This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.

    Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace.In this entertaining and inspiring book, they share the tried-and-true techniques they call "the seven best gifts a woman can give herself." They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they'll show you how you can, too.With these seven gifts you'll discover how to:• Claim your beauty and feel your power• Clean your mental closet and find your queen voice • Admire yourself for who you've become• Build deep, fulfilling friendships with other women• Establish firm boundaries that will strengthen all your relationships• Learn the simple trick to finally being happy • Place the crown firmly on your headWith humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you've been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don't have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!

    New York Times bestselling historian and novelist Thomas Fleming takes us back to the days of the founders, detailing the surprising facts of American life in 1776 - including its resemblance to today.

    Showalter is one of the few scholars who can make her readers rush to their bookshelves to refute her point, or simply to experience again Jane Eyre, The Mill on the Floss, or the bitterly illuminating stories of Katherine Mansfield. Her chief innovation is to place the works of famous women writers beside those of the minor or forgotten, building a continuity of influence and inspiration as well as a more complete picture of the social conditions in which women's books have been produced. She has added a new introduction recounting, with justifiable pleasure, how daring and controversial her study seemed when it first appeared in 1977 (and how many enemies it made her). In an afterword, she touches on more recent developments in the women's novel in Britain, including the influence of the dazzling Angela Carter. --Regina Marler

    Now that we've cleared that up, let's investigate how and why you're making your stitches the way you do so that you can follow standard patterns and get the most out of your knitting! DON'T change the way you knit - learn to make the way you knit more efficient, and more comprehensible!

    Imagine getting dinner on the table for your family in forty-five minutes or less. In this inspired and indispensable new cookbook, Paula Deen’s sons show you how to whip up 125 delicious Southern-style recipes quicker than you can say, “Come and get it!”The Deen brothers know a lot about cooking good food fast. They hosted the Food Network hit Road Tasted, appear regularly on Good Morning America, and are co-owners (with their mom) of Savannah’s famous The Lady & Sons Restaurant. Their fast-paced lifestyles require no-fuss meals without a lot of prep. Jamie’s a family man who’s got to work, serve supper, and still chase after his three-year-old son. Bobby, one of People magazine’s most eligible bachelors, appreciates a good meal before heading out to work at his restaurant or for a night on the town. They’re the perfect guys to write a guide to swift dishes that don’t stint on taste or Southern authenticity.This mouthwatering collection offers dishes that really deliver on flavor yet can be prepared within a budget. There are no hard-to-find ingredients or tricky techniques to follow, just the tasty, irresistible cooking that the Deens have come to be known for. For lunch, dinner, or late-night snacks, if you’ve got meat in mind, how about Speedy Mini-Meat Loaves with Baked Sweet Potato Wedges? If chicken’s your choice, Broiled Pesto Chicken with Cherry Tomatoes is a satisfying possibility. And if you’re really on the go, there are whole chapters devoted to simple grilling and crockpot cooking.Lighter fare includes Turkey and Black Bean Burgers with Corny Salsa and Jerk Shrimp Kebabs with Tomatoes, Onions, and Peppers, and main-course salads such as Jamie’s Nutty Orange Chicken Salad. If you have kids, they will love Yummy Orange Beef Fingers. In fact, in honor of Jamie’s son, there’s a whole chapter devoted to kids’ food called “Jack’s Favorites” (which might become your kids’ favorites too!). And what’s a meal without dessert? Jamie and Bobby offer their favorite temptations, ranging from Chocolate Peanut-Butter Malteds to Quick Blackberry Cream Pie.Seasoned with wonderful never-before-seen color photos of the entire Deen family and sprinkled liberally with Jamie’s and Bobby’s down-home charm, and including signature dishes from The Lady & Sons Restaurant, The Deen Bros. Take It Easy is a treat in itself for anyone with a full life and an empty stomach.

    Alexander G. Weheliye develops a theory of "racializing assemblages," taking race as a set of sociopolitical processes that discipline humanity into full humans, not-quite-humans, and nonhumans. This disciplining, while not biological per se, frequently depends on anchoring political hierarchies in human flesh. The work of the black feminist scholars Hortense Spillers and Sylvia Wynter is vital to Weheliye's argument. Particularly significant are their contributions to the intellectual project of black studies vis-à-vis racialization and the category of the human in western modernity. Wynter and Spillers configure black studies as an endeavor to disrupt the governing conception of humanity as synonymous with white, western Man. Weheliye posits black feminist theories of modern humanity as useful correctives to the "bare life and biopolitics discourse" exemplified by the works of Giorgio Agamben and Michel Foucault, which, Weheliye contends, vastly underestimate the conceptual and political significance of race in constructions of the human. Habeas Viscus reveals the pressing need to make the insights of black studies and black feminism foundational to the study of modern humanity.

