(The Continental Divide Trail is scarier.) There, she faced the icy winds of the Mojave Desert and the brutal heat of the snowless High Sierras, the choking smoke of Oregon and the vicious marmots of Washington. Rabid is a semi-fictional account of the weird and wonderful world that Libby found on the Pacific Crest Trail, a world where time is measured by distance from Mexico, where poop is a casual conversation topic, and where hikers are stalked by the worshipful followers of their trail blogs. Darkly humorous, Rabid tells of the beautiful, high-energy, technology-permeated, sometimes-overcrowded, modern thru-hiking experience.

    Ultrafit coach Thomas Chapple shows how with this practical guide. Based on the idea that success depends on the extent to which cyclists build their foundation of aerobic fitness, or their "base," for the road ahead, the book explains step-by-step how to build a bigger aerobic engine, work up to higher volumes, and make significant improvements in strength, endurance, and speed.

    The contrast could not have been greater - as Lance Armstrong, a fraudster backed by many corporate sponsors and feted by presidents, was about to deliver a stage-managed confession to Oprah, so a young woman from a small village in Wales took aim.      She too had been a cyclist, the only rider ever to have become World and Olympic champion in the same year, and the first British cyclist to have been ranked World No.1, but as a woman in a man's sport, her exploits gained little recognition and brought no riches. She too had ridden through this dark period for the sport when drug-taking was everywhere. Nicole Cooke spoke up for those who had taken a very different path to Lance and his team-mates.      In her frank and outspoken autobiography, Cooke reveals the real story behind British cycling's rise to global dominance. With a child's dreams of success, she left home at 18 to pursue her goals in Italy. Broken contracts, unpaid wages, a horrendous injury and drugs cheats were just some of the challenges she faced, even before she lined up to take on her opponents. The Breakaway is a book that will not only inspire all those who read it, but which also asks some serious questions about the way society regards women's sport.

    A devout Catholic, and a ruthless on-field sledger. A brutal enforcer, and a soft-hearted family man. The Australian record-holder for highest score in Tests and One Day Internationals, who was plagued by insecurities. In STANDING MY GROUND Hayden confronts these contradictions head-on. He talks frankly about the forces that shaped his journey from fringe international to a giant of the game. He dissects Australia's tactic of verbal warfare and his own role as a key aggressor, taking us on a privileged tour inside the sporting machine that dominated all comers in a golden age of Australian cricket. This isn't a predictable ball-by-ball account of a stellar career. Instead, Hayden delivers a characteristically direct assessment of the matches and the people that mattered most. He pays homage to great role models like Allan Border and explains his deep connection to controversial Andrew Symonds, but also reveals colourful clashes along the way. He opens up on umpires, the media, superstitions, teammates and opponents with disarming honesty and humour. The country boy from Kingaroy rose to greatness in the cricket world. Here is the superstar batsman, the surfer, fisherman and chef in a book as bold and powerful as the man himself.

    A highly acclaimed action strategy RPG, the guide covers the best tips for completing each quest along with information on multiple outcomes and how they will affect your hero. Learn what can befall your hero with each promise you make and discover what happens if you keep it. Also includes area information, illustrated maps and a real estate guide with prices, rents and repairs plus much more.

    From enthusiasts to those who have just been introduced to the beautiful world of photography, knowing the craft and equipment is essential. This little comprehensive guide for beginners will take you on an amazing journey of discovering how wonderful Digital Photography is and how mesmerizing the art can be. From the advantages of SLR and the importance of shutter speed, to the types of lenses and the significance of good lighting, you will soon be on your journey to capturing the most stunning pictures and a kaleidoscope of dazzling sights to be eternalized. Technology is ever changing and now with Digital Photography, the world can be seen in vivid colors through your art. Begin your journey right here, right now.

     After her husband's suspicious death, her father and uncle arrange for her to head West as a mail order bride to secure her safety. Once she arrives she is married to a local dirt farmer with big dreams and an even bigger heart. Samantha has no intentions of falling in love with her handsome new husband or making friends in the small town that is so different from the vast city she came from. She is just going to pass the time until she gets word that she can return home. Seth Jenkins wanted a real marriage, so he placed an ad in a nationwide paper advertising to mail order brides. He never expected to receive a letter from an attorney offering his niece in marriage, along with a hefty sum in exchange for Seth ensuring her safety. When danger follows Samantha from the East, can Seth keep his promise to keep her safe? Can Samantha overcome her past and embrace the love standing right in front of her?

