These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

    In the newly revised edition of that classic work, she elaborates on her original ideas, adding aspects of her own experiences and learning process over the past twelve years. In addition to balancing feminine and masculine energies, she now examines several other fundamental polarities we all have, such as power and vulnerability. Everyone's life journey involves developing the full range of self and acknowledging all aspects of one's personality -- including both light facets and dark.

    Contains CD "A Meditation into the Heart of Christ"

    Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance--affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I'm In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you)- What to do when you feel that the essence of who you are is being stifled by external demands and expectations

    (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

    Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury.Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

    In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

    Roger J. Woolger, a graduate of Oxford University and a certified Jungian analyst, reveals an exciting psychotherapeutic technique that produces astoundingly beneficial emotional and physical results--whether you believe in reincarnation as a literal or symbolic phenomenon.Drawing on both Western science and Eastern spirituality, Dr. Woolger shows how patients have unlocked the secrets of their innermost memories--the often self-destructive cycles that are repeated life after life--to overcome the insecurity, depression, guilt, inhibition, family dysfunction, and physical illness that they have inherited from their past lives. A lucid, compelling account of a revolutionary therapeutic technique, Other Lives, Other Selves offers an alternative path to self-improvement and self-enlightenment that addresses the whole person: mind, body, and spirit."An important and powerful book . . . fascinating."--Journal of Regression Therapy

    Once reserved for a "spiritually gifted" few, this infinite source of wisdom and healing energy is now available for readers everywhere to answer questions big and small. How can I find freedom from my past? What are my life purposes? With How to Read the Akashic Records, healer and teacher Linda Howe offers the first book of its kind to help navigate these timeless "Records of the Soul." Drawing from more than 15 years' experience with the Akashic Records, Howe teaches us: The Pathway Prayer Process-a "password" for admittance into the Records How to work with your "MTLOs" - your Masters, Teachers, and Loved Ones-for assistance within the Records Insightful tips to glean the most critical information, whether you're reading for yourself, other individuals, or even your pet"The time has come for us to be our own spiritual authorities and access this illuminating, rich source directly," explains Howe. With How to Read the Akashic Records, anyone who desires to read the Records now has immediate access to this valuable life resource. "The Akashic Records contain everything that every soul has ever thought, said, and done over the course of its existence-as well as all its future possibilities. This valuable information can help you with any aspect of your life journey. And because the Records are also a dimension of consciousness, they are available anytime and everywhere." -Linda Howe The universe is alive-and it has a memory just like you. Known as the Akashic Records, this energetic archive of soul information stands ready to lovingly guide you. Once accessible to rare spiritual masters, now the Records are available to anyone-anytime, anywhere. After a lifelong search for truth, master teacher and healer Linda Howe has developed an infallible method for accessing this reservoir of information: the Pathway Prayer Process. By lifting you to a divine level of consciousness, this sacred prayer opens the doors of the Records, where your "soul blueprint"-everything you need to know about your soul's destiny-awaits you. There you will work with your Masters, Teachers, and Loved Ones to cultivate a rich relationship with the Records and ultimately learn to unleash your highest potential. Grounded with the success stories of dozens whose lives have been touched by the Records, this comprehensive guidebook will help you confidently read the Records for yourself-or another-and find inspiration for your own spiritual path. "Accessing the Akashic Records provides an opportunity to align with your soul and develop your own spiritual authority," teaches Linda Howe. Now with How to Read the Akashic Records you can learn to connect with this divine source for infinite joy, inner peace, and fulfillment. Contents Part One: How to Read the Akashic Records Chapter One: An Introduction to the Akashic Records What Are the Akashic Records? Who Uses the Akashic Records, and Why? How Do People Access the Akashic Records? How Will We Access the Akashic Records in This Book? Chapter Two: Guidelines and Ground Rules for Reading the Akashic Records How Should I Prepare to Read the Akashic Records? What Kinds of Questions Work Best in the Akashic Records? What Should I Expect When I Open My Akashic Records for the First Time? What Kinds of Information Will I Get, and How Will I Get It? Chapter Three: The Pathway Prayer Process Understanding the Pathway Prayer Process: Reading for Yourself Reading Your Akashic Records for the First Time The Difference Between the Akashic Records and Intuition Exercise: The Akashic Records and Intuition Common Questions and Concerns about the Akashic Records Receiving the Help of Your Masters, Teachers, and Loved Ones Different Uses for the Akashic Records Chapter Four: Reading the Akashic Records for Others Understanding the Pathway Prayer Process: Reading for Others Tips on Reading for Others Developing an "Altitude of Consciousness" From Initiate to Beginning Practitioner Part Two: Using the Akashic Records to Heal Yourself and OthersChapter Five: Energy Healing in the Akashic Records How Does Energy Healing Occur in the Akashic Records? As An Akashic Reader-Practitioner, What Are My Roles and Responsibilities? The Three Levels of Healing in the Akashic Records How Can I Recognize the Three Levels of Healing? Exercise: The Three of Healing (Working in Your Akashic RecordsExercise: The Three Levels of Healing (Working in Someone Else's Akashic Records) Chapter Six: Healing Ancestral Patterns in the Akashic Records Who Are My Ancestors How Do Souls Join Acestral Lines? What Is My Responsibility to My Ancestors? How Can I Explore My Ancestors and Their Influences on My Life?Exercise: Identify the Divine Intent of Your Lineage Exercise: Explore the Space Between Lifetimes Exercise: Identify and Clear Unwanted Ancestral Influences on the Present Exercise: Healing a Difficult Bond or Tie Chapter Seven: Healing Past Lives in the Akashic Records What Are Past Lives? How Does Past-Life Healing Occur in the Akashic Records? Exercise: Working in the Akashic Records for Past-Life Healing Exploring Positive Past Lives in the Akashic Records Exercise: Exploring Positive Past-Life Experiences Chapter Eight: Life with the Akashic Records The "Absolutes" The Three Nots Final Thoughts on the Akashic Records: The Past, the Present..and the Future"

