Best of
Mental-Health

2012

Call Me Tuesday


Leigh Byrne - 2012
    For no apparent reason, she's singled out from her siblings, blamed for her family's problems and targeted for unspeakable abuse. The loving environment she's come to know becomes an endless nightmare of twisted punishments as she's forced to confront the dark cruelty lurking inside the mother she idolizes. Based on a true story, Call Me Tuesday recounts, with raw emotion, a young girl's physical and mental torment at the mercy of the monster in her mother's clothes--a monster she doesn't know how to stop loving. Tuesday's painful journey through the hidden horrors of child abuse will open your eyes, and her unshakable love for her parents will tug at your heartstrings.

Running on Empty: Overcome Your Childhood Emotional Neglect


Jonice Webb - 2012
    It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered. Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, "Something is missing in me."Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

Did You Hear Me Crying? (The Heartbreaking True Story of a Child Abused) - Child Abuse True Stories


Cassie Moore - 2012
    Yet the World Health Organisation estimates that up to 40 million children are abused every year and according to Women's Aid, 1 in 3 women has been beaten, coerced into sex or otherwise abused in her lifetime.In this shocking memoir, Cassie Moore gives a very open and honest description of how she suffered and survived a lifetime of abuse. She describes:- The sexual, physical and emotional abuse she suffered at the hands of her Stepfather and Mother, who then sold her into marriage at the age of 16 - The heartbreak she suffered when she naively left her 22 month old baby behind when she fled to London with the man she fell in love with, only to be abused by him for a further 23 years- The self-loathing, depression and despair she felt during those lonely years - The enormous sacrifices she had to make to save herself and start a new life

The Secret She Kept


ReShonda Tate Billingsley - 2012
    How far will you go to save someone you love and trust when they’ve kept a dangerous secret for years? That’s the question facing Lance Kingston, a successful Houston magazine executive whose recent marriage to beautiful, high-powered attorney Tia Jiles seemed to promise a bright future for both of them. But under the surface, a fierce and frightening storm was brewing. That’s because Tia never revealed to Lance what she and her family have known since Tia was seventeen—she has an illness that takes over her mind, transforming her into a raging, violent woman hell-bent on destruction. Bipolar disorder. Schizophrenia. Or crazy, as Lance’s grandmother continually reminds him. “Crazy leaves clues,” she told him point-blank, and perhaps Lance should have listened. Tia’s mother tries to pray the problem away . . . and Tia’s doctors can’t help her if she won’t do what they advise. Now there’s more than their marriage and Tia’s survival at stake: Tia is pregnant, and Lance will stop at nothing to keep his troubled wife and unborn daughter safe. But at what price?

Loud Hands: Autistic People, Speaking


Julia Bascom - 2012
    Loud Hands: Autistic People, Speaking is a collection of essays written by and for Autistic people. Spanning from the dawn of the Neurodiversity movement to the blog posts of today, Loud Hands: Autistic People, Speaking catalogues the experiences and ethos of the Autistic community and preserves both diverse personal experiences and the community’s foundational documents together side by side.-from ASAN

Suicide Watch


Kelley York - 2012
    His grades sucked. Making friends? Out of the question thanks to his nervous breakdowns and unpredictable moods. Still, Vince thought when Maggie Atkins took him in, he might’ve finally found a place to get his life—and his issues—in order.But then Maggie keels over from a heart attack. Vince is homeless, alone, and the inheritance money isn't going to last long. A year ago, Vince watched a girl leap to her death off a bridge, and now he's starting to think she had the right idea.Vince stumbles across a website forum geared toward people considering suicide. There, he meets others with the same debate regarding the pros and cons of death: Casper, battling cancer, would rather off herself than slowly waste away. And there’s quiet, withdrawn Adam, who suspects if he died, his mom wouldn't even notice.As they gravitate toward each other, Vince searches for a reason to live while coping without Maggie's guidance, coming to terms with Casper's imminent death, and falling in love with a boy who doesn't plan on sticking around.

Adult Children of Alcoholics/Dysfunctional Families


Adult Children of Alcoholics World Service Organization - 2012
      Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.  ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy.  ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose.  Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer.  ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.  BOOK DESCRIPTION: The ACA Fellowship Text is owned, copyrighted and published by ACA WSO.  ACA WSO acts as the central agency of the program, gathering and disseminating meeting information; creating and distributing literature, and provides information to the general public.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.  ACA WSO has adapted AA's Steps  (with permission from AA) to address the effects of childhood trauma and neglect, and offer hope to ACAs worldwide.  This electronic version of the BRB (e-BRB) marks an important milestone in our fellowship's continuing growth. The e-BRB is being offered to our fellowship in response to a growing number of requests for the BRB in an e-book, large type and audio book formats. While we are developing an audio book and considering the feasibility of large print books, we trust that the fellowship will be able to utilize e-readers to access the ACA Fellowship Text on e-readers that enlarge the print size and or read the book.  For more information, please visit www.adultchildren.org.

