Book picks similar to
Oxford Handbook of Happiness by Susan David
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An Incomplete Education: 3,684 Things You Should Have Learned But Probably Didn't
Judy Jones - 1987
Now this instant classic has been completely updated, outfitted with a whole new arsenal of indispensable knowledge on global affairs, popular culture, economic trends, scientific principles, and modern arts. Here's your chance to brush up on all those subjects you slept through in school, reacquaint yourself with all the facts you once knew (then promptly forgot), catch up on major developments in the world today, and become the Renaissance man or woman you always knew you could be! How do you tell the Balkans from the Caucasus? What's the difference between fission and fusion? Whigs and Tories? Shiites and Sunnis? Deduction and induction? Why aren't all Shakespearean comedies necessarily thigh-slappers? What are transcendental numbers and what are they good for? What really happened in Plato's cave? Is postmodernism dead or just having a bad hair day? And for extra credit, when should you use the adjective continual and when should you use continuous? An Incomplete Education answers these and thousands of other questions with incomparable wit, style, and clarity. American Studies, Art History, Economics, Film, Literature, Music, Philosophy, Political Science, Psychology, Religion, Science, and World History: Here's the bottom line on each of these major disciplines, distilled to its essence and served up with consummate flair.
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
Stuart M. Brown Jr. - 2009
Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it’s fun. As we become adults, taking time to play feels like a guilty pleasure—a distraction from “real” work and life. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness. Dr. Brown has spent his career studying animal behavior and conducting more than six thousand “play histories” of humans from all walks of life—from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Play is hardwired into our brains—it is the mechanism by which we become resilient, smart, and adaptable people. Beyond play’s role in our personal fulfillment, its benefits have profound implications for child development and the way we parent, education and social policy, business innovation, productivity, and even the future of our society. From new research suggesting the direct role of three-dimensional-object play in shaping our brains to animal studies showing the startling effects of the lack of play, Brown provides a sweeping look at the latest breakthroughs in our understanding of the importance of this behavior. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
Hit Makers: The Science of Popularity in an Age of Distraction
Derek Thompson - 2017
Each blockbuster has a secret history--of power, influence, dark broadcasters, and passionate cults that turn some new products into cultural phenomena. Even the most brilliant ideas wither in obscurity if they fail to connect with the right network, and the consumers that matter most aren't the early adopters, but rather their friends, followers, and imitators -- the audience of your audience.In his groundbreaking investigation, Atlantic senior editor Derek Thompson uncovers the hidden psychology of why we like what we like and reveals the economics of cultural markets that invisibly shape our lives. Shattering the sentimental myths of hit-making that dominate pop culture and business, Thompson shows quality is insufficient for success, nobody has "good taste," and some of the most popular products in history were one bad break away from utter failure. It may be a new world, but there are some enduring truths to what audiences and consumers want. People love a familiar surprise: a product that is bold, yet sneakily recognizable.Every business, every artist, every person looking to promote themselves and their work wants to know what makes some works so successful while others disappear. Hit Makers is a magical mystery tour through the last century of pop culture blockbusters and the most valuable currency of the twenty-first century--people's attention.From the dawn of impressionist art to the future of Facebook, from small Etsy designers to the origin of Star Wars, Derek Thompson leaves no pet rock unturned to tell the fascinating story of how culture happens and why things become popular.In Hit Makers, Derek Thompson investigates: - The secret link between ESPN's sticky programming and the The Weeknd's catchy choruses - Why Facebook is the world's most important modern newspaper - How advertising critics predicted Donald Trump - The 5th grader who accidentally launched "Rock Around the Clock," the biggest hit in rock and roll history - How Barack Obama and his speechwriters think of themselves as songwriters - How Disney conquered the world--but the future of hits belongs to savvy amateurs and individuals - The French collector who accidentally created the Impressionist canon - Quantitative evidence that the biggest music hits aren't always the best - Why almost all Hollywood blockbusters are sequels, reboots, and adaptations - Why one year--1991--is responsible for the way pop music sounds today - Why another year --1932--created the business model of film - How data scientists proved that "going viral" is a myth - How 19th century immigration patterns explain the most heard song in the Western Hemisphere
The Master Key System
Charles F. Haanel - 1912
The Master Key teaching has been published in the form of a Correspondence Course of 24 lessons, delivered to students one per week for 24 weeks. The reader, who now receives the whole 24 parts at one times, is warned not to attempt to read the book like a novel, but to treat it as a course of study and conscientiously to imbibe the meaning of each part - reading and re-reading one part only per week before proceeding to the next. Otherwise the later parts will tend to be misunderstood and the reader's time and money will be wasted. Used as thus instructed "The Master Key" will make of the reader a greater, better personality, and equipped with a new power to achieve any worthy personal purpose and a new ability to enjoy life's beauty and wonder.
