Way of Life, this book contains material that reflects cofounder Bill W.’s personal viewpoint and experience. From his Foreword: “This volume includes several hundred excerpts from our literature, touching nearly every aspect of A.A.’s way of life. It is felt that this material may become an aid to individual meditation and as a stimulant to group discussion, and may well lead to a still wider reading of all our literature. Over the past twenty-five years, it has been my privilege to write these books about A.A.: the text of Alcoholics Anonymous, Twelve Steps and Twelve Traditions, Alcoholics Anonymous Comes of Age, and Twelve Concepts for World Service, the last as part of our ‘Third Legacy Manual.’ [Retitled The A.A. Service Manual] Many pieces have been written for our monthly magazine, the A.A. Grapevine, and I have always carried on a large personal correspondence.”

    When we are no longer limited by our thinking mind, suffering and pain disappears and we are able to move forward towards a new understanding of our relationships, of nature and of the profound wisdom that is to be found in stillness.

    Even if the cage is removed, we keep pacing in the same timid limits. We are afraid to get out. And we think that the only way out is by endless striving and thinking. But this profound healer and spiritual master shows us another way. The Heart of the Enlightened, the sequel to the highly successful Taking Flight, contains more than two hundred of de Mello's favorite stories. Whether Buddhist tales, Hindu fables, Islamic sayings, or Christian parables, the stories de Mello has chosen are sure to seep through to the heart. They touch on relationships, human nature, service, spirituality, and enlightenment. These are stories to be read slowly and savored. They are the key to liberating us from all that would pen us in.

    For them death is not a mystery. They know what will happen and see it as a great chance for spiritual development. Fearless Death makes their teachings accessible to the modern West. In this book, Lama Ole Nydahl condenses the information he learned from years spent with great Buddhist masters in the East. His explanations are enriched by decades of experience guiding modern people through the dying process. In 1968, Lama Ole and his wife Hannah began training with meditation masters of the Kagyu and Nyingma schools of Tibetan Buddhism in the Himalayas. In 1972, Lama Ole learned the rare meditation practice of conscious dying (Phowa) according to the wishes of his teacher, the great 16th Karmapa Rangjung Rigpe Dorje. Since then he has taught the Phowa practice to over 90,000 people throughout the western world, inspiring them to live for others and face death without fear. People are less afraid of things they can understand. With Phowa training and the knowledge found in this book, readers can transform fear and doubt into confidence and a calm state of mind when facing death.

    For them death is not a mystery. They know what will happen and see it as a great chance for spiritual development. Fearless Death makes their teachings accessible to the modern West. In this book, Lama Ole Nydahl condenses the information he learned from years spent with great Buddhist masters in the East. His explanations are enriched by decades of experience guiding modern people through the dying process. In 1968, Lama Ole and his wife Hannah began training with meditation masters of the Kagyu and Nyingma schools of Tibetan Buddhism in the Himalayas. In 1972, Lama Ole learned the rare meditation practice of conscious dying (Phowa) according to the wishes of his teacher, the great 16th Karmapa Rangjung Rigpe Dorje. Since then he has taught the Phowa practice to over 90,000 people throughout the western world, inspiring them to live for others and face death without fear. People are less afraid of things they can understand. With Phowa training and the knowledge found in this book, readers can transform fear and doubt into confidence and a calm state of mind when facing death.

    Well known in the Orthodox Jewish world, Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. The ultimate goal of Mussar is to become a more whole and holy person. The path is simple: learn to be a mensch, a deeply good and decent human being, or what has been called an "extraordinary ordinary person." The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves.  Alan Morinis, founder of the Mussar Institute, presents these teachings in terms that anyone can understand and put to use. Everyday Holiness  features short chapters on eighteen key character traits that the Mussar masters emphasize, including humility, generosity, gratitude, trust, patience, and enthusiasm. Morinis also explains how to make Mussar practice part of our daily lives. Here is a welcome resource for all those who are interested in reinvigorating their religious lives, exploring contemplative spirituality, and making spirituality part of everyday life. For more information on Mussar and the author, Alan Morinis, visit <a href="http://www.mussarinstitute.org/" target="_blank" title="Mussar Institute">www.mussarinstitute.org</a>.

    From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm

    It reassures people that their responses which may seem frightening and painful are an integral part of this difficult time but can become manageable with compassionate support and the right information. This valuable aid helps the grieving understand their emotions and enables friends and family to offer support and comfort where and when it is most needed.

    The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.Who are we? Why so we so often fall short of our goals for ourselves and others? By seeking to understand our limitations and accept the inevitably of failure and pain, we being to ease the hurt and move toward a greater sense of serenity and self-awareness. The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.

    Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age--opening the door to transforming society and their relationships.

