But is there really hope for threatened species? Mary Ellen Hannibal needed to find out. Hannibal, an award-winning writer and emerging emissary from scientists to the public, sets out to become a citizen scientist herself. In search of vanishing species, she wades into tide pools, follows hawks, and scours mountains. The data she collects will help environmental research—but her most precious discovery might be her fellow citizen scientists: a heroic cast of volunteers devoting long hours to helping scientists measure—and even slow—today’s unprecedented mass extinction. A consummate reporter, Hannibal digs into the origins of the tech-savvy citizen science movement—tracing it back through centuries of amateur observation by writers and naturalists. Prompted by her novelist father’s sudden death, she also examines her own past and discovers a family legacy of looking closely at the world. Her personal loss only fuels her quest to bear witness to life, and so she ultimately returns her gaze to the wealth of species still left to fight for. Combining research and memoir in impassioned prose, Citizen Scientist is a literary event, a blueprint for action, and the story of how one woman rescues herself from an odyssey of loss—with a new kind of science.

    This glorious, graphic volume will stop you dead in your tracks as you are presented with images of man's best friend caught in contortion: hair wild, eyes darting, ears and jowls flopping every which way.With Shake, photographer Carli Davidson proves how eager and elated we are to see our pets in new ways. The result is a one-of-a-kind book: a colorful assemblage of photographs that are simultaneously startling and endearing, consistently hard to look away from, and revealing.

     In her newest collection, Moore selects essays that celebrate the music of the natural world as a reminder of what can be taken from us—the yowl of wolves, tick of barnacles, laughter of children, shriek of falling mountains. Alongside these selections are brand new essays born from the sorrow and iniquity of this new age of extinction, all bearing witness to the glories of this world and the sins against it. Each group of essays moves, as Moore herself has been moved, from celebration to lamentation to bewilderment to the determination to act.In Earth's Wild Music, Moore reminds us that whatever is left of the planet after its pillaging is the world in which those who remain must live. Whatever genetic song-lines, whatever fragments of whale-squeal and shattered harmonies are left, that's what evolution will have to work with. Music is the shivering urgency and exuberance of life on-going. In a time of terrible silencing, Moore asks, who will forgive us if we do not save the songs?

    For twenty years, Mark Hertsgaard has investigated global warming for outlets including theNew Yorker, NPR, Time, Vanity Fair, and The Nation. But the full truth did not hit home until he became a father and, soon thereafter, learned that climate change had already arrived―a century earlier than forecast―with impacts bound to worsen for decades to come. Hertsgaard's daughter Chiara, now five years old, is part of what he has dubbed "Generation Hot" -- the two billion young people worldwide who will spend the rest of their lives coping with mounting climate disruption. HOT is a father's cry against climate change, but most of the book focuses on solutions, offering a deeply reported blueprint for how all of us―as parents, communities, companies and countries―can navigate this unavoidable new era. Combining reporting from across the nation and around the world with personal reflections on his daughter’s future, Hertsgaard provides "pictures" of what is expected over the next fifty years: Chicago’s climate transformed to resemble Houston’s; dwindling water supplies and crop yields at home and abroad; the redesign of New York and other cities against mega-storms and sea-level rise. Above all, he shows who is taking wise, creative precautions. For in the end, HOT is a book about how we’ll survive.

    It emphasizes the ways in which the study of sedimentary rocks is used to interpret depositional environments, changes in ancient sea level, and other intriguing aspects of Earth’s history.

    These cards are designed to support your Yoga teaching and practice by showing how important elements of yoga physiology, psychology, and philosophy relate to the practice of the postures for healing and transformation. Among the tools you'll find inside: - Key poses organized into color-coded groups with complete instructions - Clear illustrations of the poses, with modifications and variations - A warm-up section laying the foundation for the postures - Clear descriptions and illustrations of Yoga physiology for each pose, including Koshas, Chakras, Prana Vayus, and Ayurveda - The main benefits and contraindications for each pose - Affirmations to integrate the essential qualities of the poses.

    The new edition is thoroughly updated, including most notably a new chapter on innate immunity, a capstone chapter on immune responses in time and space, and many new focus boxes drawing attention to exciting clinical, evolutionary, or experimental connections that help bring the material to life.See what's in the LaunchPad

    Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.

    

    Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

     The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for 16 unique muscle groups with physiological and psychological benefits.

    Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

    For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.

    From the North Pole to New Guinea, from Easter Island to Tibet, Howard Rheingold explores more than forty familiar and obscure languages to discover genuinely useful (rather than simply odd) words that can open up new ways of understanding and experience life.

    There is a growing understanding of the need to fill our lives with meaningful and useful objects. How can woodworkers answer that call? Instagram sensation Mike Pekovich explains how to make work that is worth the time and effort it takes to make it, work that makes a difference, and work that will add to the quality of our lives.Explains the basics of woodworking, from choosing lumber with care, cutting joinery accurately, and preparing and finishing the surfaces. A simple approach to building boxes and furniture that are built to last. Includes information on designing and building cabinets, boxes, chests, casework, and tables.