    M. Scott Peck brilliantly probes into the essence of human evil.People who are evil attack others instead of facing their own failures. Peck demonstrates the havoc these people of the lie work in the lives of those around them. He presents, from vivid incidents encountered in his psychiatric practice, examples of evil in everyday life.This book is by turns disturbing, fascinating, and altogether impossible to put down as it offers a strikingly original approach to the age-old problem of human evil.

    Includes The Analysis of Dreams, 'On the Significance of Number Dreams, General Aspects of Dream Psychology, On the Nature of Dreams, Individual Dream Symbolism in Relation to Alchemy, and The Practical Use of Dream-Analysis.

    From the healing of our bodies, to the success of our careers, relationships, and the peace between nations, this new evidence demonstrates that we each hold the power to speak directly to the force that links all of creation. What would it mean to discover that the power to create joy, to heal suffering, and bring peace to nations lives inside of you? How differently would you live if you knew how to use this power each day of your life? Join Gregg Braden on this extraordinary journey bridging science, spirituality and miracles through the language of The Divine Matrix.

    With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria's Secret curl-I got ya covered. It's all about learning to balance your life.I'm Lauryn Evarts, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun.With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all.If you love my blog, this book will give you the bigger picture-a total lifestyle guide.

    Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

    Author and international speaker Mike Dooley illuminates exactly how to move beyond the law of attraction to the next level—manifestation. In his most powerful and comprehensive work to date, Dooley reveals his master guide for following your heart and taking action on your dreams. Manifesting Change explains the actual mechanics behind every dream, how you fit into the equation of “Reality Creation,” and which steps you can take that will lead you to the desired end results without worrying about the details. Dooley expands upon the universal mysteries of why you are here, who you really are, and all that you deserve. It includes easy-to-understand exercises, stories, and analogies and reveals the extraordinarily unique concept, the “Matrix,” that clearly shows the flow of events that will, or will not, automatically trigger changes in your life based upon your thoughts, words, and actions. Manifesting Change is designed to slip past defenses and into the heart, and plant seeds that will blossom into understanding, action, and life changes. Mike Dooley will help you reveal what your heart longs for and how to approach it, while propelling you forward with supreme confidence.