The Science of Fear: Why We Fear the Things We Shouldn't--and Put Ourselves in Greater Danger
Daniel Gardner - 2008
And yet, we are the safest and healthiest humans in history. Irrational fear seems to be taking over, often with tragic results. For example, in the months after 9/11, when people decided to drive instead of fly—believing they were avoiding risk—road deaths rose by more than 1,500. In this fascinating, lucid, and thoroughly entertaining examination of how humans process risk, journalist Dan Gardner had the exclusive cooperation of Paul Slovic, the world renowned risk-science pioneer, as he reveals how our hunter gatherer brains struggle to make sense of a world utterly unlike the one that made them. Filled with illuminating real world examples, interviews with experts, and fast-paced, lean storytelling, The Science of Fear shows why it is truer than ever that the worst thing we have to fear is fear itself.
Psychology Applied to Teaching
Jack Snowman - 1971
"Psychology Applied to Teaching "takes complex psychological theories demonstrates how they apply to the everyday experiences of in-service teachers. The Eleventh Edition combines fresh concepts and contemporary research with long standing theory and applications to create a textbook that speaks to today' s teachers and students."New! "Chapter 9: Social Cognitive Theory has been added in response to reviewer suggestions and the many recent developments in cognitive research. No other educational psychology book currently offers a separate chapter on this topic."New! ""Take a Stand!" features give the author an opportunity to spotlight issues such as inclusion, school violence, or high-stakes testing, and encourages debate on critical issues in education. Also accessible on the textbook web site with additional resources and pedagogy and in the Eduspace course with online chats."New! "Coverage of key national standards including PRAXIS and INTASC has been added and referenced throughout the text. A convenient correlation table highlighting text coverage is located on the inside covers for students and professors, with additional suggestions for instructor use in the IRM."Case in Print" exercises in every chapter use recent news articles to demonstrate how basic ideas or techniques are being applied by educators from the primary grades through high school. Each article is followed by several open-ended questions to encourage reflection. This feature can also be found on the textbook Web site."Suggestions for Teaching in YourClassroom" sections include detailed descriptions of how to apply the information and concepts discussed in the chapter to the classroom. These features are intended to be read while the book is used as a text and to serve as a reference for in-service teachers later on.Journal entries help students to prepare and use a Reflective Journal. Entries appear in the margins of the text and encourage readers to consider their own personality, style, and teaching situation in establishing personal guidelines for teaching. A guide for setting up a Reflective Journal is included in Chapter 16--students can use their journals as a reference before and during their teaching experience.Eduspace is a customizable, powerful Interactive platform that provides instructors with text-specific online courses and content in multiple disciplines. Eduspace gives an instructor the ability to create all or part of their course online using the widely recognized tools of Blackboard and quality text-specific content from HMCo. Instructors can quickly and easily assign homework exercises, quizzes, tests, tutorials and supplemental study materials and can modify that content or even add their own.
Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All
Don Barlow - 2021
Scarcity: Why Having Too Little Means So Much
Sendhil Mullainathan - 2013
Busy people fail to manage their time efficiently for the same reasons the poor and those maxed out on credit cards fail to manage their money. The dynamics of scarcity reveal why dieters find it hard to resist temptation, why students and busy executives mismanage their time, and why sugarcane farmers are smarter after harvest than before. Once we start thinking in terms of scarcity and the strategies it imposes, the problems of modern life come into sharper focus.Mullainathan and Shafir discuss how scarcity affects our daily lives, recounting anecdotes of their own foibles and making surprising connections that bring this research alive. Their book provides a new way of understanding why the poor stay poor and the busy stay busy, and it reveals not only how scarcity leads us astray but also how individuals and organizations can better manage scarcity for greater satisfaction and success.http://us.macmillan.com/scarcity/Send...
Better Than Chocolate: 50 Proven Ways to Feel Happier
Siimon Reynolds - 2005
From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:Ask uplifting questions (they can change the direction of your thinking).Try a low-insulin diet (balancing sugar levels sweetens your mood).Understand Buddhist theory (fewer desires leads to less suffering).Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.
