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The Patriot Protocol
C.G. Cooper - 2016
The survivors live off what they can grow, find or steal. A man known as Ryker is among the survivors, a family man with a mysterious past. When his family's relative safety is taken, he's forced to join what's left of civilization to care for his wife and children. But will his newfound allegiance to the government of The Tennessee Zone save them or plunge them into darker peril, and will the powers-that-be use Ryker for their own nefarious needs?
The No More Excuses Diet: A 3 Cycle Program to Get the Body You Want and the Health You Deserve
Maria Kang - 2015
Julia and the Devil
Sahara Kelly - 2016
His reputation is sinking faster than his finances and if he wants to stay out of the Fleet, there’s only one option – marriage. None of the Ton will have him – he must look elsewhere. Wealthy widow Mistress Julia Willoughby isn’t entranced by the idea of being a dissolute rake’s financial salvation, however she has her own reasons for needing a husband. Passion isn’t one of them…but life, learns Julia, is full of surprises…
The Other Times of Caroline Tangent
Ivan D. Wainewright - 2021
But they can’t tell anyone they’re doing so.As their trips to the past continue, they begin to realise how it could change a devastating moment from their own past. But for Caroline, it’s clear they don’t want the same outcome.Until, on one trip, one of them does something unthinkable which will change both their lives forever.For fans of Matt Haig, Claire North and Audrey Niffenegger.
The Teleporter
Lee Hall - 2018
By day he works for a familiar sounding, power hungry, media controlling, mega rich American businessman who represents everything wrong with society today. Whilst investigating this politically loaded story arc Kurt accidentally acquires a super power like no other. The ability to teleport! Before he can think about saving the day, Wiseman must endure a journey of self-reflection by earning the trust of his friends and overcoming his greatest weakness, booze. Even if the path is filled with comic book cliché, inappropriate one liners and genre busting fourth wall action. Not all heroes in this world are the same and with great power comes the possibility to go viral! This is a story that will unite humanity… Kurt Wiseman is the Teleporter!
Debbie Macomber's Cedar Cove Vol 2: 50 Harbor Street\6 Rainier Drive\74 Seaside Avenue\8 Sandpiper Way
Debbie Macomber - 2014
Roy's got a new mystery to solve�one that involves him and Corrie! They've been getting postcards and messages asking if they "regret the past," and they have no idea what that means… 6 Rainier Drive is the home of Seth and Justine Gunderson, who've recently had quite a shock. They lost their business, The Lighthouse restaurant, to arson. The prime suspect is a young ex-employee who disappeared immediately afterward. Is he guilty or not? As the investigation continues, Seth and Justine discover that this kind of stress is hard on a marriage! 74 Seaside Avenue�it's the lovely home that now belongs to Teri Miller, who works at the local beauty salon, and her new husband, international chess champion Bobby Polgar. They couldn't be happier. Except that Teri can tell something's worrying Bobby… Something about her? 8 Sandpiper Way. This is where the Reverend Dave Flemming and his family live�his wife, Emily, and their two sons. But when Emily finds an earring in his pocket, an earring that's not hers, she can't help being afraid that Dave might be having an affair. Especially since he doesn't seem willing to account for some of his time! This is the second group of stories set in Debbie Macomber's Cedar Cove, Washington. (If you haven't read the first four, starting with 16 Lighthouse Road, don't miss them!) Read the books and watch the Hallmark Channel original series. Once you've visited Cedar Cove and met the people here, you'll want to come back!