Em and The Big Hoom


Jerry Pinto - 2012
    Between Em, the mother, driven frequently to hospital after her failed suicide attempts, and The Big Hoom, the father, trying to hold things together as best he could, they tried to be a family.

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship


Laurence Heller - 2012
    These five core capacities are associated with biologically based core needs that are essential to our physical and emotional well-being: the needs for connection, attunement, trust, autonomy, and love-sexuality. Recognizing these needs as well as five Adaptive Survival Styles set in motion when the core needs are not met early in life, authors Laurence Heller and Aline LaPierre cut through the seeming complexity of life’s problems.   Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, they introduce the NeuroAffective Relational Model® (NARM), a resource-oriented, psychodynamically informed approach that, while not ignoring a person’s past, emphasizes working in the present moment. NARM uses somatic mindfulness to re-regulate the nervous system and to resolve identity distortions—such as low self-esteem, shame, and chronic self-judgment—caused by developmental and relational trauma. Heller and LaPierre demonstrate how this therapy helps clients establish connection to the parts of self that are organized, coherent and functional, integrating the role of connection on all levels of experience as it affects a person's physiology, psychology, and capacity for relationship.From the Trade Paperback edition.

Undone


Cat Clarke - 2012
    It doesn't matter that Kai is gay, or that he'll never look at her the way she looks at him. Jem is okay with that. But when Kai is outed online by one of their classmates, he does the unthinkable and commits suicide. Jem is left to pick up the pieces of her broken life. Before he died, Kai left her twelve letters—one for each month of the year—and those letters are all Jem has left. That, and revenge. Although Kai's letters beg her not to investigate what happened, Jem can't let it go. She needs to know who did this, and she'll stop at nothing to find the person responsible for Kai's death. One way or another, someone is going down. Someone is going to pay.

My Name is Hope: Anxiety, depression, and life after melancholy


John Mark Comer - 2012
    He was dead wrong.Staggering numbers of modern Americans fight anxiety and depression on a daily basis. In 2010, there were 253 million prescriptions for antidepressants in the U.S. alone. That's in a nation of 311 million people. And the battle is nothing new. My Name is Hope is the story of one follower of Jesus who went through the horrors of anxiety and depression and came out the other side. It is his ruthlessly authentic and scripturally authoritative account of prophets and poets, mothers and fathers, and even a Messiah who all came up against anxiety and depression."With obvious relevance and prophetic resonance," My Name is Hope "speaks needed truth into the over-stressed, over-medicated reality of our lives and culture. It is a book that will awaken and guide many towards a return home to the hope that is ours in Jesus."

Ido in Autismland: Climbing Out of Autism's Silent Prison


Ido Kedar - 2012
    In his pithy essays, author Ido Kedar, a brilliant sixteen year old with autism, challenges what he believes are misconceptions in many theories that dominate autism treatment today while he simultaneously chronicles his personal growth in his struggles to overcome his limitations.Ido spent the first half of his life locked internally, in silence, trapped in a remedial educational system that presumed he lacked the most basic comprehension, and unable to show the world that he understood everything. But at the age of seven, Ido was finally able to show that he had an intact mind and could understand. This led to the quest to find a system of communication that he could use despite his impaired motor control. Through the use of a letter board, and now an iPad, Ido has triumphed communicatively, enabling him to flourish in a regular high school in all general education classes.But Ido has a larger goal. He does not want to be seen as an isolated autistic exception with miraculously advanced cognitive and communication abilities. He wants people to see that thousands of other severely autistic individuals have the same capacity, but remain trapped and locked-in, as he was, unable to show their true capacities. These individuals desperately need new theories and new methods to help them break free too. Of importance to neuro-researchers, educators, psychologists, doctors, parents, friends, family and people with autism, Ido in Autismland will change our collective understanding of severe autism.PRAISE FOR Ido in Autismland "There are doubtless many Idos in this world, unable to speak, yet possessing good intellectual ability and, most certainly, a rich emotional life. And yet, precisely because they cannot communicate, nonverbal individuals with autism are nearly always consigned to the junk heap of mental deficiency, branded as incapable of understanding language or even having feelings... We need to help change things for this terribly neglected group... Reading Ido's book is a good beginning." - Portia Iversen, Co-founder, Cure Autism Now and the Autism Genetic Resource Exchange Gene Bank. Author of Strange Son"Ido is a brilliant communicator. His words bring us inside the world of autism. His gift of writing enlightens, inspires, educates. Every person who loves or works with someone with autism - educator, therapist, karent, grandparent, neighbor - should read Ido in Autismland." - Elaine Hall, Author of Now I See the Moon, co-author of Seven Keys to Unlock Autism. Featured in Autism: The Musical"Ido's book touches any heart, not only because it is well written, but because it reveals a mind that has learned how to speak to the world through spelling every word on a letter board and keyboard. His book is indeed a great gift to the world. Thank you, Ido." - Soma Mukhopadhyay, Executive Director of Education, HALO, Author of Understanding Autism through Rapid Prompting Method

