Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration. Be kind to yourself. And discover new opportunities to embrace joy.

    Stay serene (and find God) amid the dishes and diapers! Written especially for women in charge of households, this book will help you discover a path to sanctity in your vocation as a housewife, show you the meaning of even boring work, help you pray in the midst of turmoil, and much more.

    Benedict has for centuries been the guide of religious communities. St. Benedict's rules of obedience, humility, and contemplation are not only prerequisites for formal religious societies, they also provide an invaluable model for anyone desiring to live more simply. While they presuppose a certain detachment from the world, they provide guidance and inspiration for anyone seeking peace and fulfillment in their home and work communities. As prepared by the Benedictine monk and priest Timothy Fry, this translation of The Rule of St. Benedict can be a life-transforming book. With a new Preface by Thomas Moore, author of The Care of the Soul."God is our home but many of us have strayed from our native land. The venerable authors of these Spiritual Classics are expert guides--may we follow their directions home."--Archbishop Desmond Tutu

    Says, \"Impregnate yourself with humility, and you will soon find that all other virtues will follow without any effort on your part.\" A treasure; filled with insights. Buy copies with confidence for all your friends!

    Wellsprings is intended to guide us to a deeper appreciation of the physical and mystical realms within us.In these pages, numerous aspects of self-awareness are explored that for many people are often left uncultivated in the rapid pace of modern life. In the tradition of the great spiritual leaders of the past, de Mello directs the whole person toward a state of harmony and grace -- in heart and mind, body and soul. This book's great insights into our universal spiritual yearnings have had tremendous resonance the world over, and its simple lessons of the spirit have touched the lives of millions.Wellsprings is indeed a book for everyone who thirsts for inner growth -- regardless of age, religion, or cultural background. If read carefully, its exercises will lead from mind to body, from thought to fantasy and feeling. It is then that we are both freed and empowered, awakened to reality and our real selves. For, as the teacher explains, "in solitude your self is given back to you."

    So with pen in hand, she embarked on a journey that forever changed her—and many others around the world. In these powerful pages are the words and Scriptures Jesus lovingly laid on her heart. Words of reassurance, comfort, and hope.  Words that have made her increasingly aware of His presence and allowed her to enjoy His peace. Jesus is calling out to you in the same way. Maybe you share the author’s need for a great sense of “God with you”. Or perhaps Jesus seems distant without you knowing why. Or maybe you have wandered farther from Him that you ever imagined you would. Here is a year’s worth of daily readings from Young’s journals to bring you closer to Christ and move your time with Him from monologue to a dialogue. Each day is written as if Jesus Himself were speaking to you. Because He is. Do you hear Him calling?

    It is a response of the life force to the longing for Truth, Liberation, Self-realization or God. Kundalini may awaken following spiritual or energy practices, trauma or near-death experience, a transmission by an awakened person, deep devotion, or even within a dream. It can arise spontaneously like a sudden explosive blessing, or gradually over many months. This guidebook, based on 30 years of research and dialogues with over 2000 people, describes the energetic, emotional and transpersonal phenomena that are triggered when kundalini arises, and provides direction that will help you understand this process, and live this life-altering journey more comfortably and joyously. The author is a non-dual teacher and a transpersonal psychologist, who previously published "Energies of Transformation: A Guide to the Kundalini Process", and has specialized for many years in consultations with people going through a spiritual awakening. She was a founder of the Kundalini Research Network and has taught therapists internationally to effectively help people in the kundalini process. This is the first of two companion volumes dedicated to the shifts in energy and consciousness that facilitate awakening and the embodiment of self-realization.

    Designed for individual or group settings, How to Read Your Way to Heaven will guide your quest to delve deeper into a relationship with Christ by meditating on the written word while organizing your reading around the four pillars of the Catholic Faith the Creed, the sacraments, morality, and prayer. How to Read Your Way to Heaven is not merely another book to read. It is designed to be an invaluable tool for guiding and organizing your reading to help you on your journey to become a saint. And best of all, this fully integrated do-it-yourself spiritual reading program that can be easily followed by the busiest of Catholics with the tightest of schedules.

    Reprint.

    Bernadette and Lourdes. Beautifully illustrated with 77 photographs and images, including lovely photos of St. Bernadette's incorrupt body. Our Lady told her, "I do not promise to make you happy in this world, but in the next." This young French visionary is sure to steal your heart! 416 pgs, PB.

    Love Will Find You is a true antidote to all the strict rules-oriented dating books out there, explaining why every one of the 110 million single Americans have reason to celebrate: Nothing will keep love from you Even if you never leave the house, your soulmate will find you You are never too old, too fat, or too poor for love There is no such thing as rejection, only the wrong fit Hate going out? Does every singles' event feel like a convention of desperation? Are you stuck in a past "crazy love" relationship you can't shake? Using the nine love magnets, Kathryn Alice has helped thousands of people to discard their old notions of dating, teaching practical steps to get love, including: healing your perceived "fatal flaws"; decluttering your heart and releasing old loves; sending out a soul call; and banishing the idea that you need to kiss 100 frogs to find your prince(ss).

    Using biblical passages, poetry, and excerpts from her journal, Wiederkehr provides meditative ideas and prayers as "postures" for realizing and approaching the holy in our daily lives.These reflections and prayers, then, have grown out of a daily listening to God in the changing seasons of my spiritual life, "writes the author. "These reflections have grown out of my conviction that our God is not some Almighty Being beyond us, but a Mystery within."

    They seek counseling, practice confession, and pursue God-centered lives, yet still these genuine believers feel hopeless in finding freedom. Could they be under the influence of evil spirits? Yes, says author Neal Lozano. In Unbound, he reveals Satan's strategies and the sneaky "entrance points" Satan finds to get a toehold in a Christian's life. He helps readers acknowledge the doors they may have opened to evil influence, and shows them how to close those doors and walk in God's freedom and abundance. Lozano's focus on God and his work in the believer's life, not on intimidating aspects of evil spirits, gives this book a balanced and hopeful tone. Because deliverance is part of the ongoing, glorious work of the Holy Spirit, Unbound outlines a plan for tapping into the potent power of the gospel. It also offers guidance on how pastors, counselors, and laity can pray for others who are still bound by evil and help them to gain victory.

    He then describes the Church's developing self-awareness of its dual elements of the human and divine. Concerned with verifying the Church's claim to embody Christ, Giussani situates the locus of verification in human experience, arguing that a different type of life is born in those who try to live the life of the Church. Why the Church? is a seminal study that will engage both the scholar and the general reader.

    Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra• Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle• A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspirationThe legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."