Only one man knew everything about Ronnie and Reggie Kray and that was their brother Charlie. Until now nobody has ever revealed the truth about the Firm.- Gossip and rumor have been rife, fact has blended into fiction and the unwritten law of the street meant that the real story was buried. But before his death, the eldest Kray brother, Charlie, decided to set the record straight once and for all. Revealing everything to Colin Fry, his co-author, he finally told his incredible story. By the man who knew them best, this is the ultimate history of the twins who ruled the East End with their peculiar blend of seductive glamour and terrifying violence.

    It exposes the grim reality of everyday soldiering for the 'grunts on the ground'. After the tragic death of his brother, and in the dark days following 9/11, McLaughlin felt compelled to fulfil his lifelong ambition to serve in the army. He followed his late brother into the elite Royal Green Jackets and passed the arduous Combat Infantryman's Course at the age of 31. Thereafter, McLaughlin found himself submerged in a world of casual violence. Squaddie is a snapshot of infantry soldiering in the twenty-first century. It takes us into the heart of an ancient institution that is struggling to retain its tough traditions in a rapidly changing world. All of the fears and anxieties that the modern soldier carries as his burden are laid bare, as well as the occasional joys and triumphs that can make him feel like he is doing the best job in the world. This is an account of army life by someone who has been there and done it.

    An evocative, moving and at times hilarious true-life story about growing up gay in a small town, finding out you're adopted, and losing your father at the age of fourteen. Always an outsider, the Rhona of 1979 was desperate to fit in at any cost, and here lies the bittersweet humour. At the heart of the book is the Clubhouse, a place that symbolises all that is normal, happy, and secure. And behind the club, outside, Rhona and her friends are smoking, fighting, kissing and drinking. In this darkly funny and deeply biographical first book, Rhona Cameron takes us back to a year when everything seemed to change. A new British government came to power, the Eighties were approaching and at times life felt so precarious that it really looked like she and her family might never make it through the next year, let alone the next decade.

     Includes Overdue Account, Walter's Cargo Shorts, Simon's Piecharts, Missing Missy, Obviously a Foggot, Formal Complaints, Justin’s Floodlight, Matthew’s Party, Permission Slip and many more.

    "That was perhaps the last race of my career..."'Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain or France since 2016.But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cav's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour.

    Because music consoles and restores us. Through music, whether we are listening or playing, we know ourselves more intimately, more honestly, and more clearly with every note. And with every note, music offers us a hand to the beyond.Through music, we can say what we didn't even know we felt.This book is an ode to music, and a celebration of humanity's greatest creation. It is not a call to arms, but a call to instruments.In music, Ed Ayres finds answers to the big questions life throws at us. Using personal anecdotes - including those relating to his transition from Emma to Ed - and observations from teaching and learning music, Ed finds hope in our desire to become whole, with some simple music lessons along the way.PRAISE'Whole Notes may appear to be about music, but really, it's simply about how to be kind and how to listen without judgement. Which is the best definition of love, no?' Jessie Tu, Sydney Morning Herald'A truly beguiling account' Geraldine Doogue'An almost divine presence' Rick Morton

    She has hit rock bottom and here, for the first time, Kerry shares how bad it's really been.But this incredible story of survival charts Kerry's rise out of the mire of addiction, depression and bankruptcy. She has brought her life and health back from the brink of total collapse and has become a happy single parent and working mother of four.

    You'll soon be relating to the sense of humour that moves an ambulance driver to respond to his friend and fellow paramedic's predicament on a hot summer's day, as a powerful smell engulfs the saloon of the vehicle. What would you do? Open the cab windows and the hatch through to the saloon to provide some extra ventilation? Of course not! You switch the heating on, causing the already intolerable pong to become even more unbearable, making for a bangin' mess room tale on your later return! Wonderfully illustrated with cartoons depicting each scene, it's an eye-watering insight into the Lighter Side of working on the Dark Side, straight from the mess rooms of ambulance stations up and down the UK. There's also a heartening reminder of the power of a flamin’ good belly laugh and its analgesic effect even in situations of severe pain. This is a book that laughs in the face of extreme emotion and stress. Outrageous? Perhaps. Distasteful? Probably. Humorous? Absolutely!