The Deepest Acceptance: Radical Awakening in Ordinary Life


Jeff Foster - 2012
    His informal gatherings, blogs, and kitchen-table video posts have created a rising tide of interest in his teachings.With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive.While Jeff delightfully admits the irony of writing a book to convey something that is beyond words to teach, here he confirms his ability to guide us in unexpected new ways to a space of absolute acceptance and joy, no matter what's happening in our lives.Candid, thoughtful, humorous--and deeply compassionate toward those searching for a way out of suffering--this refreshing new luminary inspires us to stop trying to "do" acceptance ... and start falling in love with "what has already been allowed."

Trauma and the Soul: A psycho-spiritual approach to human development and its interruption


Donald Kalsched - 2012
    Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma's survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience-a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these "two worlds" in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this "child" represents an essential core of aliveness that is both protected and persecuted by the psyche's defenses;Dante's guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with self-destructive energies;childhood innocence and its central role in a person's spiritual life seen through the story of St. Exup�ry's The Little Prince;how clinical attention to implicit processes in the relational field, as well as discoveries in body-based affective neuroscience are making trauma treatment more effective;the life of C.G. Jung as it portrays his early trauma, his soul's retreat into an inner sanctuary, and his gradual recovery of wholeness through the integration of his divided self.This is a book that restores the mystery to psychoanalytic work. It tells stories of ordinary patients and ordinary psychotherapists who, through working together, glimpse the reality of the human soul and the depth of the spirit, and are changed by the experience. Trauma and the Soul will be of particular interest to practicing psychotherapists, psychoanalysts, analytical psychologists, and expressive arts therapists, including those with a "spiritual" orientation.Donald Kalsched is a Jungian analyst in private practice in Albuquerque, New Mexico, and a training analyst with the Inter-Regional Society of Jungian Analysts. He is the author of numerous articles in analytical psychology, and lectures widely on the subject of early trauma and its treatment. His books include The Inner World of Trauma (1996).

Brain on Fire: My Month of Madness


Susannah Cahalan - 2012
    Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?In a swift and breathtaking narrative, Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen.

Surviving Survival: The Art and Science of Resilience


Laurence Gonzales - 2012
    It can erase the body’s learned adaptations, and in some cases, those who live through such a shock suffer more in the aftermath than they did during the actual crisis. In all cases, they must work hard to reinvent themselves. Combining harrowing tales of survival with lucid explanations of the science behind the body’s reactions to trauma, Surviving Survival offers a valuable and “intriguing argument about the adaptability of the human spirit” (National Geographic Traveler).

Groomed


Laurie Matthew - 2012
    Uncle Andrew would shower Laurie with attention and love, capture the hearts of everyone around him - and carefully groom her for years of abuse by not only himself, but also by a network of paedophiles. Laurie tells a harrowing story of isolation, as her abusers went to extraordinary lengths to carry out their sick acts, wearing masks to confuse and torment her and keeping her away from other children. But these evil men had no idea that the girl they systematically violated would turn into one of the country's leading child protection experts, and that their legacy would give her the impetus to change the lives of so many innocent victims.

Touching Distance


James Cracknell - 2012
    His story before and after his life-changing accident.In October 2011 James Cracknell, two-time Olympic gold-medal rower and one of the greatest endurance athletes the world has ever known, suffered a seizure at home as his young son looked on in horror. A man who had known no limits, a man who had practically achieved the impossible, was now struggling to master life's simple challenges.A year earlier, as James undertook yet another endurance challenge in Arizona, he was knocked off his bike by the wing mirror of a petrol tanker. It had smashed into the back of his head at high speed, causing severe frontal lobe damage. The doctors weren't sure if he would recover and, if he did, whether he would ever be the same again.Touching Distance is an extraordinary, honest and powerful account as James and his wife Bev confront for the first time the lasting effects that the accident has had on their lives. It is the story of a marriage, of a family and of one man's fight back to be the best husband and father he can be.

Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders


Carrie Arnold - 2012
    Its clear, user-friendly descriptions of the genetics and neuroscience behind the disorder is paired with first person descriptions and personal narratives of what biological differences mean to sufferers. Author Carrie Arnold, a trained scientist, science writer, and past sufferer of anorexia, speaks with clinicians, researchers, parents, other family members, and sufferers about the factors that make one vulnerable to anorexia, the neurochemistry behind the call of starvation, and why it's so hard to leave anorexia behind. She also addresses: - How environment is still important and influences behaviors- The characteristics of people at high risk for developing anorexia nervosa- Why anorexics find starvation "rewarding"- Why denial is such a salient feature, and how sufferers can overcome itCarrie also includes interviews with key figures in the field who explain their work and how it contributes to our understanding of anorexia. Long thought to be a psychosocial disease of fickle teens, this book alters the way anorexia is understood and treated and gives patients, their doctors, and their family members hope.

The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.


Lisa A. Romano - 2012
    As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy


Francine Shapiro - 2012
    When we are stuck, talk therapy often fails to produce the needed connections between the old emotional memory and a more grounded view of reality, and medications can have dire side effects and limited effectiveness.   In Getting Past Your Past, Francine Shapiro, who created EMDR (the “eye movement” therapy), opens the door to a scientifically proven mode of treatment used by thousands of clinicians worldwide. The book offers practical procedures that demystify the process and empower readers looking to break free from emotional roadblocks. Shapiro explains the brain science in layman’s terms and provides simple exercises that readers can do at home to achieve real change.   “I always came out of my EMDR therapist’s office reeling (in a good way); and the things I learnedhave stayed with me and enriched my conscious mind. It’s a powerful process. I recommend it.”—from The Noonday Demon by Andrew Solomon

Things Get Better


Katie Piper - 2012
    To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe physical and psychological trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her incredible courage, bright and positive outlook and sheer determination, Katie has become living proof that no matter what life throws at you, if you work hard and believe - things will get better. Katie’s story alone has proved inspirational to millions of people, and now in this important book she begins to answer the question that everyone wants to know – “where did you find the courage?” Katie shares the key steps and support that led to her emotional recovery so that she can help others in their own lives, whether suffering a breakup or life change or more serious trauma. Through her own stories of emotional recovery and in letters sent to her by others, she acknowledges the pain we have all felt at times, whether physical or psychological, grief or trauma, and shows with spectacular compassion and encouragement that we can all find the strength within to carry on.

22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know


Rudy Simone - 2012
    She talks with humour and honesty about the quirks and sensitivities that you may come across when getting to know your partner. All the pivotal relationship landmarks are discussed, including the first date, sex, and even having children.This entertaining and easy-to-read book will be ideal for anyone dating, or in a relationship with, an AS female. Women with AS themselves, and their families and friends, will also enjoy the book and find it useful. Counsellors and other professionals working with women with AS will find the insight offered extremely enlightening.

Karma (Happiness in Your Life, #1)


Doe Zantamata - 2012
    Karma, however, is not a punishment and reward system. It is instead, based on understanding.Happiness in Your Life - Book One: Karma provides an introduction to what karma is and what it is not. The 12 Laws of Karma are shared, and then those Laws are revisited in the final three sections; Karma and Relationships, Karma and Judgement, and Karma and the World. Understanding karma helps to make sense of things that just don't seem right in the world. Everything has an order and processs, and knowing this process will lead to more positive choices and outcomes.

Quiet the Mind


Matthew Johnstone - 2012
    Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.

Codependency for Dummies


Darlene Lancer - 2012
    You don't even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else."Codependency for Dummies" is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that's easily understandable by everyone. For reviews see: http://www.whatiscodependency.com/my-...You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment.

Fearless Death: Buddhist Wisdom on the Art of Dying


Ole Nydahl - 2012
    For them death is not a mystery. They know what will happen and see it as a great chance for spiritual development. Fearless Death makes their teachings accessible to the modern West. In this book, Lama Ole Nydahl condenses the information he learned from years spent with great Buddhist masters in the East. His explanations are enriched by decades of experience guiding modern people through the dying process. In 1968, Lama Ole and his wife Hannah began training with meditation masters of the Kagyu and Nyingma schools of Tibetan Buddhism in the Himalayas. In 1972, Lama Ole learned the rare meditation practice of conscious dying (Phowa) according to the wishes of his teacher, the great 16th Karmapa Rangjung Rigpe Dorje. Since then he has taught the Phowa practice to over 90,000 people throughout the western world, inspiring them to live for others and face death without fear. People are less afraid of things they can understand. With Phowa training and the knowledge found in this book, readers can transform fear and doubt into confidence and a calm state of mind when facing death.