The Moral Animal: Why We Are the Way We Are - The New Science of Evolutionary Psychology
Robert Wright - 1994
Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics--as well as their implications for our moral codes and public policies. Illustrations.
The State of Affairs: Rethinking Infidelity
Esther Perel - 2017
And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book.For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart.Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations.Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”
How To Do Motivational Interviewing: A Guidebook
Bill Matulich - 2010
In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach that has demonstrated effectiveness for a range of psychological, behavioral, and health related issues. Rather than the counselor arguing for the client to change, the MI approach helps elicit client's own arguments for behavior change. Some of the topics covered include: how to prepare for an MI session, how to assess your client's motivation using two simple questions, how to ask powerful, strategic questions that move a client toward healthy behavior change, how to handle "resistance" or discord in the therapeutic relationship, and how to give information and advice in the MI consistent way that is acceptable to the client. The author, an experienced psychologist, psychotherapist, public speaker, and MI instructor, shows how simple counseling techniques, taught in any beginning counseling class, can be powerful when used strategically to tap into cliients' own motivation. Anyone who works with people including doctors, nurses, psychologists, addiction counselors, social workers, case managers, family advocates, lay counselors, correctional staff, dentists, life coaches, dietitians, nutritional counselors, physical therapists and others would benefit from the information in this book. The second edition updates the information and concepts presented in the first edition based on recently published texts of MI and adds a useful glossary.
Reconstructing Gender: A Multicultural Anthology
Estelle Disch - 1996
Drawing from a wide range of sources including research articles, essays, and personal narratives, Disch has chosen accessible, engaging, and provocative readings that represent a plurality of perspectives and experiences. Eleven part introductions briefly identify important issues in the general eld of study, describe the readings, identify the central themes emerging throughout the book, and raise questions for students to consider.Contents:Part I: It's not just about Gender 1. The Puerto Rican Dummy and the Merciful Son, Marti;n Espada2. From Nothing, A Consciousness, Helen Zia3. The Past is Ever Present: Recognizing the New Racism, Patricia Hill Collins4. Angry Women Are Building: Issues and Struggles Facing American Indian Women Today, Paula Gunn Allen5. “J.A.P.”-Slapping: The Politics of Scapegoating, Ruth Atkin and Adrienne Rich6. White Privilege: Unpacking the Invisible Knapsack, Peggy McIntosh7. Controlled or Autonomous: Identity and the Experience of the Network, Women Living Under Muslim Laws, Farida Shaheed8. Theorizing Difference from Multiracial Feminism, Maxine Baca Zinn and Bonnie Thornton Dill9. Patriarchy, Allan Johnson10. Reflections on Global Governance and Transnational Feminist Movements in an Era of Infinite War, Rosalind PetcheskyPart II: Gender Socialization11. The Social Construction of Gender, Judith Lorber12. Boyhood, Organized Sports, and the Construction of Masculinities, Michael A. Messner13. Who's the Fairest of Them All?, Jill Nelson14. The Myth of the Latin Woman: I Just Met a Girl Named Mari;a, Judith Ortiz Cofer15. He Defies You Still: The Memoirs of a Sissy, Tommi Avicolli16. Growing Up Hidden, Linnea DuePart III: Embodiment17. Beauty Is the Beast: Psychological Effects of the Pursuit of the Perfect Female Body, Elayne A. Saltzberg and Joan C. Chrisler18. Yellow Woman and a Beauty of the Spirit, Leslie Marmon Silko19. “A Way Outa No Way”: Eating Problems among African-American, Latina, and White Women, Becky W. Thompson20. Just Walk on By: A Black Man Ponders His Power to Alter Public Space, Brent Staples21. Taking It, Leonard Kriegel22. Do You Remember Me?, Barbara Macdonald23. I’m Not Fat, I’m Latina, Christy Haubegger24. The Tyranny of the Esthetic: Surgery’s Most Intimate Violation, Martha A. CoventryPart IV: Communication25. For the White Person Who Wants to Know How to Be My Friend, Pat Parker26. You Just Don’t