Book picks similar to
Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families by Keith Armstrong
nonfiction
military
ptsd
clinical-psychology
College Unbound: The Future of Higher Education and What It Means for Students
Jeffrey J. Selingo - 2013
Student-loan debt in the United States crossed the $1 trillion mark in 2011. To say that the cost of a four-year college education is inflated on many campuses would be an understatement—and that education bubble is about to burst. Jeffrey J. Selingo, editor at large for The Chronicle for Higher Education and senior fellow at Education Sector, argues that America’s higher education system is broken and that the great credential race has transformed universities into big business. In the wake of the 2008 recession, colleges can no longer sell a degree at any price as the ticket to success in life. Brand-name universities like Harvard, Yale, Cornell, and Stanford will always find students and families willing to pay the sticker price because of their institution’s global prestige, influential alumni networks, and considerable endowments. But the campuses that the vast majority of Americans attend, where some students go into tens of thousands of dollars in debt for degrees with little payoff, will need to adapt fast to the changing job market and new technological breakthroughs. As an industry insider who has covered higher education for more than 15 years, Selingo offers a critical examination of the current state of affairs and the pressing issues faced by students and parents. He also seeks out institutions like Arizona State University and the University of Central Florida that are leading the way into the future. Selingo predicts that the class of 2020 will have a college experience that is radically different from the one their parents had, and the college of the future will be personalized, leaner, and better able to arm students with the hard skills they need to enter the workforce of tomorrow. College (Un)bound will be a great resource for prospective students, but more important, it will change the way you think about higher education.
No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship
Jennifer Newcomb Marine - 2009
Whether you just want to create a neutral, “business” partnership with the “other woman” in your life—or actually, gulp, become friends—they show you how to reach your goal through ten powerful steps.
A Message to Garcia
Elbert Hubbard - 1899
This popular work is about a soldier who takes the initiative to accomplish a daunting and difficult task without questions or objections and graciously accomplishes the task. Often used in business and life as a motivational example to readers of applying a positive attitude towards achieving a successful life.
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
Ellen Bass - 1988
Although the effects of child sexual abuse are long-term and severe, healing is possible.Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:Contemporary research on trauma and the brainAn overview of powerful new healing tools such as imagery, meditation, and body-centered practicesAdditional stories that reflect an even greater diversity of survivor experiencesThe reassuring accounts of survivors who have been healing for more than twenty yearsThe most comprehensive, up-to-date resource guide in the fieldInsights from the authors' decades of experienceCherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.
Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead
Laszlo Bock - 2015
"We spend more time working than doing anything else in life. It's not right that the experience of work should be so demotivating and dehumanizing." So says Laszlo Bock, head of People Operations at the company that transformed how the world interacts with knowledge. This insight is the heart of WORK RULES!, a compelling and surprisingly playful manifesto that offers lessons including:Take away managers' power over employeesLearn from your best employees-and your worstHire only people who are smarter than you are, no matter how long it takes to find themPay unfairly (it's more fair!)Don't trust your gut: Use data to predict and shape the futureDefault to open-be transparent and welcome feedbackIf you're comfortable with the amount of freedom you've given your employees, you haven't gone far enough. Drawing on the latest research in behavioral economics and a profound grasp of human psychology, WORK RULES! also provides teaching examples from a range of industries-including lauded companies that happen to be hideous places to work and little-known companies that achieve spectacular results by valuing and listening to their employees. Bock takes us inside one of history's most explosively successful businesses to reveal why Google is consistently rated one of the best places to work in the world, distilling 15 years of intensive worker R&D into principles that are easy to put into action, whether you're a team of one or a team of thousands. WORK RULES! shows how to strike a balance between creativity and structure, leading to success you can measure in quality of life as well as market share. Read it to build a better company from within rather than from above; read it to reawaken your joy in what you do.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay - 2007
Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Embarrassing Confessions of a Marine Lieutenant: Operation Branding Iron 2.1A
Donny O'Malley - 2015
(Continued from National Geographic's "Battlefield Afghanistan")This is undoubtedly the most honest and raw account of an Officer's thoughts and actions during combat that has ever been written. After publishing this book, Donny O'Malley's job options are now reduced to low level sales and day labor construction. It is still unclear how he ever made it out of the Marines without court martial.Senior officer's will slam him, military historians will be shocked, and all civilians will be 100% certain he's psychotic.Fortunately, the book is written for the opposite of those mentioned above. It’s written for Enlisted guys.Officers who are brave enough to read will either cry themselves to sleep, jerk themselves off to Donny's picture, or will ask their buddies to write them up for an award with V for having the moral courage to finish the book."My moto boner is still raging strong and I read this book three days ago. I'm certain that my dick is going to explode, and I really don't care, because this book was that fucking good."-Marine I served with."858-555-5555- Hey bro that's my wife's phone number. You can fuck her whenever you want, just wear a condom and try not to blow anywhere near the face. I understand mistakes happen, but do your best. Thanks for writing the book, I really needed that." -Marine I never served with"Just wanted to say that your book is cracking me up. I think the people on the subway think I'm nuts because I can't stop uncontrollably laughing. I think I crack up because I know your jabroni ass and know that the shit you write about that is going on in your head is true, no bullshit. You are completely fucked up, in the good way. If people were to question if you were making this up I could say that it's no bullshit because I spent enough time with you to know that you beat off 10 times a day. I slept above you on ship and heard you beating dick all the time. Fuck it, what man doesn't beat off constantly?It's raw and honest. Like you said, as professional as all of us try to be (officers especially) deep down we are fuckin animals, neanderthals who just love pussy and talking about sucking dick, in a gay way, and when we get the chance, killing bad guys. Anyone who denies that, other than maybe the Col, is a fuckin liar.......PS-your description of Major Dyce is spot on... fuckin moron. Someone should have blew him up." -Lieutenant I served with.A message from the author-This book is a reach-around to all enlisted, and a FUCK YOU to every Officer who has ever written a politically correct, full-of-shit, “I’m a great leader,” book about combat. Every single one of those fucking jerkoffs wrote a book for civilians that not a single enlisted guy ever gave two-shits about. The truth is that Marines love killing more than they love pussy; they fantasize about mowing down insurgents with a 240 on post while 70 virgins take turns blowing them.This is who we are, and I’m sick and tired of nerdy ass book writers hiding our reality from the public.
