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The Power of Your Breath: The Secret Key to Reshaping Your Looks, Your Body, Your Health and Your Weight
Anders Olsson - 2012
He has educated hundreds of breathing instructors and helped thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals: The science of breathing How poor breathing habits ruins your health How good breathing habits make you feel great and perform at your very best Why proper breathing is crucial for your teeth and facial development How “conscious breathing” can reduce stress and improve sports performance The five simple principles of optimal breathing How to quickly and easily retrain your breathing And much, much more
The Power of Your Breath
is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the “BUY NOW” button at the top of this page!
The Web Designer's Idea Book, Volume 3: Inspiration from Today's Best Web Design Trends, Themes and Styles
Patrick McNeil - 2013
Web design expert Patrick McNeil, author of the popular Web Designer's Idea Book series, is back with the latest examples of the best design on the web today.Arranged thematically, this guide puts important topics like technology, design styles, elements, site types and site structure at your fingertips. This new volume also includes a detailed discussion of the various content management systems available to help you find the best platform for your project.An indispensable reference, this book provides you with the latest in themes, styles and trends you need to keep your projects relevant in the fast-paced and every-changing world of web design.
A Forbidden Gamble for the Duke’s Heart
Abby Ayles - 2020
Marrying Percy Easton will please her gravely ill father but kill her dream of marrying for love. Refusing her father’s plea to see her settled is not an option, so when Percy proposes a deal she readily agrees.If she can’t find a husband in four weeks, she must marry Percy.So when Margaret meets Nicholas Hurley, the Duke of Richmond, she believes victory is hers for the taking. Nicholas, smitten by the ferocious lady that practically fell out of the sky right into his arms, is determined to keep her by his side.But when they find themselves in a sea of gossip and lies, will they have the strength to stay united to protect their love and the people closest to them from the cunning attacks of their enemy?*If you like engaging characters, heart- wrenching twists and turns, and lots of romance, then you’ll love “A Forbidden Gamble for the Duke’s Heart”!Buy “A Forbidden Gamble for the Duke’s Heart” and unlock the exciting story of Nicholas and Margaret today!
A Huntsman's Fate: A Sword And Sorcery Bundle
Liam Reese - 2018
Limited -time price of 99c – regular $6.99. Orphaned by an assassin’s blade, Besmir spends his youth on the fringes of society. He grows into a hunstman of some note, suitable to put food on the Duke’s table, if unfit to join the meal. His simple, meager life is thrown into chaos when he finds himself approached by Zaynorth, an illusion mage who has come in search of Besmir, bearing a remarkable truth: the huntsman is far more than he knows himself to be. A Hunstsman’s Fate is an epic fantasy saga of breathtaking scope, following the rise of a man of humble beginnings across time as he shapes not only his own destiny, but the fates of kingdoms, worlds, and even the gods themselves. Includes the first three standalone novels of the series: Heart of a Huntsman, Duel with a Demoness, and The Ire of Eloran.
The Dolce Diet: Living Lean
Mike Dolce - 2011
It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.
Melodies of Christmas Love: A Boxed Set Collection of Contemporary Christian Christmas Romance Novellas
Lynnette Bonner - 2020
What is the star of her favorite TV show doing in their tiny Pacific Coast town? Since Wynn is the only medical help for miles around, she has to stitch up his face—and also maybe his heart—all while protecting her own heart from the worldly charmer.Love on a Mission in Millcreek - JoAnn DurginAngelia Ford wonders if she’ll ever live down her unfortunate outburst at the end of the Millcreek Elementary Christmas program. Sixteen years later, she’s home to care for her grandfather and prays the town’s citizens have finally forgiven her youthful indiscretion.Millcreek’s newest resident, Nicholas Sanders, recognizes the beautiful blonde server at the local diner, but it’s clear Angel doesn’t remember him. What better time than the festive holiday season for Nick to reintroduce himself to the girl he’s never forgotten?The Bells of New Cheltenham - Chautona HavigWhen Justine Driscoll decides to enter a short story contest using a Christmas carol as the inspiration, she discovers love in the carols she investigates, in the story an ex-Army guy tells, and in the little tourist town of New Cheltenham.A Christmas Duet - Annette M. IrbyA breakup steals a cellist’s inspiration. How will she create new compositions for her ensemble’s next album? Perhaps the church’s handsome music director could help. Join Kate Fleming and Zach Tillmon as Christmas music brings them together on Whidbey Island, Washington.A Night Divine - Dawn KinzerOne chilly December night, a tragedy connects successful model Camryn Tate and outreach minister Trace Gardner. As they share a common mission serving the homeless on the streets of Seattle, they provide more than food—they offer hope. But as Christmas Eve approaches, secrets have the potential to break Camryn’s heart.To Hear the Angels Sing - Lesley Ann McDanielBeing guardian of her niece