Book picks similar to
Living in the Borderland: The Evolution of Consciousness and the Challenge of Healing Trauma by Jerome S. Bernstein
non-fiction
psychology
nonfiction
psykologi
The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
Debbie Mirza - 2017
When most people think of a narcissist they think of someone who is grandiose, obviously self-absorbed, sees themself as superior to others, and throws fits of rage when they don’t get their way. But what if the narcissist is one of the nicest people you’ve ever met? What if they are a great listener, seem to care about others, and are a pillar of the community? What if they are the mother that volunteers at the school, the husband that your girlfriends wish they had, the boss that your co-workers feel so lucky to work for? A covert narcissist has the same traits as the well-known overt type. The difference is when they control and manipulate, when they demean and devalue you it is done is such a subtle way you don’t notice it. Many people can have a parent who is a covert narcissist and not realize it until well into their adulthood. Most people who are married to this type can be with this person for decades, not even recognizing the tactics that have been used on them for years. Others have experienced a boss or co-worker that have taken years of their life and drained them of their energy and self-worth, bringing them to a place where they question their own sanity. There are no visible scars with this form of abuse and you are usually the only one that experiences their destructive and psychologically debilitating behavior. The most common description a survivor of this type of abuse will use is crazy making. If you have experienced or are in a relationship with a covert narcissist this book will help you see that you are not crazy. The author thoroughly explains and illustrates through real life stories what the traits of a covert narcissist are and look like. Your feelings and hunches will be validated and you will finally be able to see clearly and know how to heal after years of confusion. Living with a covert narcissist drains your spirit and leaves you questioning your own reality. You have been lied to for years and it is time to finally see the truth of what you have been through, who you really are, and how much you deserve love and happiness.
Mother's House Payment
Ronnie Schiller - 2011
She learns that her mother has passed on a genetic illness as a parting shot, and she must adjust to growing up with Bipolar Disorder.As she approaches her 30th year, she works hard to pick up the loose threads of her life and tie them into a lifeline for her future. It is a tale of survival, endurance, and acceptance through understanding.
Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth
Louise L. Hay - 1990
This compact disc contains a series of positive affirmations created and narrated by Louise Hay, renowned metaphysical teacher and lecturer and bestselling author of 19 books, including "You Can Heal Your Life" and "Empowering Women".
Judgment Under Uncertainty: Heuristics and Biases
Daniel Kahneman - 1982
Individual chapters discuss the representativeness and availability heuristics, problems in judging covariation and control, overconfidence, multistage inference, social perception, medical diagnosis, risk perception, and methods for correcting and improving judgments under uncertainty. About half of the chapters are edited versions of classic articles; the remaining chapters are newly written for this book. Most review multiple studies or entire subareas of research and application rather than describing single experimental studies. This book will be useful to a wide range of students and researchers, as well as to decision makers seeking to gain insight into their judgments and to improve them.
Choices: Taking Control of Your Life and Making It Matter
Melody Beattie - 2002
“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Finding Your Way Home, Journey to the Heart, and Stop Being Mean to Yourself, comes Choices: powerful wisdom and insight about how to make the best choices in our lives from the author who revolutionized how we look at relationships.
Even if you don't.: A love story
Bryan C. Taylor - 2018
And even more than that, it's the awe-inspiring life story of Kailen Combs Taylor. Kailen lived with a perpetual sense of wonder, maintaining immutable joy and resilient hope in the midst of some of life's most barbaric trials. Narrated with heartrending candor, this harrowing love story will make you laugh, cry, and frantically turn the page, often all at once. And long after you finish the book and fall back into the hectic fray of life, you may find Kailen's message still resonates in your heart: that life can be a fairytale, even when it's a tragedy. "Bryan has written a book which proves that even in the face of impossible odds, love never fails." -Christina Rasmussen, Author of Second Firsts: Live, Laugh, and Love Again
And Then I Cried: Stories of a Mortuary NCO
Justin Jordan - 2012
Jordan details life as an Air Force Mortuary Non Commissioned Officer. In his stunning debut Jordan forces the reader to walk beside him on his journey in this gruesome world. Jordan holds nothing back, and shares in graphic detail how he honored Americas heroes, both at deployed locations and stateside. This book will pry your eyes wide open as you gasp from the sheer horror he faced daily, from dealing with the families of the fallen, to witnessing the embalming and preparations of the deceased. Jordan also shares how this job taxed his mental well being, as he suffered in silence, longing not to care. Jordan is still serving on Active Duty and suffers from the crippling effects of PTSD, his story will enlighten you, it will touch you, and yes, you will cry.
