The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good


Marcelle Pick - 2009
    Now a pioneering practitioner of women’s health care shows why willpower doesn’t work in the long run and, finally, gives you a solution that does.Marcelle Pick, co-founder of Women to Women—one of the first clinics in the country devoted to providing health care for women by women—draws upon decades of experience, her patients’ and her own, to solve the mystery of the stubborn weight gain. Explaining the science of the body with uncommon clarity, she describes the complex web of connections—between organs and systems, hormones and other biochemicals—that keep your physiology in balance and your metabolism functioning well. Because when it isn’t, your body reacts by packing on protection in the form of pounds that won’t budge, an excess that can be so harmful and intractable that Pick has named it “toxic weight.” Bringing your body back into Core Balance is the only way to heal your metabolism, soothe your body, and lose the weight for good.The Core Balance Diet is a breakthrough plan designed to restore your body’s equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances—digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification—and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and smart nutrition choices that will show you how to tune into your body and identify your fundamental obstacles to weight loss. Then Pick guides you through a customized two-week program geared to restoring your Core Balance and shedding those toxic pounds once and for all. Far from depriving yourself on this program, you’ll eat—often and well—enjoying delicious recipes made from whole foods that give your body the support it needs to heal. At the same time, you’ll start to explore underlying issues and emotional patterns that may be getting in your way, as Pick connects self-care with self-knowledge to show you the way to lasting wellness.By picking up this book, you’re about to toss out the old way of thinking about yourself and your weight. The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods—not against them—to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit, and balanced body that is ready to support you—and look great—for  the rest of your life.

Living the Spirit-Formed Life: Growing in the 10 Principles of Spirit-Filled Discipleship


Jack W. Hayford - 1992
    Jack Hayford invites readers to rediscover the power and the blessing that come from such disciplines as prayer and fasting, feeding on God's Word, submission to His will, daily worship and experiencing the release of repentance and forgiveness. Pastor Jack examines and celebrates what it really means to be an effective disciple of Christ in modern times.

You're Only Human: A Guide to Life


The Gecko - 2013
    Turns out there’s so much more to him. He’s a philosopher, an aphorist, a humorist, an artist, a warm companion, a natural storyteller—and, in a grand tradition, a keenly observant and wise outsider who in the course of living and traveling among us has discovered quite a lot about the things that make us human. Figuratively speaking, of course. You’re Only Human is his brilliant take on people, written and illustrated with considerable charm.He makes curious and interesting observations on everything from dreams to job interviews to adversity, Twitter to the Golden Rule (it’s not what you think it is) to talking animals: I’m really not sure what all the fuss is about. Lots of animals talk, including humans. The bigger question is, what do you have to say worth listening to?You’re Only Human will reveal a remarkable character who is equally at home discussing the secrets of the universe, and pie and chips. How lucky we are to publish his first book.

Hooligan: A Mormon Boyhood


Douglas Thayer - 2007
    Douglas Thayer was such a boy. In this poignant, often humorous memoir, he depicts his Utah Valley boyhood during the Great Depression and World War II.Known in some circles as a Mormon Hemingway, Thayer has created a richly detailed work that shares cultural DNA with Frank McCourt's Angela's Ashes, Mark Twain's The Adventures of Huckleberry Finn, and William Golding's Lord of the Flies. His narrative at once prosaic and poetic, Thayer captures nostalgia for a simpler time, along with boyhood's universal yearnings, pleasures, and mysteries.

Bossing Me


Sloan Storm - 2019
    IT DOESN'T MATTER. I'M ONE HUNDRED PERCENT IN CHARGE."Those words are burned on my brain.Spoken by none other than my billionaire-bastard-of-a-boss, Rex March.He's part empire builder, part dream crusher.Controlling. Demanding. Hard as steel.Feared by his enemies. Loved by more women than a rock star.And he's the man I'm relying on to save me from financial ruin.I know. Smart, right?Rex swooped in with his bag of money to rescue my cosmetics business.I mean, what could possibly go wrong?Our spark is instant, undeniable but surrendering to those urges comes at a price.I've traded everything for one shot at success and love.Will Rex be the hero of my dreams or my own special ruin?

