Best of
Mental-Health

2010

The Little Girl in the Radiator: Mum, Alzheimer's and Me


Martin Slevin - 2010
    Moving back home to care for her, one question plagues Martin - who is the little girl in the radiator who his mum has conversations with?Winner of The British Medical Association Book of the Year 2013 (Chairman's Choice)

The Gifts of Imperfection


Brené Brown - 2010
    Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness


Peter A. Levine - 2010
    Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Anatomy of the Soul: Surprising Connections Between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships


Curt Thompson - 2010
    Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman's terms, he shows how you can be mentally transformed through spiritual practices, interaction with Scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you've been struggling. Insightful and challenging, Anatomy of the Soul illustrates how learning about one of God's most miraculous creations--your brain--can enrich your life, your relationships, and your impact on the world around you.

Scars


Cheryl Rainfield - 2010
    Frightened, Kendra believes someone is always watching and following her, leaving menacing messages only she understands. If she lets her guard down even for a minute, it could cost Kendra her life. To relieve the pressure, Kendra cuts; aside from her brilliantly expressive artwork, it's her only way of coping. Since her own mother is too self-absorbed to hear her cries for help, Kendra finds support in others instead: from her therapist and her art teacher, from Sandy, the close family friend who encourages her artwork, and from Meghan, the classmate who's becoming a friend and maybe more. But the truth about Kendra's abuse is just waiting to explode, with startling unforeseen consequences. Scars is the unforgettable story of one girl's frightening path to the truth.Watch the book trailer here: http://www.youtube.com/watch?v=lF5xEK...

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love


Amir Levine - 2010
    F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.*SECURE people feel comfortable with intimacy and are usually warm and loving.Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed


Jasmin Lee Cori - 2010
    The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by:Examining the past with compassion for yourself and your motherFinding the child inside of you and learning to mother yourselfOpening to the archetype of the Good MotherAllowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missedThrough reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America


Robert Whitaker - 2010
    What is going on? Anatomy of an Epidemic challenges readers to think through that question themselves. First, Whitaker investigates what is known today about the biological causes of mental disorders. Do psychiatric medications fix “chemical imbalances” in the brain, or do they, in fact, create them? Researchers spent decades studying that question, and by the late 1980s, they had their answer. Readers will be startled—and dismayed—to discover what was reported in the scientific journals. Then comes the scientific query at the heart of this book: During the past fifty years, when investigators looked at how psychiatric drugs affected long-term outcomes, what did they find? Did they discover that the drugs help people stay well? Function better? Enjoy good physical health? Or did they find that these medications, for some paradoxical reason, increase the likelihood that people will become chronically ill, less able to function well, more prone to physical illness?  This is the first book to look at the merits of psychiatric medications through the prism of long-term results. Are long-term recovery rates higher for medicated or unmedicated schizophrenia patients? Does taking an antidepressant decrease or increase the risk that a depressed person will become disabled by the disorder? Do bipolar patients fare better today than they did forty years ago, or much worse? When the National Institute of Mental Health (NIMH) studied the long-term outcomes of children with ADHD, did they determine that stimulants provide any benefit?  By the end of this review of the outcomes literature, readers are certain to have a haunting question of their own: Why have the results from these long-term studies—all of which point to the same startling conclusion—been kept from the public?  In this compelling history, Whitaker also tells the personal stories of children and adults swept up in this epidemic. Finally, he reports on innovative programs of psychiatric care in Europe and the United States that are producing good long-term outcomes. Our nation has been hit by an epidemic of disabling mental illness, and yet, as Anatomy of an Epidemic reveals, the medical blueprints for curbing that epidemic have already been drawn up.

The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment


Krissy Pozatek - 2010
    However, just as the teenager is embarking on a journey of self-discovery, skill-development, and emotional maturation, so parents too need to use this time to recognize that their own patterns may have contributed to their family’s downward spiral. This is The Parallel Process.Using case studies garnered from her many years as an adolescent and family therapist, Krissy Pozatek shows parents of pre-teens, adolescents, and young adults how they can help their children by attuning to emotions, setting limits, not rushing to their rescue, and allowing them to take responsibility for their actions, while recognizing their own patterns of emotional withdrawal, workaholism, and of surrendering their lives and personalities to parenting. As such, The Parallel Process is an essential primer for all parents, whether of troubled teens or not, who are seeking to help the family stay and grow together as they negotiate the potentially difficult teenage years.

Racing Hummingbirds


Jeanann Verlee - 2010
    Jeanann Verlee's award-winning debut collection is a series of narratives, prayers, and conjurings which address gender, sex, race, poverty, heartbreak, and survival with such stark intimacy, you will find yourself living inside. These poems cannot possibly be about you, yet they are. They cross boundaries and reclaim hope. They are as the opening poem suggests, nothing short of communion.

The Language of Emotions: What Your Feelings Are Trying to Tell You


Karla McLaren - 2010
    When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.How to Harness the Energy of Your EmotionsYour emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative.On The Language of Emotions, you'll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.Your Direct Link to Inner WisdomWhen we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.Program HighlightsHours of practical insights and guided exercises for partnering with your emotions for wisdom and healing- How to overcome addictions, distractions, and unresolved trauma--the three primary impediments to emotional ease- Using the energy of anger to protect and restore personal boundaries- Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)- How to balance your "quaternity," a metaphor for the interplay of mind, body, spirit, and emotions- Honoring sadness as a source of release and rejuvenation- Joy, the natural response to beauty and communion

Life, In Spite of Me: Extraordinary Hope After a Fatal Choice


Kristen Jane Anderson - 2010
    God had other plans.Why does my life have to be so painful?What’s wrong with me?It’s not going to get better.It could all be over soon, and then I won’t hurt anymore. Kristen Anderson thought she had the picture-perfect life until strokes of gray dimmed her outlook: three friends and her grandmother died within two years. Still reeling from these losses, she was raped by a friend she thought she could trust. She soon spiraled into a seemingly bottomless depression. One January night, the seventeen-year-old decided she no longer wanted to deal with the emotional pain that smothered her. She lay down on a set of cold railroad tracks and waited for a freight train to send her to heaven…and peace. But Kristen's story doesn’t end there.  In Life, In Spite of Me this remarkably joyful young woman shares the miracle of her survival, the agonizing aftermath of her failed suicide attempt, and the hope that has completely transformed her life, giving her a powerful purpose for living. Her gripping story of finding joy against all odds provides a vivid and unforgettable reminder that life is a gift to be treasured.   Includes notes of encouragement Kristen wishes she had received when she was struggling most.