Being and Time
Martin Heidegger - 1927
One of the most important philosophical works of our time, a work that has had tremendous influence on philosophy, literature, and psychology, and has literally changed the intellectual map of the modern world.
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
Babette Rothschild - 2000
That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration.Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.
Why Does He Do That?: Inside the Minds of Angry and Controlling Men
Lundy Bancroft - 2002
So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men--and change your life. In Why Does He Do That? you will learn about:The early warning signs of abuse- The nature of abusive thinking- Myths about abusers- Ten abusive personality types- The role of drugs and alcohol- What you can fix, and what you can't- And how to get out of an abusive relationship safelyPrevention Programs, Harvard School of Public Health
A Little Course in Dreams
Robert Bosnak - 1988
At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including:- Remembering and recording dreams - Analyzing a written dream text - Studying a series of dreams for its underlying themes - Using the techniques of active imagination and amplification - Working on dreams alone, in pairs, and in groupsThrough this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously poisons us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.
Beginner's Guide to Jungian Psychology
Robin Robertson - 1992
G. Jung, Dr. Robertson explains how Jung reintroduced Westerners to the world of archetypes--the imagery of the collective unconscious, of mythology, and the symbols in nature. He discusses the structure and dynamics of the psyche, the meaning of dreams, the shadow, the anima/animus, and the mysterious figure of the Self. This practical yet inspiring introduction can make Jung's exciting philosophy/psychology part of your life.
Sleep Paralysis: Night-mares, Nocebos, and the Mind-Body Connection
Shelley R. Adler - 2010
When you try to sit up, you find you are paralyzed; with sickening dread, you sense an evil presence approaching....Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today, it is known as sleep paralysis-a state of consciousness between sleep and wakefulness, when you are unable to move or speak and may experience vivid and often frightening hallucinations. Culture, history, and biology intersect to produce this terrifying sleep phenomenon. Although a relatively common experience across cultures, it is rarely recognized or understood in the contemporary United States. Shelley R. Adler's fifteen years of field and archival research focus on the ways in which night-mare attacks have been experienced and interpreted throughout history and across cultures and how, in a unique example of the effect of nocebo (placebo's evil twin), the combination of meaning and biology may result in sudden nocturnal death.
The Power of Kindness: Why Empathy Is Essential in Everyday Life
Brian Goldman - 2018
Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in others.In The Power of Kindness, Goldman leaves the comfortable, familiar surroundings of the hospital in search of his own lost compassion. A top neuroscientist performs an MRI scan of his brain to see if he is hard-wired for empathy. A researcher at Western University in Ontario tests his personality and makes a startling discovery. Goldman then circles the planet in search of the most empathic people alive, to hear their stories and learn their secrets. He visits a boulevard in São Paulo, Brazil, where he meets a woman who calls a homeless poet her soulmate and reunited him with his family; a research lab in Kyoto, Japan, where he meets a lifelike, empathetic android; and a nursing home in rural Pennsylvania, where he meets a therapist at a nursing home who has an uncanny knack of knowing what’s inside the hearts and minds of people with dementia, as well as her protege, a woman who talked a gun-wielding robber into walking away from his crime. Powerful and engaging, The Power of Kindness takes us far from the theatre of medicine and into the world at large, and investigates why kindness is so vital to our existence.
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Pema Chödrön - 2002
Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.