25 Lessons I Have Learned (About Photography): The Art of Living
Lorenzo Dominguez - 2007
Inspirational and poetic, this book will not only spark readers’ creative energies, but also reawaken your passion for life.In 2005, as a husband, father, and corporate employee — Lorenzo's life revolved around home, work, and his daily commute from the suburbs to the city.Then, one day, he found himself staying at the Little Church in midtown Manhattan in the wake of a marital separation. Living in virtual isolation for three months, he had a rare chance to re-examine his life.Quite unexpectedly, he found himself wandering around the city to take photographs, a passion he had let slide in the years of pursuing a career and starting a family. During his nightly sojourns through the streets of New York City, he was reminded of some important life lessons—lessons too easily forgotten in the blur of everyday existence. 25 Lessons has been the #1 best selling photo essay on amazon.com for 2010 and 2011. Printed paperback and hard cover versions with photos are also available here on amazon.PRAISE FOR LORENZO AND 25 LESSONS“In many of my conversations on great photographers, I frequently mention Lorenzo’s work. His sequential photographs…are nothing less that a visual urban poem. It has been my pleasure to watch Lorenzo’s rapid growth as a leading photographer of our time.”Jim Van Meter, Rochester, NY, USA“Lorenzo is a master. His body of work is some of the very best online and may very well be some of the best being done in the medium today. His street work follows in the tradition of Paul Strand, Cartier-Bresson, Garry Winogrand and Larry Friedlander. Lorenzo’s 25 Lessons are…as seminal as Ansel’s dissertation on the zone system. I found them to be reenergizing, perceptive and extremely useful. I have been touched by his story, his writings and by his work. I can’t imagine anyone not being so.”Barry Shapiro, Los Angeles, CA, USA“Lorenzo…has a passion for life, photography and writing. He is a linguistic genius, a storyteller through words and pictures. He captures with his camera the world as he sees it, its feelings, love, beauty and all it has to offer...” Brenda George, Adelaide, AustraliaABOUT THE PHOTOGRAPHER, AUTHOR & JOURNALISTLorenzo is a best-selling author, a writer and an award-winning street photographer.He has written numerous books, interviews and articles about fine art and photography for En Foco, Nueva Luz, Rain Tiger and the Examiner. Throughout most of 2010, his book, 25 Lessons I’ve Learned about photography Life! has been the #1 Best Selling Photo Essay and Artist & Photography Biography on Amazon.com. Paul Giguere, guru for the popular podcast thoughts on photography, considers 25 Lessons one of the "classic" essays on photography. In October of 2010, he served as the NYC photography adviser for the recently launched Microsoft foursquare photography app. In 2008, he was chosen to be the HP Be Brilliant Featured Artist.Since taking up digital photography in 2005, his photography has been featured in fotoMAGAZIN, Germany's premier photo magazine, and his photos have been cited, posted and published by over 350 other blogs, websites, and print publications. He has been called an "Internet photography sensation" by Time Out New York and is considered a "Flickr star" by Rob Walker, Consumed columnist, for New York Times Magazine.His work is represented worldwide by Getty Images.
Broad-Sword and Single-Stick With Chapters on Quarter-Staff, Bayonet, Cudgel, Shillalah, Walking-Stick, Umbrella and Other Weapons of Self-Defence
Rowland George Allanson Allanson-Winn Headley - 2010
Timelines
Bob Blink - 2010
Several things bother him however. Despite his technical skills he has made no progress in his attempts to understand how to control his destinations, or in understanding the basic operation of the time complex. Is there something special about the dates and locations pre-programmed into the machine? Is travel to times and places other than he has found even possible? There are clues that the answer to this question is yes, but he has yet to find a way to test what he suspects. He also has no more idea now than when he first chanced upon the time complex as to who or what built it, and why. Despite the hundreds of hours spent in the complex itself or traveling to other time periods, he has never encountered another traveler. The odd symbols on the equipment and what appear to be handwritten records lead him to suspect that the time complex was not created by future humans. If this is so, is there a sinister purpose behind the device, and why were the ‘Builders’ completely absent for so long? Perhaps they have finished their investigations, and have left. If so, why leave it powered and operational?He is also concerned how the complex might be used if he reveals its existence to the wrong people, yet he has come to the conclusion that he needs help if he is to make any headway understanding the secrets locked inside the hidden complex. His decision to disclose the secret to two of his closest friends will set in motion a chain of events he could not have anticipated.After a disastrous trip into the past to ‘show off’ his secret, Jim gains the trust of a fellow traveler from his own future. Together they assemble a select team to unravel the mysteries locked inside the complex. Their investigations lead to a race against time to determine the future of mankind.
