Book picks similar to
Counselling Skills: A Practical Guide For Counsellors And Helping Professionals by John McLeod
psychology
psychotherapy-and-counselling
counselling-other-approaches
4-counselling
Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy
Richard C. Schwartz - 2018
"Though we’ve been raised to believe that healthy people have a single ‘self,’" explains Dr. Richard C. Schwartz, "acknowledging our multiplicity gives a far deeper awareness of how our minds actually work." Dr. Schwartz’s pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets—or parts—of our psyche. With Greater Than the Sum of Our Parts, he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey.Embracing Your Inner Diversity as a Path to Wholeness One of the key lessons of IFS therapy is that there are no bad parts. "Trauma or life experience can cause our parts to take on burdens," says Dr. Schwartz. "Yet when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening." Through instruction and guided meditations, Dr. Schwartz shows us how to engage even the most disturbing or unwanted parts of our psyche with openness and love—so we may unlock the hidden gifts and wisdom each part contains. Many forms of therapy and even spiritual practice inadvertently put us in conflict with ourselves as we try to transcend or reject our parts. With Greater Than the Sum of Our Parts, Dr. Schwartz invites you to embrace each of your many parts with self-compassion—and discover the inclusive greater Self that is your true, divine nature.HIGHLIGHTS • Guided meditations to help you meet, dialogue with, and heal your parts • Parts as sacred beings—self-love, wholeness, and the spiritual dimension of IFS • How parts are formed and why they can become distorted by trauma and burdens • Why denigrating the "ego," "false self," and "monkey mind" undermines inner harmony • Becoming a wise and trusted leader of your many parts • How working with your exiled parts awakens your capacity for compassion, presence, and unconditional love
Choice Theory: A New Psychology of Personal Freedom
William Glasser - 1998
William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Motivational Interviewing: Preparing People for Change
William R. Miller - 1991
William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.
I'm OK - You're OK
Thomas A. Harris - 1967
“Happy childhood” notwithstanding, says Harris, most of us are living out the not ok feelings of a defenseless child wholly dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves which very significantly determines how we feel about ourselves, particularly in relation to other people. And for a huge portion of the population, that position is that I’m Not OK-You’re OK. This negative Life Position, shared by successful and unsuccessful people alike, contaminates our rational adult potential, leaving us vulnerable to the inappropriate, emotional reactions of our child and the uncritically learned behavior programmed into our parent. By exploring the four basic “life positions,” we can radically change our lives.
Couch Fiction: A Graphic Tale of Psychotherapy
Philippa Perry - 2010
Beautifully illustrated and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way.
The Art of Counseling
Rollo May - 1967
The first revised edition of this landmark work.
Why People Die by Suicide
Thomas E. Joiner - 2005
Drawing on extensive clinical and epidemiological evidence, as well as personal experience. Thomas Joiner brings a comprehensive understanding to seemingly incomprehensible behaviour. Among the many people who have considered, attempted, or died by suicide, he finds three factors that mark those most at risk of death: the feeling of being a burden on loved ones; the sense of isolation; and, chillingly, the learned ability to hurt oneself
Understanding ADHD: The Definitive Guide to Attention Deficit Hyperactivity Disorder
Christopher Green - 1994
Winston Churchill had it.Is your child also suffering from A.D.H.D.?Though medical science has known about Attention Deficit Hyperactivity Disorder for almost one hundred years, for most of us A.D.H.D. remains a new and baffling condition. Now, at last, here is a clear and comprehensive guide to this common disorder.As renowned pediatrician Dr. Christopher Green explains, A.D.H.D. is actually a cluster of behaviors--including inattentiveness, impulsiveness, and overactivity--that causes children (mostly boys) to underachieve at school and behave poorly at home despite high intelligence and quality parenting. Understanding A.D.H.D. covers every aspect of the disorder, from diagnosis to treatment. Inside you'll discover ¸ How to tell if a child has A.D.H.D. ¸ Practical solutions to common behavior problems at home and school ¸ When and how to medicate your child ¸ The best sports for someone with A.D.H.D. ¸ Measures to take for building self-esteem And much more!Informative, reassuring, and up-to-date, Understanding A.D.H.D. is an invaluable resource for parents, teachers, and health professionals.