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating


Kiera Van Gelder - 2010
    This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

How to Help Your Spouse Heal from Your Affair: A Compact Manual for the Unfaithful


Linda J. MacDonald - 2010
    However, most betraying spouses are completely unprepared for the ensuing tumult, emotional roller-coaster, and trauma reactions by the injured partner. They often make terrible mistakes in their efforts to calm their spouses and stop the earthquake that has shaken their marriages to the core, inadvertently hastening the path to divorce. As an infidelity specialist for 23 years, Linda J. MacDonald has identified certain behaviors on the part of unfaithful spouses that determine the success or failure to save their marriages. "How to Help Your Spouse Heal From Your Affair" provides a practical road map for unfaithful spouses who wish to have another chance with their partners. Find out for yourself what the difference is between those who blow up their marriages in the aftermath of affairs and those who successfully manage to repair and rebuild their marriages into better-than-ever relationships. “I regularly provide copies of How to Help Your Spouse Heal from Your Affair to my clients who are facing this challenge. Unanim-ously they report, ‘That [book] was very helpful.’ I notice they continue to use it. I believe the expanded version will be even more helpful.” —Earl D. Wilson, Ph.D., Licensed Psychologist, Portland, OR Author of Steering Clear, and coauthor of Restoring the Fallen“Your material on helping spouses heal from an affair was absolutely excellent. I have counseled for twenty-five years and found it well-done, balanced, and accurate.” —Jim Velez M.S., M.A., L.P.C., Portland, Oregon

Life of the Party


Christine Anderson - 2010
    The rebellious party girl has a perfect accomplice in best friend Riley, a boy from the wrong side of the tracks who scores them drugs, booze and under-age entry into the only club in town. But then everything changes. A traumatized Riley suddenly decides to give up the party life, and a wide-eyed Mackenzie meets Grey Lewis, a broodingly talented, gorgeous older man she falls instantly in love with. Though Riley warns her to stay away, the aspiring rock star's body and ample drug supply are too tempting for her to resist. Previously inseparable, Riley and Mackenzie go their separate ways.When summer hits, Mackenzie has new friends, a new apartment and new drugs to mask the pain of Riley's absence. And of course, she has Grey. But despite the fierce, consuming passion they share, the mysterious bad-boy always leaves her guessing. Is Grey really a good guy? Or was Riley right about him all along? Mackenzie's in too deep to care. Unable to curb her mounting addictions, before long the lust-for-life teen totally loses control. She forgets Riley, forgets life, forgets everything but Grey and their next hit. But luckily for Mackenzie...Riley has never forgotten about her.

The Confidence Gap


Russ Harris - 2010
    Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to� Free yourself from common misconceptions about what confidence is and how to build it� Transform your relationship with fear and anxiety� Clarify your core values and use them as your inspiration and motivation� Use mindfulness to effectively handle negative thoughts and feelings

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps


Melissa Orlov - 2010
    Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages—such as nagging, intimacy problems, sudden anger, and memory issues—through the use of descriptions of actual couples and their ADHD struggles and solutions. The first third of the book is dedicated to helping couples identify how ADHD impacts their relationship. The last two-thirds provides a specific set of steps couples can move through to overcome their hurt and anger, once again develop loving ways to interact with each other, and find the joy they’ve lost in their struggles. This book encourages both spouses to become active partners in improving their relationship.

Don't Take Your Life Personally


Ajahn Sumedho - 2010
    Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own experiences, his own journey along the path, and this he does humorously, guilelessly and sometimes with brutal honesty. Ajahn Sumedho, an American Buddhist monk, practised for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include The Mind and the Way, Teachings of a Buddhist Monk, and The Sound of Silence.

Christians Get Depressed Too


David P. Murray - 2010
    Author David P. Murray comes to the defense of depressed Christians, asserting that Christians do get depressed! He explains why and how Christians should study depression, what depression is, and the approaches caregivers, pastors, and churches can take to help those who are suffering from it. With clarity and wise biblical insight, Dr. Murray offers help and hope to those suffering from depression, the family members and friends who care for them, and pastors ministering to these wounded members of their flock.

Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal


Vikki Stark - 2010
    Wife Abandonment Syndrome is a pattern of behavior on the part of a husband who leaves his wife out-of-the-blue from what she believed was a happy marriage. Following his sudden departure, he replaces the caring he'd typically shown her with anger and aggression. He often moves directly in with a girlfriend, leaving his bewildered wife totally devastated. Written by family therapist Vikki Stark who was herself affected by Wife Abandonment Syndrome, Runaway Husbands helps women understand what motivated their loving husbands to turn into uncaring strangers and provides them with the tools they need to move forward and rebuild their lives in new and unexpected ways.

Let Go Now: Embrace Detachment as a Path to Freedom


Karen Casey - 2010
    And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you. Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You’ll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people’s problems or to rescue them."200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly

A Mindfulness-Based Stress Reduction Workbook


Bob Stahl - 2010
    This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.In just weeks, you can learn mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn, author of Full Catastrophe Living. MBSR is effective in alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Taught in classes and clinics worldwide, this powerful approach shows you how to focus on the present moment in order to permanently change the way you handle stress.As you work through A Mindfulness-Based Stress Reduction Workbook, you'll learn how to replace stress-promoting habits with mindful ones—a skill that will last a lifetime.This groundbreaking, proven-effective program will help you relieve the symptoms of stress and identify its causes so that you can start living a healthier, happier life.

I Will Save You


Matt de la Pena - 2010
    No mom, no dad, and there’s nothing for him at the group home but therapy. He doesn’t belong at the beach where he works either, unless he finds a reason to stay.   Olivia is blond hair, blue eyes, rich dad. The prettiest girl in Cardiff. She’s hiding something from Kidd—but could they ever be together anyway?   Devon is mean, mysterious, and driven by a death wish. A best friend and worst enemy. He followed Kidd all the way to the beach and he’s not leaving until he teaches him a few lessons about life. And Olivia.An ALA-YALSA Quick Pick

Trauma and the Avoidant Client: Attachment-Based Strategies for Healing


Robert T. Muller - 2010
    Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma.Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration


Daniel J. Siegel - 2010
    An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships. .

