She is the author of Coffee House Lies: 100 Cups of Flash Fiction. www.carlyberg.com

    Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    Can you imagine Draupadi in a Brothel house? How did she end there and who is responsible for that? Read this short story to meet her and know about her life.

    Leithart uses these claims, as well as the entire book of Ecclesiastes, to show how Solomon resonated with postmodernism.Exploring the strengths and weaknesses of postmodernism, Leithart shows how the theory reflects an important biblical theme: the elusiveness and instability of the world. But he goes on to show that biblical faith takes us beyond cynicism and despair. "Solomon among the Postmoderns" will appeal to academics and laypeople alike seeking a biblical view of postmodernism.

    How can you effectively communicate to the Mormons that their gospel does not match up with the Bible? One of the best ways is to ask penetrating questions.Cult experts Ron Rhodes and Marian Bodine will help you understand the main points of Mormonism and discover where it falls short of God’s truth. They then equip you to ask strategic questions that challenge…the Mormon claim to be the only true churchthe reliability of Mormon prophetsthe authenticity of the Book of MormonJesus’ supposed visit to ancient Americathe Mormon view of God, Jesus, and the Holy Spiritand much moreYou’ll find Reasoning from the Scriptures with the Mormons a valuable guide to responding to Mormons with confidence!

    Includes 235 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal!Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey!Go to MoriahElizabeth.com for more information.

    Twenty step-by-step exercises cover methods of finding inspiration, developing observation techniques, and creating fashion drawings in both color and black-and-white media. Separate sections are devoted to getting started and understanding figure proportions, planning and designing garments, and creating and assessing flat specification drawings. The book also features cross-references to its various art instruction techniques, a designer�1/2s glossary, and a helpful index. This book guides students through their first steps in fashion illustration, covering everything that is presented in the best college-level courses. It makes a fine starting point for all students of fashion, introducing them to fashion drawing as a first step toward a career as a creative costumier. More than 250 illustrations in color and black and white.

    As leading authorities on adult education and training, Elwood Holton and Dick Swanson have revised this edition building on the work of the late Malcolm Knolwes. Keeping to the practical format of the last edition, this book is divided into three parts. The first part contains the classic chapters that describe the roots and principles of andragogy, including a new chapter, which presents Knowles program planning model. The second part focuses on the advancements in adult learning with each chapter fully revised updated, incorporating a major expansion of Androgogy in Practice. The last part of the book will contain an updated selection of topical readings that advance the theory and will include the HRD style inventory developed by Dr. Knowles. This new edition is essential reading for adult learning practitioners and students and HRD professionals. It provides a theoretical framework for understanding the adult learning issues both in the teaching and workplace environments.

    The way to do this, argue authors Bena Kallick and Allison Zmuda, is to increase the say students have in their own learning and prepare them to navigate complexities they face both inside and beyond school. This means rethinking traditional teacher and student roles and re-examining goal setting, lesson planning, assessment, and feedback practices. It means establishing classrooms that prioritizeVoice--Involving students in "the what" and "the how" of learning and equipping them to be stewards of their own education.Co-creation--Guiding students to identify the challenges and concepts they want to explore and outline the actions they will take.Social construction--Having students work with others to theorize, pursue common goals, build products, and generate performances.Self-discovery--Teaching students to reflect on their own developing skills and knowledge so that they will acquire new understandings of themselves and how they learn.Based on their exciting work in the field, Kallick and Zmuda map out a transformative model of personalization that puts students at the center and asks them to employ the set of dispositions for engagement and learning known as the Habits of Mind. They share the perspectives of educators engaged in this work; highlight the habits that empower students to pursue aspirations, investigate problems, design solutions, chase curiosities, and create performances; and provide tools and recommendations for adjusting classroom practices to facilitate learning that is self-directed, dynamic, sometimes messy, and always meaningful.

    A prior commitment to diversity, with its requisite openness and relativistic outlook, has meant for skeptics, critics and even many Christians that whatever Christianity is, it cannot be exclusively true or salvific.What is needed in this syncretistic era is an authoritative, comprehensive Christian response. Point by point, argument by argument, the Christian faith must be effectively presented and defended. To Everyone an Answer: A Case for the Christian Worldview offers such a response.Editors Francis J. Beckwith, William Lane Craig and J. P. Moreland have gathered together in this book essays covering all major aspects of apologetics, includingfaith and reasonarguments for God's existencethe case for Jesus the problem of evilpostmodernismreligious pluralism and Christian exclusivismPreeminent in their respective fields, the contributors to this volume offer a solid case for the Christian worldview and a coherent defense of the Christian faith.

    This domestication of what is actually a very bold paradigm shift makes missional nothing more than one more trick to see church growth.With a light hand and a pastoral spirit, Michael Frost points out how church practitioners are not quite there yet. He reestablishes the ground rules, redefines the terms accurately, and insists that the true prophetic essence of "being missional" comes through undiluted. This clear corrective will take ministry leaders from "not missional yet" to well on their way.

    Harrowing and heroic, the events of D-Day were recorded in the personal writings of those who were there. Here, Francis Crosby has compiled a comprehensive collection of previously unpublished letters, diaries, photographs, and reminiscences that tell the story of D-Day as it has never been told before.With the use of new international archives, Crosby has culled vivid and detailed eye-witness accounts from each beach, as well as perspectives from land, sea, and air. This fascinating collection includes entries from American, British, and Canadian troops, the Merchant Navy and the Royal Air Force, and newly available German materials. Also included are contemporary and retrospective reactions of women "in the know" and those whom knew from "unofficial sources" of the immediate imminence of the assault.

    Christians are now often seen as the bad guys, losing both respect and influence.In our post-Christian culture, how do we offer the gospel to those around us who view it as not only wrong but possibly dangerous? And how do we ensure that the secular worldview does not entice us away with its constant barrage, online and elsewhere, of messages about self-determinism?Author Stephen McAlpine offers an analysis of how our culture ended up this way and explains key points of tension between biblical Christianity and secular culture. He encourages Christians not to be ashamed of the gospel as it is more liberating, fulfilling and joyful than anything the world has to offer. He also offers strategies for coping in this world, with its opposing values, and for reaching out to others wisely with the truth.

    How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears.Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts.In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after:Disappointment at how life is turning outSuspecting we are not prepared or smart enoughLosing hope that change is possible and that pain can have a purposeTake the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

    In our wider culture it's now tucked in the endnotes of book-club histories or forms the ghostlike ellipses in the six o'clock news. But in Introducing Christian Mission Today, Michael Goheen brings the vibrant history, motivation and challenges of Christian mission to the fore. Through the centuries Christian mission has always been recalibrating, retooling and reevangelizing. It has repeatedly taken surprising turns as it is carried along by the Spirit of God. Goheen's introduction to mission's biblical, theological and historical dimensions engages the present and anticipates the future. As he unfolds the major issues of the global and urban, the pluralistic and wholistic contexts of mission today, he lays the ground for engaging in God's great kingdom enterprise. This full-scale text incorporates the keen missional insights of Lesslie Newbigin, David Bosch and other formative thinkers. It will be a valued resource not only for those in crosscultural contexts but also for those engaged in reevangelizing the West.