Faces in the Water


Janet Frame - 1961
    Narrated entirely from the viewpoint of a young insane woman, this novel provides a moving description of the horrific conditions in two New Zealand mental institutions.

Darkness Visible: A Memoir of Madness


William Styron - 1990
    Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

Picking Up The Pieces


Paul Britton - 2000
    That is why the police call on him to help with many high-profile criminal investigations and catch those responsible. How does he do it? In this unique and revealing book, he reveals the psychological and forensic foundations upon which he has based his expertise. It is a remarkable journey into the darkest recesses of the human mind. From top-security prisons and mental hospitals to ordinary outpatients' clinics, Britton introduces us to his clinical and forensic work over the past twenty years. During that time, he has interviewed, assessed and treated people with damaged or broken minds. Paul Britton shows that the answers are often found, not at the crime scene, but hidden away within someone's mind, or deep in their past. Here he reveals the process by which he unlocks and deciphers the truth.

Panzram: A Journal of Murder


Thomas E. Gaddis - 1970
    Panzram was born in 1891 on a Minnesota farm and died in 1930 on the gallows at the U.S.Penitentiary, Fort Leavenworth, Kansas. Imprisoned for most of his life from the age of twelve and brutally punished, Panzram's keen insight into the arbitrary cruelty of his fellow human being is graphically illustrated with a litany of prison abuses, as well as the details of his own sordid, tragic life. Panzram arrives as a gripping warning from America's past to new prison-industrial complex era. The authors add an historical and sociological framework for Panzram's words.

The Secret of Life: Commonsense Advice for the Uncommon Woman


Elizabeth Wurtzel - 1998
    Fulfillment is within everyone’s reach. Grasping it takes enjoying your mistakes, being strong, and having opinions. Today’s woman should:• Be Gorgeous. Make the absolute most of what you’ve got. Believe that you are gorgeous, and you will be. It’s the only trick that really works.• Embrace Fanaticism. Harness joie de vivre by pursuing insane interests, consuming passions, and constant sources of gratification that do not depend on the approval of others.• Use All Available Resources. Let the M.D.s and the Ph.D.s help you solve your problems so that you don’t become everyone else’s problem.• Never Clear the Table at a Dinner Party Unless the Men Get Up to Help First. Cleanup should not be gendered. Change the world, one dinner table at a time. Hold a sit-in.One of the fiercest, funniest, and best-known essayists of her generation, Elizabeth Wurtzel infuses this modest gem of a rule book with a sharp wit and a real candor.

Suicidal: Why We Kill Ourselves


Jesse Bering - 2018
    He was a successful psychologist and writer, with books to his name and bylines in major magazines. But none of that mattered. The impulse to take his own life remained. At times it felt all but inescapable.   Bering survived. And in addition to relief, the fading of his suicidal thoughts brought curiosity. Where had they come from? Would they return? Is the suicidal impulse found in other animals? Or is our vulnerability to suicide a uniquely human evolutionary development? In Suicidal, Bering answers all these questions and more, taking us through the science and psychology of suicide, revealing its cognitive secrets and the subtle tricks our minds play on us when we’re easy emotional prey. Scientific studies, personal stories, and remarkable cross-species comparisons come together to help readers critically analyze their own doomsday thoughts while gaining broad insight into a problem that, tragically, will most likely touch all of us at some point in our lives. But while the subject is certainly a heavy one, Bering’s touch is light. Having been through this himself, he knows that sometimes the most effective response to our darkest moments is a gentle humor, one that, while not denying the seriousness of suffering, at the same time acknowledges our complicated, flawed, and yet precious existence.   Authoritative, accessible, personal, profound—there’s never been a book on suicide like this. It will help you understand yourself and your loved ones, and it will change the way you think about this most vexing of human problems.

An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within


Rachael Siddoway - 2019
    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

Loud in the House of Myself: Memoir of a Strange Girl


Stacy Pershall - 2010
    . . ranges from the shocking to the simply lovely." —Marya Hornbacher Stacy Pershall grew up depressed and too smart for her own good, a deeply strange girl in Prairie Grove, Arkansas (population 1,000), where the prevailing wisdom was that Jesus healed all. From her days as a thirteen-year-old Jesus freak, through a battle with anorexia and bulimia, her first manic episode at eighteen, and the eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited and at times mordantly funny memoir chronicles Pershall's journey through hell-several breakdowns and suicide attempts—and her struggle with the mental health care system. After her 2001 suicide attempt, broadcast live on a Webcam, Pershall realized the need to heal her mind and body. She found a revolutionary cure (Dialectical Behavioral Therapy) and a new mood-stabilizing medication. She also met a tattoo artist and discovered the healing power of body modification. By giving over her skin and enduring the physical pain, she learned about the true nature of trust.

