This book uniquely concentrates on creative techniques for the digital SLR photographer. Photography with Digital SLR and "SLR-like" cameras isn't exactly like conventional film SLR photography; nor is it exactly like digital photography with non-SLR cameras. DSLRs have special advantages, special features, and special problems that need to be addressed and embraced. In addition, users of these cameras tend to expect more from their photography and crave the kind of information that will let them wring every ounce of creativity out of their equipment. Anyone who has a Windows PC or Macintosh and a digital SLR camera will find advanced techniques in this book. Readers will cover various aspects of DSLRs including: why DSLRs work best for creative posing for group and individual portraits, using DSLRs to capture close-up scenes on the desktop using the digital camera's special capabilities, how to get great travel photos with a DSLR, and how to archive them when far from a computer.

    

    With The BetterPhoto Guide to Digital Photography, those mysterious icons, strange jargon, and dizzying array of imaging software and hardware quickly become tools to create great pictures.Illustrated with full-color photos for guidance, this easy, practical, lesson-based workbook gives you a step-by-step tutorial in getting bright, crisp, beautiful pictures from your digital camera every time. Assignments at the end of each chapter give you the opportunity to go out and test your new skills in real life.Learn about exposure, file formats and quality settings, low-light photography, digital filters and white balance, composition and lens choice, manipulating images, printing, and much more, all in a handy, bring-along format. Everyone who wants to create great photos needs The BetterPhoto Guide to Digital Photography!

    Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution — different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book.

    Hatch charts, fly pattern recommendations, and important fishing strategies from Paul Weamer. This is the ideal reference for those just starting out or for those that want to have a more comprehensive view of the important insects.Understanding aquatic insect hatches is like being able to cast an entire fly line. Do you need to cast that far to catch fish? Of course not. But will being able to cast a long distance inhibit your ability to catch fish? Never. Knowing where, and how, insects live and emerge gives anglers yet another piece of the puzzle. I’ve never heard a fly fisherman exclaim, “I probably would have caught those rising fish if I just didn’t know so much about trout stream insects.”You still need to cast. You still need to present flies in such a manner that fish will accept them. But though no one has ever failed to catch a trout because they knew too much about aquatic insects, plenty of anglers have not caught as big a fish, or as many fish as they could have caught, because they failed to understand the importance of matching a hatch. This is particularly true when fishing for large, wild, selective trout—the ones we all really want to catch.In this book, I try to relieve some of the reticence about trout stream insects that makes many anglers feel inadequate and uneasy. Many excellent books provide very detailed information about specific hatches. But that’s not this book’s goal. This book is written for new anglers who want a basic understanding of aquatic insects or more seasoned fly fishers who want to take their skills to the next level; those who want to know not only if their flies will work but why they’ll work as well. I remember when I was first learning to fly fish, and I read about complicated Latin names or confusing stages of aquatic insect development. I was lost. It was as if the whole fly fishing world was born knowing about these things, and I was left out. This book’s aim is to provide basic aquatic insect knowledge that will not only help you to understand more about trout stream insects, but it will also help you catch more trout on your next fishing trip. It will help you to understand why you should tie one fly to your leader rather than another to imitate the hatches you encounter.Paul Weamer is a Fly Fisherman magazine contributing editor and the author or co-author of several fly fishing books. He is an accomplished photographer, specializing in aquatic insect macro photography, and has contributed photos to Fly Fisherman, The Catskill Regional Guide, and The Drake, as well as his own and several other writer’s books. Paul is a former licensed guide, working the Upper Delaware and Beaverkill Rivers for trout and smallmouth bass, and Cattaraugus, Elk, and Walnut Creeks for steelhead. He has owned or managed three highly regarded fly shops in New York and Pennsylvania and has been a production tier for numerous guides and shops, including the legendary Dette fly shop in Roscoe, New York. Paul is a contract fly designer for the Montana Fly Company and the inventor of the Weamer’s Truform, Comparachute, Alewife, Bucktail Body, and the Weamer Streamer series of flies.Paul is one of the founders of the Friends of the Upper Delaware River (FUDR), and is a current member of the Outdoor Writers Association of America. He was the 2009 co-winner of FUDR’s Upper Delaware “One Bug” tournament and winner of the 2011 Upper Delaware Council’s Recreation Award for his book about the river. Paul is a Simms Guide Ambassador and member of the product development staff for Simms and Orvis.

    A best-selling, fully illustrated, and comprehensive book, this large-format volume has been required reading for every angler for the past two decades. Included here are instructions for tackle selection; casting and presentation; flies and their specific uses; successful techniques on stream, pond, or ocean; and the select tackle, flies, and methods for pursuing every major gamefish in fresh and salt water, from bass to bonefish, tarpon to trout.

    Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.       In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more!       Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods· Shopping strategies, including lists of health-smart staples· Tips on organizing your kitchen for the greatest efficiency· Quick-cooking techniques and short prep tricksWith this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

    Now in paperback--the extraordinary New York Times bestselling guide packed with 2,000 time and money saving tips on everything from laundry to gardening, pet care to pest control, painting to plumbing--topped off with the unique Easy-Find index for finding answers fast.

    Before you get to the end of your leash, turn to this friendly and relatable reference that’s the next best thing to talking to a dog-owning friend who's seen it all. In Oh My Dog, animal rights activist Beth Ostrosky Stern has compiled tips and invaluable advice from experts—and from her own experience as dogowner—to sooth concerns, answer questions big and small, and help you and your dog get the most out of your relationship. From the moment you even consider getting a dog, to caring for your old friend when his puppy years are far behind him, Oh My Dog covers every angle of dog ownership, including: - Which breeds would be good match for me? - What do I look for in a vet? - How do I make sure our first night together is as stress-free as possible? - What activities will help me bond with my dog?- Is my dog showing sign of illness?- What should I know before I head to a doggie day care or park? - How do I read pet food labels? - What should I do in an emergency?Choc full of informative side bars, questionnaires, to-do lists, and much, much more, Oh My Dog is the answer-filled field guide for anybody who owns a dog or is considering getting one. Beth Ostrosky Stern

    John's, Antigua; Oranjestad, Aruba; Bridgetown, Barbados; Belize City, Belize; Bermuda; Kralendijk, Bonaire; Calica (Playa del Carmen), Mexico; Cartagena, Colombia; Colon, Panama; Costa Maya, Mexico; Willemstad, Curacao; Roseau, Dominica; Falmouth, Jamaica; Freeport-Lucaya, Bahamas; Grand Cayman, Cayman Islands; Grand Turk, Turks and Caicos Islands; St. George's, Grenada; Pointe-a-Pitre, Guadeloupe; Key West, Florida; La Romana, Dominican Republic; Fort-de-France, Martinique; Montego Bay, Jamaica; Nassau, Bahamas; Charlestown, Nevis; Ocho Rios, Jamaica; Progreso, Mexico; Puerto Limon, Costa Rica; Roatan, Honduras; Samana (Cayo Levantado), Dominican Republic; San Juan, Puerto Rico; Santo Domingo, Domican Republic; Santo Tomas de Castilla, Guatemala; Gustavia, St. Barthelemy; Fredericksted, St. Croix; Cruz Bay, St. John; Basseterre, St. Kitts; Castries, St. Lucia; Philipsburg, St. Maarten; Charlotte Amalie, St. Thomas; Kingstown, St. Vincent; Road Town, Tortola; and The Valley, Virgin Gorda· Covered ports of embarkation: Baltimore, Maryland; Charleston, South Carolina; Fort Lauderdale, Florida; Galveston, Texas; Houston, Texas; Jacksonville, Florida; Miami, Florida; New Orleans, Louisiana; New York, New York; Port Canaveral, Florida; San Juan, Puerto Rico; Tampa, Florida

    Oriented toward traditional black and white photography, the book also explores digital techniques and web photography resources, equipment, the exposure and development of film, and the making and finishing of prints.

    John was a still sleepy island, this updated version provides a respite from busy Cruz Bay. The guide offers an insiders view into the quintessential St. John with its hiking trails, scrambles and gut walks. Singer, a long time island resident, provides a framework for reference with lots of fast facts and an easy to read description of places of interest, flora and fauna, amidst a well laid backdrop of St. John s rich history and island legend. --Virgin Voice, December 2006 January 2007

    This riveting book offers 20 harrowing, real-life tales of sea kayaking accidents that will not only keep readers on the edge of their seats, but also instruct them with potentially life-saving lessons.

    What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related items.2. Who can use the BodyMinder? Anyone just starting a fitness program as well as those who already work out can benefit by keeping written track of goals and progress. Personal trainers and teachers can better evaluate progress as their students strive to reach tangible goals. 3. What are the benefits of using a BodyMinder? You'll stay more focused on your goals...it's a proven fact. Writing things down is a subliminal way to strengthen commitment that really works! You'll see your strengths and weaknesses and discover where you need to improve. Have you been avoiding those ab crunches? No more fooling yourself...it's there in black and white! You'll be motivated to reach your workout goals. The weekly progress charts will inspire you to keep on keepin' on. Soon, good exercise habits will become automatic. You'll see your diet from a new prospective. Just a few days or weeks of jotting down the foods you eat can open your eyes to amazing revelations. You'll create a personal reference for the future and be amazed at how much you have improved since you started. If you get off track for a while, that's OK, your BodyMinder will contain the information you need to reset your goals and get you going again!4. What special features does the BodyMinder have? All-inclusive format works for every type of exercise; it's roomy and easy to use, too! Durable leatherette cover in black or burgundy (8" x 6") Spiral binding for writing ease 224 pages for 91 ...

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P