Understand: Women and Men in Conversation, Deborah Tannen27. Real Men Don’t Cry . . . and Other “Uncool” Myths, Phil W. Petrie28. The New Momism, Susan J. Douglas and Meredith W. Michaels29. Claiming Jezebel: Black Female Subjectivity and Sexual Expressions in Hip-Hop, Ayana Byrd30. Virtual Organizing, Global Activism, Shireen Lee31. Where are the women? The strange case of the missing feminists. When was the last time you saw one on TV?, Laura ZimmermanPart V: Sexuality32. How Men Have (a) Sex, Jon Stoltenberg33. The Myth of the Sexual Athlete, Don Sabo34. Reproductive Rights: A Disability Rights Issue, Marsha Saxton35. The Impact of Multiple Marginalization, Paula C. Rust36. Uses of the Erotic: The Erotic as Power, Audre Lorde Part VI: Families37. The Transformation of Family Life, Lillian B. Rubin38. Bloodmothers, Othermothers, and Women-Centered Networks, Patricia Hill Collins39. Dilemmas of Involved Fatherhood, Kathleen Gerson40. Man Child: A Black Lesbian Feminist’s Response, Audre Lorde41. I Am a Man, Raul E. Ybarra42. What is marriage for?, E.J. Graff Part VII: Education43. Missing in Interaction, Myra and David Sadker44. "What About the Boys?" What the Current Debates Tell Us--and Don't Tell Us--About Boys in Schools, Michael S. Kimmel45. Conflict within the Ivory Tower, Ruth Sidel46. Black and Female: Reflections on Graduate School, bell hooksPart VIII: Paid Work and Unemployment47. The "Success" of Welfare Reform, Sharon Hays48. Sixty Cents to a Man’s Dollar, Ann Crittenden49. Why Are There No Male Asian Anchormen on TV?, Ben Fong-Torres50. The Effects of Affirmative Action on Other Stakeholders, Barbara Reskin51. "Global Woman" by Barbara Ehrenreich and Arlie Russell Hochschild52. America's Dirty Work: Migrant Maids and Modern-Day Slavery, Joy M. Zarembka53. The Globetrotting Sneaker, Cynthia EnloePart IX: Violence54. Women, Violence, and Resistance, Melanie Kaye/Kantrowitz55. The Ultimate Growth Industry: Trafficking in Women and Girls, Jan Goodwin56. Where Race and Gender Meet: Racism, Hate Crimes, and Pornography, Helen Zia57. Homophobia in Straight Men, Terry A. Kupers58. Stopping Sexual Harassment: A Challenge for Community Education, Robert L. Allen59. How Safe Is America?, Desiree Taylor60. Wielding Masculinity inside Abu Ghraib: Making Feminist Sense of an American Military Scandal, Cynthia Enloe61. Gender in a Time of Holy War, Stephen DucatPart X: Health and Illness62. Masculinities and Men’s Health: Moving toward Post—Superman Era Prevention, Don Sabo63. Health, Social Class and African-American Women, Evelyn L. Barbee and Marilyn Little64. Reproductive Issues Are Essential Survival Issues for the Asian-American Communities, Connie S. Chan65. Why the Precautionary Principle? A Meditation on Polyvinyl Chloride (PVC) and the Breasts of Mothers, Sandra Steingraber66. Does Silencio = Muerte? Notes on Translating the AIDS Epidemic, Rafael Campo67. To Be Poor and Transgender, Kai Wright Part XI: A World That Is Truly Human68. Statement of Principles, National Organization for Men Against Sexism69. The Blow Up…A Clash of Realities, Gloria Anzaldúa70. American Indian Women: At the Center of Indigenous Resistance in Contemporary North America, M. Annette Jaimes with Theresa Halsey71. Toward a New Civic Leadership: The Africana Criminal Justice Project, Geoff K. Ward and Manning Marable72. Organizing for Peace in Israel: Why Israeli Women Want a Peace Movement of Their Own, Gila Svirsky73. Women and Human Rights, Rita Arditti
The Bell Curve: Intelligence and Class Structure in American Life
Richard J. Herrnstein - 1994
The controversial book linking intelligence to class and race in modern society, and what public policy can do to mitigate socioeconomic differences in IQ, birth rate, crime, fertility, welfare, and poverty.
Behave: The Biology of Humans at Our Best and Worst
Robert M. Sapolsky - 2017
Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.And so the first category of explanation is the neurobiological one. A behavior occurs--whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.Sapolsky keeps going: How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person's adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally, he expands the view to encompass factors larger than one individual. How did culture shape that individual's group, what ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old.The result is one of the most dazzling tours d'horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.