    The clock is ticking.In poll after poll, one of the threats facing our nation is the use of an electromagnetic pulse weapon to cause a grid down scenario. There are many bad actors on the international stage capable of unleashing a devastating electromagnetic pulse attack. The list is long, including Russia, China, North Korea, and  Iran. Each is capable of wreaking havoc in the US by shutting down our power grid and enjoying the resulting chaos.Sixteen time bestselling author, Bobby Akart, provides a non-fiction primer on the threats we face as a nation from the bad actors mentioned above. It explores the history of the electromagnetic pulse technology, and discusses its use for both military and non-military purposes. EMP: Electromagnetic Pulse provides a detailed, non-fiction analysis of the EMP threat, whether man-made or naturally occurring.  It also provides the reader suggestions on how to prepare for a grid down scenario.MORE BOOKS IN THE PREPPING FOR TOMORROW SERIESCyber WarfareEconomic CollapseMORE BOOKS FROM BOBBY AKARTTHE BLACKOUT SERIES (An EMP post-apocalyptic survival series)36 HoursZero HourTurning PointShiloh RanchHornet's NestDevil's HomecomingTHE PANDEMIC SERIES (A medical thriller post-apocalyptic survival series)BeginningsThe InnocentsLevel 6QuietusTHE BOSTON BRAHMIN SERIES (A political thriller post-apocalyptic survival series)The Loyal NineCyber AttackMartial LawFalse FlagThe Mechanics Choose FreedomBOSTON BRAHMIN NOVELSPatriot's Farewell

    You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!

     Awakening by JoAnn Durgin: When Lexa Clarke tumbles from the top beam of a house and straight into the arms of TeamWork Missions Director Sam Lewis, Sam suspects his life will never be the same. Home is Where the Heart Is by Kimberly Rae Jordan: Free spirit Violet Collingsworth never expected to return home to live. But when she goes back to attend her grandmother’s funeral, she meets the sheriff and begins to reconsider. Wildfire Wedding by Lynette Sowell: During the height of Texas wildfire season, Krista and Luke prepare for their wedding while battling past guilt and future fears, when a fire breaks out, threatening the town. Cowboy by Staci Stallings: To all the world, Ashton Raines has it all: fame, money, and the adoration of millions of fans. Then one night he walks away from it all. Can down-on-her-luck waitress, Beth, let God work through her to lead Ashton back to hope and faith? Reunited at Christmas by Debra Ullrick: Shelby Davis thought she’d never again see the ex-fiancé who dumped her. Then Ryker Anderson gets lost in a blizzard, and she’s on the snowmobile search and rescue team. Now what?

    No prior knowledge is assumed. The reader learns step-by-step, with each new point illustrated by clear examples. By the end of the book, the reader will be fully ready to take on opponents across the board, or on the Internet, and start winning.

    Quite simply the most flexible, and user friendly system for anyone interested in building strength and muscle. This book explains in detail the principles of Johnny Pain's famed Greyskull LP method used in the construction of hundreds of beasts around the globe. Cut through the dogmatic B.S. that pollutes the internet, and produce the outcomes that you desire from your training efforts.A must have for anyone serious about getting strong.

    One of the chapters in each trivia book was “Disturbing Facts about Our World”. I decided to fill an entire volume with facts about upsetting crimes and mayhem, combined with unbelievable yet real instances of misfortune and misery. This is a book where grim examples of bigotry and hypocrisy are intertwined with amusing stories of bad luck. In the spirit of the times we live in, I dedicated a whole chapter to COVID-19 trivia and weird medical conditions. I am well aware that many potential readers might be overwhelmed by the condensed negativity, but hey… a fact is a fact! Continue to read if you are curious to learn:- Why were the trousers of New Zealand’s farmers exploding?- What is the depressing origin of the phrase “Hip Hip, Hooray”?- Why did the Spanish Habsburgs royal family sleep with human mummies?- Why was it legal in Iceland until 2015 to kill Basque people?- Who was the “Deep Throat” informer from the Watergate scandal?- How many people were killed trying to cross the notorious Berlin Wall?- Why do snakes make a better pet than cats or dogs?- How can millipedes cause a train crash?- What is the etymology of “thug”?- What are the chances of getting killed by rubbish falling from space?- How did polygamist men in Kuwait manage to visit all their wives during the coronavirus lockdown?However incredible these pieces of trivia might sound, all entries have been verified and fact-checked.

    

     FreeMind is a premier mind mapping software written in Java. It is a high-productivity tool that can make all your online mind mapping simple. Organize, prioritize, know where you are, where you've been and where you're heading with FreeMind. Mind mapping can be used for brainstorming, goal planning, product design, event planning, and so much more - the only limit is your own creativity. Use this guide's step-by-step instructions and screenshots to learn how to create your own digital mind maps. THIS BOOK DOES NOT TEACH YOU MIND MAPPING CONCEPTS OR BASICS. It ONLY shows you how to use the FreeMind software that creates digital mind maps. If you are new to mind maps, you may want to pick up Mind Mapping Secrets - Achieving Your Goals for a quick primer on how to create mind maps using pen and paper. Then take your maps to a new level with this easy to master How To guide today.