Hope Will Find You: My Search for the Wisdom to Stop Waiting and Start Living


Naomi Levy - 2010
    But when a doctor told her that her young daughter, Noa, had a fatal degenerative disease, Rabbi Levy’s own insights could not prevent her whole life from unraveling.In Hope Will Find You, Naomi Levy shares her journey and the wisdom she gained. She describes with humor and honesty how she came through a time of uncertainty and fear and learned how to stop waiting for life to begin. A natural and engaging storyteller, Levy has written a book filled with invaluable lessons for living in the present and for opening the door to an extraordinary future.Hope Will Find You is a book that will be passed to friends when life gets confusing, a book that will rest on our bedside tables when we are searching for hope and direction.

Mad at School: Rhetorics of Mental Disability and Academic Life


Margaret Price - 2010
    We do not know how to abandon the myth of the 'pure (ivory) tower that props up and is propped up by ableist ideology.' . . . Mad at School is thoroughly researched and pathbreaking. . . . The author's presentation of her own experience with mental illness is woven throughout the text with candor and eloquence."---Linda Ware, State University of New York at GeneseoMad at School explores the contested boundaries between disability, illness, and mental illness in the setting of U.S. higher education. Much of the research and teaching within disability studies assumes a disabled body but a rational and energetic (an "agile") mind. In Mad at School, scholar and disabilities activist Margaret Price asks: How might our education practices change if we understood disability to incorporate the disabled mind?Mental disability (more often called "mental illness") is a topic of fast-growing interest in all spheres of American culture, including popular, governmental, aesthetic, and academic. Mad at School is a close study of the ways that mental disabilities impact academic culture. Investigating spaces including classrooms, faculty meeting rooms, and job searches, Price challenges her readers to reconsider long-held values of academic life, including productivity, participation, security, and independence. Ultimately, she argues that academic discourse both produces and is produced by a tacitly privileged "able mind," and that U.S. higher education would benefit from practices that create a more accessible academic world.Mad at School is the first book to use a disability-studies perspective to focus on the ways that mental disabilities impact academic culture at institutions of higher education. Individual chapters examine the language used to denote mental disability; the role of "participation" and "presence" in student learning; the role of "collegiality" in faculty work; the controversy over "security" and free speech that has arisen in the wake of recent school shootings; and the marginalized status of independent scholars with mental disabilities. Margaret Price is Associate Professor of English at Spelman College.

The Protest Psychosis: How Schizophrenia Became a Black Disease


Jonathan M. Metzl - 2010
    But a very different civil rights history evolved at the Ionia State Hospital for the Criminally Insane in Ionia, Michigan. In The Protest Psychosis, psychiatrist and cultural critic Jonathan Metzl tells the shocking story of how schizophrenia became the diagnostic term overwhelmingly applied to African American protesters at Ionia—for political reasons as well as clinical ones. Expertly sifting through a vast array of cultural documents, Metzl shows how associations between schizophrenia and blackness emerged during the tumultuous decades of the 1960s and 1970s—and he provides a cautionary tale of how anxieties about race continue to impact doctor-patient interactions in our seemingly postracial America.From the Trade Paperback edition.

Med Head: My Knock-down, Drag-out, Drugged-up Battle with My Brain


James Patterson - 2010
    Now this deeply personal account of Cory Friedman's intense struggles with Tourette's Syndrome and Obsessive Compulsive Disorder--as well as depression, anxiety, and alcohol addiction--is available for teen readers.

On the Threshold of Transformation: Daily Meditations for Men


Richard Rohr - 2010
    So is the power to transform it.In one of the opening meditations of this book, male spirituality expert Richard Rohr writes, “We need to fail, to fall, to jump into the central mystery of our own existence, or we’ll have no way of finding our true path.” Those words serve as the starting point for a potentially transformative experience, one in which men come to grips with the fact that some form of suffering or letting go is essential to achieving wholeness, holiness, and happiness.With nearly every man dealing with some form of hurt in his life, On the Threshold of Transformation acknowledges the pain and deals with it directly and redemptively. While much of our culture today would have us believe that failure and suffering are inherently bad, Fr. Rohr helps men see that pain—in whatever form it takes—is a primary doorway through which they can pass to reach their authentic, best selves, which is where they will truly encounter God.Ultimately, this book of 366 daily meditations helps men learn how to transform their pain so they don’t pass it on. With Fr. Rohr as their guide, the path to male spiritual transformation can be found and followed.

Bitter Medicine: A Graphic Memoir of Mental Illness


Clem Martini - 2010
    A decade later, his brother Olivier was told he had the same disease. For the past thirty years the Martini family has struggled to comprehend and cope with a devastating illness, frustrated by a health care system lacking in resources and empathy, the imperfect science of medication, and the strain of mental illness on familial relationships.Throughout it all, Olivier, an accomplished visual artist, drew. His sketches, comic strips, and portraits document his experience with, and capture the essence of, this all too frequently misunderstood disease. In "Bitter Medicine," Olivier's poignant graphic narrative runs alongside and communicates with a written account of the past three decades by his younger brother, award-winning author and playwright Clem Martini. The result is a layered family memoir that faces head-on the stigma attached to mental illness.Shot through with wry humour and unapologetic in its politics, "Bitter Medicine" is the story of the Martini family, a polemical and poetic portrait of illness, and a vital and timely call for action.

