Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you have? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve listened to this audiobook. This audiobook is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This audiobook will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this audiobook, you will see joy, meaning, and purpose in every single day of your life.©2018 Zen Mastery (P)2018 Zen Mastery

    With easy-to-follow instructions on canning, drying, and pickling, you’ll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

    Our beginners guide contains all the essential information you need in order to succeed. It covers the basic techniques, well illustrated with over a hundred images, and explains everything you need to know in an understandable way. Bonsai Empire is the world's most visited Bonsai website and has provided beginners with quality information for over a decade. We have developed this guide to help you get a taste of this fascinating and living art, and hope you'll enjoy it as much as we do! This book includes: - Over 100 stunning images - Over 80 pages - Explanations of the basic techniques - Care guides on the 10 most popular tree species - Background on the history, definition and styles Walter Pall: "Now here is the ultimate book to lead beginners. I am happy to have been able to contribute to this" Mauro Stemberger "Very clear" and "With great quality drawings and pics"

    As decomposers, they are critical to the formation and sustenance of soils and ecosystems. As endlessly innovative chemists, they devise and secrete enzymes that can break down a vast variety of materials, mitigate bacterial and viral infections, and interact―for better or worse―with the bodies and brains of animals that consume their fruiting bodies, commonly called mushrooms.Given their ubiquity and utility, it’s no surprise that humans have deep cultural connections to fungi and mushrooms, even while they have remained both understudied by institutional science and misunderstood by the general populace. But an emerging mycological vanguard is reaching maturity, exploring and advocating for fungi’s capacity to remediate contaminated landscapes and waterways, provide food and medicine, and demonstrate how humans might live in equitable and sustainable accord with nature and one another. This diverse cadre of growers, independent researchers, ecologists, entrepreneurs, and amateur enthusiasts is also scrambling to seize on rising demand for specialty mushrooms in culinary and medicinal markets, advance burgeoning fields of ‘applied mycology,’ and center conversations about social justice and sustainability.In In Search of Mycotopia, Doug Bierend introduces readers to an incredible and oft-overlooked kingdom of life and the potential it holds for our future, by way of the weird and wonderful communities of citizen scientists and microbe devotees working on the fungal frontier. Together they form a picture of the modern mycological movement, which sees these organisms as teachers, partners, and sources of wisdom that offer ways and means for creating a better world.

    Diane Ackerman draws from sources as diverse as meteorology, world religion, etymology, art history, and poetry in order to celebrate that moment in which the deepest arcades of life and matter become visible. From spring in Ithaca, New York, to winter in Palm Beach, Florida, Dawn Light is an impassioned call to revel in our numbered days on a turning earth.

    The people of the mountainous regions of what is now Iga prefecture wanted to live in peace, but their lords had other plans-so the people learned the martial arts of self-defense and used their meager farm tools as weapons against the samurai blades of their oppressors. Nine traditions of the ninja arts grew out of this seemingly endless struggle, and legends were told of the supernatural abilities of the ninja fighters. The ninja never gained the kind of power that topples tyrants, but they gained a reputation that made tyrants cautious. And they gained the kind of power that makes the spirit endure and the mind the master of its fate. Told in actual stories of past grandmasters and in dojo lectures on techniques-with photographs, drawings, and paintings-the last surviving grandmaster of the ancient art of ninjutsu, Dr. Masaaki Hatsumi, presents Essence of Ninjutsu: The Nine Traditions. In it, he explains why, after more than 900 years, the art of the shadow warriors continues to inspire and serve practitioners from around the world. Dr. Hatsumi's book contains historic ninja scrolls and describes techniques for self-defense, and it debunks tricks that are attributed to the ninja but actually derive more from the circus than the martial arts. Essence of Ninjutsu is a fascinating, authoritative look at the roots of ninjutsu and how it continues to enrich the lives of its practitioners today. Dr. Masaaki Hatsumi is a bone doctor, artist, and writer, as well as the 34th grandmaster of the nine schools of the ninja arts in Japan. He has toured the United States in recent years to help Americans better understand the ninja and their way of life. His articles have appeared in all of the major martial arts magazines.

    From the South African mines where most diamonds have been sourced since the late 1890s to the companies who have fought to monopolize them; from the stars who have dazzled in them to the people behind the scenes who have carefully crafted our understanding of their value—Brilliance and Fire offers a glittering history of the world’s most coveted gemstone and its greatest champions and most colorful enthusiasts.Illustrated with sixteen pages of color photographs, this “biography” is filled with tantalizing anecdotes of the likes of Wallis Simpson, for whom Cartier created their iconic diamond-encrusted panther bracelet; Elizabeth Taylor, who made her numerous lovers prove their adoration through the gems they bestowed upon her; and “Jacob the Jeweler” and Ben Baller, the edgy contemporary jewelers who create custom bling for hip-hop stars from Jay-Z to Kanye. Smart, lively, and engaging, Brilliance and Fire is as dazzling as the very diamonds Bergstein reveals in a new light.