isn’t as easy as Devlin Welsh might hope. When her niece is invited to be in a church show, the free childcare is hard to pass up. But when Devlin admits to knowing how to sew, she’s enlisted as costume designer. How will she find the time?One of Jonah Ryan’s favorite parts of his job as worship leader is working on the kids’ Christmas musical. There’s something about the woman who’s volunteering to design costumes this year that gets him thinking. Could there be more to life than music?Prairie Rose - Sylvia StewartFor many years, Rose Morris has lived alone with her dog, Rusty. Mitch Foster, a handsome, un-married neighbor, brings her a bright red geranium, and insists on helping with chores. But who should drive into Rose’s farmyard? The scoundrel husband who had deserted her and her teenaged son years before. Later, a pre-teen runaway, found in her barn, adds his troubles to her own, so Rose decides to re-capture the peace and serenity of Christmas.
Programming the World Wide Web
Robert W. Sebesta - 2001
'Programming The World Wide Web', written by bestselling author, Robert Sebesta, provides a comprehensive introduction to the programming tools and skills required for building and maintaining server sites on the Web.
False Justice
Diane Capri - 2017
Her career as a broadcast journalist is on fire, she finally found a good man to come home to, and her new Manhattan apartment is the stuff of dreams. When a stranger sends her a chilling but cryptic email about a newly nominated Judge in her hometown, she knows she should ignore it. Secret sources armed with conspiracy theories were nothing but trouble. Still, she can’t seem to shake the feeling that there’s something amiss about Judge Aaron Michaels. Driven by an insatiable quest for truth and a desire to do the right thing, she heads back to Tampa and comes face-to-face with a killer.
New Age Bible Versions: An Exhaustive Documentation of the Message, Men & Manuscripts Moving Mankind to the Antichrist's One World Religion
G.A. Riplinger - 1993
It objectively and methodically documents the hidden alliance between new versions and the New Age Movement's One World Religion.
The Collected Works of Max Brand
Max Brand - 1994
Includes an active table of contents for easy navigation.Contents:HarriganHole-in-the-Wall BarrettRiders of the SilencesThe UntamedTrailin’The Night HorsemanGunman’s ReckoningWay of the LawlessRonicky DooneRonicky Doone’s RewardRonicky Doone’s TreasureAlcatrazBlack JackThe Rangeland AvengerBull HunterThe Seventh ManThe Garden of Eden
Agatha Christie Reading Order and Checklist: Hercule Poirot series, Miss Marple series, Tommy and Tuppence, plus all other books and short stories (Series List Book 19)
ReadList - 2015
Titles of ALL novels in ALL series in reading order. Includes short stories, where to find them and where they fit in the series, as well as all stand-alone books and pen-named books.CONVENIENT ON YOUR KINDLE- Tap open just like other books on your kindle, no internet connection needed.- Check off the books you've read: Tap the book title and choose highlight from the pop-up.COPYRIGHT COMPLIANCE: This is a title list only. In reading order. No portions of the books mentioned have been reproduced here. It complies with United States Copyright Office circular 34.THIS CHECKLIST COVERS ALL OF AGATHA CHRISTIE'S WORKS:Hercule Poirot seriesMiss Marple seriesTommy and Tuppence seriesAll other mystery novels with main character listNovels written under pen name Mary WestmacottAll other works including poetry and non-fiction
Applied Value Investing: The Practical Application of Benjamin Graham and Warren Buffett's Valuation Principles to Acquisitions, Catastrophe Pricing and Business Execution
Joseph Calandro Jr. - 2009
Most of these books present different interpretations of value investing and are generally introductory based. Until now, there has not been an advanced hands-on guide for investors and executives who may want to apply the powerful value investing discipline outside of stocks and bonds.Applied Value Investing takes the same time-proven approach Graham introduced with David Dodd in their 1934 masterpiece, Security Analysis, and extends it in a variety of unique and practical ways--including mergers and acquisitions, alternative investments, and financial strategy.This in-depth guide shows financially sophisticated readers how to use value investing in a macroinvesting framework and how to apply it to the emerging area of super catastrophe valuation. It illustrates how to put value investing to use with case studies on:Eddie Lampert's acquisition of SearsWarren Buffett's acquisitions of GEICO and General Reinsurance CorporationThe recent "new economy" boom and bust, and its aftermathThe underwriting of the Pepsi Play for a Billion sweepstakesApplied Value Investing also demonstrates how to incorporate the cornerstones of valuation into an integrated business framework that can be used to assess and manage a franchise (or a firm operating with a sustainable competitive advantage).In addition to its cutting-edge applications of value investing principles, Applied Value Investing sets itself apart by drawing on material published in leading academic journals to form the foundation of its presentation. However, value investing is inherently practical, and this comprehensive resource provides helpful guidance for successfully implementing value investing strategies in the real world.To profit like the masters you have to think like them. Applied Value Investing can open new doors to value creating opportunities.
