Through their relationship Dawn learned that dogs are intelligent and emotional beings that can sense human thoughts. From housebreaking to adolescent escapades and on through old age, Maggie's radiant spirit became interwoven with the fabric of Dawn's life. The depth of their bond opens a surprising door to intuition and dream communication about Maggie's fate. Through their journey, Dawn experiences the joys of sharing life with a dog that so touched people as well as the profound grief that comes with the loss of her beloved Maggie.

    Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

    But it’s harder to understand why we can't seem to stop eating—even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals how the food industry has hijacked the brains of millions of Americans. The result? America’s number-one public health issue. Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. The End of Overeating explains for the first time why it is exceptionally difficult to resist certain foods and why it’s so easy to overindulge. Dr. Kessler met with top scientists, physicians, and food industry insiders. The End of Overeating uncovers the shocking facts about how we lost control over our eating habits—and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters—from popular brand manufacturers to advertisers, chain restaurants, and fast food franchises. For the millions of people struggling with weight as well as for those of us who simply don't understand why we can't seem to stop eating our favorite foods, Dr. Kessler’s cutting-edge investigation offers new insights and helpful tools to help us find a solution. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.

    Longevity is a priority when enjoying our dogs, and you will see in this educational ebook there are many tips, hints and dog training activities that can help your dog stay young! Susan Garrett's has owned 6 dogs that have lived well into their teenaged years. Recently "Buzz" Susan's oldest Border Collie helped ring in his 18th New Years Eve celebration. Anti-Aging Tips for Dogs is a collection of articles written to help dog owners 1) keep your young dogs healthy as they age and 2)To keep an older dog comfortable well into their teenaged years. It is a resource that should be in the library of ever dog owner world wide! Author Susan Garrett is not only a multi time world champion in the sport of dog agility but also has been recognized by the "Dog Writers of America" for her award winning book "Shaping Success, The Education of an Unlikely Champion"

    I'd heard the phrase a dozen times before I came to recognize its significance. Lifetime dogs are dogs we love in especially powerful, sometimes inexplicable ways.--Jon KatzIn this gripping and deeply touching book, bestselling author Jon Katz tells the story of his lifetime dog, Orson: a beautiful border collie--intense, smart, crazy, and unforgettable. From the moment Katz and Orson meet, when the dog springs from his traveling crate at Newark airport and panics the baggage claim area, their relationship is deep, stormy, and loving. At two years old, Katz's new companion is a great herder of school buses, a scholar of refrigerators, but a dud at herding sheep. Everything Katz attempts -- obedience training, herding instruction, a new name, acupuncture, herb and alternative therapie -- helps a little but not enough, and not for long. "Like all border collies and many dogs" Katz writes, "he needed work. I didn't realize for some time I was the work Orson would find."While Katz is trying to help his dog, Orson is helping him, shepherding him toward a new life on a two-hundred-year-old hillside farm in upstate New York. There, aided by good neighbors and a tolerant wife, hip-deep in sheep, chickens, donkeys, and more dogs, the man and his canine companion explore meadows, woods, and even stars, wade through snow, bask by a roaring wood stove, and struggle to keep faith with each other. There, with deep love, each embraces his unfolding destiny. A Good Dog is a book to savor. Just as Orson was the author's lifetime dog, his story is a lifetime treasure -- poignant, timeless, and powerful.

     Michael was four when his relentless campaign for a dog began. At seven he made a PowerPoint presentation, “My Dog,” with headings like “A Childhood Without a Dog is a Sad Thing.” His parents, Janet and Rich, were steadfast; bringing a dog into their fast-paced New York City lives was utterly impractical. However, on a trip to Italy, a chance happening leads Janet to reconsider, a decision then hastened by a diagnosis of breast cancer.  Janet decides the excitement of a new puppy would  be the perfect antidote to the strain on the family of months of arduous treatments for her illness. The prospect of a new puppy would be an affirmation of life, a powerful talisman for them all. On Thanksgiving weekend, soon after the grueling months of treatments are over, Huck, a sweet, mischievous, red-haired, toy poodle joins the family and wins everyone’s heart. A few months later the family ventures to baseball’s spring training, leaving Huck with Janet’s sister in Ramsey, New Jersey.  Barely twenty-four hours into the trip, Janet receives the dreaded phone call: Huck has slipped through the backyard fence and run away.  Broken-hearted and frantic, the family catches the first plane to New Jersey to begin a search for their lost puppy. It is a race against time, for little Huck is now lost in an area entirely unfamiliar to him, facing the threat of bears and coyotes, swamps and freezing temperatures, rain and fast cars.  Moved by the family’s plight, strangers – from school children to townspeople to the police lieutenant – join the search, one that proves to be an unyielding test of determination and faith. Touching and warm-hearted, Huck is a spirit-lifting story about resilience, the generosity of strangers, and hope.

    An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

    They vowed that they'd never become the kind of people who send dogs named Baxter and Sonoma out to get facials, or shell out for $12,000 hip replacements. But then they started to get weird looks from the in-laws: You hired a trainer? Your vet prescribed antidepressants? So Schaffer started poking around and before long happened on an astonishing statistic: the pet industry, estimated at $43 billion this year, was just $17 billion barely a decade earlier.One Nation Under Dog is about America's pet obsession the explosion, over the past generation, of an industry full of pet masseuses, professional dog-walkers, organic kibble, leash-law militants, luxury pet spas, veterinary grief counselors, upscale dog shampoos, and the like: a booming economy that is evidence of tremendous and rapid change in the status of America's pets. Schaffer provides a surprising and lively portrait of our country as how we treat our pets reflects evolving ideas about domesticity, consumerism, politics, and family through this fabulously reported and sympathetic look at both us and our dog.

    Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.

    Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well­-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever­ increasing blood sugar numbers. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise. You’ll learn: - Why conventional diet therapy often fails and what to do instead - How the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50% - Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar) - How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told) - The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful) - Information on insulin and blood sugar-lowering medications used in pregnancy - Which foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies) - The best prenatal exercises to control your blood sugar and prepare for labor - What to do after delivery to prevent type 2 diabetes

    Perfect for new dog owners, and the perfect addition to puppy packets or puppy socialization classes. This small, reader-friendly dog training booklet will help any dog and dog lover get off on the right paw.

    • Reverse diabetes and protect yourself from Alzheimer’s. • Free yourself from inflammation, allergies, and hormonal chaos. • Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine. • Break out of the diet-and-exercise trap for good!The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it’s pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong—dead wrong. The Mediterranean Zone is here to set you right.Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you’ll learn how our modern American diet changes the inflammatory response inside our bodies—and how that increased inflammation puts you at risk for Alzheimer’s, diabetes, cancer, and more. You’ll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you’ll learn how to turbocharge the Mediterranean diet to make it even more effective!Live your best life, in your best body, with The Mediterranean Zone.Praise for The Mediterranean Zone   “I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time.”—Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life“The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form.”—Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh SteelersFrom the Hardcover edition.

    In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"

    Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with Bekoff’s light humor and touching stories, The Emotional Lives of Animals is a clarion call for reassessing both how we view animals and how we treat them.

    By teaching him early and using positive reinforcement methods, you will instill in him a cooperative spirit and lifetime love of learning.Positive Reinforcement Methods are the fastest and easiest way to teach a puppy. These anxiety-free methods produce a joyful puppy who is a willing partner in the learning process.Step-By-Step Instruction guides you through the simple steps of teaching a trick. Troubleshooting ideas and tips provide solutions to common real-world challenges.Photos Of Every Step of the training process show you exactly what to do and take the guesswork out of teaching.