A Hell of Mercy: A Meditation on Depression and the Dark Night of the Soul


Tim Farrington - 2009
    While depression can be a heartbreaking time of isolation and lethargy, it can also provide powerful spiritual insights and healing times of surrender. When doctors prescribe medication, patients are often left feeling as if part of their very selves has been numbed in order to become what some might call "normal." Farrington wrestles with profound questions, such as: When is depression a part of your identity, and when does it hold you back from realizing your potential?In the tradition of Darkness Visible and An Unquiet Mind, A Hell of Mercy is both a much needed companion for those walking this difficult terrain as well as a guide for anyone who has watched a loved one grapple with this inner emotional darkness.

When Nothing Matters Anymore: A Survival Guide for Depressed Teens


Bev Cobain - 1998
    Bev Cobain is the cousin of Kurt, the rock star who took his own life in 1994.

Bitter Medicine: A Graphic Memoir of Mental Illness


Clem Martini - 2010
    A decade later, his brother Olivier was told he had the same disease. For the past thirty years the Martini family has struggled to comprehend and cope with a devastating illness, frustrated by a health care system lacking in resources and empathy, the imperfect science of medication, and the strain of mental illness on familial relationships.Throughout it all, Olivier, an accomplished visual artist, drew. His sketches, comic strips, and portraits document his experience with, and capture the essence of, this all too frequently misunderstood disease. In "Bitter Medicine," Olivier's poignant graphic narrative runs alongside and communicates with a written account of the past three decades by his younger brother, award-winning author and playwright Clem Martini. The result is a layered family memoir that faces head-on the stigma attached to mental illness.Shot through with wry humour and unapologetic in its politics, "Bitter Medicine" is the story of the Martini family, a polemical and poetic portrait of illness, and a vital and timely call for action.

Starved


Michael Somers - 2012
    The night his mother finds him collapsed in the living room is the night he nearly dies from his starvation. He is rushed to the hospital and admitted to an adolescent eating disorders unit. He weighs 112 pounds.Nathan rebels by pretending to go along with the program at first, until his parents refuse to help in his recovery. With only his treatment team and fellow patients to rely on, Nathan comes to terms with the boy who lost himself and the young man who gains himself back, one pound at a time.

Tweak: Growing Up On Methamphetamines


Nic Sheff - 2008
    This New York Times bestselling memoir of a young man’s addiction to methamphetamine tells a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery.Nic Sheff was drunk for the first time at age eleven. In the years that followed, he would regularly smoke pot, do cocaine and Ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling, heartbreaking, and true story of his relapse and the road to recovery. As we watch Nic plunge into the mental and physical depths of drug addiction, he paints a picture for us of a person at odds with his past, with his family, with his substances, and with himself. It's a harrowing portrait—but not one without hope.

Tilt


Elizabeth Burns - 2003
    It's the tightrope I walk between the Irish knowledge that cookies always crumble, and the Midwestern fact that a sunny disposition can get you anywhere... Bridget Fox's life is full of blessings, including her husband Pierce, a talented sculptor, and her two delightful daughters. But her elder daughter, Maeve, doesn't seem to be developing the way she's supposed to. She doesn't respond when she's called. She doesn't like to be touched, and the slightest disturbance sends her into a frenzy. Suddenly Bridget, who has plenty of experience with travel and art and sophisticated pleasures, is facing challenges she's never imagined. And as she copes with loss, change, and uncertainty-sometimes with nothing to hold on to but Maeve, and her sense of humor- she begins to find a strength she's never imagined...

I Am Definitely, Probably Enough (I Think): Revelations on the Journey to Self-Love


Tori Press - 2020
    Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

The Last Victim: A True-Life Journey into the Mind of the Serial Killer


Jason M. Moss - 1999
    Manson...It started with a college course assignment, then escalated into a dangerous obsession. Eighteen-year-old honor student Jason Moss wrote to men whose body counts had made criminal history: men named Dahmer, Manson, Ramirez, and Gacy.Dear Mr. Dahmer...Posing as their ideal victim, Jason seduced them with his words. One by one they wrote him back, showering him with their madness and violent fantasies. Then the game spun out of control. John Wayne Gacy revealed all to Jason -- and invited his pen pal to visit him in prison...Dear Mr. Gacy...It was an offer Jason couldn't turn down. Even if it made him...The book that has riveted the attention of the national media, this may be the most revealing look at serial killers ever recorded and the most illuminating study of the dark places of the human mind ever attempted.

Sectioned


John O'Donoghue - 2009
    An intelligent account of one man's experiences of mental illness and institutions: a rare insight into a hidden world.