    The only classroom-based integrated study system for professional certification gives you complete coverage of all objectives for the PMP exam, hundreds of practice exam questions, and hands-on exercises. The CD-ROM features full practice exam software with interactive tutorials and lab simulations, plus an adaptive test engine.

    This text provides the theory you need with the practice you want. With its exciting integration of the Harley-Davidson company theme, this text continues to provide a solid, enduring foundation of the tools of modern theory in practice while at the same time developing the logic behind their use. This text uses 10 Principles of Finance as a unifying framework to tie the major concepts of the book together.

    In the midst of shock and denial, and the enduring question, 'Isn't it old people who get arthritis?', Alice had to learn to live with what quickly turned from the odd ache and pain to a very aggressive form of the illness, and rediscover a new path in life. "Another Alice" is at times utterly heart-breaking, and at others laugh-out-loud. Here is her story of how, armed with humour and courage, she left behind a world she loved to overcome the pain of a degenerative illness. Told with wit, charm and frankness, "Another Alice" is also a story of friendship, family, growing up and the desire to be 'normal'. But, above all, it celebrates the power of the human spirit.

    With their young daughters, the group met regularly to speak frankly about such issues as girls’ friendships (and aggression), puberty, the media’s influence on their self-image and esteem, drugs, and sexuality. As their daughters matured, the mothers marveled at the strength and confidence with which the girls thrived through adolescence. The Project had succeeded in creating a haven from the many perils of teen culture. Equally important, it helped the mothers navigate their own fears and concerns about adolescence with integrity and grace. At once simple and revolutionary, this book details the success of the Mother-Daughter Project’s groundbreaking model, providing the reader with a road map for strengthening her bond with her own daughter, and providing strategies for staying close through adolescence and beyond.

    This is a book about LEARNING!Technology is not a magic solution for education. It is an opportunity! An opportunity to shake things up, to connect and grow, and to create dynamic learning experiences for our students! In this three-part book, you will explore WHY it's time to Shake Up Learning, WHAT changes we can make in our classrooms to support dynamic learning experiences, and HOW to plan meaningful lessons for your classroom.Rapidly evolving technology and the demands of the digital age are transforming not only the way we live but also the way we learn. The tools students are using are newer, sleeker, and faster than ever before. In some cases, the medium is even changing the message. One thing is certain: Educators cannot continue the status quo if they expect to equip young people for the world to come. Here's the good news: With digital tools that are available 24/7, learning doesn't have to stop when the bell rings. Learning can take on a life of its own! Even better, technology can help you connect with students and empower them to grow and develop a lifelong love for learning--and it doesn't have to be scary or complicated. Shake Up Learning is a powerful guide and planning tool to help educators at all grade levels make the most of technology. Educator and blogger Kasey Bell guides you through the process of using technology and proven techniques to make learning dynamic. You'll discover . . . Practical strategies to help move from static teaching to dynamic learningStraightforward and easy-to-use templates for crafting engaging learning opportunitiesTips and tricks for fearless implementation of powerful lesson plansAdvice for moving from one-and-done activities to learning that evolves and inspires throughout the school year--and beyond!This is MORE than just a book! This is a full LEARNING EXPERIENCE!This book is jammed packed with ideas, lessons, and resources, but you can bring it all to life with the companion website, ShakeUpLearningBook.com, and the companion online course, The Dynamic Learning Workshop!Be dynamic! Shake up learning in your classroom this year.

    Expanded treatment of ethical issues, more material on diversity issues, a new chapter on research, and a new section on in-home therapy, further arm therapists with practical knowledge.

    Writing in a lyrical mixture of Spanish and English that is her unique heritage, she meditates on the condition of Chicanos in Anglo culture, women in Hispanic culture, and lesbians in the straight world. Her essays and poems range over broad territory, moving from the plight of undocumented migrant workers to memories of her grandmother, from Aztec religion to the agony of writing. Anzaldua is a rebellious and willful talent who recognizes that life on the border, "life in the shadows," is vital territory for both literature and civilization. Venting her anger on all oppressors of people who are culturally or sexually different, the author has produced a powerful document that belongs in all collections with emphasis on Hispanic American or feminist issues.

    An empowering book for anyone held back by sin or doubt, it shows readers how to make freedom in Christ a daily reality by identifying spiritual strongholds in their lives and overcoming them through the truth of God’s Word. Now, the perennial favorite is available in a convenient day-by-day reading format, helping us find our satisfaction in God, experience His peace, and enjoy His presence with each glorious new sunrise.