Psychodynamic Psychotherapy: A Clinical Manual


Deborah L. Cabaniss - 2010
    This book offers a practical, step-by-step guide to the technique of psychodynamic psychotherapy, with instruction on listening, reflecting, and intervening. It will systematically take the reader from evaluation to termination using straightforward language and carefully annotated examples. Written by experienced educators and based on a tried and tested syllabus, this book provides clinically relevant and accessible aspects of theories of treatment processes. The workbook style exercises in this book allow readers to practice what they learn in each section and more "actively" learn as they read the book.This book will teach you:About psychodynamic psychotherapy and some of the ways it is hypothesized to work How to evaluate patients for psychodynamic psychotherapy, including assessment of ego function and defenses The essentials for beginning the treatment, including fostering the therapeutic alliance, setting the frame, and setting goals A systematic way for listening to patients, reflecting on what you've heard, and making choices about how and what to say How to apply the Listen/Reflect/Intervene method to the essential elements of psychodynamic technique How these techniques are used to address problems with self esteem, relationships with others, characteristic ways of adapting, and other ego functions Ways in which technique shifts over time This book presents complex concepts in a clear way that will be approachable for all readers. It is an invaluable guide for psychiatry residents, psychology students, and social work students, but also offers practicing clinicians in these areas a new way to think about psychodynamic psychotherapy. The practical approach and guided exercises make this an exceptional tool for psychotherapy educators teaching all levels of learners.This book includes a companion website: www.wiley.com/go/cabaniss/psychotherapywith the "Listening Exercise" for Chapter 16 (Learning to Listen). This is a short recording that will help the reader to learn about different ways we listen.Praise for Psychodynamic Psychotherapy: A Clinical Manual"This book has a more practical, hands-on, active learning approach than existing books on psychodynamic therapy."Bob Bornstein, co-editor of Principles of Psychotherapy; Adelphi University, NY"Well-written, concise and crystal clear for any clinician who wishes to understand and practice psychodynamic psychotherapy. Full of real-world clinical vignettes, jargon-free and useful in understanding how to assess, introduce and begin psychotherapy with a patient. Extraordinarily practical with numerous examples of how to listen to and talk with patients while retaining a sophistication about the complexity of the therapeutic interaction. My trainees have said that this book finally allowed them to understand what psychodynamic psychotherapy is all about!"--Debra Katz, Vice Chair for Education at the University of Kentucky and Director of Psychiatry Residency Training"This volume offers a comprehensive learning guide for psychodynamic psychotherapy training."--Robert Glick, Professor, Columbia University

Motivational Interviewing with Adolescents and Young Adults


Sylvie Naar-King - 2010
    Filled with vivid examples, sample dialogues, and "dos and don'ts," the book shows how conducting MI from a developmentally informed standpoint can help practitioners quickly build rapport with young patients, enhance their motivation to make healthy changes, and overcome ambivalence. Experts on specific adolescent problems describe MI applications in such key areas as substance abuse, smoking, sexual risk taking, eating disorders and obesity, chronic illness management, and externalizing and internalizing behavior problems.

No Comfort Zone: Notes on Living with Post Traumatic Stress Disorder


Marla Handy - 2010
    The author challenges us to see life as she does, so we can understand a bit of what it's like to live with post-traumatic stress disorder (PTSD). With insight and humor, she describes the fear and unpredictability of growing up in an unstable household, the terror of being raped as a young adult, and the confusion and shame of living with perceptions and reactions that are often so very different from others'. After years of treatment for depression, a diagnosis of PTSD came as a surprise. Isn't this something that only happens to combat veterans? But it made sense. In writing this highly personal account, Marla Handy helps the rest of us understand what PTSD is and that it happens here at home, too.

There Is No Right Way to Meditate


Yumi Sakugawa - 2010
    Zine (neither book nor magazine nor periodical in nature.) Illustrates common points of meditation practice.

Hollow: An Unpolished Tale


Jena Morrow - 2010
    Jena Morrow has a Savior. He came to give her abundant life.This is not a polished tale of victory but an honest, true story of fragility. Hollow recounts Jena’s daily struggle with anorexia and the God who is able and willing to reach down into the dirt. A central theme of Hollow is the surrender of control to Jesus Christ. His Word is interwoven throughout the story as rebuttals to the lies that besiege those engaged in any addiction.  In addition to her point of view, Jena includes those of her friends, family, and former therapists providing  an undercurrent of hope.Written in an easy conversational voice, Hollow will resonate with those in the midst of a struggle and those who stand beside them.

Crazy


Han Nolan - 2010
    As he tries to hold his crazy father and their crumbling home together, Jason relies on a host of imaginary friends for guidance as he stumbles along trying not to draw attention to his father’s deteriorating condition.Both heartbreaking and funny, Crazy lives up to the intense and compelling characters Han Nolan is praised for. As Jason himself teeters on the edge of insanity, Nolan uncovers the clever coping system he develops for himself and throws him a lifeline in the guise of friendship.

Sustenance of the Soul


Abu Zayd al-Balkhi - 2010
    Written more than eleven centuries ago, by the ninth century CE polymath Abu Zayd al-Balkhi, it tackles mental and psychological disorders which seem commonplace to us today. Al-Balkhi explains symptoms and treatments giving advice on preventive measures and how to return the body and soul to their natural healthy state. In doing so he displays a keen understanding of the human condition and the medical nature of the human emotional state. An astonishing feat given that many of the conditions he discusses were left largely unknown and untreated for centuries before being clinically defined as such, only as relatively recently as the 20th century. A genius, his insights on human psychopathology as well as diagnoses of psychological ailments including stress, depression, fear and anxiety, phobic and obsessive-compulsive disorders, together with their treatment by cognitive behavior therapy, relate to us in every way and are in sync with modern psychology. Importantly they also incorporate a greater dimension to include the soul and the worship of God.

Myers' Psychology for AP*


David G. Myers - 2010
    Myers introduce this new text here.Watch instructor video reviews here.David G. Myers is best known for his top-selling college psychology texts, used successfully across North America in thousands of AP* courses. As effective as Myers’ college texts have been for the AP* course, we believe his new text will be even better, because Myers’ Psychology for AP* has been written especially for the AP* course!

Clinician's Thesaurus: The Guide to Conducting Interviews and Writing Psychological Reports


Edward L. Zuckerman - 2010
    More than a giant collection of synonyms, the book includes thousands of useful words, phrases, clinical tips, and interview questions to help practitioners conduct thorough assessments, accurately describe nearly any clinical situation, and shape raw data into effective reports. Updated for compliance with HIPAA privacy regulations, the sixth edition features easier-to-navigate, reorganized contents; numerous additional terms; matched listings for DSM-IV-TR and ICD-9 diagnostic criteria; many helpful website addresses; and much more.

Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness


Jack Kornfield - 2010
    But how can we integrate this information into our personal or professional lives?In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.Whether you're a therapist, healer, educator, parent, meditation practitioner--or anyone interested in developing a healthy mind--this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awarenessCourse objectives: Summarize basic concepts of neurobiology and neuroplasticity- Explain the difference between the concept of mind and the brain- Summarize the Buddhist model of mental health- Compare awareness with mental activity- Discuss how mindfulness practices can change the brain- Practice mindfulness meditation exercises- Evaluate the practical relevance of these insights on the individual and on the world as a wholeAn Integration of Head and HeartIn this training, you'll discover how mindful practice helps reduce suffering and promote resilience; the resonance circuit that enables an individual to attune to oneself and others; and how intrapersonal attunement can catalyze mental, interpersonal, and psychological well-being. /p>From scientific findings and down-to-earth Buddhist perspectives to memorable anecdotes and real-life stories that illustrate key concepts, Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart.Course HighlightsClinical findings on the transformative power of interpersonal neurobiology- The structure of the mind and how understanding consciousness can lead to freedom- Neural integration and how it helps create more balanced lives- How to incorporate compassion and forgiveness into our personal and professional life- More than six hours of essential teachings and tools for cultivating healthy change in ourselves and others

Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood


Karen Kleiman - 2010
    Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.

American Junkie


Tom Hansen - 2010
    It's a story that maps his heroin addiction, from the promise of a young life to the prison of a mattress, from budding musician to broken down junkie, drowning in syringes and cigarette butts, shooting heroin into wounds the size of softballs, and ultimately, a ride to a hospital for a six-month stay and a painful self-discovery that cuts down to the bone. Through it all he never really loses his step, never lets go of his smarts, and always projects quintessential American reason, humor, and hope to make a story not only about drugs, but a compelling study of vulnerability and toughness.

The Gossamer Thread: My Life as a Psychotherapist


John Marzillier - 2010
    It shows his progression from a hard-nosed behavior therapist with a strong commitment to science to a psychodynamic therapist with an interest in narrative. Along the way he shows the way the main schools of psychotherapy (behavioral, cognitive, psychodynamic) work, drawing on case material from his professional practice. He shows the mistakes he made and the lessons he eventually learned from his patients. His focus on clinical cases enables readers to see psychotherapy in operation and get drawn into the ups and downs of trying to help some fascinating and often tricky people who rarely conform to what is expected of them.The book is free of jargon and can be enjoyed without any prior knowledge of psychology or psychotherapy. It is designed to entertain and inform the general readership about the mysterious world of psychotherapy, what goes on behind the consulting room door. It will be of particular interest to the increasing number of people who encounter psychotherapy either through their own experience of seeking help or the experiences of family and friends or through reading of popular books such as those of Oliver James and Irving Yalom.It should also prove invaluable for those interested in training as a clinical psychologist, counsellor or psychotherapist.

Letters to a Young Madman: A Memoir


Paul Gruchow - 2010
    First, there is the illness itself, with its often debilitating symptoms. But then there is the more insidious injury made by society, stigmatization. In a voice remarkably clear, eloquent, and calm, Gruchow shows us why he came to regard the mentally ill as “his heroes.”www.letterstoayoungmadman.com

Welcome to the Jungle: Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask


Hilary T. Smith - 2010
    Both humorous and immensely honest, it offers a true "in the trenches" perspective young readers will trust.With chapters ranging from What Just Happened?: Life Beyond Diagnosis to Here Be Downers: Drugs, Booze, and Suicide to Hippy Shit That Actually Works: Herbs, Wilderness Time, and Other Ways to Help Keep Your Shit Together to Hell is Finding Good Insurance: How to Get Your Ass Covered in Troubled Times, Smith brings bipolar self help to the street level.

Facing the Dragon: How a Desperate Act Pulled One Addict Out of Methamphetamine Hell


David Parnell - 2010
     The blast took off half his face, yet somehow he survived. They called Parnell the "miracle man" at the Nashville hospital where he'd been pronounced clinically dead. Following an afterlife experience where he briefly experienced hell, David woke up in the hospital, and he was changed forever, both physically and emotionally.In Facing the Dragon, readers will witness the slow, agonizing metamorphosis of a good-looking high school athlete into a violent, drug-dealing, psychotic wife beater whose children were terrified of him. In graphic detail, they will relive his suicide attempts and then walk alongside him as he endures countless surgeries to reconstruct his decimated face and learns how to cope with his hideous disfigurement.  Now thirty-nine, Parnell is clean and sober and is making the most of the second chance he's been given, bringing his message about the dangers of meth and other drugs to schools, prisons, churches, and antidrug organizations around the world as a full-time lecturer.By experiencing the nightmare of his life-—and his brief glimpse of hell--readers will find hope and healing when facing their own life-threatening dragons.

Mental Status Examination. 52 Challenging Cases, Model DSM-5 and ICD-10 Interviews, Questionnaires, and Cognitive Tests for Diagnosis and Treatment (The Mental Status Examination Series)


Wes Burgess - 2010
    It explains DSM-5 and ICD-10 diagnostic and cognitive examinations validated in the American Journal of Psychiatry, Psychiatry Research, Biological Psychiatry, Psychiatric Services, and Psychological Reports. Mental Status Examination then introduces you to 52 challenging, real-life patients who were given the same mental status examination. They tell you their stories as if you were their personal clinician and you will diagnose their problems. You will learn from patients with Major Depressive Disorder; Attention-Deficit/Hyperactivity Disorder; Bipolar I and II Disorders; Panic Disorder; Generalized Anxiety Disorder; Social Anxiety Disorder; Acute and Posttraumatic Stress Disorders; Schizophrenia; Substance Use Disorders, Intoxication, and Withdrawal from pharmaceutical drugs, alcohol, street drugs, and supplements; Borderline Personality Disorder; Antisocial Personality Disorder; and Psychopathic Personality. You will diagnose patients suffering from Delusional Disorder, Sleep Terrors, Intellectual Disability, Catatonia, Conversion Disorder, Trichotillomania, and Formication, as well as cultural and religious practices that complicate patients’ evaluations, including coining, Santeria, folie á deux, and suicide pacts. We explain medical conditions that masquerade as mental disorders, such as aphasias, drug side effects, brain trauma, hypotension, stroke, Creutzfeldt-Jakob disease, multiple sclerosis, herpes zoster, Parkinsonism, epilepsy, and cancer. American Psychiatric Association (DSM-5) and World Health Organization (ICD-10) diagnostic criteria and codes are explained in detail. You receive a cognitive examination, model interview scripts and questionnaires for your patients to fill out in advance. Evaluation, treatment, and patient management tips are provided in each case. Every step of the diagnostic thinking process is explained, so that when you see a similar patient in the emergency room, hospital, clinic, private office, or forensic setting, you will know just what to do. Time is precious for clinicians—we care for our patients, meet with their families, attack mountains of paperwork, and complete the requirements of our ongoing education. Diagnostic skill is essential for our success. Let’s get started now!Wes Burgess, M.D., Ph.D. trained at Stanford University and taught at Stanford and UCLA Medical Schools and the University of California, Davis, Department of Psychology. He is the author of Mental Status Examination for Personality Disorders—a companion book that focuses on the evaluation and diagnosis of personality disorders, The Bipolar Handbook, and other books on Bipolar Disorder and Major Depressive Disorder. Dr. Burgess also wrote Calm Your Mind, a book on relaxation techniques for your clients, and other books on stress reduction. He won the Purdue Literary Award, the Mead Johnson Award for Excellence in Writing, and the Southern California Psychiatric Association Award for his monthly column on diagnosis. Dr. Burgess consults for the Los Angeles Superior Courts and the California Bar Association, and appears as a psychiatric expert on National Public Radio, television, and films.

Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide


Sarah W. Bowen - 2010
    Clinicians get essential information and materials for implementing the approach with their clients. In eight carefully structured group sessions, participants gain awareness of their own inner experiences, step out of habitual patterns of thought and behavior that can trigger relapse, and acquire concrete skills to meet the day-to-day challenges of recovery. User-friendly features include detailed guidelines for facilitating each session, scripted examples of guided meditations, and more than 20 reproducible handouts and forms.

Diary Drawings: Mental Illness and Me


Bobby Baker - 2010
    Her subsequent struggle to overcome severe mental and later physical illness lasted for 11 years, and was unknown to anyone outside her close family, friends and colleagues. The 158 drawings and watercolours in this book, selected by Bobby from the hundreds more that she created daily as a private way of coming to terms with her experience, are an astonishing record of her slow and harrowing journey to eventual recovery. Moving, startling, shocking and hilarious in turn, these diary drawings reveal the stark realities of living with mental illness and of society's lack of understanding.With an introductory essay by Marina Warner, and essays by Bobby and by her daughter Dora Whittuck, a qualified clinical psychologist, this book is a rich and rewarding visual experience and a fascinating insight into the interplay between art, mental health and society.

A Better Way of Dying: How to Make the Best Choices at the End of Life


Jeanne Fitzpatrick - 2010
    Designed by two sisters-one a doctor, one a lawyer-and drawing on their decades of experience, the five-step Compassion Protocol outlined in A Better Way of Dying offers a simple and effective framework for leaving caretakers concrete, unambiguous, and legally binding instructions about your wishes for your last days. Meant for people in every walk of life-from the elderly, to those in the early stages of mentally degenerative diseases like Alzheimer's, to healthy young people planning for an unpredictable future-this book creates space for a discussion we all must have if we wish to ensure comfort and control at the end of our lives..

Child-Centered Play Therapy


Risë VanFleet - 2010
    The authors are master clinicians who explain core therapeutic principles and techniques, using rich case material to illustrate treatment of a wide range of difficulties. The focus is on nondirective interventions that allow children to freely express their feelings and take the lead in solving their own problems. Flexible yet systematic guidelines are provided for setting up a playroom; structuring sessions; understanding and responding empathically to children's play themes, including how to handle challenging behaviors; and collaborating effectively with parents.

Taking Charge of Adult ADHD


Russell A. Barkley - 2010
    Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

The Monster Who Couldn't Decide (The Worrywoo Monsters)


Andi Green - 2010
    The character story will help your child "embrace their emotions" and understand their own complicated feelings. The book features 67 pages of with unique hand illustrations.

Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients


Elaine N. Aron - 2010
    Elaine Aron's newest book, Psychotherapy and the Highly Sensitive Person, redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.

Narrative Therapy


Stephen Madigan - 2010
    This therapeutic theory is founded on the idea that people have many interacting narratives that go into making up their sense of who they are, and that the issues they bring to therapy are not restricted to (or sited within) the clients themselves, but rather are influenced and shaped by cultural discourses about identity and power.

Daring to Trust: Opening Ourselves to Real Love and Intimacy


David Richo - 2010
    Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:    • How we learn early in life to trust others (or not to trust them)    • Why we fear trusting    • Developing greater trust in ourselves as the basis for trusting others    • How to know if someone is trustworthy    • Naïve trust vs. healthy, adult trust    • What to do when trust is brokenUltimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Restorative Circles in Schools: Building Community and Enhancing Learning


Bob Costello - 2010
    The book includes numerous stories about the way circles have been used in many diverse situations, discussion on the use of proactive, responsive and staff circles, and an overview of restorative practices, with particular emphasis on its relationship to circle processes.

No Permanent Scars


Michael Hemery - 2010
    Like nonfiction. Like memoir. Like humor. Like literature. Like life. It's about childhood, adulthood, the neighborhood and what it means to be a kid, a parent, a teacher, a human. Michael Hemery illuminates an honest working-class existence, offering both the sober realities of class discrimination and the humor and love of family. Intertwined with serious issues such as suicide, alcoholism, abuse, religion, and immigration, Hemery also endures a painfully slow and often naive coming of age (he once mistook an obvious prostitute for an office supply store employee). This is going to be the best book you'll read this year.

Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents


Laurie Zelinger - 2010
    Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: learn that they can handle most issues if they are explained at their developmental level understand the brain/body connection underlying anxiety identify with the examples given find comfort and reassurance in knowing that others have the same experience be provided with strategies and ideas to help them change their anxiety responses be able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defi ning the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will defi nitely use this book in my practice." Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York ..".A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." Ellen Singer, New York Times-acclaimed bestselling author Learn more at www.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help: Anxieties & Phobias PSY006000 Psychology: Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction: Social Issues - Emotions & Feelings

The Arcane Formulas or Mental Alchemy. (Supplementary text to The Arcane Teaching) (Timeless Wisdom Collection)


William Walker Atkinson - 2010
    Here are the ten lessons: Lesson I Egohood. Lesson II Establishing the Ego I. Lesson III Establishing the Ego II. Lesson IV. Establishing the Ego III. Lesson V Will-Focalization Lesson VI The Excluded Middle. Lesson VII Mastering the Opposites. Lesson VIII Neutralizing Rhythm. Lesson IX Cyclicity and Balance. Lesson X Mentalism in a Nutshell.

