The 12 Week Year


Brian P. Moran - 2009
    Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.Explains how to leverage the power of a 12-week year to drive improved results in any area of your lifeOffers a how-to book for both individuals and organizations seeking to improve their execution effectivenessAuthors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.©2013 Brian P. Moran and Michael Lennington (P)2014 Audible Inc.

The Jealousy Workbook: Exercises and Insights for Managing Open Relationships


Kathy Labriola - 2013
    This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community's top educators, therapists and authors. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

47 Little Love Boosters: Amazingly Simple Little Things Successful Couples Do: Connect and Instantly Deepen Your Bond No Matter How Busy You Are


Marko Petkovic - 2015
    As you read this book, you’ll discover amazingly simple little things successful couples do to show their love and connect with their loved one in just minutes a day, even if they’re busy parents with young kids! We call them the “Little Love Boosters for a Happy Marriage” because they: ✓ require no cooperation from your spouse✓ take very little of your time—sometimes only seconds! ✓ you can do them at home ✓ are free!>>> Your secret to lasting love You are here. It’s your time now, and you’re ready to take action. When you download the book, you’ll get the complimentary, beautifully designed golden collection with 47 little love boosters and a FREE success checklist. You can save it to your phone or print it out and have a quick peep anytime and anywhere you want.This will become your little secret to achieving a lasting love and a happy marriage even if you’re not an overly creative person or a hopeless romantic.>>> No fancy jargonYou won’t be wasting your time sifting through useless jargon. Instead, you’ll find straight-to-the-point advice, proven by the author and his wife themselves.>>> Bonus FREE Audio Book Included!This book comes with a FREE bonus audio book. You can listen to it while driving the car, cleaning the house, working out, or going for a jog—when your mind is available. This way you don’t have to take any extra time out of your life to make the happy marriage you and your partner deserve.>>> The results are magical. Download this book now to find out how you can achieve them too.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life


Susan Forward - 2002
    But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation—from power trips to guilt trips and all other killers of self worth—will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.Source: Amazon.com

Why Men Marry Bitches


Sherry Argov - 2002
    Its the book you will pick up each time you need to feel more confident in your relationship. With girlfriend-to-girlfriend detail, and the kind of heartfelt advice you would only get from a big sister, Argov explains why being overly nice doesn't mean a man will be more attentive. The guide shares real-life interviews with hundreds of men who answer questions and divulge secrets so you understand how men think. The men will explain: -Why is a strong woman so appealing? --Will some men manipulate a weaker woman to get the relationship to always be...on his terms? --Why are men secretly attracted to a confident woman? -What makes a man fall madly in love? This new edition has: --Two new chapters --100 "Desirability Principles" you will read over and over --25 New Principles --And many more interviews with men! There is a reason why your girlfriends keep telling you to buy Why Men Marry Bitches. And now, the NEW EXPANDED EDITION is even more comprehensive. Whether you are single or married, this book will show you how to feel confident and exude dignity with men. Its the feel-good guide that will show you how to get the love and respect...that you deserve.

The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love


Ty Tashiro - 2014
    Ty Tashiro explores how and why we fall in love. Dr. Tashiro, an acclaimed relationship psychologist, translates reams of scientific studies and research data into the first book to revolutionize the way we search for love. His own research has pinpointed why our decision-making abilities seem to fail when it comes to love and how to rewire our brains to make smarter choices.Illustrated using entertaining stories based on real-life situations and backed by scientific findings from fields such as demography, sociology, medical science and psychology, Dr. Tashiro provides an accessible framework to help singles find their happily-ever-afters.

You Can Be Right (or You Can Be Married): Looking for Love in the Age of Divorce


Dana Adam Shapiro - 2012
    A serial monogamist for more than two decades, Shapiro had just ended his fifth three-year relationship and wanted to know why the honeymoon phase never lasted until the actual honeymoon. Believing that you learn more from failure than from success, he spent the next four years interviewing hundreds of divorced people, living vicariously through the romantic tragedies of others, hoping to become so fluent in the errors of Eros that he would be able to avoid them in his own love life. The result is a timely treasure trove of marital wisdom—a provocative look inside the hearts, minds, beds, and e-mails of regular people who’d thought they found “The One” and lived to tell the tales of what went wrong. Shockingly intimate, universally relevant, and profoundly personal, this is a page-turning, voyeuristic peek into the private lives of our friends and neighbors that is as racy as it is revelatory. But ultimately, You Can Be Right (or You Can Be Married) is a hopeful investigation of modern love and a practical guide for any couple looking to beat the roulette-level odds of actually staying together forever.

Learned Optimism: How to Change Your Mind and Your Life


Martin E.P. Seligman - 1990
    Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.

