Book picks similar to
The Art of Making Sex Sacred by Jivan Joti Kaur Khalsa
sex-or-sensuality
sexuality
womens-studies
yoga
The Prehistory of Sex: Four Million Years of Human Sexual Culture
Timothy Taylor - 1996
Archaeologist Timothy Taylor paints a dramatic and startling picture of our sexual evolution as he follows human sexuality from its origins four million years ago to modern times to answer our most titillating questions about this endlessly fascinating andpowerful subject.Taylor draws on recent archaeological discoveries such as skeletons of Amazon women, golden penis sheaths, the charred remains of aphrodisiac herbs, and awealth of prehistoric erotic art to trace practices such as contraception, homosexuality, transsexuality, prostitution, sadomasochism, and bestiality back to their ancient origins. He makes the startling claim that although humans have used contraceptives from the very earliest times to separate sex from reproduction, techniques to maximize population growth were developed only when farming began--a revolution involving control of animals' sex lives, widespread oppression of women, and an attitude to nature that continues to have devastating ecological consequences. He draws the radical conclusion that theevolution of our species has been shaped not only by the survival of the fittest but by the very sexual choices our ancestors made. And he links ancient sexuality with our own in a contemporary survey of artificial insemination, surrogate pregnancies, drag queens, brothels, pornography, and the spectre of racial dominance.How has human sexuality changed--and how has it remained the same--over the span of millions of years? How did the ideas of eroticism, ecstasy, immortality, and beauty become linked to sex? Taylor explores these questions and sets out to prove that our sexual behavior is and has always been a matterof choice rather than something genetically determined. He eloquently and accessibly explains how our sexual politics--issues of gender and power,control and exploitation--are not new but are deeply rooted in our prehistory.Surely one of the most illuminating and controversial books on human sexuality ever written, The Prehistory of Sex invites readers to become voyeurs into the bizarre--and so far hidden--prehistoric sexual world.
Tantric Orgasm for Women
Diana Richardson - 2004
Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East.Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness
Donald Altman - 2010
While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess.The four keys for unlocking mindfulness are the body, the mind, the spirit, and relationships. Altman presents practices for turning each key toward contentment, confidence, and joy, including shifting our mental and emotional perceptions, inhabiting the body and its “sense-abilities,” exploring spiritual connection, and tapping into the healing powers of community and relationship. Inviting and accessible to those new to mindfulness but comprehensive enough for more experienced practitioners, these powerful tools will help you transform your life from the inside out.
Sex on the Brain: 12 Lessons to Enhance Your Love Life
Daniel G. Amen - 2007
Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom or drains you of desire and passion. Your brain helps you process and learn from a breakup or makes you vulnerable to depression or obsession.”While plastic surgeons, diet gurus, and the pharmaceutical industry may have convinced you that they hold the secret to a fulfilling sex life, the truth is that you already have the only thing you really need: a brain. As the largest and most sensitive sexual organ in the body, a healthy human brain enhances your sex life and heightens sensation. A troubled brain, however, makes emotional and physical connection with others difficult. So forget the implants, the fad diets, and the pills. Learning about this intriguing and sexy organ is the key to your sexual satisfaction.Based on Dr. Daniel Amen’s latest research in practical neuroscience, Sex on the Brain shares 12 lessons that help you enhance your love and sex lives through understanding and improving brain function. Filled with practical suggestions and information on how sex can save your life, Sex on the Brain reveals:• How sex helps prevent heart disease, improve memory, stave off cancer, and boost your immune system• How the differences between men’s and women’s brains affect our perceptions and interest in sex—and how you can understand these differences to make the most of the opportunities with your partner• Why breakups hurt so much, and what you can do to ease the pain• Surefire techniques to fix common problems—depression, PMS, ADD—that get in the way of good sex • How to make yourself unforgettable to your partnerEveryone wants to know how to improve his or her love life, but so few of us understand the integral role that the brain plays in getting us in the mood, keeping us excited about our partner, and helping us achieve greater satisfaction. Sex on the Brain explains everything, showing you how use your brain to create a healthy, happy, and hot sex life.From the Hardcover edition.