The Normal One: Life with a Difficult or Damaged Sibling


Jeanne Safer - 2002
    In this first-of-its-kind book, psychotherapist Jeanne Safer takes us into the hidden world of problem siblings and explores the far-reaching effects on the lives of those who are considered the "normal ones."Drawing on more than sixty interviews with normal, or intact, siblings, Safer explores the daunting challenges they face, and probes the complex feelings that can strain families and damage lives. A "normal" sibling herself, Safer chronicles her own life-shaping experiences with her troubled brother. She examines the double-edged reality of normal ones: how they both compensate for their siblings' abnormality and feel guilty for their own health and success. With both wisdom and empathy, she delineates the "Caliban Syndrome," a set of personality traits characteristic of higher-functioning siblings: premature maturity, compulsion to achieve, survivor guilt, and fear of contagion.Essential reading for normal ones and those who love them, this landmark work offers readers insight, compassion, and tools to help resolve childhood pain. It is a profound and eye-opening examination of a subject that has too long been shrouded in darkness.

Broken People


Scott Hildreth - 2013
    With an overbearing obnoxious attitude, he allows few people to enter his otherwise private life. Most of the people that he encounters come from his internet blog, and pose no real threat to him or to his odd lifestyle. The Fat Kid is a self-proclaimed therapist who devotes his life to help people that have difficulties helping themselves, people he considers to be ‘broken’. When he encounters a bulimic teenage girl through his internet blog who threatens to commit suicide, he begins to reflect on parts of his life that he has spent years repressing. He continues to assist her, and many other ‘Broken People’ through his blog. When he meets an extremely independent woman who challenges him, his way of living, and his way of viewing life, he reluctantly listens. In doing so he challenges his past mistakes, his future, and ultimately he finds himself. Five broken people, five points of view, one story. From each of five characters perspective, this story unfolds and grips you from the beginning. If there is any part of you that feels broken, this book is a mirror held before you. In the end, you'll see your true reflection. From time to time, a book comes along, and makes you stop. It makes you stop and second guess who you are, what you’re doing in life, with life, and for the ones you love. This is that book. Through colorfully painted characters, “Broken People” forces the reader to reflect on self. There will be a broken part of you in one (or all) of these characters, guaranteed. Through The Fat Kid, his reflections on past experiences, and his online assistance to others, we are exposed to everything that high school kids these days deal with. Additionally, we are exposed to what parents should be considering, thinking, and doing - but often don't. The writings of Catherine Ryan Hyde, John Green, and Donna Tartt are similar. If you loved those reads, you'll certainly love Broken People. The characters in this book come to life before your eyes, and you become one with them. The result is a book that will have you laughing, crying, contemplating your own life, and the lives of your parents and/or children. A must read for parents and children alike, regardless of age. It gives teens and young adults an honest look at what parents consider, and provides parents with a realistic view of what teens are exposed to in today’s competitive social networking world.

The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism


Naoki Higashida - 2005
    Parents and family members who never thought they could get inside the head of their autistic loved one, at last, have a way to break through to the curious, subtle, and complex life within.Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. Questions such as: “Why do people with autism talk so loudly and weirdly?” “Why do you line up your toy cars and blocks?” “Why don’t you make eye contact when you’re talking?” and “What’s the reason you jump?” (Naoki’s answer: “When I’m jumping, it’s as if my feelings are going upward to the sky.”) With disarming honesty and a generous heart, Naoki shares his unique point of view on not only autism but life itself. His insights—into the mystery of words, the wonders of laughter, and the elusiveness of memory—are so startling, so strange, and so powerful that you will never look at the world the same way again.

My Name is Hope: Anxiety, depression, and life after melancholy


John Mark Comer - 2012
    He was dead wrong.Staggering numbers of modern Americans fight anxiety and depression on a daily basis. In 2010, there were 253 million prescriptions for antidepressants in the U.S. alone. That's in a nation of 311 million people. And the battle is nothing new. My Name is Hope is the story of one follower of Jesus who went through the horrors of anxiety and depression and came out the other side. It is his ruthlessly authentic and scripturally authoritative account of prophets and poets, mothers and fathers, and even a Messiah who all came up against anxiety and depression."With obvious relevance and prophetic resonance," My Name is Hope "speaks needed truth into the over-stressed, over-medicated reality of our lives and culture. It is a book that will awaken and guide many towards a return home to the hope that is ours in Jesus."

The Up and Down Life: The Truth about Bipolar Disorder--The Good, the Bad, and the Funny


Paul E. Jones - 2008
    A fresh, honest, and practical guide to living with bipolar disorder.Paul Jones, a stand-up comedian and workshop leader who suffers from bipolar disorder, uses humor, honesty, and hard-won practical advice to dispel the stigma surrounding mental illnesses and shed light on the challenges of living with bipolar disorder.Offering an intimate view of life with bipolar disorder—including the most common mistakes bipolar individuals make and how to avoid them— and covering every aspect from diagnosis, social life, home life, and career, this is an accessible and engaging guide from someone who’s been there and can help readers cope and thrive.

Ten Days in a Mad-House


Nellie Bly - 1887
    In 1887, 23-year-old reporter Nellie Bly had herself committed to a New York City asylum for 10 days to expose the horrific conditions for 19th-century century mental patients.