Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.

    In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress.

    Peer into the lives of four people from the village of Bethany—a harlot, a mistress, a beggar, and a leper—as their worlds interweave and collide. Throughout similar circumstances, they each have unique and personal encounters with Jesus. Along the way, they learn what it means to experience authentic relationships, genuine community, and true faith. These emotionally charged stories reveal people who struggle with the same kinds of life issues that we all encounter today—feelings of loneliness, guilt, inadequacy, betrayal, and despair. Yet their interactions with Jesus bring profound changes to the way that they view their world, each other, and themselves. These four tales use the creative gift of imagination to explore what each of these men and women might have been thinking and feeling, while remaining true to the biblical accounts and consistent with life in first century Israel. So come on a journey that will challenge you, inspire you, and like these characters from Bethany, leave you forever changed.

    R. Martin's Game of Thrones: A song of Fire and Ice. This is book 3C. Includes a summary of the dynasties. Vietnamese translation by Khanh Thuy. In Vietnamese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.

    

    This edition is thoroughly revised, now including more application and analysis problems.

    But you don't have to suck at break-ups. Break-ups are awful, and tough, and they're very real, but that doesn't mean they get to take over your whole life. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you must.Break-up Boss gives you all the tools and techniques (and lots of lectures - cute!) to deal with each stage of your break-up. This is a Real Life, no-nonsense picture of a break-up, and an enthusiastic, empowered and positive view of how to deal with it.

    Her awards include first prize in the 1983 National Poetry Competition; three Scottish Arts Council Book Awards; Eric Gregory, Somerset Maugham and Dylan Thomas Awards in Britain and a 1995 Lannan Literary Award in the USA. In 1993 she received the Forward Poetry Prize and the Whitbread Poetry Award for her acclaimed fourth collection Mean Time. On May 1, 2009 she was named the Poet Laureate of the United Kingdom.

    In this ambitious collection, Traci Brimhall corresponds with the urges of life and death within herself as she lives through a series of impossibilities: the sentencing of her friend’s murderers, the birth of her child, the death of her mother, divorce, a trip sailing through the Arctic. In lullaby, lyric essay, and always with brutal sincerity, Brimhall examines how beauty and terror live right alongside each other—much like how Nod is both a fictional dreamscape and the place where Cain is exiled for murdering Abel. By plucking at the tensions between life and death, love and hate, truth and obscurity, Brimhall finds what it is that ties opposing themes together; how love and loss are married in grief. Like Eve thrust from Eden, Brimhall is tasked with finding meaning in a world defined by its cruelty. Unrelenting, incisive, and tender, these poems expose beauty in the grotesque and argue that the effort to be good always outweighs the desire to succumb to what is easy.

    Doc Morrison, a renowned geologist, is called in to help investigate what could be the collapse of the largest cavern known to man. Doc and his graduate student protégés, Libby and Peter, join a team from Brazil to explore the site. Deep in the remote jungles of South America, the team, including an elite unit of Brazilian soldiers, is soon set upon by creatures none of them could have ever imagined. Separated in small groups, they must face their fears and summon the strength to fight for their lives in the hope of getting a warning out about this terrifying new threat to mankind.

    Even if the cage is removed, we keep pacing in the same timid limits. We are afraid to get out. And we think that the only way out is by endless striving and thinking. But this profound healer and spiritual master shows us another way. The Heart of the Enlightened, the sequel to the highly successful Taking Flight, contains more than two hundred of de Mello's favorite stories. Whether Buddhist tales, Hindu fables, Islamic sayings, or Christian parables, the stories de Mello has chosen are sure to seep through to the heart. They touch on relationships, human nature, service, spirituality, and enlightenment. These are stories to be read slowly and savored. They are the key to liberating us from all that would pen us in.

    

    My grandmother was an old school hooker who relied on a few regulars to supply her basic needs, and my mother was a cracked- out-trick who was killed by a junkie pimp in an alley way. I was there, five-years-old, cold, hungry and huddled near a dumpster. I watched him beat the life out of my mom for the twenty dollars she’d just made. I sat there for hours until the hunger pains forced me to move. I grew up in this ass-for-cash game. I’ve seen the best and survived the worst. I am the madam of an elite prostitution ring in the hood, and this is the story of how the ring was brokenHoney Williams aka Honey Dip is a former junkie trick turned call girl that secretly yearns for a relationship with her daughter and a chance at a normal life. She is tired of the game but doesn't want to turn her back on the prostitutes that saved her life and welcomed her into their family when nobody else wanted to be bothered. Just when she thinks things couldn't be anymore complicated, she falls in love with a man who is young enough to be her son and declared off limits by Portia.SEX, DRUGS, LIES, AND BETRAYAL... WELCOME TO THE NIGHT LIFE. YOU WON'T BE DISAPPOINTED!REVIEWAuthor Julia Press Simmons does it again with another 5 star novel! In this tale of Fornication you will meet Honey Dip as she travels down the road of prostitution, sisterhood and maybe even true love!You will also meet Portia, the leader of the prostitution ring and her girls all know that Portia is not the one to be played with. But, is this sisterhood true or is it all about the money? Would you be more loyal to your pimp or a dollar? These girls have a story to tell and you don't want to miss out!Find out what this author put together in Fornication. If you've read any of her other books you know you will not be disappointed! Julia's pen game is tight!I can't wait for volume 2!!!Stephanie TarrerDivas & Gents Into Urban/Street Lit! (Facebook)

    This is the second box set in the epic story that is the Afterlife Saga. This set contains, The Pentagram Child PT1 & PT2, Cult Of The Hexad and Sacrifice Of The Septimus. 2300+ pages, 54+hours of reading and over 630k of words!

    She lives humbly in one of the poorest neighborhoods of Sheryl Valley, a town corrupted by the mafia in Southern California. With no diploma, she works hard in her parents’ restaurant and provides voice-overs for children’s animated movies during the weekend.In accordance with a long-standing family tradition, Ronney’s twenty-fifth birthday celebration comes with a dare from her cousins: she must knock on the front door of the infamous Khan household. The Khans’ reputation proceeds them, rumored to be in association with the mafia. But when Ronney knocks on the door, before she has the chance to run, the Khan family matriarch, Camilia, takes an interest in Ronney. Romney’s lack of conventional beauty and disinterest in fashion draws Camilia in, leading her to offer Ronney the position of personal assistant to her eldest son, Yeraz, with a substantial salary at stake. It’s an offer Ronney cannot refuse.To keep her job, Ronney’s task is simple: do not fall in love with Yeraz."Easy,” she thinks.But what if destiny decides otherwise?Ugly Ronneyis a romance in which the heroes enter the gallery of legendary lovers.