of a new family of human retroviruses, and her latest research which points to a new golden age of health, Dr. Mikovits has always been on the leading edge of science. With the brilliant wit one might expect if Erin Brockovich had a doctorate in molecular biology, Dr. Mikovits has seen the best and worst of science. When she was part of the research community that turned HIV-AIDS from a fatal disease into a manageable one, she saw science at its best. But when her investigations questioned whether the use of animal tissue in medical research were unleashing devastating plagues of chronic diseases, such as autism and chronic fatigue syndrome, she saw science at its worst. If her suspicions are correct, we are looking at a complete realignment of scientific practices, including how we study and treat human disease. Recounting her nearly four decades in science, including her collaboration of more than thirty-five years with Dr. Frank Ruscetti, one of the founders of the field of human retrovirology, this is a behind the scenes look at the issues and egos which will determine the future health of humanity.