    Readers will learn the fundamentals of gardening--from what, when and how to plant--presented with options for container gardening, raised-bed gardening, traditional gardening and even covert gardening where they blend edible plants into their flowerbeds. The authors will draw from their real-life experiences as they teach readers how to keep bees, chickens and even goats in their backyards while still keeping the peace with their neighbors and their municipalities. Seventy-five recipes will show readers how to turn the eggs, honey, beeswax, goat milk and plants they harvest in to natural skin care products and non-toxic cleaning products. Readers will also find plenty of ideas for cute handmade gifts for family and friends. Finally, in true homesteading fashion, readers will find advice on how to build community in their neighborhood with babysitting co-ops, meal co-ops and barter systems.

    Written for gardeners who are passionate about plants of all kinds, it reflects decades of professional experience and artistic innovation. Tracy DiSabato-Aust provides not only inspiration but also scrupulously organized information on design and connoisseur plants. A gallery of detailed design plans is included, as is an encyclopedia of plant combinations with notes on design considerations and tips on how to keep the combinations looking their best. The result is a nearly foolproof guide to every aspect of designing superior gardens with superior plants. With more than 250 color photos and illustrations, this paperback edition of a design classic is as much a feast for the eyes as it will be a trusted reference for the library shelf.

    And for all the familiarity a blue and white porcelain vase from the Ming dynasty or the bright and sturdy pottery figures of horses and grooms from the T'ang may now have acquired, the history of the civilization that produced them remains obscure. So do the names of the potters and artists and philosophers and emperors and generals — except perhaps for those of Kublai Khan, who was not Chinese, and K'ung Fu Tzu — known as Confucius — who flourished a century before Socrates. Focusing upon the incidents and personalities that epitomize most vividly each of the dynasties, this lucidly narrated volume, beautifully illustrated by a lavish selection of color photographs, places in their historical context the images that came to define imperial China from its origins in 1600 B.C. to the revolution of Sun Yat-sen in October 1911. It provides a background to China's turbulent twentieth century, which is surveyed in an informative postscript, highlighting such events as the troubled presidency of Chiang Kai-shek, Mao Tse-tung's ruthless Cultural Revolution, and the 1989 student protests in Beijing's Tiananmen Square.

    Whether you are looking to cultivate an entire indoor garden, or simply wish to know more about your single cactus, you can be sure to find the right information for you amongst the seventy-five plants in this stylish guide. And the best bit? All the plants are easy to maintain so even the most timid of gardeners can enjoy turning their hand to this green-fingered pastime. Learn how to care for succulents, cacti, flowering and foliage plants even with a full-time job, with this unique gardening guide that is made to fit alongside our modern-day schedules. With endless inspiration to brighten up your home,desk or office, this beautiful book of plants from across the world is a must for lovers of art and design, as well as plants.

    For endurance athletes, the power-to-weight ratio is critical. After all, an extra 10 pounds demands more than 6 per cent more energy at a given pace. "Racing Weight" explores weight management as a means to better performance. Losing those last few pounds can seem impossible, but "Racing Weight" will help you hit your fastest numbers. Endurance sports coach and certified sports nutritionist Matt Fitzgerald offers a safe and healthy 5-step plan to help you get leaner and lighter for competition. By improving the quality of your diet, managing your appetite, and timing important nutrients, you can perform better - and look and feel great. After finding your ideal off-season and racing weights, you will learn how to improve diet quality; balance your intake of carbohydrate, protein, and fat; time meals and snacks; manage appetite; and train for lean body composition. Fitzgerald grounds his approach with practical examples of good nutrition, featuring personal food journals from elite athletes competing in six different sports and a selection of 21 recipes from professional triathlete and dietician Pip Taylor. "Racing Weight" is an essential guide to help endurance athletes make the subtle but important changes they need to start their next race at their optimal weight.

    A plainspoken account of living in Asia."  --San Francisco ChronicleAnyone who has heard his weekly commentary on NPR knows that T. R. Reid is trenchant, funny, and deeply knowledgeable reporter and now he brings this erudition and humor to the five years he spent in Japan--where he served as The Washington Post's Tokyo bureau chief.  He provides unique insights into the country and its 2,500-year-old Confucian tradition, a powerful ethical system that has played an integral role in the continent's "postwar miracle."Whether describing his neighbor calmly asserting that his son's loud bass playing brings disrepute on the neighborhood, or the Japanese custom of having students clean the schools, Reid inspires us to consider the many benefits of the Asian Way--as well as its drawbacks--and to use this to come to a greater understanding of both Japanese culture and America.

    Describes the principles of wabi-sabi, a Japanese aesthetic associated with Japanese tea ceremonies and based on the belief that true beauty comes from imperfection and incompletion, through text and photographs.

    From goji berries to food-mile free sweet potatoes, James’ revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the ‘ration book’ favourites.Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of ‘growing your own’ for newbie growers and seasoned allotment veterans alike. You’ll never look at your garden the same way again!