The Likeability Factor: How to Boost Your L-Factor and Achieve Your Life's Dreams
Tim Sanders - 2005
And decades of research prove that people choose who they like. They vote for them, buy from them, marry them, and spend precious time with them. The good news is that you can arm yourself for the contest and win life’s battles for preference. How? By raising your likeability factor.The more you are liked, the happier your life will be. In The Likeability Factor, business guru Tim Sanders shows how to build your likeability factor by teaching you how to enhance four critical elements of your personality: • Friendliness: your ability to communicate liking and openness to others • Relevance: your capacity to connect with others’ interests, wants, and needs • Empathy: your ability to recognize, acknowledge, and experience other people’s feelings • Realness: the integrity that stands behind your likeability and guarantees its authenticity When you improve these areas and boost your likeability factor, you bring out the best in others, handle life’s challenges with grace, enjoy better health, and excel in your daily roles. You can win the close calls and tight competitions that define and determine success and happiness at work and in life—The Likeability Factor can show you how!
Narcissism: Denial of the True Self
Alexander Lowen - 1984
They cannot accept their true selves, constructing instead fixed masks that hide emotional numbness. Influenced by forces in culture and predisposed by factors in the human personality, narcissists tend to be: • More concerned with how they appear than what they feel • Seductive and manipulative, striving for power and control • Egotists, focused on their own interests but lacking the true values of the self -- self-expression, self-possession, dignity, and integrity • Without a solid sense of self, which leads them to experience life as empty and meaningless In this groundbreaking study, Dr. Alexander Lowen uses his extensive clinical experience to demonstrate how narcissists can recover their suppressed feelings and regain their lost humanity. By the use of Bioenergetic Analysis, the psychotherapy created by Dr. Lowen, a new possibility of a fulfilling and authentic life is presented for people with narcissistic characteristics and for those who interact with them.
Love So Dark Duet
Stasia Black - 2020
The story ends happy.Cut So Deep“Are you his willingly?” Jackson demands, his blue eyes as dark as the clouds above our heads. “Tell me. Are you?”Jackson Vale. My boss’s rival and the man I’ve thought far too much about since we were introduced last week.Of all the— “I’m not his,” I sputter indignantly. “I’m just his employee. He doesn’t own me.”And for some reason this sets off a flare of intensity and… satisfaction? in Jackson’s expression. That’s it, I officially give up trying to understand any of this.But then Jackson leans over and speaks so softly in my ear I can barely hear it above the falling rain.“If you belonged to me, Miss Cruise, you wouldn’t look so disgusted. True ownership goes both ways. I would own you, but you’d own me, too. A concept I’m sorry to say Bryce Gentry’s never understood.”My breath hitches and I pull back from the intimacy of his voice on my ear, only to get lost in the dark blue of his eyes.“Let me go,” I whisper.He does, but before he turns to go, those brooding eyes pierce me one last time. “I’ll be seeing you again soon.”And then he turns and is gone into the rain-soaked street, leaving me behind, breathless and confused.Break So SoftI’ll do whatever it takes to get her back.She was mine and it was everything.That month with her was as near to perfect as I’ve ever had in my whole f’ed up life.But then I lost it all and I still don’t know why.Though I suspect it had something to do with that rat b@stard, Bryce Gentry.One thing I do know: I’m not letting go of Callie Cruise without a fight.And it’s time for Gentry to finally pay for his many sins.Warning: The books are dark romance. They contain triggers and dark themes which may be distressing to some readers.
The Secret Lives of Sports Fans
Eric Simons - 2013
What is happening in our brains and bodies when we feel strong emotion while watching a game? How do sports fans resemble political junkies, and why do we form such a strong attachment to a sports team? Journalist Eric Simons presents in-depth research in an accessible and brilliant way, sure to interest readers of Jonah Lehrer and Malcolm Gladwell. Through reading the literature and attending neuroscience conferences, talking to fans, psychologists, and scientists, and working through his issues as part of a collaboration with the NPR science program RadioLab, Eric Simons hoped to find an answer that would explain why the attractive force of this relationship with treasured sports teams is so great that we can't leave it.
Social Engineering: The Art of Human Hacking
Christopher Hadnagy - 2010
Mitnick claims that this socialengineering tactic was the single-most effective method in hisarsenal. This indispensable book examines a variety of maneuversthat are aimed at deceiving unsuspecting victims, while it alsoaddresses ways to prevent social engineering threats.Examines social engineering, the science of influencing atarget to perform a desired task or divulge informationArms you with invaluable information about the many methods oftrickery that hackers use in order to gather information with theintent of executing identity theft, fraud, or gaining computersystem accessReveals vital steps for preventing social engineeringthreatsSocial Engineering: The Art of Human Hacking does itspart to prepare you against nefarious hackers--now you can doyour part by putting to good use the critical information withinits pages.
Coaching Questions: A Coach's Guide to Powerful Asking Skills
Tony Stoltzfus - 2008
In this volume, master coach trainer Tony Stoltzfus joins with 12 other professional coaches to present dozens of valuable asking tools, models and exercises, then illustrates these coaching strategies with over 1,000 examples of penetrating questions. Covering the gamut from basic techniques like options and actions to advanced concepts such as challenge and reframing, Coaching Questions is a book that will find a home on any coach's short list of handy references. Coaching Questions: A Coach's Guide to Powerful Asking Skills includes: 1. Dozens of asking tools, models, and strategies. 2. The top ten asking mistakes coaches make, and how to correct each one. 3. Nearly 1200 examples of powerful questions from real coaching situations. 4. Destiny discovery tools organized in a four-part life-purpose model . 5. Overviews of 15 popular coaching niches, with a tool and examples for each. 6. A schedule of training exercises to help you become a "Master of Asking".