    At best he is viewed as the founder of a new religion which for millennia was hostile to Judaism. At worst he is seen as the source of world's anti-Semitism, with the charge that the Jews were responsible for his death being the impetus for the murder of countless Jews throughout the ages. But the historical Jesus is also foreign to most Christians who are oblivious to the life he lived as a Jew, his real mission in ancient Judea, the source of most of his celebrated teachings, and his firm attachment to his people. Now, in a remarkable new book, the man universally known as 'America's Rabbi' and whom Newsweek Magazine calls 'the most famous Rabbi in America, ' best-selling author Shmuley Boteach offers us a breathtaking new view of Jesus, based on Jewish and Christian sources, that will serve as a bridge between two faith communities too long parted by...

     Stress is a lot like love – hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. You’ll find ways to nurture resilience, rationality and relaxation in your every day life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how. But this book is not just another “anti-stress” book. Here, we will not be concerned with only reducing the symptoms of stress. Rather, we'll try to understand exactly what stress is and the role it plays in our lives. We'll attempt to dig deep to really understand the real sources of our anxiety and how to take ownership of them. Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life. By adopting a trusting, open and relaxed attitude, we'll bring something more of ourselves to relationships of all kinds. This book will take a look at dating and relationships without stress and worry, as well as ways to bring tranquility and balance into your home and family life. Again, this book is not about eradicating stress from your life forever. We'll end with a consideration of the positive side of negative thinking, and how we can use stress and worry to our advantage. We will address physical, emotional, relational, spiritual, and cognitive and behavioral symptoms of stress. And while most stress-management solutions offer relief for symptoms in only one or two of the above areas, this book will show you how all five areas are important, and a successful stress solution will touch on each of them. Here Is What You Will Learn After Reading This Book: A deeper understanding of what stress really is and the role it plays in our lives The real sources of our anxiety and how to take ownership of them A real-world solution to living with less stress Dating and relationships without stress and worry Ways to bring tranquility and balance into your home and family life And much more! Tags: worrying, stop worrying, overcome worry, how to stop worrying, social anxiety, anxiety, overcome social anxiety, relationship jealousy, overcome relationship jealousy, insecurity, insecure, stop being insecure, stress, negativity, overcome stress, stop negative thinking, overcome negative thinking, negative thinking, start living, de-stress, be happy, happiness, worry free, worry cure, living again, relaxation, anxiety relief, stress relief, worry, relax, worry free life, healthy living, stress free, stress relief, relieve stress, worry habit, break the worry habit, how to break the worry habit, codependency, codependency guide, living stress free, no more worrying, stop worry, worry, worry free

    has created a masterpiece in Epileptic, his stunning and emotionally resonant autobiography about growing up with an epileptic brother. Epileptic gathers together and makes available in English for the first time all six volumes of the internationally acclaimed graphic work.David B. was born Pierre-François Beauchard in a small town near Orléans, France. He spent an idyllic early childhood playing with the neighborhood kids and, along with his older brother, Jean-Christophe, ganging up on his little sister, Florence. But their lives changed abruptly when Jean-Christophe was struck with epilepsy at age eleven. In search of a cure, their parents dragged the family to acupuncturists and magnetic therapists, to mediums and macrobiotic communes. But every new cure ended in disappointment as Jean-Christophe, after brief periods of remission, would only get worse.Angry at his brother for abandoning him and at all the quacks who offered them false hope, Pierre-François learned to cope by drawing fantastically elaborate battle scenes, creating images that provide a fascinating window into his interior life. An honest and horrifying portrait of the disease and of the pain and fear it sowed in the family, Epileptic is also a moving depiction of one family’s intricate history. Through flashbacks, we are introduced to the stories of Pierre-François’s grandparents and we relive his grandfathers’ experiences in both World Wars. We follow Pierre-François through his childhood, adolescence, and adulthood, all the while charting his complicated relationship with his brother and Jean-Christophe”s losing battle with epilepsy. Illustrated with beautiful and striking black-and-white images, Epileptic is as astonishing, intimate, and heartbreaking as the best literary memoir.From the Hardcover edition.

    Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

    Ethan Lightman is on the verge of a ground-breaking discovery. A discovery that will solve a mystery that has haunted him since childhood. A discovery that will alter humanity’s relationship with religion forever.Ethan’s invention, the Logos machine, has the power to produce religious ecstasy, but it may also cause madness.When a colleague is brutally murdered, Ethan and Rachel Riley, a brilliant and beautiful graduate student, are thrust into a web of treachery that takes them deep into the Egyptian desert and to Project Jericho: a top-secret CIA program run by a mysterious doctor. As Ethan learns how his research has been perverted, he and Rachel race to unlock the Logos machine’s secrets before Project Jericho launches a modern Holy War. Along the way, he must confront a suppressed secret from his past that defines his very being.