Personality Theories
Barbara Engler - 1979
Each chapter focuses on one theory or group of theories, providing brief biographies that shed light on how the theories were formed.
The Everlasting Hatred: The Roots of Jihad
Hal Lindsey - 2002
A bestselling author explains how on September 11th an ancient fight-to-the-death conflict exploded on the shores of the United States.
The Five Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
Gary Chapman - 2011
This book helps supervisors and managers effectively communicate appreciation and encouragement to their employees, resulting in higher levels of job satisfaction, healthier relationships between managers and employees, and decreased cases of burnout. Ideal for both the profit and non-profit sectors, the principles presented in this book have a proven history of success in businesses, schools, medical offices, churches, and industry. Each book contains an access code for the reader to take a comprehensive online MBA Inventory (Motivating By Appreciation) - a $20 value.The inventory is designed to provide a clearer picture of an individual's primary language of appreciation and motivation as experienced in a work-related setting. It identifies individuals' preference in the languages of appreciation. Understanding an individual's primary and secondary languages of appreciation can assist managers and supervisors in communicating effectively to their team members.
Hope Rising: How the Science of Hope Can Change Your Life
Casey Gwinn - 2018
Hope is the most predictive indicator of well-being in a person’s life in all the research done on trauma, illness, and resiliency. Based on nearly 2,000 published studies about hope, including their own research, Casey Gwinn and Chan Hellman call for rising hope to be the focus not only in personal lives, but in public policy in education, business, social services, and every other part of society. Hope is measurable. Hope is malleable. Hope changes lives. Hope Rising provides a roadmap to measure hope in your life, assess what may have robbed you of the power of hope, and then provides strategies to increase hope. It challenges every reader to be transparent and honest about their own stories of struggle and adversity, calls for the end of shame and blame in addressing the struggles of those who have experienced trauma, illness, or abuse, and provides practical ways to increase your Hope score and thrive because of it.
Alexander Hamilton's Guide to Life
Jeff Wilser - 2016
Hamilton was a self-starter. Scrappy. Orphaned as a child, he came to America with nothing but a code of honor and a hunger to work. He then went on to help win the Revolutionary War and ratify the Constitution, create the country's financial system, charm New York's most eligible ladies, and land his face on our $10 bill. The ultimate underdog, he combined a fearless, independent spirit with a much-needed dose of American optimism. Hamilton died before he could teach us the lessons he learned, but Alexander Hamilton's Guide to Life unlocks his core principles intended for anyone interested in success, romance, money, or dueling. They include: .Speak with Authority Even If You Have None (Career) .Seduce with Your Strengths (Romance) .Find Time for the Quills and the Bills (Money) .Put the Father in Founding Father (Friends & Family) .Being Right Trumps Being Popular (Leadership) For history buffs and pop-culture addicts alike, this mix of biography, humor, and advice offers a fresh take on a nearly forgotten Founding Father, and will spark a revolution in your own life.
Cherry Bomb: The Ultimate Guide to Becoming a Better Flirt, a Tougher Chick, and a Hotter Girlfriend--and to Living Life Like a Rock Star
Carrie Borzillo-Vrenna - 2008
It's a girl's guide with a difference: one that shows readers how to identify, go after, and get whatever they want in life -- be it a hot guy, a great job, a mind-blowing orgasm, or a sexy new look -- all while marching to her own (rock) beat. Bona fide rock chick Carrie Borzillo-Vrenna's tips are smart, funny, edgy, and will empower women to veer away from the pack, work every situation to their advantage, and look cool while doing it. She's also recruited a rocking list of contributors who offer advice on all things cool, including: Betsey Johnson on personal style A step-by-step guide to performing a striptease by Dita Von Teese Tips on getting inked by Kat Von D. Fashion inspiration from Anna Sui Lisa Loeb on how to be the perfect hostess Life lessons from Tori Amos A drum lesson from Samantha Maloney of Peaches Dating advice from Terri Nunn of Berlin The perfect guide for the female who prefers black nail polish to French manicures, who would only be caught in pearls if they were paired with a cool black tank top, and who prefers Vivienne Westwood and Jean Paul Gaultier to any Klein (Calvin or Anne), Coach, or Kate Spade, Cherry Bomb will have readers taking chances and daring to be different.
The Smartest Kids in the World: And How They Got That Way
Amanda Ripley - 2013
Through their adventures, Ripley discovers startling truths about how attitudes, parenting, and rigorous teaching have revolutionized these countries’ education results.In The Smartest Kids in the World, Ripley’s astonishing new insights reveal that top-performing countries have achieved greatness only in the past several decades; that the kids who live there are learning to think for themselves, partly through failing early and often; and that persistence, hard work, and resilience matter more to our children’s life chances than self-esteem or sports.Ripley’s investigative work seamlessly weaves narrative and research, providing in-depth analysis and gripping details that will keep you turning the pages. Written in a clear and engaging style, The Smartest Kids in the World will enliven public as well as dinner table debates over what makes for brighter and better students.
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes - 2005
Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values.ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help—clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint—it is a revolutionary approach to living a richer and more rewarding life.Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.