O śmierci i odrodzeniu, czyli jak umrzeć bez lęku


Lama Ole Nydahl - 2012
    For them death is not a mystery. They know what will happen and see it as a great chance for spiritual development. Fearless Death makes their teachings accessible to the modern West. In this book, Lama Ole Nydahl condenses the information he learned from years spent with great Buddhist masters in the East. His explanations are enriched by decades of experience guiding modern people through the dying process. In 1968, Lama Ole and his wife Hannah began training with meditation masters of the Kagyu and Nyingma schools of Tibetan Buddhism in the Himalayas. In 1972, Lama Ole learned the rare meditation practice of conscious dying (Phowa) according to the wishes of his teacher, the great 16th Karmapa Rangjung Rigpe Dorje. Since then he has taught the Phowa practice to over 90,000 people throughout the western world, inspiring them to live for others and face death without fear. People are less afraid of things they can understand. With Phowa training and the knowledge found in this book, readers can transform fear and doubt into confidence and a calm state of mind when facing death.

Saved by Cake


Marian Keyes - 2012
    After a difficult period in her life, Marian Keyes found solace in baking. The precision of the measurements, the light spring of a well-baked cake, the prettiness of the frosting and decorations: the whole process was soothing. She immersed herself in the world of recipes and piping bags and silicone cake moulds, baking for friends, family and (when they couldn’t eat another bite) total strangers. In short, she fell in love with baking.Saved By Cake is a dose of pure Marian. Funny and charming as ever, Marian guides you through the world of baking in her own inimitable way. It’s perfect for novice bakers, with plenty of advice for beginners, but the recipes are delicious and unique enough to appeal to even the most seasoned of bakers. From Slightly Sinister Star Anise cupcakes to Blokey Snickers Loaf Cheesecake, from Lemon and Thyme biscuits to the Ultimate Chocolate Cake, Marian has something for everyone’s taste buds. And with her as your guide, this is baking as it’s meant to be: pure, unadulterated fun!

7 Generations: A Plains Cree Saga


David Alexander Robertson - 2012
    7 Generations: A Plains Cree Saga includes the four graphic novels: Stone, Scars, Ends/Begins, and The Pact. Edwin is facing an uncertain future. Only by learning about his family's past--wars, the smallpox epidemic, a residential school--will he be able to face the present and embrace the future.

My Prison Without Bars: The Journey of a Damaged Woman to Someplace Normal


Taylor Evan Fulks - 2012
    MY PRISON WITHOUT BARS is a courageous and harrowing journey through the catacombs of hell, from the mind and voice of a little girl living with her own monster underneath her bed. Written in first person, this novel is not a memoir, but more a psychological thriller, based on true events, chronicling one woman's attempt to claw her way out of the darkness of Child Sexual Abuse, while struggling to find normal, in a not-so-normal world.It is poignant, dark and graphic; not for the faint of heart. This novel will make you feel.*WARNING* THIS NOVEL IS GRAPHIC AND DISTURBING. IT IS INTENDED FOR 18+ READERS

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life


Sheri Van Dijk - 2012
    Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you.Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm.This book will teach you how to:• Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears• Become better at accepting yourself and others • Work through a crisis without letting emotions take over

Welcome to Biscuit Land: A Year in the Life of Touretteshero


Jessica Thom - 2012
    Jess swears - she's one of about 10% of people with Tourettes who do. These excerpts from Jess's personal blog follow a year in her life and the whole spectrum of her experiences.

Out of the Blue


Jan Wong - 2012
    A story she wrote on a school shooting sparked a violent backlash, including death threats. Her newspaper failed to stand by her, and for the first time in her life she spiraled into clinical depression. She found herself unable to write, but the paper's management thought she was feigning illness, and fired her. Her insurer rejected her claim of depression, and her publisher refused to publish this book.Out of the Blue is a memoir unlike any other. It is the surreal, wrenching, sometimes hilarious, and ultimately triumphant story of one woman's struggle to come to terms with depression.

The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness Again


Aaron Kheriaty - 2012
    Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints.Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similar looking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called "dark night of the soul" that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God.You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral.Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope -- Christian hope -- can play in driving out depression.

Thoughtful Dementia Care: Understanding the Dementia Experience


Jennifer Ghent-Fuller - 2012
    She describes how these losses affect the day to day life of people with dementia, their understanding of the world around them and their personal situations. The many portrayals of real life experiences clarify and deepen the explanations. Jennifer is a nurse who worked for many years as an educator and counsellor for people with dementia and their families, as well as others in caring roles. She addresses the emotional and grief issues in the contexts in which they arise for families living with dementia. This book is intentionally written in easily understood plain language. "Thoughtful Dementia Care" is an expansion of the free paper by the same author, "Understanding the Dementia Experience", which has been widely distributed online and received much praise over the past ten years.

Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach


Christine A. Courtois - 2012
    Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based interventions that use a secure therapeutic alliance as a catalyst for change. Essential topics include managing crises, treating severe affect dysregulation and dissociation, and therapist self-care. The companion website offers downloadable reflection questions for clinicians and extensive listings of professional and self-help resources. A new preface in the paperback and e-book editions addresses key scientific advances. See also Drs. Courtois and Ford's edited volumes, Treating Complex Traumatic Stress Disorders in Adults, Second Edition, and Treating Complex Traumatic Stress Disorders in Children and Adolescents, which present research on the nature of complex trauma and review evidence-based treatment models. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category

See Me


Adrienne Thompson - 2012
    Can you handle her truth? "I loved him so much. I loved him and I hated him. I needed him and I needed to be free of him. He was everything to me and he'd taken everything away from me." Olivia Moy, widow of a beloved author, struggles to cope with the untimely death of her husband. Seeking solace with her only child, she soon befriends a neighbor and begins to reveal closely-held marital secrets. Can she find healing without destroying her late-husband's legacy?

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals


Lidia Zylowska - 2012
    Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement. This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.

Dementia: Living in the Memories of God


John Swinton - 2012
    Some have even gone so far as to suggest euthanasia as a solution to the perceived indignity of memory loss and the disorientation that accompanies it. In this book John Swinton develops a practical theology of dementia for caregivers, people with dementia, ministers, hospital chaplains, and medical practitioners as he explores two primary questions:Who am I when I've forgotten who I am? What does it mean to love God and be loved by God when I have forgotten who God is?Offering compassionate and carefully considered theological and pastoral responses to dementia and forgetfulness, Swinton's Dementia: Living in the Memories of God redefines dementia in light of the transformative counter story that is the gospel.

Telegram: A Collection of 27 Issues


Maranda Elizabeth - 2012
    They also write about their relationship with their twin sister, and learning how to take care of their mental health within and without conventional institutions, identifying as genderqueer, getting sober, living a creative and meaningful life, and finding reasons to keep on going.At the heart and in its guts, 'Telegram' is about seeking magic in the smallest things, staying crazy in a world that wants us to fake sanity or die, and learning how to take good care of ourselves and each other.

The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-So-Obvious Social Guidelines for Tweens and Teens with Asperger Syndrome


Jennifer Cook O'Toole - 2012
    Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in life that often seem strange and confusing to young people with Asperger syndrome.The Asperkid's (Secret) Book of Social Rules offers witty and wise insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls. Chock full of illustrations, logical explanations, and comic strip practice sessions, this is the handbook that every adult Aspie wishes they'd had growing up.Ideal for all 10-17 year olds with Asperger syndrome, this book provides inside information on over thirty social rules in bite-sized chunks that older children will enjoy, understand, and most importantly use daily to navigate the mysterious world around them.

Lucy in the Sky


Anonymous - 2012
    She lived in an upper middle class neighborhood in Santa Monica with her mom, dad, and Berkeley-bound older brother. She was a good girl, living a good life...but one party changed everything. One party, where she took one taste—and liked it. Really liked it.Social drinking and drugging lead to more, faster, harder... She convinced herself that she was no different from anyone else who liked to party. But the evidence indicates otherwise: Soon she was she hanging out with an edgy crowd, blowing off school and everything she used to care about, all to find her next high.But what goes up must come down, and everything—from her first swig, to her last breath—is chronicled in the diary she left behind.

Perfect Chaos: A Daughter's Journey to Survive Bipolar, a Mother's Struggle to Save Her


Linea Johnson - 2012
    Then the younger daughter Linea started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them.Perfect Chaos is the story of a mother's and daughter’s journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea's and Cinda’s harrowing and inspiring story, of an illness that they conquer together every day.  It is the story of a daughter’s courage, a mother’s faith, and the love that carried them through the darkest times.

Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy


Kirk D. Strosahl - 2012
    This is especially true when you are working with time constraints or in settings where contacts with the client will be brief. Brief Interventions for Radical Change is a powerful resource for any clinician working with clients who are struggling with mental health, substance abuse, or life adjustment issues. If you are searching for a more focused therapeutic approach that requires fewer follow-up visits with clients, or if you are simply looking for a way to make the most of each session, this is your guide. In this book, you’ll find a ready-to-use collection of brief assessment and case-formulation tools, as well as many brief intervention strategies based in focused acceptance and commitment therapy (ACT). These tools and strategies can be used to help your clients stop using unworkable behaviors, and instead engage in committed, values-based actions to change their lives for the better. The book includes a practical approach to understanding how clients get stuck, focusing questions to help clients redefine their problem, and tools to increase motivation for change. In addition, you will learn methods for rapidly constructing effective treatment plans and effective interventions for promoting acceptance, present-moment awareness, and contact with personal values. With this book, you will easily integrate important mindfulness, acceptance, and values-based therapeutic work in their interactions with clients suffering from depression, anxiety, or any other mental health problem.