The Body Project: An Intimate History of American Girls
Joan Jacobs Brumberg - 1997
. . a work of impassioned advocacy." --PeopleA hundred years ago, women were lacing themselves into corsets and teaching their daughters to do the same. The ideal of the day, however, was inner beauty: a focus on good deeds and a pure heart. Today American women have more social choices and personal freedom than ever before. But fifty-three percent of our girls are dissatisfied with their bodies by the age of thirteen, and many begin a pattern of weight obsession and dieting as early as eight or nine. Why?In The Body Project, historian Joan Jacobs Brumberg answers this question, drawing on diary excerpts and media images from 1830 to the present. Tracing girls' attitudes toward topics ranging from breast size and menstruation to hair, clothing, and cosmetics, she exposes the shift from the Victorian concern with inner beauty to our modern focus on outward appearance--in particular, the desire to be model-thin and sexy. Compassionate, insightful, and gracefully written, The Body Project explores the gains and losses adolescent girls have inherited since they shed the corset and the ideal of virginity for a new world of sexual freedom and consumerism--a world in which the body is their primary project."Joan Brumberg's book offers us an insightful and entertaining history behind the destructive mantra of the '90s--'I hate my body!'" --Katie Couric
The Demon Lover: The Roots of Terrorism
Robin Morgan - 1989
In a new afterword, "Letters from Ground Zero," Morgan offers her eyewitness account of the physical and emotional devastation caused by the assault on New York's World Trade Center and the global struggle in its aftermath. First published in 1989, The Demon Lover is now more timely than ever: a personal journey as well as a landmark work of investigative journalism. Traveling to the Middle East refugee camps, she gathered the first interviews with Palestinian women about their lives as women, and re-encountered the core connection between patriarchal societies and the inevitability of terrorism. In her final chapter, "Beyond Terror," Morgan sets forth a compelling vision of hope for the future.
The Clitoral Truth: The Secret World at Your Fingertips
Rebecca Chalker - 2000
In The Clitoral Truth, Chalker offers the only mainstream, in-depth exploration devoted solely to women's genital anatomy and sexual response. Women readers everywhere--be they straight, gay, or bisexual--will learn about the countless sexual sensations and discover how to enhance their sexual responses in a more concrete way than ever before. Enhanced with personal accounts, comprehensive illustrations, and a thorough appendix of female sexuality resources, this book helps women and their partners understand and expand their sexual potential and work toward becoming independent sexual beings.
Transforming a Rape Culture
Emilie Buchwald - 1993
This groundbreaking work seeks nothing less than fundamental cultural change: the transformation of basic attitudes about power, gender, race, and sexuality.The editors thoroughly reviewed the book for this new edition, selecting eight new essays that address topics such as rape as war crime, sports and sexual violence, sexual abuse among the clergy, conflict between traditional mores and women's rights in the Asian American and Latin American communities, as well insightful analyses of cyberporn.The diverse contributors are activists, opinion leaders, theologians, policymakers, educators, and authors of both genders. An excellent text for undergraduate classes in Women's Studies, Family Sociology or Criminal Justice, the book is being reissued on the 10th anniversary of the Violence Against Women Act.
How to Love a Woman: On Intimacy and the Erotic Life of Women
Clarissa Pinkola Estés - 1993
Est�s teaches that in love relationships, each partner challenges, nourishes, and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.Through irresistible storytelling, How to Love a Woman shows how every relationship fades and expires, only to be reborn in a fresh and strengthened form.
Seinology: The Sociology of Seinfeld
Tim Delaney - 2006
His work represents a fascinating blend of popular and contemporary culture with the keen observations of a scholar trained to assess social behavior. Delaney uses excerpts from many of the now-classic episodes to illustrate key facets of social interaction. In fifteen chapters, amusingly titled after some of the show's famous incidents, he reviews what its characters teach us about ourselves and the complex society in which we live.Fans of Seinfeld will enjoy reliving their fondest memories associated with each episode. Students and laypersons alike will learn basic sociological concepts and theories in this jargonfree work. Seinology provides Seinfeld fans an opportunity to view this brilliant television show through the sociologist's well-trained eye.
