Book picks similar to
Forever Different: A Memoir of One Woman's Journey Living with Bipolar Disorder by Christine F. Anderson
mental-health
first-reads
biography
non-fiction
No Such Thing as a Bad Day
Hamilton Jordan - 2000
The former White House chief-of-staff recalls his youth in the civil rights-era South, his years in Washington during the Carter administration, and his battle with three different types of cancer.
The Broken Circle: A Memoir of Escaping Afghanistan
Enjeela Ahmadi-Miller - 2019
But after her mother, unsettled by growing political unrest, leaves for medical treatment in India, the civil war intensifies, changing young Enjeela’s life forever. Amid the rumble of invading Soviet tanks, Enjeela and her family are thrust into chaos and fear when it becomes clear that her mother will not be coming home.Thus begins an epic, reckless, and terrifying five-year journey of escape for Enjeela, her siblings, and their father to reconnect with her mother. In navigating the dangers ahead of them, and in looking back at the wilderness of her homeland, Enjeela discovers the spiritual and physical strength to find hope in the most desperate of circumstances.A heart-stopping memoir of a girl shaken by the brutalities of war and empowered by the will to survive, The Broken Circle brilliantly illustrates that family is not defined by the borders of a country but by the bonds of the heart.
Juliet the Maniac
Juliet Escoria - 2019
However, she soon finds herself on an increasingly frightening spiral of drug use, self-harm, and mental illness that lands her in a remote therapeutic boarding school, where she must ultimately find the inner strength, and determination, to survive.
Like Crazy: Life with My Mother and Her Invisible Friends
Dan Mathews - 2020
Full of wry humor, tenderness, and compassion.” —Jeannette Walls, New York Times bestselling author A hilarious and heartbreaking memoir about an outlandish mother and son on an odyssey of self-discovery, and the rag-tag community that rallied to help them as the mother entered the final phase of her life.Dan Mathews knew that his witty, bawdy, unhinged mother, Perry, was unable to maintain her fierce independence at seventy-eight—so he flew her across the country to Virginia to live with him in an 1870 townhouse badly in need of repairs. But to Dan, a screwdriver is a cocktail not a tool, and he was soon overwhelmed with two fixer-uppers: the house and his mother. Unbowed, Dan and Perry built a rollicking life together fueled by costume parties, road trips, after-hours gatherings, and an unshakeable sense of humor as they faced down hurricanes, blizzards, and Perry’s steady decline. They got by with the help of an ever-expanding circle of sidekicks—Dan’s boyfriends (past and present), ex-cons, sailors, strippers, deaf hillbillies, evangelicals, and grumpy cats—while flipping the parent-child relationship on its head. But it wasn’t until a kicking-and-screaming trip to the emergency room that Dan discovered the cause of his mother’s unpredictable, often caustic behavior: Perry had lived her entire adult life as an undiagnosed schizophrenic. Irreverent and emotionally powerful, Like Crazy is a darkly comic tale about the perils and rewards of taking in a fragile parent without derailing your life in the process. A rare story about mental illness with an uplifting conclusion, it shows the remarkable growth that takes place when a wild child settles down to care for the wild woman who raised him.
Spilled Milk
K.L. Randis - 2013
When social services jeopardize her safety condemning her to keep her father’s secret, it’s a glass of spilled milk at the dinner table that forces her to speak about the cruelty she’s been hiding. In her pursuit for safety and justice Brooke battles a broken system that pushes to keep her father in the home. When jury members and a love interest congregate to inspire her to fight, she risks losing the support of family and comes to the realization that some people simply do not want to be saved. Spilled Milk is a novel of shocking narrative, triumph and resiliency.
Keep Moving: Notes on Loss, Creativity, and Change
Maggie Smith - 2020
When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?
Permanent Present Tense: The Unforgettable Life of the Amnesic Patient, H. M.
Suzanne Corkin - 2012
The outcome was unexpected—when Henry awoke, he could no longer form new memories, and for the rest of his life would be trapped in the moment. But Henry’s tragedy would prove a gift to humanity. As renowned neuroscientist Suzanne Corkin explains in Permanent Present Tense, she and her colleagues brought to light the sharp contrast between Henry’s crippling memory impairment and his preserved intellect. This new insight that the capacity for remembering is housed in a specific brain area revolutionized the science of memory. The case of Henry—known only by his initials H. M. until his death in 2008—stands as one of the most consequential and widely referenced in the spiraling field of neuroscience. Corkin and her collaborators worked closely with Henry for nearly fifty years, and in Permanent Present Tense she tells the incredible story of the life and legacy of this intelligent, quiet, and remarkably good-humored man. Henry never remembered Corkin from one meeting to the next and had only a dim conception of the importance of the work they were doing together, yet he was consistently happy to see her and always willing to participate in her research. His case afforded untold advances in the study of memory, including the discovery that even profound amnesia spares some kinds of learning, and that different memory processes are localized to separate circuits in the human brain. Henry taught us that learning can occur without conscious awareness, that short-term and long-term memory are distinct capacities, and that the effects of aging-related disease are detectable in an already damaged brain.Undergirded by rich details about the functions of the human brain, Permanent Present Tense pulls back the curtain on the man whose misfortune propelled a half-century of exciting research. With great clarity, sensitivity, and grace, Corkin brings readers to the cutting edge of neuroscience in this deeply felt elegy for her patient and friend.
