Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses.If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings.  In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.

    Then she is framed for a murder she didn’t commit, and she needs somewhere to hide until she can clear her name. Confident no one would think to search for her in an Amish community, she heads for her grandmother’s home in Illinois. A safe haven is all Leah is looking for, but she soon finds herself entranced by the simplicity of the old-fashioned lifestyle. What she doesn’t expect is to find a man there who stirs her heart. When John Miller left his Amish village to attend college and join the military, he never thought he’d return. After the horrors he witnessed in war, however, he longed for a tranquillity he knew that he could find only among his own people. Working as a craftsman, making beautiful furniture, John has found in the soft warmth of the wood the peace he feared might be lost forever. But his world is soon turned upside down when he falls for the “English” woman who has come to be reunited with her kinsfolk. When danger follows Leah, John must not only protect her but decide if her love is worth the risk of being “banned” forever.

    But when he fled the country to escape prosecution and entrusted her with his hard-won empire, Gino realized that Lucky Santangelo is no different than him—Lucky is a woman who could seize the reins of power with all the cunning, drive, and strength of a true Santangelo. Poised, sensuous, hungry for pleasure, Lucky is in love with power—and determined to fight for it. From New York penthouses and the villas of Southern France to the casinos of Las Vegas and the bedrooms of Beverly Hills, here's the unforgettable story of a woman on top of a world of love, sex, and wealth—where power is the ultimate aphrodisiac.

    At Mach 2, the instrument panel of an F-15 is screaming out information, the horizon is a blur, the wingman is occupied, the jet is hanging on the edge -- and yet fighter pilots routinely handle the stress. It's not much different in today's unforgiving business world. One slipup and your company is bankrupt before your employees know what hit them.What works on the squadron level for F-15 pilots will also work for your marketing team, sales force, or research and development group. By analyzing the work environment and attacking its centers of gravity in parallel, you'll begin to utilize the Plan-Brief-Execute-Debrief-Win cycle that will rapidly impact your business's future success. U.S. fighter squadrons have been using this program for nearly fifty years to reduce their mistake rate, cut casualties and equipment losses, and rack up an envious victory record. Now, with Flawless Execution, your business can too.

    Due to the scientific manipulation of the world’s crops, a destructive system for which Ben is partly responsible, there is very little nourishment left to be had, except for those most privileged and connected. Despite the dying off of most of the world, these characters manage to survive, at times tasting the good life, admiring the beauties of nature, feasting on animalistic sex, and finding love. The play raises issues of redemption, forgiveness, and responsibility as it recounts a somewhat passionate, erotic adventure story.Wallace Shawn is the author of Our Late Night (winner of the OBIE Award for Best Play), Marie and Bruce, Aunt Dan and Lemon, The Designated Mourner, The Fever, and the screenplay for My Dinner with Andre, in which he starred. Grasses of a Thousand Colors, Shawn’s first full-length play in ten years, will be produced in the United Kingdom and the United States in 2009. Shawn is a well-known film and television actor. He resides in New York City.

    Combining practical, theoretical, and historical, this book is a must for graphic artists, editors, or anyone working with the printed page using digital or traditional methods.Having established itself as a standard in its field The Elements of Typographic Style is house manual at most American university presses, a standard university text, and a reference work in studios of designers around the world. It has been translated into italian and greek, and dutch.

    Michael Allred's Harvey-award winning and critically acclaimed Madman returns in Madman Atomic Comics! Featuring the entire cast included in Madman Gargantua, as well as Madman and The Atomics on their genre-bending, space-faring adventure!Contains: Madman Atomic Comics #1-7

    Cambridge International AS and A Level Physics covers all the material required for the Cambridge syllabus. The accompanying Student's CD-ROM includes many more questions linked to each chapter, including multiple choice, how to tackle the examinations, and animations, a glossary and summaries. A Teacher's Resource CD-ROM is also available and includes answers to all questions in the Coursebook, together with worksheets describing practical work linked to each chapter in the book.

    Grammy-nominee Taylor Swift was the top-selling artist of 2008. This matching folio to her chart-topping CD features easy guitar arrangements with tab for the crossover hit single "Love Story" and a dozen more: The Best Day * Breathe * Change * Fearless * Fifteen * Forever & Always * Hey Stephen * Love Story * Tell Me Why * The Way I Loved You * White Horse * You Belong with Me * You're Not Sorry.