Memoirs From the Asylum


Kenneth Weene - 2010
    This novel takes you not only inside the world of the state hospital but also inside the minds of patients and doctors. A tragi-comedic novel of madness, love, sexuality, violence, death, celebration, circuses, and surprising twists.

Emotion-Focused Therapy for Complex Trauma: An Integrative Approach


Sandra C. Paivio - 2010
    This book looks at 15 years of research involving clinical trials, observation and analysis of therapy sessions, as well as the authors' own extensive clinical experience to describe precisely how EFT works to heal complex trauma.

The Autism Mom's Survival Guide (for Dads, too!): Creating a Balanced and Happy Life While Raising a Child with Autism


Susan Senator - 2010
    Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness; finding fun, even during turbulent times; caring for your marriage; and finding a balance between accepting your child as he or she is and seeking new treatments. To learn  more about the author, visit her website at susansenator.com.

100 Questions & Answers about Attention Deficit Hyperactivity Disorder (Adhd) in Women and Girls


Patricia O. Quinn - 2010
    100 Questions & Answers About Attention-Deficit Hyperactivity Disorder (ADHD) In Women And Girls Provides Authoritative, Practical Answers To Common Questions About This Disorder. Written By A Renowned ADHD Specialist, This Book Presents Important Information About Common Symptoms, The Diagnosis Process, Management, And Sources Of Support For Women And Girls With ADHD. An Invaluable Resource, This Book Provides The Necessary Tools For Anyone Coping With The Emotional Turmoil Caused By ADHD.

No Fighting, No Biting, No Screaming: How to Make Behaving Positively Possible for People with Autism and Other Developmental Disabilities


Bo Hejlskov Elvén - 2010
    In this fresh and effective approach, Bo Hejlskov Elvén shows how identifying and adapting these problem areas can dramatically improve behaviour in people with autism and other developmental disabilities.This practical book explains how to reassess difficult situations and offers easy and effective strategies for eliciting positive responses without resorting to restraint and punishment. Based on the successful low-arousal approach, it is a proven method of stepping away from distress and towards calm, improving the quality of life of everyone involved. Helpful examples covering a wide range of developmental disabilities from autism to Down's Syndrome illustrate the positive changes that can be achieved.This empowering book will be invaluable to anyone attempting to deal with unproductive behaviour in individuals with developmental disabilities, whether at home or in a professional environment.

Always the Children


Anne Watts - 2010
    She trained as a nurse and midwife, joined the Save the Children Fund, and was posted to Vietnam in 1967. Here, Anne was faced with a vision of hell that her training at Manchester's Royal Infirmary could not have prepared her for.

Living Beyond Postpartum Depression: Help and Hope for the Hurting Mom and Those Around Her


Jerusha Clark - 2010
    At a time when most women expect happiness, the crushing weight of depression and anxiety can descend.Postpartum depression not only affects the new mom but the entire family as well. Relationships are impacted, feelings of grief and despair surface, and the answers may seem far away.This book is written for the sufferer and for those around her. Author Jerusha Clark's writing is full of research, her own story of PPD, and Scripture. It will help you process what you’re facing on a physical, emotional, and spiritual level.

Cutters Don't Cry


Christine Dzidrums - 2010
    More specifically she cuts herself to numb emotions. In a series of raw journal entries, the confused teenager writes to her estranged father, filling him in on what's happened in her life since he left her nearly 18 years ago. Throughout the course of her letter writing, Charity chronicles her penchant for cutting, a serious struggle with depression and her inability to vocally express her feelings.

Filling the Void: Interviews About Quitting Drinking + Using


Cindy Gretchen Ovenrack Crabb - 2010
    Includes positive and negative roles drinking played in their lives, what brought them to the decision to quit, what worked and didn't, etc. The stories are really varied and inspiring. Interviewees include: Erick Lyle, Cindy and Caty Crabb, Artmoose, and John Geek.

Surprised by Love: The Unexpected Rescue of God's Children


Elizabeth Viera Talbot - 2010
    

A Primer on Rational Emotive Behavior Therapy


Michael Neenan - 2010
    They discuss rational versus irrational thinking, the ABC framework, the three basic musts that interfere with rational thinking and behavior, two basic biological tendencies, two fundamental human disturbances, and the theory of change in REBT. A detailed case example that includes verbatim dialogue between therapist and client illustrates the 18-step REBT treatment sequence.

Living In Liberation: Boundary Setting, Self-Care and Social Change


Cristien Storm - 2010
    As a co- founder and former Executive Director of Seattle-based Home Alive, Cristien Storm developed self-defense programs that recognize the link between the concepts of self-defense and social change. Her new book outlines this innovative and radical approach to self-defense that challenges those practicing boundary setting and self-care to see themselves not simply as individuals but also as local, national, and global community members. Storm s first book Living in Liberation argues that responses to violence can and should embody boundary setting, self-care, and self-defense skills that interrupt victim-blaming, fear-based approaches and locate healing within the social context of community. This groundbreaking text roots boundary setting and self-care in larger visions of happier and healthier communities, all the while holding on to the complexities of individual safety and social justice.

Back in 5 Minutes - an expression of depression


Clint Catalyst - 2010
    Back in 5 Minutes ~ an expression of depression Volume 1Back in 5 Minutes is a collection of poetry, lyrics, short stories, excerpts of scripts and artwork from established and emerging talent. The 'expression of depression' series of anthologies arose from a journal and pad of art therapy pictures recorded during a stint in rehab. The idea was to collate similar pieces from as many writers and artists as possible; the desire was to provide empathy and inspiration for anyone going through a similar experience of isolation and mental struggle.Back in 5 Minutes is the first volume in a series of six.Featuring work by Sadie Frost, Clint Catalyst, Alice Temple and Lucie Barat

Suicide


Ian Marsh - 2010
    Drawing on the work of French philosopher Michel Foucault, the book tells the story of how suicide has come to be seen as first and foremost a matter of psychiatric concern. Marsh sets out to challenge the assumptions and certainties embedded in our beliefs, attitudes and practices concerning suicide and the suicidal, and the resulting account unsettles and informs in equal measure. The book will be of particular interest to researchers, professionals and students in psychology, history, sociology and the health sciences.

Don't Alienate the Kids! Raising Resilient Children While Avoiding High Conflict Divorce


Bill Eddy - 2010
    Author Bill Eddy analyzes the debate and proposes his own theory based on recent breakthroughs in brain research about how children learn.

