Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    Here, Jenny Odell sends up a flare from the heart of Silicon Valley, delivering an action plan to resist capitalist narratives of productivity and techno-determinism, and to become more meaningfully connected in the process.

    What began as simple curiosity led to an unexpected and exciting journey, spanning several years and the breadth of human experience. The result of her interviews is Epiphany, a collection of more than fifty revelations that changed lives forever.Inspiring, thought-provoking, and eye-opening, Epiphany shares deeply intimate stories of people from all walks of life, from public figures like Maya Angelou, Deepak Chopra, Ali MacGraw, and Barry Manilow, to personal acquaintances and lifelong friends, to new contacts made in the most unexpected and serendipitous of circumstances.Whether discovering purpose in life, awakening to new possibilities, or finding a new direction after a catastrophic setback, each person’s epiphany is a gift, providing new insight into these remarkable lives and a window into the universal truths that connect us all.

    In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on – and it’s one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to – and how to embrace what comes next.

    Casting deep into the waters of his tumultuous and momentous life -- his storied career at the New York Times, his painful divorce, his seven-year feud with his father, his memorable friendship with fisherman/philosopher Richard C. Blalock -- Raines offers his now-classic meditation on the "disciplined, beautiful, and unessential activity" of fly fishing and the challenges and opportunities of middle age. A witty and profound celebration of life's transitions and the serene pleasures of the outdoors, Raines's memories and observations offer wisdom for the younger man, comfort for the older man, and rare insight for women into the often puzzling male psyche. "Hear me, my brothers," Raines says. "Anything is possible in the life of a man if he lives long enough. Even adulthood."

    In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, Catron deconstructs her own personal canon of love stories. She delves all the way back to 1944, when her grandparents first met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver, drawing insights from her fascinating research into the universal psychology, biology, history, and literature of love. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from in the first place. And she tells the story of how she decided to test a psychology experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. In How to Fall in Love with Anyone Catron flips the script on love and offers a deeply personal, and universal, investigation.

    Organized as a saunter through the year, "Romancing the Ordinary" celebrates the spirituality of the senses, seasonally and monthly. Ban Breathnach believes that women are endowed not with five senses but with seven. In addition to rediscovering sight, sound, scent, taste, and touch, readers will come to cherish their sense of "knowing" -- a woman's intuitive sense -- and "wonder," her sense of rapture and reverence.Writing in the style so beloved by her millions of readers, and drawing on myth, literature, film, music, and drama, Ban Breathnach encourages each woman to discover what moves her to tears, makes her blood rush to her head, her heart skip a beat, and her soul sigh. Interwoven with the text are seasonal indulgences intended to restore weary feminine souls -- recipes, rituals, decorating, fashion, and gardening hints. By encouraging her to delight in the often overlooked gifts of every day -- from the aroma of simmering homemade spaghetti sauce to the sensation of freshly laundered linen against bare skin -- "Romancing the Ordinary" is sure to help every woman fall in love with Life.

    Tyra went from dating deadbeats to dating athletes. But living the good life came at a price.... "The Skeletons In My Closet" By: LaShonda DeVaughn, Author of A Hood Chick's Story I & II - They say in order to receive true and real love, we must all take chances. Will Kenneth end up being the real deal? Or will Rita end up regretting her decision in courting a young thug? "Taking Chances" By: Mimi Renee, Author of Deadly Decisions and Pretty Bright - Despite years of women playing games to take her husband away from her, Jai was determined to hold on. Her best friend questions why she puts up with his infidelity. Jai reasons: It's just Something In His Backstroke. "Something In His Backstroke" By: Tysha - Author of The Boss...the story of a female hustler - Fairytales should all have happy endings. Unfortunately, in Zoe's world each ending comes with a tale of lies... "Sleeping With The Enemy" By: Kaie Golson

    Its cast of characters include the Notorious P.I.G., the proprietor of the house, who uses his power to satisfy his licentious fetishes. Of his customers, there's Wanda, an exotic dancer who loathes P.I.G., but only tolerates him because he has the best dope in town. Wanda's boyfriend Mike is the owner of an upscale strip club, as well as a full time pimp. Trap House is the bastard child of real life and the author's vivid imagination. Its author, Sa'id Salaam, paints a graphic portrait of the inner-workings of an under-world. He takes you so close you can almost hear the sizzle of the cocaine as it's smoked almost smell the putrid aroma of crack as it's exhaled. Yet for all the grit and grime, Trap House has the audacity to be a love story. Through the sordid sex and brutality is an underlying tale of redemption and self empowerment. Trap House drives home the realit

    Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a best-seller in both England and America. It remains as useful today as when it was written, and offers fresh and practical advice on how to make the most of the daily miracle of life.

    India's most popular and prolific writer has, over the years, enlightened and outraged in equal measure, and enriched our lives with his humour, his honesty and his sharp insights and observations. In Khushwantnama, the 98-year-old reflects on a life lived fully and the lessons it has taught him. Here is his distilled wisdom on subjects as diverse as old age and the fear of death; on the joy of sex, the pleasures of poetry and the importance of laughter; on how to cope with retirement and live a long, happy and healthy life. Here, too, are his reflections on politics, politicians and the future of India; on what it takes to be a writer; and on what religion means to him.

    Ruth, Kesha, and Kermit the Frog wish they could tell their younger selves? What about a gay NFL player or the most successful female racecar driver? In Note to Self, CBS This Morning cohost Gayle King shares some of the most memorable letters from the broadcast’s popular segment of the same name. With essays from such varied figures as Oprah, Vice President Joe Biden, Chelsea Handler, and Maya Angelou—as well as poignant words from a Newtown father and a military widow—Note to Self is a lovely reflection on the joys and challenges of growing up and a perfect gift for any occasion.

    Entertaining and accessible.” —USA TodayJournalist and poker fanatic Andy Bellin takes readers on a raucous journey into the shut-up-and-deal world of professional poker. From basement games to the World Series of Poker in Las Vegas, you'll look over his shoulder as he learns to count cards, read a legendary player's body language, hang in there when the chips are down, and take his beatings like a man. Even if you don't know the difference between a flop and a river card, Bellin keeps you in the game with his portraits of the colorful players, dreamers, hustlers, and eccentrics who populate this strange subculture. Along with learning what goes on behind the scenes in illegal poker clubs, you'll get great advice on how to play Texas Hold'em, today's game of choice for big-money players.

    We watch him navigate a fraught relationship with a lonely uncle in jail who—as he degenerates into madness— continues to plead for the support of his conflicted nephew. And we cringe as he gets outed as a “moby” at a Tea Party rally. In moments like these, we can’t help but ask ourselves: How far would we go for our own family members, and when is someone simply too far gone to save? Are there truly “bad people,” and if so, should we change them? With a perfect combination of humor and pathos, these essays, peppered with Kreider’s signature cartoons, leave us with newfound wisdom and a unique prism through which to examine our own chaotic journeys through life.Uncompromisingly candid, sometimes mercilessly so, these comically illustrated essays are rigorous exercises in self-awareness and self-reflection. These are the conversations you have only with best friends or total strangers, late at night over drinks, near closing time.

    But what really is silence? Where can it be found? And why is it more important now than ever?Erling Kagge, the Norwegian adventurer and polymath, once spent fifty days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world. Whether you're in deep wilderness, taking a shower or on the dance floor, you can experience perfect stillness if you know where to look. And from it grows self-knowledge, gratitude, wonder and much more.Take a deep breath, and prepare to submerge yourself in Silence. Your own South Pole is out there, somewhere.