Christianity for Dummies


Richard Wagner - 2004
     The Dummies Way Explanations in plain English Get in, get out information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Discover how to: Express the core essentials of Christianity Appreciate the life and teachings of Jesus Understand why the Bible is central to the faith Respect the unique roles of the Trinity Explore controversial issues among the branches

John G. Paton: Missionary to the Cannibals of the South Seas


Paul Schlehlein - 2017
    

Grumpy Alien Boss


Celeste King - 2021
    But there’s one thing he’s never gone up against.An Strong. Human. Woman.You think your boss is bad?Try working for an alien.He’s a gorgeous macho jerk that thinks Earth women are just cheap labor and baby makers!Now I work for a hot warrior alien who doesn’t believe in paying fair wages.It doesn’t matter if he makes my pulse raceA girl’s got bills to pay.So what’s a human woman to do?Simple. Organize a strike.Now it’s me against the grumpy alien boss.We’re going head-to-head.There’s just one problem.Our “negotiations” always end up with his hands all over me.If only I didn’t beg him to put them there.I can’t be caught on my knees…Not when I’m supposed to be bringing him to his!We have to figure out a compromise.He has to learn to be a good boss.And that employees need a fair wage to liveKral might seem like the boss from hell.But all I want is for him to take me to Heaven.So the next negotiation is how quickly we can make ourselves a baby.

Strategic Management: Text and Cases


Gregory G. Dess - 1995
    The text is rounded off by rich, relevant, and teachable cases. This text's accessible writing style and wealth of new and updated illustrations, which clarify the most difficult topics, make this text the best resource for your students. The new case selections emphasize variety, currency, and familiar company names. The cases are up-to-date in terms of both financial data and strategic issues. This group of cases gives both instructors and students unparalleled quality and variety. Based on consistent reviewer feedback, these selections combine comprehensive and shorter length cases about well known companies.

The Gods of Winter


Dana Gioia - 1991
    Poems discuss a journey across the ocean, a veterans' cemetery, money, an abandoned collection of dolls, and a man who escapes from his prison cell to commit a murder.

A Barn in New England: Making a Home on Three Acres


Joseph Monninger - 2001
    "An utterly charming story, told with grace and insight" (Booklist starred review), A Barn in New England perfectly captures the beauty of the New England countryside, the tests of renovating a home, and the pleasures large and small of making a new place your own.

Holy Spirit in You


Derek Prince - 1993
    Through the power of the Holy Spirit, the believer can experience the continual presence of Jesus, become a bold witness for Christ, acquire revelation of the Word of God, pray according to God's will, and understand the plans of God. As you understand and receive the active presence of the Spirit in your life, you will gain new power and grace for living.

How Beautiful the Beloved


Gregory Orr - 2009
    . . focus is so unwaveringly aimed toward the transcendent—not God, but the beloved—that we seem to slip into a less cluttered time.”—The Virginia Quarterly Review, “Editor’s Choice”"Mary Oliver calls him '...a Walt Whitman without an inch of Whitman's bunting or oratory.' In these pages, he is more nearly a modern-day Rumi. This is not primarily a poetry of image, but of ideas, perfectly distilled. Orr brings together the monumental themes of love and loss in small, spare, and exquisite koan-like poems."—ForeWord"...magnetic poems that open the world of lyrical verse to the larger questions of what is true and timeless." —The Bloomsbury ReviewGregory Orr continues his acclaimed project on the “beloved” with a lyrical sequence about the joys and hungers of being fully engaged in life. Through concise, perfectly formed poems, he wakes us to the ecstatic possibilities of recognizing and risking love. Mary Oliver has called this project “gorgeous,” and said that he "speaks of the events that have no larger or more important rival in our lives—of our love and our loving."If to say it onceAnd once only, then stillTo say: Yes.And say it complete,Say it as if the wordFilled the whole momentWith its absolute saying.Later for “but,” Later for “if.”NowOnly the single syllableThat is the beloved.That is the world.Gregory Orr is the author of ten books of poetry. He teaches at the University of Virginia and lives in Charlottesville.

Breakthrough Marketing Plans: How to Stop Wasting Time and Start Driving Growth


Tim Calkins - 2008
    They end up sitting on a shelf, unread and unrealized.Breakthrough Marketing Plans is an essential tool for people who create marketing plans and people who review them. The book provides simple, clear frameworks that are easy to apply, and highlights why marketing plans matter, where they go wrong and how to create a powerful plan that will help build a strong, profitable business.

The Worship Sourcebook


Emily Brink - 2004
    Changes in this edition include a new section to "Prayers of the People"; updates to resources drawn from the NIV, the Reformed confessions, and other contemporary texts; a new appendix featuring "Worshiping the Triune God" adopted by the World Communion of Reformed Churches; and hundreds of new and replacement prayers and other readings for worship. This valuable resource for worship planners and pastors includes texts that can be read aloud as well as outlines that can be adapted for your situation. Teaching notes offer guidance for planning each element of the service. Thought-provoking perspectives on the meaning and purpose of worship are great for discussion and reflection. The companion CD contains the entire text of the book for easy cutting and pasting.