Waking Up in Toytown


John Burnside - 2010
    With the aid of his last remaining friends he finds a regular job, goes to AA meetings and resolves to ‘disappear into the banal’ – to escape his addictive personality and find a ‘Surbiton of the mind’– but he can’t seem to outrun his own demons and, before long, he is back where he started. The suburbs, though, are not quite as normal as he had imagined and, as he relapses into chaos, he encounters a homicidal office worker who is obsessed with Alfred Hitchcock and Petula Clark, an old lover, with whom he reprises a troubled, masochistic relationship and, finally, the seemingly flesh-and-blood embodiments of all his private phantoms – as he drifts further and further into unreality.The sequel to his haunting, celebrated account of a troubled childhood, A Lie About My Father, John Burnside’s startling new memoir follows his hopeless quest for peace and mental security as the ghosts and terrors close in and the illusion of Surbiton falls apart. Unsettling, touching, oddly romantic and unflinchingly honest, this is the story of one man’s search for sanity – but it is also, in its own way, the true story of an impossible, unmanageable love.

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program


Jeffrey Wood - 2010
    Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can.The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.

Check Mates: A Collection of Fiction, Poetry and Artwork about Obsessive-Compulsive Disorder, by People with Ocd


Vrinda Pendred - 2010
    Split between 'realism' and stories of the 'beyond', there is a diverse range of styles and genres, and a mix of rage, frustration, tears, violence, pain, heartache, subversion,love, strength, metaphysics, philosophy, friendship, hope, and even a bit of humour. And maybe - just maybe - it will knock away a few stereotypes. NOTE: Part of the proceeds from the sale of this book will be donated to OCD charities. Featuring writing by:'Kristen', Rose Gardener, 'Heather', 'Kristyn', Steven Mojsovski, Vrinda Pendred, 'Sad Clown', Laura Power, Laura Chi, Jennifer Abrams, Sharon Meyer, 'Ash', Mark W. Johnson, Beth Barker, E. I. Muse, 'Rich Writer' and Ryan Arroyo Illustrations by Stephen Leaver and Richard Krecker.

Snowflake Obsidian: Memoir of a Cutter


The Hippie - 2010
    She genuinely sucks at having relationships with the opposite sex, thanks to her daddy issues-as in she has a dad and wishes she didn't. Her only perfect relationship is with her best friend, Jo. But when Willow and Jo fall for the same guy, Willow finds herself friendless and falling in love with a drug addict. Feeling confused, guilty, and alone, she turns to cutting herself as a way to cope. "Snowflake Obsidian" presents the memoir of one girl's transformation and gradual shift from the cocoon of a protected religious culture to the wider world and a deeper understanding the many faces of love. As Willow steps into the world outside her religious ideals, she finds herself in situations she'd never imagined: getting a body piercing at a parlor full of sex toys; purchasing the morning-after pill for a friend who had been raped; and attending a support group for co-dependents. She puts all her faith in a snowflake obsidian stone when she can't cope with her depression. She lives with her boyfriend while trying to remain abstinent. Willow's journey into the world illuminates her dark side-which in turn fully allows her to know the light. Her intelligent and humorous voice shares her story with a straightforward blend of nostalgic observance and cynical optimism in this witty memoir of life, love, and learning.

The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings


Sheri Van Dijk - 2010
    You may alternate between feelings of depression and overexcitement even though what you really want is to find a healthy balance between the two. This easy-to-use workbook presents a set of skills you can learn that will help you find that balance, become more independent, and stay focused on the big-picture goals that are most important to you.The Bipolar Workbook for Teens includes exercises and worksheets that will help you learn skills drawn from a special technique called dialectical behavior therapy (DBT). DBT skills can help people with bipolar disorder improve their relationships with friends and family and calm themselves when their emotions get really overwhelming.Working through this book will help you:•Recognize and respond to your emotional triggers •Create a crisis plan and find support•Get a handle on addictive behavior•Maintain friendships and get along with your family

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control


Pavel Somov - 2010
    And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism-a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.

Admissions


Jennifer Sowle - 2010
    After her attempted suicide following the death of her three-year-old son, Luanne is admitted to the Traverse State Hospital where she now lives with locked doors, long hallways, gowns, moans and shouts, restraints, pills, little fluted cups and a sparse tiny bedroom. She is an "Admission." On Hall 5, the reader is introduced to the group of young women who become Luanne's friends and support. We see the realities of their conditions and watch them struggle through muddled emotions to make sense of their world.Author Jennifer Sowle's lyrical prose illuminates Luanne's raw emotions of overwhelming grief as she struggles on her journey from despair to hope. Set on the expansive grounds of the State Hospital, vivid imagery brings to life a cast of characters from the duty nurses to the groundskeeper to the chronically ill patients.This is a book that makes you stand up and cheer for the resiliency of the human spirit.

Awakening to the Secret Code of Your Mind: Your Mind's Journey to Inner Peace


Darren R. Weissman - 2010
    Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind’s relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You’ll learn how to use The LifeLine TechniqueÔ —a philosophy and technology for awakening your infinite potential for healing and wholeness—and share the experiences of scores of people whose lives have been forever changed as a result.Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman’s book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.

Blonde Joke (Barb Stark Mysteries, #1)


Margaret Koch - 2010
    He believes he can easily document a diagnosis of suicidal depression for his hapless wife from this airhead blonde therapist. Therapy is supposed to cause change, but usually everyone survives talk therapy, don’t they? This time, the therapist might not survive. The accelerating spiral of violence changes Barb's world forever and the crime scion soon finds that therapy is his worst nightmare.

Working with Children to Heal Interpersonal Trauma: The Power of Play


Eliana Gil - 2010
    The book describes what posttraumatic play looks like and how it can foster resilience and coping. Demonstrated are applications of play, art, and other expressive therapies with children who have faced such overwhelming experiences as sexual abuse or chronic neglect. The contributors discuss ways to facilitate forms of expression that promote mastery and growth, as well as how to intervene when play becomes stuck in destructive patterns. They share effective strategies for engaging hard-to-reach children and building trusting therapeutic relationships.

Discouragement: Reasons and Answers


K.P. Yohannan - 2010
    Yohannan uncovers the reasons for discouragement and provides practical answers. Find new hope and strength for an overcoming life.