I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age


Elizabeth Earnshaw - 2021
    She takes an accessible approach to couples therapy on the page, making these relationship tools feel easy—and even fun.” —Lori Gottlieb, LMFT, New York Times bestselling author of Maybe You Should Talk to Someone A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern ageToday’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a whopping 18 percent drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with their partners.Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.“We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.”Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. They’ll learn fundamental principles including:· Why it’s not working· Creating space that makes it safe to connect· How to navigate hot conversations · The five-part relationship system· Busting the romantic notion that our better half “completes” us· Growing up and growing out—how both your early years and the social connections you make as an adult influence your relational beliefs, feelings, and patternsIn a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life.Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this book brings us an accessible guide to relationship healing and creating enduring intimacy.

The Art of Loving


Erich Fromm - 1956
    As with every art, love demands practice and concentration, as well as genuine insight and understanding.In his classic work, The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all its aspects—not only romantic love, steeped in false conceptions and lofty expectations, but also brotherly love, erotic love, self-love, the love of God, and the love of parents for their children.

The Argument-Free Marriage: 28 Days to Creating the Marriage You've Always Wanted with the Spouse You Already Have


Fawn Weaver - 2015
    (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks readers to invest twenty-eight days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.Fawn begins with the startling premise that, contrary to popular opinion, conflict in marriage is not necessary or inevitable. Then she leads readers on a day-by-day journey toward a more peaceful and supportive relationship. Chapter by brief chapter, she offers fresh perspectives and practical strategies for communicating effectively, building understanding, and defusing anger while at the same time nurturing honesty, vulnerability, and mutual support."

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence


Rick Hanson - 2013
    Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.

Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)


Sarah Knight - 2016
    But what about all the sh*t you do give a f*ck about-like your career, health, relationships, and bank account?Now, Sarah's back with more hilarious advice to make life easier and better. Whether your dream is to quit your day job and buy a food truck, pay off your debt, or just spend more time with your cat, Sarah cuts through the bullsh*t cycle of self-sabotage to show you how to be happy.You'll learn:Three simple tools for getting (and keeping) your sh*t togetherThe Power of Negative ThinkingHow to balance work and fun-and save money while you're at itWays to manage anxietyAnd tons of other awesome sh*t!Soon you'll be setting real goals, crushing them, and getting out the door for happy hour-every damn day.Praise for Sarah Knight"Genius." - Cosmopolitan"Self-help to swear by." - The Boston Globe"Hilarious [and] truly practical." - Booklist

This Time Will Be Different: A Short Book on Making Permanent Changes


Martin Meadows - 2017
    Making one attempt after another, you fail and continue to fail, and it seems there’s no way to make the change stick for longer than a couple of weeks. Perhaps… except some people somehow manage to stick to their resolutions in the long term and their lives do get better — permanently. What makes the difference between those superheroes and “mere mortals”? More importantly, can the “mortals” acquire those superpowers, or should they accept that they’ll never be able to permanently change their lives? Written by bestselling author, Martin Meadows, This Time Will Be Different: A Short Book on Making Permanent Changes goes through a 4-step process called STAR that will take you on a journey, from the moment you introduce a new change, all the way to how to live your life after you’ve successfully implemented it. Designed to be a short read packed with practical advice, you can finish the entire book in just one or two sittings and quickly begin to implement it in your own life. Here are just some of the things you’ll learn from the book: - One motivator you might not have thought about that can mean the difference between failure and success. Don’t proceed any further until you learn about it… - What motivational links are and why they’re crucial if you want to introduce permanent changes. This unique concept alone can be enough to successfully implement a change in the long term. - How to gain traction when implementing new changes. Discover CCC, a 2-step process designed to help you undergo an identity shift that leads to a permanent change. - 5 tools to help you persevere when you’re struggling to stick to your new resolution. That’s when most people give up. Avoid their fate by applying the strategies discussed in this chapter. - 3 core principles to live your success. It’s not only about reaching success; it’s also about maintaining it, which is often trickier than achieving it. Learn how to ensure permanent, long-term success. If you’re tired of consistently unsuccessful attempts and itch for a permanent positive change in your life, buy this book now and learn how to finally make this time different!

The Psychology of Romantic Love


Nathaniel Branden - 1985
    Nathaniel Branden, licensed psychotherapist, lecturer, corporate consultant, and the bestselling author of twenty books including The Psychology of Self-Esteem; The Six Pillars of Self Esteem; and The Art of Living Consciously, explores the nature of romantic love on many levels the philosophical, the historical, the sociological, and the psychological. In The Psychology of Romantic Love, Dr. Branden explores why so many people believe that romantic love is just not possible in today's world. Drawing on his experience with thousands of couples, Dr. Branden finds that romantic love is still possible for anyone who understands its nature and is willing to accept its challenges. Love, according to Dr. Branden, is a pathway not only to extraordinary joy but also to profound self-discovery.