Sexy Web Design
Elliott Jay Stocks - 2008
You'll be guided through the entire process of creating a gorgeous, usable web site by applying the timeless principles of user-centered design.Even if you're short on design skills, with this book you'll be creating your own stunning web sites in no time at all.Throughout, the focus is on simple and practical techniques that anyone can use - you don't need to have gone to art school or have artistic flair to create stunning designs using the methods outlined in this book.The book's full-color layout and large format (8" x 10") make Sexy Web Design a pleasure to read.Master key web interface design principles Design amazing web interfaces from scratch Create beautiful, yet functional, web sites Unleash your artistic talents And much more Who should read this book? Whether you're completely new to web design, a seasoned pro looking for inspiration, or a developer wanting to improve your sites' aesthetics, there's something for everyone here.How? Because instead of trying to cover every possible area of creating a web site, we've focused purely on the design stage; that is, everything that happens before a single line of code is written.However, great design is more than just aesthetics. Long before we open our graphics program of choice, we'll be conducting research, dealing with clients, responding to briefs, sketching out sitemaps, planning information architecture, moving from doodles to diagrams, exploring different ways of interactivity, and building upon design traditions.But ultimately, you'll be finding out how to create web sites that look drop-dead gorgeous.
Australian Amateur Sleuth: Box Set: Books 1-3
Morgana Best - 2017
First THREE books in series. BOOK ONE: Live and Let Diet USA Today BestsellerSybil Potts moves to Little Tatterford, a small town in the middle of nowhere in Australia, seeking to find peace and quiet after the upheaval of her divorce. Although the town is sleepy and nothing has ever happened, her arrival coincides with a murder in the property adjacent to her cottage. Sybil soon finds she is at odds with the attractive Blake Wessley, the exasperated police officer who is trying to solve the murder. After Sibyl narrowly misses becoming the next victim, she turns her attention to the suspects. Is it the English gentleman, Mr. Buttons, who serves everyone tea and cucumber sandwiches, or her landlord, Cressida Upthorpe, who is convinced that her fat cat, Lord Farringdon, speaks to her? Or is it someone else entirely? BOOK TWO: Natural-born Grillers When one of the new boarders, an eminent professor of Socratic philosophy, is found poisoned by hemlock in a meal of grilled quail, eccentric boarding house owner Cressida Upthorpe soon becomes the main suspect. Sibyl Potts, with the help of Mr. Buttons, launches herself into the investigation, much to the consternation of stressed police officer Blake Wessley. As the body count mounts, will Sibyl be able to clear Cressida’s name and find the real killer? BOOK THREE: Dye Hard Obnoxious ghost hunters descend on Cressida Upthorpe’s boarding house, convinced it must be a source of paranormal activity given that three murders have occurred there in a short space of time. After one of the ghost hunters is murdered with poisoned hair dye, Sibyl does her best to keep well away from the investigation, that is, until Cressida almost falls victim. With the bumbling detectives back in town and on the scene, Sibyl races to solve the murder before the body count rises. In this fun cozy mystery series so far: 1. Live and Let Diet 2. Natural-born Grillers 3. Dye Hard 4. The Prawn Identity 5. Any Given Sundae 6. Last Mango in Paris