In Gratitude


Jenny Diski - 2016
    Embarrassment, at first, to the exclusion of all other feelings. But embarrassment curled at the edges with a weariness …I got a joke in. “So – we'd better get cooking the meth,” I said to the Poet.In July 2014, Jenny Diski was diagnosed with inoperable lung cancer and given “two or three years” to live. She didn't know how to react. All responses felt scripted, as if she were acting out her part. To find the response that felt wholly her own, she had to face the cliches and try to write about it. And there was another story to write, one she had not yet told: that of being taken in at age fifteen by the author Doris Lessing, and the subsequent fifty years of their complex relationship.In the pages of the London Review of Books, to which Diski contributed for the last quarter century, she unraveled her history with Lessing: the fairy-tale rescue as a teenager, the difficulties of being absorbed into an unfamiliar family, the modeling of a literary life. Swooping from one memory to the next-alighting on the hysterical battlefield of her parental home, her expulsion from school, the drug-taking twenty-something in and out of psychiatric hospitals -- and telling all through the lens of living with terminal cancer, through what she knows will be her final months, Diski paints a portrait of two extraordinary writers -- Lessing and herself.From a wholly original thinker comes a book like no other: a cerebral, witty, dazzlingly candid masterpiece about an uneasy relationship; about memory and writing, ingratitude and anger; about living with illness and facing death.

Shadows in the Asylum: The Case Files of Dr. Charles Marsh


D.A. Stern - 2005
    Charles Marsh arrived at the Kriegmoor Psychiatric Institute in Bayfield, Wisconsin, anxious to take on his new duties, eager to distance himself from the scandal that had forced him to resign his previous post. Among the patients assigned to Marsh at this time was a young woman named Kari Hansen, a college student who had suffered a nervous collapse during a school-sponsored anthropology dig a year previously. Subsequently, Ms. Hansen began experiencing what hospital records referred to as a series of vivid hallucinations; her own words described visions of an alien intelligence, a heretofore unknown kind of life form which appeared to her as shadows, often of indeterminate shape, occasionally taking on the form of man. Dr. Marsh came to believe these shadows were real.Shadows in the Asylum collects, for the first time anywhere, Ms. Hansen's patient records, as well as records belonging to a number of Dr. Marsh's other patients and the related historical evidence that led the doctor to his astonishing conclusions to present a bizarre story of insanity that blurs the line between fact and fiction.

Anne Sexton: A Biography


Diane Wood Middlebrook - 1991
    She held on to language for dear life and somehow -- in spite of alcoholism and the mental illness that ultimately led her to suicide -- managed to create a body of work that won a Pulitzer Prize and that still sings to thousands of readers. This exemplary biography, which was nominated for the National Book Award, provoked controversy for its revelations of infidelity and incest and its use of tapes from Sexton's psychiatric sessions. It reconciles the many Anne Sextons: the 1950s housewife; the abused child who became an abusive mother; the seductress; the suicide who carried "kill-me pills" in her handbag the way other women carry lipstick; and the poet who transmuted confession into lasting art.

Life Hurts: A Doctor's Personal Journey Through Anorexia


Elizabeth McNaught - 2017
    Her heart is struggling. She’s not stable enough to move.” Lizzie couldn’t believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie’s story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage other to see that, although eating disorders can be devastating, there is hope for all of us.

The Golden Age


Kenneth Grahame - 1895
    From the imaginative author of "The Wind in the Willows," an enchanting pair of books that map the imaginative landscape of childhood..

Shrinks: The Untold Story of Psychiatry


Jeffrey A. Lieberman - 2015
    Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity — beginning after World War II — as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field — from Sigmund Freud to Eric Kandel — Shrinks is a gripping and illuminating read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind.“A lucid popular history...At once skeptical and triumphalist. It shows just how far psychiatry has come.” —Julia M. Klein, Boston Globe

Madness: a Memoir


Kate Richards - 2013
    It never apologises. Sometimes it is a shadow, ever present, without regard for the sun. Sometimes it is a well of dark water with no bottom, or a levitation device to the stars.Madness, a memoir is an insight into what it's like to live with psychosis over a period of ten years, in which bouts of acute illness are interspersed with periods of sanity. The world is beautiful and terrifying and sometimes magical. The sanctity of life is at times precious and at times precarious and always fragile. It's a story of learning to manage illness with courage and creativity, of achieving balance and living well. It is for everyone now living within the world of madness, for everyone touched by this world, and for everyone seeking to further his or her understanding of it, whether you think of madness as a biological illness of the brain or an understandable part of the continuum of the human condition.