    However, the events that took place during the years 1963 to 1980 need to be recorded, for the sake of future generations of children to come, and out of respect to all the children who have already suffered and perished at the hands of demonic parents. I especially dedicate this book to one hell of a brave boy, my step brother Little Paul, who sadly died with a great deal of dignity at the young age of 19 from cancer. God bless Him!

    This Hockey Dad, Bob McKenzie, is not afraid to look into the mirror and candidly assess and reveal his own strengths and weaknesses. He has anecdotes that will make you laugh, stories that will bring a tear to your eye, and insights into this minor hockey world that can only come from having lived through the highs and the lows and everything in between with two boys who grew up in an environment where minor hockey was their epicenter. Michael is now a 22-year-old entering his junior year playing NCAA hockey on scholarship, one step away from the professional ranks. Shawn, now 19, had his competitive minor hockey life cut drastically short at age 14 because of complications from multiple concussions. While Michael has attempted to, and continues to try to, scale the heights within hockey, Shawn has, at times, had to navigate the depths. Their deeply personal stories, and how their father dealt with them (sometimes well, sometimes not so well), are a compelling look into the world of minor hockey--a major Canadian passion. From hysterically funny anecdotes, to debates on numerous hockey issues, praise and criticism for the system, and personal reflections on the game, this book is an insightful, irreverent, and moving look at a slice of hockey culture that is not so much a recreation as it is a way of life.

    Packed from cover to cover with stunning color photographs.

    Illustrated with 16 pages of photographs.

    With these characters William will make us laugh and cry. And never again will we think that someone is just a regular bloke - everyone can be a king or a queen in their own suburb.

    Twirty-Something: A Young Woman's Guide to Giant Underwear is a hilarious new Kindle Single from Award-Winning and Amazon Best-Selling author and humorist Ingrid Reinke.On the cold January day when Ingrid Reinke turned 30, she looked back upon the last decade of her life in deep thought before finally shaking her head and mumbling to herself the following insight: "Wow, what a shit show."So, she sat down, braless and alone, and penned a collection of laugh-out-loud essays about the ridiculous, shocking and occasionally horrifying things that happen to us as we ungracefully age from 20 to 30, try, semi-successfully, to leave our clueless years behind and become mature, responsible grown-up women.From weird hairs to boob sweat, OCD to weddings, Twirty-Something swings between a no-holds-barred conversation and a cautionary tale about aging and all the crap that comes along with it.Sometime instruction manual, sometime commiseration partner, get ready for Reinke's honest and occasionally potty-mouthed accounts of this tumultuous decade.So hike up your yoga pants, plop another ice cube in your Pinot Grigio and get ready to laugh at the author, young women in general, and most of all at yourself.

    The happiness of his family and school life was snatched from Jamie when his father was sentenced to ten years in prison for his involvement in the killing of Jack "The Hat" McVitie. The subsequent years saw Jamie without the father he adored and the whole family was put under enormous strain. At 14, Jamie decided that his passion was for acting and, having been encouraged by Barbara Windsor, he discovered yet another new environment at the Italia Conti Stage School. Jamie thrived in the acting world and was soon enjoying success on both stage and screen. By the time of his dad's release from prison, Jamie had carved a "straight" career for himself--but after years apart, there was plenty of lost time to make up for. Soon, he was dividing his time between acting and assisting with Freddie's "business." Whether on the streets or on the stage, there was never a dull moment; Jamie was living life at 100 miles an hour and loving it. Before long, though, life took a surprising turn when a drug deal his father was heavily involved in went tragically wrong and he was forced to go on the run to America with his dad, which marked the start of a whole new adventure.