Parenting Your Out-of-Control Teenager: 7 Steps to Reestablish Authority and Reclaim Love
Scott P. Sells - 2001
But literally millions of teens take their rebellion to a point where it disrupts their families and endangers their own futures or even their lives. If one of these teens is yours, you've probably lived through years of conflicting advice and pat solutions that don't last. Finally, this breakthrough guide from a master therapist will show you the seven steps to positive, permanent change for you and your teenager: 1. Learn the real reasons for teen misbehavior. 2. Make an ironclad contract to stop that behavior. 3. Troubleshoot future problems. 4. End button-pushing. 5. Stop the "seven aces" -- from disrespect to threats of violence. 6. Mobilize outside help. 7. Reclaim lost love within the family.Clear, compassionate, and packed with real-life solutions to real-life problems, Parenting Your Out-of-Control Teenager gives parents the tools they need to turn their families' lives around for good.
Systems of Psychotherapy: A Transtheoretical Analysis
James O. Prochaska - 1984
The Sixth Edition thoroughly analyzes 15 leading systems of psychotherapy and briefly surveys another 30, thus providing a broader scope than is available in most textbooks. Prochaska and Norcross explore each system's theory of personality, theory of psychopathology, and resulting therapeutic process and relationship. By doing so, they demonstrate how much psychotherapy systems agree on the processes producing change, while showing how they disagree on the content that needs to be changed. To bring these similarities and differences to life, the authors also present the limitations, practicalities, and outcome research of each system of psychotherapy.
The Soul's Code: In Search of Character and Calling
James Hillman - 1996
To James Hillman, the acknowledged intellectual source for Thomas Moore's bestselling sensation Care of the Soul, it is the central and guiding force of his utterly compelling "acorn theory" in which each life is formed by a unique image, an image that is the essence of that life and calls it to a destiny, just as the mighty oak's destiny is written in the tiny acorn.In this new look at age-old themes, Hillman provides a radical, frequently amusing, and highly accessible path to realization through an extensive array of examples. He urges his readers to discover the "blueprints" particular to their own individual lives, certain that there is more to life than can be explained by genetics or environment. As he says, "We need a fresh way of looking at the importance of our lives."What The Soul's Code offers is an inspirational, positive approach to life, a way of seeing, and a way of recovering what has been lost of our intrinsic selves.
Surviving Schizophrenia: A Manual for Families, Patients, and Providers
E. Fuller Torrey - 1983
In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment and course of schizophrenia and also explores living with it from both the patient and the family's point of view. This new, completely updated fifth edition includes the latest research findings on what causes the disease as well as information about the newest drugs for treatment and answers to the questions most often asked by families, consumers and providers.
Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People
Paul Stallard - 2002
The materials have been developed by the author and trialled extensively in clinical work with children and young people presenting with a range of psychological problems. Paul Stallard introduces his resource by covering the basic theory and rationale behind CBT and how the workbook should be used. An attractive and lively workbook follows which covers the core elements used in CBT programmes but conveys these ideas to children and young people in an understandable way and uses real life examples familiar to them. The concepts introduced to the children can be applied to their own unique set of problems through the series of practical exercises and worksheets.10 modules can be used as a complete programme, or adapted for individual use Little else available for this age range Can be used as homework or self-help material Available in print and as a downloadable resource on the internet.
The Resilient Runner: Mental Toughness Training for Endurance Runners
William A. Peters - 2014
But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your mental skills and teach you techniques to strengthen your mental toughness. It contains detailed sections on motivation, performance anxiety, athletic pain, and race strategy. You will learn the mental skills necessary to better motivate yourself, overcome pain, perform better in races, and gain more enjoyment from running. In short, it will help you become the best runner you can be.
The Lakeview Man (The Lakeview Man Series Book 1)
D.A. Roberts - 2020
Trained to trust his instincts and to pay close attention to detail, his rational brain is at war with what he has seen. Something very strange is happening in rural Sloan County, Missouri. Nothing in his experience has prepared him for anything like this. More disappearances only make the mystery deepen as the Sheriff tries to cover up what's really going on. Clark enlists the aid of other deputies who, like himself, have seen things that don't make sense. Things that aren't real. Or are they?A creature from our primordial nightmares has found its hunting grounds in the rural Ozarks, along the shores of Table Rock Lake. The closer they get to finding the creature, the more pressure they get to stay out of the investigation. Pressure from the sheriff and mysterious F.B.I. Agents who know more than they will admit. Soon, Clark learns that the creature he's been hunting has been hunting him as well. The ultimate battle of man versus beast is about to take place in the Ozarks. Can Clark defeat a beast from out of our nightmares or will the creature claim yet another victim?Can anything stop The Lakeview Man?
Cognitive Therapy: Basics and Beyond
Judith S. Beck - 1995
The author uses a single case example to demonstrate how to conceptualize patients according to the cognitive model, plan treatment, conduct an initial session, structure therapy within and across sessions, incorporate homework, and use cognitive and behavioral techniques. Instructors will appreciate the book's emphasis on formulating cases, making decisions within therapy sessions, diagnosing problems in therapy, and using advanced techniques to modify core beliefs and underlying assumptions. Transcripts in every chapter richly illustrate the narrative.