    Now in its sixth edition, it has been completely revised and updated with crucial, up-to-the-minute information on the industry's major changes in response to today's rapid technological advances and uncertain economy. Veteran music lawyer Donald Passman is in the thick of this transformation and understands that anyone involved in the music business is feeling the deep, far-reaching effects of it. This latest edition of what the "Los Angeles Times" called "the industry bible" will lead novices and experts alike through the fundamental practices as well as the new, uncharted territory of one of this country's most dynamic industries.In the music business, the key to success lies in knowing how to protect yourself. To do that, you need the best and most up-to-date advice available. Whether you are -- or aspire to be -- a performer, writer, or executive, Passman's comprehensive guide to the legal and financial aspects of the music world is an indispensable tool. Drawing on his unique professional experience as one of the most trusted advisors in the industry, Passman offers authoritative information on how to: Select and hire a winning team of advisors -- personal and business managers, agents, and attorneys -- and structure their commissions, percentages, and fees in a way that will protect you and maximize these relationshipsMaster the big picture and the finer points of record dealsNavigate the ins and outs of songwriting, music publishing, and copyrightsMaximize concert, touring, and merchandising deals This latest edition also includes information on: Music downloads, webcasting, streaming-on-demand, and podcastingThe new video streaming servicesHow royalties are computed in the digital ageThe latest developments in deals with independent labels, including upstream dealsUpdates on all the traditional industry matters, such as royalties, advances, video budgets, and copyright lawIn "All You Need to Know About the Music Business," one of the industry's most influential figures shows you how to thrive in the most exciting business in the world. It's a book that no musician, entertainment lawyer, agent, promoter, publisher, manager, record company executive -- anyone who makes their living from music -- can afford to be without.

    The result is You Are an Artist, a journey of creation through which you'll invent imaginary friends, sort books, declare a cause, construct a landscape, find your band, and become someone else (or at least try). Your challenge is to filter these assignments through the lens of your own experience and make art that reflects the world as you see it.You don't have to know how to draw well, stretch a canvas, or mix a paint colour that perfectly matches that of a mountain stream. This book is for anyone who wants to make art, regardless of experience level. The only materials you'll need are what you already have on hand or can source for free.You Are an Artist brings together more than 50 assignments gathered from some of the most innovative creators working today, including Sonya Clark, Michelle Grabner, The Guerrilla Girls, Fritz Haeg, Pablo Helguera, Nina Katchadourian, Toyin Ojih Odutola, J. Morgan Puett, Dread Scott, Alec Soth, Gillian Wearing, and many others.

     This book provides that system — a step-by-step process that can be executed in any business to generate qualified leads and more conversions with content marketing. In Content That Converts, you'll learn: - How to get clear on your audience, offers and messaging (and why those three elements are so important) - How to develop a recurring content system, and how to create long-form content assets (such as books and courses) that establish you as an industry leader - How to distribute your content effectively with email and SEO, to expand your reach and create conversion opportunities that translate to sales - How to hone your conversion potential over time with the principles of influence and market sophistication, and how to write powerful sales copy as a result “Laura is a content machine that pumps out excellence onto paper.” Jeff Root, SellTermLife and #1 Amazon Bestseller “Using your strategies, we’re getting more sales and people are much more engaged. Good work!” Scott Desgrosseilliers, Wicked Reports "Laura has a great ability to draw out the nuances of how things are done in any business. Her writing is fantastic and the delivery is spot on." Tristan King, owner of Blackbelt Commerce, top-rated Shopify agency in the world

    Because of this experience, I self-published my next book, What the Plus!, and learned first-hand that self-publishing is a complex, confusing, and idiosyncratic process. As Steve Jobs said, “There must be a better way.”With Shawn Welch, a tech wizard, I wrote APE to help people take control of their writing careers. APE’s thesis is powerful yet simple: filling the roles of Author, Publisher and Entrepreneur yields results that rival traditional publishing. We call this "artisanal publishing"--that is, when writers who love their craft control the publishing process and produce high-quality books.APE is 300 pages of tactical and practical inspiration. People who want a hype-filled, get-rich-quick book should look elsewhere. On the other hand, if they want a comprehensive and realistic guide to self-publishing,APE is the answer.

    Insight and creativity - the desire to push the boundaries of your writing - strike when you least expect it. And you're often in no position to act: in the shower, driving the kids to school...in the middle of the night.The 3 A.M. Epiphany offers more than 200 intriguing writing exercises designed to help you think, write, and revise like never before - without having to wait for creative inspiration. Brian Kiteley, noted author and director of the University of Denver's creative writing program, has crafted and refined these exercises through 15 years of teaching experience.You'll learn how to:Transform staid and stale writing patterns into exciting experiments in fictionShed the anxieties that keep you from reaching your full potential as a writerCraft unique ideas by combining personal experience with unrestricted imaginationExamine and overcome all of your fiction writing concerns, from getting started to writer's blockOpen the book, select an exercise, and give it a try. It's just what you need to craft refreshing new fiction, discover bold new insights, and explore what it means to be a writer.It's never too early to start--not even 3 A.M.

    The Holy Spirit is not just about speaking in tongues, spiritual gifts or “fruits”—but also about our deepest breath and our highest human aspirations. Popular teacher Jack Levison brings a scholar’s knowledge of this complicated biblical topic to a wide audience that crosses all denominational boundaries. His new book aims to do nothing less than clarify 2,000 years of confusion on the topic of who the Holy Spirit is, and why it matters. Provocative and life-changing, Fresh Air combines moving personal anecdotes, rich biblical studies, and practical strategies for experiencing the daily presence of the Holy Spirit. In brief chapters, the book finds the presence of the Holy Spirit where we least expect it—in human breathing, in social transformation, in community, in hostile situations, and in serious learning. Fresh Air will unsettle and invigorate readers poised for a fresh experience of an ancient, confusing topic.