Painkiller Addict: From wreckage to redemption - my true story


Cathryn Kemp - 2012
    Cathryn Kemp was a successful travel journalist who was struck down by a life-threatening illness, pancreatitis. After four years of operations and mis-diagnoses she left hospital with a repeat prescription for fentanyl, a painkiller 100 times stronger than heroin. Within two years she was taking more than ten times the NHS maximum, all on prescription. Her family struggled to understand; her boyfriend left her, she hit rock bottom. Discovering she had only six months to live if she didn't give up the drugs she sold everything she owned and checked into rehab. In the addiction treatment centre she was told that she was unlikely to recover from 'the highest level of opiate-abuse in the clinic's history'. To everyone's amazement, she proved them wrong. This is an extraordinarily poignant, vivid and honest memoir. Based on the twenty-four diaries that the author kept during this period, we travel with Cathryn through her hospital agony, descend with her into the hell of addiction and cheer her as she pulls herself out and upwards. It is a love story, a horror story, a survival story, and one that shows only too clearly the very real dangers of the over-prescription of painkillers and tranquillisers. There is also a resource section for sufferers and their loved ones.

Intuitive Self-Healing: Achieve Balance and Wellness Through the Body's Energy Centers


Marie Manuchehri - 2012
    "We intuitively perceive what we need for physical, emotional, and spiritual healing," teaches Marie Manuchehri. "The biggest challenge for most of us is learning to trust our inner guidance." With Intuitive Self-Healing, this registered nurse and renowned energy healer provides accessible instruction for helping you tune into your health at a deeper level. Offering a compendium of illuminating case studies and practical self-care techniques, Marie invites you to learn more about: The chakra system-how to access and activate seven energy centers that hold the key to our wholeness and intuitive gifts A chakra-by-chakra examination of specific health and emotional issues, with easy self-assessment quizzes Energetic preventative care-detecting and addressing potential health problems before they physically manifest Hands-on tools for accessing intuition, including one-minute exercises to ground and balance your energy-anywhere Your intuitive style-how to discover your unique strengths for reading and working with subtle energyThrough her popular radio show and workshops, Marie Manuchehri has provided invaluable guidance for those seeking to take a more active role in their own well-being. "Everyone has the power to create a vital, fulfilling, and healthy life," teaches Manuchehri-and with Intuitive Self-Healing, she offers key insights for awakening your own life-changing gifts.

The Ten Keys To Total Freedom: A Conversation with Gary M. Douglas & Dr. Dain Heer


Gary M. Douglas - 2012
    With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life.People have used these Ten Keys to get over depression, lack of money, relationship issues, body problems and many other situations that have seemed insurmountable.Gary Douglas & Dr. Dain Heer explored the Ten Keys to Total Freedom in detail on a series of telecalls and conversations over a period of ten weeks with Access Consciousness® Facilitators and other people from all over the world.This book is based on these main principles of Access Consciousness® that have changed, and continue to improve, people's lives worldwide.

399 Games, Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young.


Nancy Linde - 2012
    Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Fragile


Nikki Grahame - 2012
    At just seven years old, Nikki began feeling that she was overweight. A remark about her being fat from a fellow pupil at a gymnastics class along with insecurity brought about by her parents' separation and he beloved grandfather's death, were the catalysts for Nikki's long-term eating disorder. Aged just eight and weighing just under three stone, she was diagnosed as anorexic. For the next eight years, Nikki was in and out of institutions—seven in total—during which time she attempted suicide twice and had to be sedated up to four times a day so that she could be force-fed. At one point, she was sedated for fourteen days while doctors sewed a tube into her stomach, through which she was fed in order to get her weight out of the critical range. Nikki admits that she knew every anorexic's trick in the book: from breaking into hospital kitchens to water down full-fat milk, altering her diet sheet and switching name tags on food to ensure that she received smaller amounts, to even stuffing a door-stop down her trousers before a weigh-in. The extremes that she went to in order to avoid eating and find ways to exercise excessively shocked doctors who have worked in the field for years. As Nikki says, “I've always wanted to be the best at everything I do, so I had to be the best anorexic—and I was.” This is the heart-rending and powerful story of a girl who lost her childhood but was brave enough to finally admit that she wanted to live again.

Mind Monsters: Conquering Fear, Worry, Guilt and Other Negative Thoughts that Work Against You


Kevin Gerald - 2012
    They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them.   Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?

Silenced


RaeBeth McGee-Buda - 2012
    When her mother reveals this is untrue, she goes through an emotional spiral with depression. It's hard for her to believe her mother had lied to her all this time. A move to a new home and town causes Amber to be consumed by her "darkness" and reverts to cutting to free herself from her pain.When Casey, her new friend enters her life, she introduces Amber to parties, drugs, and Amber's new boyfriend Landon. The secret of cutting begins to take affect on Amber as she tries to hide it from her friends and family. In the mist of everything, Amber has the desire to find out who her biological father is.Follow Amber through her trials of depression and cutting, along with the discovery of love.

