Why would any sober Alcoholic return to the misery? Every Silver Lining Has a Cloud: Relapse and the Symptoms of Sobriety, shows why it's not just once... without pithy slogans or trademarked solutions... from a journalist who has been there. Here's a book explaining how and why relapse happens, how to hold it at bay and why every non-alcoholic should care, without reading like a clinical journal.This ★★★★★ read is for drinkers, ex-drinkers and anyone who knows an alcoholic celebrates and encourages sobriety while giving an ominous warning of the not-so-secret thief in the healthcare system. What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them?What four overlooked stressors trip up recovery?Can you hit bottom sober? Informative and very personal, the narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps.   Alcoholics and non-alcoholics sometimes believe sobriety is the silver lining to the cloud of alcoholism... but it's not enough to just stop drinking.(I)"I've been sober 23 years... this is the best recovery book I've read." -- One of more than a dozen five-star reviews on Amazon.

    Since she was a child, Lucy Charlton has dreamed of working with her father in the family solicitor's firm. But a scandal shatters her dreams and, when her father disowns her, she finds herself on the streets, fighting for survival.Joe Hardy has returned to London after the Great War to find his life in tatters - his father is dead and his pregnant fiancée has disappeared. Then Joe learns he's unexpectedly inherited an old river house in Durham from a stranger called Margaret Lee. With nothing left for him in London, he makes arrangements to travel north and claim it.Lucy's determination has finally secured her a job as a legal secretary, campaigning for the rights of the poorest in society. As Joe arrives in her office to collect the keys to his new home, she promises to help him uncover information about his mystery benefactor. But before long, the past comes back to haunt them both, with shocking consequences...

     Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.

    Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you have? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve listened to this audiobook. This audiobook is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This audiobook will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this audiobook, you will see joy, meaning, and purpose in every single day of your life.©2018 Zen Mastery (P)2018 Zen Mastery

    In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: • Meet the world's Happiness All-Stars—inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. • Discover how the three strands of happiness—joy, purpose, and satisfaction—weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. • Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness—and then find practical steps to make those changes. • Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project. • Boost your own happiness by applying the lessons of Blue Zones Project communities—America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.

    Along the way, she details the struggles in her life, such as the pressure to support her family as a teenager, divorcing Lachey, enduring what she describes as an emotionally abusive relationship with musician John Mayer, being body-shamed in an overly appearance-centered industry, and going through bouts of heavy drinking. But Simpson ends on a positive note, discussing her billion-dollar apparel line and marriage with professional football star Eric Johnson, with whom she has three children.

    Laurence Danjuma was a young man on the straight and narrow with hopes and dreams of making a better life for himself and the father who raised him. Fate and circumstance had a different idea in mind, breaking not just his body, but his will. Now on the brink of death, an ancient power within his family's legacy awakens to both save his life and place him on the path to his destiny. As Laurence unlocks secrets about his true bloodline, he will stumble upon a dark one that will not only put his life on the line again, but also that of the entire human race. Will Laurence find the strength to take up the mantle handed down to him in order to stand against the looming threat that could bring about the extinction of every single human on the planet Earth? Can he be the hero he never expected to be? From the mind of Kipjo Ewers, author of The First and EVO Uprising, comes another chapter in the EVO Universe lore. Prepare for action and adventure that is not only out of this world, but on a god-like level. The anticipated wait is over ... Here comes ... the Eye of Ra.

    . .Sexy. Forbidden. Arrogant.Book One: DeceitI needed to get away.My ex was getting married.So, I left.The English countryside was a picture-perfect escape.The dashing stranger an even better one.And what started as a chance encounter quickly became more.He promised to show me how to live, how to feel alive and forget a past best forgotten.He made me believe things could be different.That was until I found out who he was . . .He was Oliver Blackthorn.The 16th Earl of Lockhart. Thirty-third in line to the throne.And a liar.Book Two: EnticeEight years ago, I gave Grayson Price a piece of my heart.To him, I was the strange girl whose mom had just abandoned her.To me, he was a savior, an anchor, someone who stood beside me on that beach.The next time I saw him, I was twenty, and he was thirty-six.He didn't remember me. And when he flirted...I didn't tell him.By the time he found out, it was too late.We tried to deny our desire, but our attraction was too enticing.Eight years ago, I gave Grayson Price a piece of my heart.Too bad he’s my dad’s best friend.Book Three: ConcealI ran.Escaped the man who wanted to hurt me.I got in my car and drove.No destination. No direction. No help.I hid in the one place I would never be found.Now in New York with no job, I didn't know what to do.Then I met him.Jaxson Price.The enigmatic devil who wasn't only above the law, but played it like a puppet.He might be the answer to all my problems.Too bad he's asking for something in return for his help....My heart.

    Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.

    But it’s harder to understand why we can't seem to stop eating—even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals how the food industry has hijacked the brains of millions of Americans. The result? America’s number-one public health issue. Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. The End of Overeating explains for the first time why it is exceptionally difficult to resist certain foods and why it’s so easy to overindulge. Dr. Kessler met with top scientists, physicians, and food industry insiders. The End of Overeating uncovers the shocking facts about how we lost control over our eating habits—and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters—from popular brand manufacturers to advertisers, chain restaurants, and fast food franchises. For the millions of people struggling with weight as well as for those of us who simply don't understand why we can't seem to stop eating our favorite foods, Dr. Kessler’s cutting-edge investigation offers new insights and helpful tools to help us find a solution. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.

    And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

    Her husband of four months is accused of murder. What happened in their tiny suburban bathroom—and why—was never resolved. A compelling true-crime drama, based on exclusive new information, Submerged exposes hidden angles of a case that captivated and divided an ordinary American community, tore apart two families and tested the criminal justice system. Compelled by conscience and curiosity, former Cincinnati Enquirer reporter Janice (Morse) Hisle—who covered the saga of Ryan and Sarah Widmer from the start—returns 10 years later to dig deep to tell the untold story: dozens of interviews, 6,000 pages of trial transcripts and previously unrevealed records such as: • Ryan’s first written statement about Sarah’s death • attorneys’ notes and trial-preparation documents • Ryan’s personal journal, notes and correspondence • more than a thousand pages of police notes and reports Submerged will draw you into the depths of a stranger-than-fiction story that you will ponder long after turning the final page.

    So why is it that so many young adults identify themselves as unsatisfied or unhappy with their lives? There is a misconception that in order to be happy you must first be successful. In fact, the opposite is true: you must be happy first in order to be successful. This raises the question: How do I become happy? The answer: Discover your authentic self. See Me is about the importance of living authentically as a young adult. While young adults tend to talk about authenticity, it can actually be the hardest time in your life to feel confident in yourself. This book is a tool to help you stay true to who you are amidst the pressure to conform to societal norms. It aims to inspire young adults through guiding principles and the incredible stories of others who comprehend the value non-conformity and consistently work to live an authentic life.

    and one of you will replace her."Seventeen-year-old Victoria Sandalwood has served the Duke and Duchess all her life. Over the years, she’s learned to make do with what she has and endure her surrogate father’s awful punishments. She dreams of escape, but never expected it to come in the form of a message from the Queen of Westeria.Victoria learns that she’s the Queen’s daughter, the younger sister to Princess Amelia, and it’s time to come home and claim her birthright. When she arrives, she discovers she’s not the only one who received the royal message.Victoria must compete with six other girls to earn the affection of both the Queen and a princely suitor… and to replace the secretly deceased Princess Amelia. If she fails to win the crown, Victoria may just have to fight for her life…If you enjoy courtly intrigue, heart-pounding adventure, and sweet romance, then you’ll love this captivating story. Perfect for fans of Kiera Cass, Bella Forrest, and Veronica Roth. Thousands of copies sold and millions of pages read. Now, for a limited time, save 50% compared to purchasing the books individually with this very special bundle deal! Buy the complete Royal Replicas series to join the race to the throne today! (Adult content advisory: Scenes of physical abuse, which some readers may find offensive)

    White’s Decluttering at the Speed of Life, Nicola Lewis can help you finally achieve the tidy, clean and healthy home you’ve always wanted.In this book, Nicola will arm you with the tools you need to clean and clear your home. With a step-by-step, room-by-room plan to get rid of clutter, recipes for natural, eco-friendly cleaning products and tips on upcycling your household items, housework and organising have never been this easy! From your makeup bag to your ‘hoarders’ garage, your home will be spick, span and sparkling.Sections of the book include:Nicola’s JourneyTidy Home, Tidy MindHow to Declutter: Room by RoomEco-cleaning Your HomeUpcycling and DonatingDecluttering to GoNicola sprinkles magic wherever she goes and she has seen first-hand how decluttering and tidying your home can help transform your mind, bringing you new-found confidence and happiness. Filled with helpful tips and tricks, actionable insights and positive affirmations, this is the perfect book to refer to whenever you need help to tidy your life.