Counseling the Hard Cases: True Stories Illustrating the Sufficiency of God’s Resources in Scripture
Stuart W. Scott - 2012
In Counseling the Hard Cases, editors Stuart Scott and Heath Lambert use the true stories of real patients to show how the truths of God’s Word can be released to bring help, hope, and healing into the lives of those who struggle with some of the most difficult psychiatric diagnoses.From pastors and academics to physicians and psychiatrists, a world-class team of contributing counselors share accounts of Scripture having helped overcome bipolar, dissociative identity, and obsessive compulsive disorders, postpartum depression, panic attacks, addiction, issues from childhood sexual abuse, homosexuality, and more.The book also shows how the graces of Christ, as revealed in the Bible, brought powerful spiritual change to the lives of such people who seemed previously burdened beyond hope by mental and emotional roadblocks.Contributors include John Babler, Ph.D., Kevin Carson, D.Min., Laura Hendrickson, M.D., Garrett Higbee, Psy.D., Robert Jones, D.Min., Martha Peace, RN, Steve Viars, D.Min., and Dan Wickert, M.D.
How to be Happy (No Fairy Dust or Moonbeams Required)
Cara Stein - 2011
Let’s face it, most people don’t enjoy their lives much. Between their jobs, money worries, too many things to do, and too little time, most people are lucky to have one hour of happiness a week.Don’t settle for that! Even if you have a pretty good life, maybe a B+, you can have more. You can build the life you want and be happy. It’s not a trick or a scam, it’s not a bunch of silly nonsense you tell yourself and try to believe, and it’s not outside your power. It’s real, and it’s a gift you can give yourself.What you’ll learn inside:* The roots of unhappiness and 6 common mistakes people make when seeking happiness* The mechanics of happiness and how it really works* 10 faulty assumptions that may be holding you back* How to let go of old memories, thoughts, and beliefs that stand in your way* 10 tools you can use to create genuine happiness now* How to build purpose and meaning into your life (no religion needed)* How to go from stressed out to chilled out* How to feel great and enjoy life on an everyday basisThis book will tell you how you can be truly, genuinely happy on a daily basis. I’ve gathered the best from academic research, books, and my own experience to create this simple yet comprehensive happiness guide so you can start living a happier life today.
The Elements of Counseling
Scott T. Meier - 1988
Rather than a primary text for a course, this book serves as a quick reference for both counselors in training and practitioners, designed to give them immediate access to information without having to read pages of commentary. This handy guide focuses on relationship building, the counseling process, and self-exploration, the foundations upon which further intervention is laid, and presents information that is essential for beginning counselors to know and for experienced counselors to remember, covering such topics and issues as what counseling is, as well as what it is not.
The Skilled Helper: A Problem-Management and Opportunity-Development Approach to Helping
Gerard Egan - 1975
Egan emphasizes the collaborative nature of the therapist-client relationship and uses a practical, three-stage model that drives client problem-managing and opportunity-developing action. Egan masterfully leads readers step-by-step through the counseling process, while giving them a feeling for the complexity inherent in any helping relationship. As readers begin to understand the various steps of the helping model, they are able to improve their competence and confidence measurably. In this new seventh edition, Egan has built upon the strengths of the last edition while focusing on a new "positive psychology," solution-focused theme.
Competent to Counsel: Introduction to Nouthetic Counseling
Jay E. Adams - 1970
Jay Adams defends the idea that the Bible itself, as God's Word, provides all the principles needed for understanding and engaging in holistic counseling. Using biblically directed discussion, nouthetic counseling works by means of the Holy Spirit to bring about change—both immediate and long-term—in the personality and behavior of the counselee.As he points out in his introduction, "I have been engrossed in the project of developing biblical counseling and have uncovered what I consider to be a number of important scriptural principles. . . There have been dramatic results. . . Not only have people's immediate problems been resolved, but there have also been solutions to all sorts of long-term problems as well."Competent to Counsel has helped thousands of pastors, students, laypersons, and Christian counselors develop:A general approach to (and theology of) Christian counseling.Specific, practical responses to particular problems useful for teaching, study, and personal application.Since its first publication in 1970, this book has gone through over thirty printings. It establishes the basis for and an introduction to a counseling approach that is being used in pastors' studies, in counseling centers, and across dining room tables throughout the country and around the world.
Counseling and Christianity: Five Approaches
Stephen P. Greggo - 2012
Experts in each approach show how to assess, conceptualize, counsel and offer aftercare to a hypothetical client with a variety of complex issues.
What It Takes to Pull Me Through: Why Teenagers Get in Trouble and How Four of Them Got Out
David L. Marcus - 2005
A journey inside a well-known therapeutic school traces the transformation of four teenagers as they struggle through an intensive program of academics, wilderness survival, and group therapy.