Think Like a Monk: Train Your Mind for Peace and Purpose Every Day


Jay Shetty - 2020
    His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Experiments in Truth


Ram Dass - 1998
    From the beginning of his career in the 1960s, this legendary teacher's retreat talks and lectures have been meticulously recorded and archived. Experiments in Truth is a historic collection of Ram Dass' most important recordings, hand-picked and presented here together for the first time. Listeners join this pioneer of engaged spirituality in America for eight inspiring lectures, each one an indelible masterpiece of humor, insight, and intelligence about the spiritual journey today. "This spiritual path uses as its vehicle for transformation our actions themselves", Ram Dass has written. "That is, we gain internal freedom through external action". With Experiments in Truth, listeners can begin on this path of transformation with direct guidance from this bestselling author and beloved spiritual figure.

Rebel Buddha: On the Road to Freedom


Dzogchen Ponlop - 2010
    It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha—the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It’s the vibrant, insightful energy that compels you to seek the truth. Dzogchen Ponlop guides you through the inner revolution that comes from unleashing your rebel buddha. He explains how, by training your mind and understanding your true nature, you can free yourself from needless suffering. He presents a thorough introduction to the essence of the Buddha’s teachings and argues that, if we are to bring these teachings fully into our personal experience, we must go beyond the cultural trappings of traditional Asian Buddhism. “We all want to find some meaningful truth about who we are,” he says, “but we can only find it guided by our own wisdom—by our own rebel buddha within.”

The Accidental Buddhist: Mindfulness, Enlightenment, and Sitting Still, American Style


Dinty W. Moore - 1997
    Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate anyone curious about the wisdom of other cultures and other religions. Cutting through religious jargon and abstract concepts, Moore explains in clear terms why Buddhism is becoming part of popular culture. He has the rare ability to be at once sincere about religion and good-humored about the human condition. The Accidental Buddhist never takes itself too seriously--which, as Moore discovers, Buddhists aren't supposed to do, even when they are mindful, enlightened, and sitting perfectly still. -Moore's hilarious and sometimes irreverent look at Buddhism is a perfect primer for the budding Buddhist.---Publishers Weekly -[Moore's] witty and candid 'regular guy' approach to these experiences is entertaining and comforting, and his conclusions are right on target.---Booklist

Prometheus Rising


Robert Anton Wilson - 1983
    Gurdjieff's self-observation exercises, Alfred Korzybskis general semantics, Aleister Crowley's magical theorems, and the several disciplines of Yoga; not to mention Christian Science, relativity, quantum mechanics, and many other approaches to understanding the world around us! That is exactly what Robert Anton Wilson does in Prometheus Rising. In short, this is a book about how the human mind works and what you can do to make the most of yours.

The Four Immeasurables: Cultivating A Boundless Heart


B. Alan Wallace - 2004
    This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

Beautiful Outlaw: Experiencing the Playful, Disruptive, Extravagant Personality of Jesus


John Eldredge - 2011
    The result is a dry, two dimensional person doing strange, undecipherable things. In BEAUTIFUL OUTLAW, John Eldredge removes the religious varnish to help readers discover stunning new insights into the humanity of Jesus. He was accused of breaking the law, keeping bad company, heavy drinking. Of being the devil himself. He was so compelling and dangerous they had to kill him. But others loved him passionately. He had a sense of humor. His generosity was scandalous. His anger made enemies tremble. He'd say the most outrageous things. He was definitely not the Jesus of the stained glass. In the author's winsome, narrative approach, he breaks Jesus out of the typical stereotypes, just as he set masculinity free in his book, Wild at Heart. By uncovering the real Jesus, readers are welcomed into the rich emotional life of Christ. All of the remarkable qualities of Jesus burst like fireworks with color and brilliance because of his humanity. Eldredge goes on to show readers how they can experience this Jesus in their lives every day. This book will quicken readers' worship, and deepen their intimacy with Jesus.

Dharma Punx: A Memoir


Noah Levine - 2003
    Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb.This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

At Home in the Muddy Water: A Guide to Finding Peace Within Everyday Chaos


Ezra Bayda - 2003
    / Thus we bow to life as it is. This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingness to open ourselves to whatever life presents—no matter how messy or complicated. And through that willingness to be open, we can discover wisdom, compassion, and the genuine life we all want. In At Home in the Muddy Water , Bayda applies this simple Zen teaching to a range of everyday concerns—including relationships, trust, sexuality, and money—showing that everything we need to practice is right here before us, and that peace and fulfillment is available to everyone, right here, right now, no matter what their circumstances.

Real Happiness: A 28-Day Program to Realize the Power of Meditation


Sharon SalzbergSharon Salzberg - 2011
    Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

Diamond Mind: Psychology Of Meditation


Rob Nairn - 1999
    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

Freedom from the Known


Jiddu Krishnamurti - 1969
    Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age--opening the door to transforming society and their relationships.

Way of the Peaceful Warrior: A Book That Changes Lives


Dan Millman - 1980
    Guided by a powerful old warrior named Socrates and tempted by an elusive, playful woman named Joy, Dan is led toward a final confrontation that will deliver or destroy him. Readers join Dan as he learns to live as a peaceful warrior. This international bestseller conveys piercing truths and humorous wisdom, speaking directly to the universal quest for happiness.

Hardcore Zen: Punk Rock, Monster Movies and the Truth about Reality


Brad Warner - 1994
    Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation.The subtitle says it all: there has never been a book like this.

The Christian Atheist: Believing in God but Living As If He Doesn't Exist


Craig Groeschel - 2010
    After over a decade of successful ministry, he had to make a painful self admission: although he believed in God, he was leading his church like God didn’t exist.To Christians and non-Christians alike, to the churched and the unchurched, the journey leading up to Groeschel’s admission and the journey that follows—from his family and his upbringing to the lackluster and even diametrically opposed expressions of faith he encountered—will look and sound like the story of their own lives.Now the founding and senior pastor of the multicampus, pace-setting LifeChurch.tv, Groeschel's personal journey toward a more authentic God-honoring life is more relevant than ever.Christians and Christian Atheists everywhere will be nodding their heads as they are challenged to take their own honest moment and ask the question: am I putting my whole faith in God but still living as if everything was up to me?