The Mole People: Life in the Tunnels Beneath New York City
Jennifer Toth - 1993
This book is about them, the so-called "mole people" living alone and in communities, in the frescoed waiting rooms of long-forgotten subway tunnels and in pick-axed compartments below busway platforms. It is about how and why people move underground, who they are, and what they have to say about their lives and the treacherous "topside" world they've left behind. There are even the voices of young children taken down to the tunnels by parents who are determined to keep their families together, although as one tunnel dweller explains, "once you go down there, you can't be a child anymore." Though they maintain an existence hidden from the world aboveground, tunnel dwellers form a large and growing sector of the homeless population. They are a diverse group, and they choose to live underground for many reasonssome rejecting society and its values, others reaffirming those values in what they view as purer terms, and still others seeking shelter from the harsh conditions on the streets. Their enemies include government agencies and homeless organizations as well as wandering crack addicts and marauding gangs. In communities underground, however, many homeless people find not only a place but also an identity. On these pages Jennifer Toth visits underground New York with various straight-talking guides, from outreach workers and transit police to vetern tunnel dwellers, graffiti artists, and even the "mayor" of a large, highly structured community several levels down. In addition to chilling and poignant firsthand accounts of tunnel life, she describes the fascinating and labryrinthine physical world beneath the city and discusses the literary allusions and historical points of view that prejudice our culture against those who "go underground". Toth has gained unprecedented access to a strange and frightening world, but The Mole People is not a daredevil jo
Member of the Family: My Story of Charles Manson, Life Inside His Cult, and the Darkness That Ended the Sixties
Dianne Lake - 2017
Over the course of two years, the impressionable teenager endured manipulation, psychological control, and physical abuse as the harsh realities and looming darkness of Charles Manson’s true nature revealed itself. From Spahn ranch and the group acid trips, to the Beatles’ White Album and Manson’s dangerous messiah-complex, Dianne tells the riveting story of the group’s descent into madness as she lived it.Though she never participated in any of the group’s gruesome crimes and was purposely insulated from them, Dianne was arrested with the rest of the Manson Family, and eventually learned enough to join the prosecution’s case against them. With the help of good Samaritans, including the cop who first arrested her and later adopted her, the courageous young woman eventually found redemption and grew up to lead an ordinary life.While much has been written about Charles Manson, this riveting account from an actual Family member is a chilling portrait that recreates in vivid detail one of the most horrifying and fascinating chapters in modern American history.Member of the Family includes 16 pages of photographs.
Agnes's Jacket: A Psychologist's Search for the Meanings of Madness
Gail A. Hornstein - 2009
Despite every attempt to silence them, hundreds of other patients have managed to get their stories out, at least in disguised form. Today, in a vibrant underground net-work of “psychiatric survivor groups” all over the world, patients work together to unravel the mysteries of madness and help one another re-cover. Optimistic, courageous, and surprising, Agnes’s Jacket takes us from a code-cracking bunker during World War II to the church basements and treatment centers where a whole new way of understanding the mind has begun to take form.A vast gulf exists between the way medicine explains psychiatric illness and the experiences of those who suffer. Hornstein’s luminous work helps us bridge that gulf, guiding us through the inner lives of those diagnosed with schizophrenia, bipolar illness, depression, and paranoia and emerging with nothing less than a new model for understanding one another and ourselves.
Believe, Ask, Act: Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
MaryAnn DiMarco - 2016
As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones’ souls. Even so, DiMarco’s greatest gift is her ability to teach others how to connect to the universe themselves—and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition that will enable you to control your life using three powerful steps:Believe is about recognizing and demonstrating a belief in a higher power, whether you refer to this powerful energy as God, Divine, Source, or another name.Ask teaches you how to pose the right questions to a personal team of angels, spirit guides, departed loved ones, and evolved souls who help you navigate life’s ups and downs. Their job is to love, lead, and protect you as you dream, plan, and move along your soul’s best path.Act is a powerful call to get off the meditation cushion and put one earthly foot in front of the other to create momentum and positive change.When you connect to your Universal Team’s wisdom and guidance using Believe, Ask, Act, you will raise your intuition and learn how to identify and remove the spiritual, emotional, and real-world obstacles that hold you back.It’s time to awaken. Pay attention. Understand your role on this plane and what the world has to offer. You’ve already signaled to the universe that you’re ready to trust, listen, and work to realize your greatest potential.
That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby
Annie F. Downs - 2021
But there are also aspects of life that truly allow us to be joyful and fulfilled. For popular podcaster and bestselling author Annie F. Downs, fun is close to the top of that list. Few would argue that having fun doesn't enrich our lives, but so much gets in the way of prioritizing it. Tough days, busyness, and feelings that are hard to talk about keep us from the fun that's out there waiting to be found.With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you--then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.
I Wanna Be Well: How a Punk Found Peace and You Can Too
Miguel Chen - 2018
Just like everyone else. But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness. Miguel’s realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life…even the parts that suck. Each short chapter ends with a hands-on practice that the reader can put into action right away—and each practice offers a distilled “TL;DR” takeaway point. TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. They’ve worked for him—they can work for anyone.
The Psychopath: A True Story
Mary Turner-Thomson - 2021
Unbeknownst to her, this would be the start of a bold new chapter in her life, fighting to protect other women from his heartless gaslighting campaigns—and putting a stop to his endless deception.
Hand to Mouth: Living in Bootstrap America
Linda Tirado - 2014
Linda Tirado, in her signature brutally honest yet personable voice, takes all of these preconceived notions and smashes them to bits. She articulates not only what it is to be working poor in America (yes, you can be poor and live in a house and have a job, even two), but what poverty is truly like—on all levels. Frankly and boldly, Tirado discusses openly how she went from lower-middle class, to sometimes middle class, to poor and everything in between, and in doing so reveals why “poor people don’t always behave the way middle-class America thinks they should.”