O: The Intimate History of the Orgasm
Jonathan Margolis - 2004
But are we? The history of the orgasm is as elusive as orgasm itself can be, for sex rarely makes the historical record. Now acclaimed British journalist Jonathan Margolis delivers the definitive history of the human orgasm, of sex for pleasure as well as conception -- from prehistory to Viagra. Most people manage just twelve minutes of orgasmic bliss per year. Some never experience it at all. Yet the urge for orgasm rules much of human life, across national and cultural boundaries. How much have we learned about female pleasure since the 1558 discovery of the clitoris? How has the drive for pleasure, and the fear of it, shaped various societies -- from Saint Francis of Assisi and the thorn bush, to “primitive” tribes who embraced maximum pleasure for both sexes? How much does the sensation of orgasm differ for different people? Drawing on the biology, literature, anthropology, psychology, and technology, Jonathan Margolis delivers the final word on both male and female orgasm in an enlightening history that is a pleasure to read.
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
Camille Maurine - 2001
Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn How To:Make use of sensual, pleasurable meditation techniquesGain a refreshing, rejuvenating rest that is deeper than sleepRelieve stress and promote good healthRelax and be yourself as you reap life-affirming benefitsLive in harmony with your worldEnhance your relationships and creativity
Eight Things I Wish I'd Known About Polyamory: Before I Tried It and Frakked It Up
Cunning Minx - 2014
Outside of traditional monogamy, relationship structure options and guidelines are often murky at best. This book seeks to demystify the basics of healthy, consensual non-monogamy by sharing the lessons learned from both Minx and thousands of podcast listeners who have built successful polyamorous relationships. While each relationship may be different, some basic guidelines are helpful in constructing one's own version of polyamory, and the eight discoveries outlined in this book seek to provide just that.
Open: An Uncensored Memoir of Love, Liberation, and Non-Monogamy
Rachel Krantz - 2022
Excited and a little trepidatious, Rachel set out to see whether love and a serious partnership with Adam could coexist alongside the freedom to explore relationships with other people. Their relationship was designed to strike an exquisite balance between intimacy and independence, calibrated to fan desire for the long haul.Armed with her instincts from her career as a journalist, Rachel not only put her own heart on the line, she also kept detailed journals, interviewed experts and therapists, immersed herself in the polyamory community, and relentlessly interrogated her own emotions. Now, in her debut memoir, she chronicles her dive into non-monogamy--from debilitating anxiety spirals to heart-opening connections with the men and women she dates--with an unflinching eye, fly-on-the-wall detail, and extraordinary perceptiveness. Through page-turning storytelling, she takes us inside the Brooklyn parties where Rachel first dips her toes in the water of non-monogamy; into the wider swinger and polyamory community where they search for a relationship style that suits them; and into her private moments with Adam and their other lovers. As she and Adam attempt to write a new plot for their love story, she also runs up against miscommunications, ancient power dynamics, and seeming betrayals that threaten the foundation of their love. Rachel breaks new ground in confronting the unique ways coercion and gaslighting manifest in open relationships, and finds herself wondering what liberation really looks like.Casting new light on universal experiences like jealousy, restlessness, and love, Open explores the seemingly endless range of relationships couples have created to answer their desires, and ultimately probes the questions: Can we have both freedom and love? How can we reconcile comfort and lust? Is a relationship ever equal? And is the pleasure worth the pain?
Stand By Your Manhood: An Essential Guide for Modern Men
Peter Lloyd - 2014
Except for penile dysmorphia, circumcision, paying the bill, becoming a weekend father, critics who've been hating on us for, well, pretty much fifty years - oh, and those pesky early deaths. Fortunately, Peter Lloyd is here to tackle the controversial topics in this fearless - and frequently hilarious - bloke bible, which was a Daily Mail Book of the Week. Part blistering polemic, part politically incorrect road map for the modern man, Stand By Your Manhood answers the burning questions facing the brotherhood today: Should we fund the first date? Are we sexist if we enjoy pornography? Is penis size a political issue? And do feminists secretly hate us? Frank, funny and long overdue, this is the book men everywhere have been waiting for.