Getting Started with AWS: Deploying a Web Application
Amazon Web Services - 2014
Using AWS, you can develop applications quickly and then deploy them to a cloud environment that scales on demand. And with several AWS deployment services to choose from, you can create a deployment solution that gives you the right mix of automation and control. This documentation is offered for free here as a Kindle book, or you can read it online or in PDF format at http://docs.aws.amazon.com/gettingsta....
The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite
Zach Even-Esh - 2014
If there’s a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it’s here—bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book—it’s a ‘must read’ for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher.Zach Even-Esh has filled his book with the kind of wisdom that can only be obtained from years in the trenches making mistakes and learning from them. Zach outlines techniques and tactics to build not only useable strength, but well-rounded athleticism that enhances performance and provides resilience from injury. The ultimate report card for a coach is results, not knowledge of theory. Zach gets results for real people.•Become the Total Athletic Package, with a farm boy’s all-around power and a gladiator’s whipcord resilience…•Develop the mental toughness, durability and spiritual fortitude that would do a hardened Spec Ops proud…•Develop the steely, never-ever-quit endurance capacity of a true champion…•Become fully prepped to overcome the rigors and uncertainties of your combat-sport—or whatever else gets thrown at you…•Combine the horsepower of a Ferrari with the grinding strength of a tow truck…•Get stacked with righteous cords of “GO! GO! GO!” hyper-powerful, hyper-functional muscle…•Make relentless progress in your physical prowess—without sacrificing your health…•Develop a tigrish self-confidence that guarantees you NEVER surrender to any set back or apparent obstacle…You CAN have all of this—and a whole lot more—because master-athletic coach Zach Even-Esh, has already delivered on these promises to literally thousands of real-world athletes over the last 25 years…Zach has spent over 25 years figuring out what REALLY works in the REAL world to be utterly devastating athletically. And he is ready to share ALL of this hard-won know-how with you…Zach’s sole mission in life is to pass on to the world what truly does work to produce an EFFECTIVELY strong and powerful human being.Punch a ticket to ride with Zach—and enter the exalted territory of the “Soul Athlete”…“Soul Athletes” see the whole world as their physical-transformation playground. Doesn’t matter where you are—you work with what you got…trees, sand, tires, sledgehammers, kettlebells, barbells, ropes, trucks, sandbags, ocean, kegs, stones, sleds, bodyweight, free weights, training partners, playgr
The Greyskull LP
John Sheaffer - 2012
Quite simply the most flexible, and user friendly system for anyone interested in building strength and muscle. This book explains in detail the principles of Johnny Pain's famed Greyskull LP method used in the construction of hundreds of beasts around the globe. Cut through the dogmatic B.S. that pollutes the internet, and produce the outcomes that you desire from your training efforts.A must have for anyone serious about getting strong.
Your Best Triathlon
Joe Friel - 2010
For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Joe Friel’s highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete’s Training Bible, to develop their own self-coached training programs. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.
The Rapid Fat Loss Handbook: A Scientific Approach To Crash Dieting
Lyle McDonald - 2005
They'd make small changes to their eating habits, activity patterns, or both. But we don't live in an ideal world there are situations when that simply won't work. Or where people simply aren't willing to be patient. Maybe they need to drop weight fast for a special event, or they are an athlete or bodybuilder who has to get in shape and is under a time crunch. Maybe they just want the diet over as quickly as possible. Whatever the case, sometimes you need a way to drop both weight and fat quickly to reach your goals. That's where The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting comes in.
Power Eating: Build Muscle, Increase Energy, Cut Fat
Susan M. Kleiner - 1999
The result is an approach that has helped thousands of athletes reach their physique and performance goals--safely and legally.This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans.Incorporate the Power Eating plan into your training and find out what thousands of athletes already know. Power Eating is more than a book. It's a path to power excellence.