Leonard Woolley observed that "Amongst the shadowy characters of ancient history, Abraham stands out as a living personality--whom we can know, and with whom we can sympathize...and now, alongside this living personality, we find Sarah--perhaps the most remarkable, yet mysterious woman of all time!"ABRAHAM AND SARAH is an epic love story, an engrossing page-turner for the ages, a must read for every person of faith.

    From fugitive to Medal of Honor winner, Mann carries on to rise above the ignorance and intolerance of those who seek to bring him down; somehow gaining strength from the unimaginable losses he suffers and his own self doubt. Troy Smith does a great job of telling this man's story; providing a real insight not only to the emotional struggle that made Alfred Mann the individual he was, but the era that forged his heroic character. – Kit Prate 2001 WWA Spur Award Winner for Best Original Paperback

    Included are extra close-up charts of the Orion Nebula, Pleiades, Virgo Galaxy Cluster, and Large Magellanic Cloud.

    In Examples: The Making of 40 Photographs, Adams shares the circumstances surrounding the creation of many of his most celebrated images. Each classic photograph is superbly reproduced and accompanied by an entertaining and informative narrative that combines his own reminiscences of people and places with precise recall of technical details and aesthetic considerations. Readers will be fascinated by the personal side of the text, which includes a great deal of history and anecdote, including appearances by Alfred Stieglitz, Georgia O'Keeffe, Edward Weston, and other notable figures such as Edwin Land of Polaroid. Pondering these essays conjures the sense of standing by Adams’ side during some of the most pivotal and profound creative moments of his life in photography—a master class with the legendary artist. The specific technical information on camera and lens, filters, exposure times, developing, and printing provided in each example illustrates his approach and methods, and will help amateurs and professionals alike to advance their photography. Through this case study approach, Adams’ philosophy of craft and creativity unfolds; his credos of visualization, image management, and the Zone System are demonstrated; and the colorful story of a lifetime devoted to photography is revealed.

    Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times: - Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day- Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport- Guidelines on indentifying and maintaining optimal body composition for maximal power, strength, and athletic performance- The latest research on ergogenic aids, such as quercitin and caffeine- Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation - The effects of travel, high altitude, and age on nutrition needs and performance- Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration- Sport-specific guidelines for increased power, strength, and endurance The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.Important Notice: The digital edition of this book is missing some of the images found in the physical edition.

    Second, it proposes that the inhabitants of this subterranean biosphere are not plants or animals as we know them, but heat-loving bacteria that survive on a diet consisting solely of hydrocarbons that is, natural gas and petroleum. And third and perhaps most heretically, the book advances the stunning idea that most hydrocarbons on Earth are not the byproduct of biological debris ("fossil fuels"), but were a common constituent of the materials from which the earth itself was formed some 4.5 billion years ago.The implications are astounding. The theory proposes answers to often-asked questions: Is the deep hot biosphere where life originated, and do Mars and other seemingly barren planets contain deep biospheres? Even more provocatively, is it possible that there is an enormous store of hydrocarbons upwelling from deep within the earth that can provide us with abundant supplies of gas and petroleum?However far-fetched these ideas seem, they are supported by a growing body of evidence, and by the indisputable stature and seriousness Gold brings to any scientific debate. In this book we see a brilliant and boldly original thinker, increasingly a rarity in modern science, as he develops potentially revolutionary ideas about how our world works.

    You're caught in a web of conflicting expectations from subordinates, your supervisor, peers, and customers.You're not alone. As Linda Hill and Kent Lineback reveal in Being the Boss, becoming an effective manager is a painful, difficult journey. It's trial and error, endless effort, and slowly acquired personal insight. Many managers never complete the journey. At best, they just learn to get by. At worst, they become terrible bosses.This new book explains how to avoid that fate, by mastering three imperatives:· Manage yourself: Learn that management isn't about getting things done yourself. It's about accomplishing things through others.· Manage a network: Understand how power and influence work in your organization and build a network of mutually beneficial relationships to navigate your company's complex political environment.· Manage a team: Forge a high-performing "we" out of all the "I"s who report to you.Packed with compelling stories and practical guidance, Being the Boss is an indispensable guide for not only first-time managers but all managers seeking to master the most daunting challenges of leadership.

    This cookbook aims to show modern cooks how this inexpensive cast iron tool is the best pan in their kitchen. Fusing new and traditional recipes and gathering farm-fresh produce and ingredients, the authors show cooks how to make delicious food in this versatile skillet. Recipes include: Succulent Seared Pork Chops with Plum-Mustard-Cornichon Sauce; Dutch Baby (puffed pancake with lemon and powdered sugar); Grilled Prosciutto-Wrapped Radicchio; and Warm Pear Upside Down Cake.

    Chickamauga is also a virtuoso exploration of the power of concision in lyric poetry--a testament to the flexible music of the long line Wright has made his own. As a reviewer in Library Journal noted: "Wright is one of those rare and gifted poets who can turn thought into music. Following his self-prescribed regimen of purgatio, illuminato, and contemplatio, Wright spins one lovely lyric after another on such elemental subjects as sky, trees, birds, months, and seasons. But the real subject is the thinking process itself and the mysterious alchemy of language: 'The world is a language we never quite understand.'"

    Written and edited by ten climber-physicians who specialize in various fields of medicine, this fully updated edition offers expert information on preventing, diagnosing, and treating major and minor medical emergencies in the backcountry.

    400 color photos. NPR sponsorship.

    Detailed diagrams and simple instructions explain everything from repairing a flat tire to building a wheel. The instructions are useful for anyone interested in mountain bikes, yet concise and complete enough to cover every state-of-the art technical concern facing today's mountain biker. This timely revision offers updated information on shock pump adaptors, master links, V-brakes, cleat mounting and pedal overhaul, oversize handlebars, carbon steering tubes, tubeless rims, and much more. Repairs are rated for degree of difficulty while line drawings illustrate how parts fit together and show the tools needed to keep bikes in top shape and pedaling smoothly both on and off the trail.

    What does it take to be a real leader—one who is confident in who she is and what she stands for, and who truly inspires people to achieve extraordinary results?Rob Goffee and Gareth Jones argue that leaders don’t become great by aspiring to a list of universal character traits. Rather, effective leaders are authentic: they deploy individual strengths to engage followers’ hearts, minds, and souls. They are skillful at consistently being themselves, even as they alter their behaviors to respond effectively in changing contexts.In this lively and practical book, Goffee and Jones draw from extensive research to reveal how to hone and deploy one’s unique leadership assets while managing the inherent tensions at the heart of successful leadership: showing emotion and withholding it, getting close to followers while keeping distance, and maintaining individuality while “conforming enough.” Underscoring the social nature of leadership, the book also explores how leaders can remain attuned to the needs and expectations of followers.Why Should Anyone Be Led By You? will forever change how we view, develop, and practice the art of leadership, wherever we live and work.

    Unable to cast even the simplest of spells, he can still disrupt the magic of others with a single touch. Arek's master, Silbane, is ordered to use that power to close a gate between their world and one inhabited by demons. This will save their people, but potentially at the cost of Arek's life. Thus begins an epic quest brimming with betrayals, twists, violence, and intrigue. Silbane and Arek will fight relentlessly in battles and skirmishes against mages, dwarves, elves, and even dragons, but their true adversary may be each other. In the end, they will be faced with the ultimate question: What sacrifice is too great for the good of their people and their world?With non-stop action, an intricate mix of powerful magic and deadly martial arts, Mythborn brings to life a world filled with creatures and gods from legend crafted by the designer of the award-winning Elder Scrolls: Arena and martial arts master, V. Lakshman.