Help for Billy


Heather T. Forbes - 2012
    It will change everything for your child--a must read for anyone working with a child in the classroom.

Metaphysical Anatomy: Your body is talking, are you listening?


Evette Rose - 2012
    

The Very Frustrated Monster (WorryWoo Monsters)


Andi Green - 2012
    Though Twitch tries very hard to get everything right, he quickly gets upset when things don't go his way. If you've ever had a day when everything seems to go wrong, this adventure will tickle your funny bone and put life's little setbacks in a proper perspective. Once again, Andi Green has created a memorable character that will appeal to kids of all ages.

Pharmageddon


David Healy - 2012
    Healy, who was the first to draw attention to the now well-publicized suicide-inducing side effects of many anti-depressants, attributes our current state of affairs to three key factors: product rather than process patents on drugs, the classification of certain drugs as prescription-only, and industry-controlled drug trials. These developments have tied the survival of pharmaceutical companies to the development of blockbuster drugs, so that they must overhype benefits and deny real hazards. Healy further explains why these trends have basically ended the possibility of universal health care in the United States and elsewhere around the world. He concludes with suggestions for reform of our currently corrupted evidence-based medical system.

The Angels' Share


Rayme Waters - 2012
    As she grows older, and her make-believe worlds are not enough to protect her, she descends into drug addiction and eventual resignation. When this finally leads her to be physically beaten near the point of death, she is saved by a compassionate neighbor named Sam who gives Cinnamon the opportunity to reclaim her life. Now, working at Sam s vineyard in the beautiful Dry Creek Valley, Cinnamon Monday attempts to put her life in order, find the will to overcome past demons, and utilize her strengths to live a positive, successful life on her own terms.

A Scientific Guide to Successful Relationships


Emily Nagoski - 2012
    We are constantly learning the ways we were wrong, and the ways we can be better, kinder, more patient, more empathetic, more respectful and more appreciative. Indeed, such a partnership is perhaps the most educational and most humbling experience most of us will have in our lives.The goal of this guide is to provide a practical summary of the science of romantic relationships. In addition to the evolutionary origins of the emotions that make relationships at once so challenging and so nourishing, it presents the skills and patterns that predict positive outcomes in relationships. Most importantly, the guide discusses how to implement this information, which can only be effectively applied in the context of the appropriate attitude. That attitude is, "I'm never perfect, never done growing, and neither is my partner. But I'm always growing, and so is my partner, so we're exactly where we need to be."

The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships


Tian Dayton - 2012
    Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, and she shows how these traumas can become catalysts for unhealthy, self-medicating behaviors including drug and alcohol abuse, food issues, and sex, gambling, and shopping addictions.Through Dr. Dayton's insightful analysis and thoughtful examination, Adult Children of Alcoholics will learn how and why the pain they experienced in childhood plays out in their adult partnering and parenting, and they will learn how to restore health and happiness through their resilience.

Every Silver Lining Has a Cloud: Relapse and the Symptoms of Sobriety


Scott Stevens - 2012
    Why would any sober Alcoholic return to the misery? Every Silver Lining Has a Cloud: Relapse and the Symptoms of Sobriety, shows why it's not just once... without pithy slogans or trademarked solutions... from a journalist who has been there. Here's a book explaining how and why relapse happens, how to hold it at bay and why every non-alcoholic should care, without reading like a clinical journal.This ★★★★★ read is for drinkers, ex-drinkers and anyone who knows an alcoholic celebrates and encourages sobriety while giving an ominous warning of the not-so-secret thief in the healthcare system. What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them?What four overlooked stressors trip up recovery?Can you hit bottom sober? Informative and very personal, the narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps.   Alcoholics and non-alcoholics sometimes believe sobriety is the silver lining to the cloud of alcoholism... but it's not enough to just stop drinking.(I)"I've been sober 23 years... this is the best recovery book I've read." -- One of more than a dozen five-star reviews on Amazon.

Running from Beige


Terri Marie - 2012
    Through their desperate attempts to reclaim themselves, the paths of these three women become intertwined. They develop a friendship and sisterhood stronger than any of them imagined. Refusing to let one another face any of their hardships alone, they set out together on a journey toward discovery, hope, and freedom. But what they don't expect are the heartaches, betrayals, and shattered lives that lie waiting

Heroin, Hurricane Katrina, and the Howling Within: An Addiction Memoir


Eliza Player - 2012
    I emerged onto the balcony. The sunlight was so blinding to my eyes that had been locked closed from insanity and pain or the weight of the Seroquel that I did not take in the whole scene at first. I looked at the sky. It was blue with small hints of grey, and the breeze was still while the clouds were large and puffy. The sky was calm and peaceful and fucking gorgeous. My eyes squinted from brightness and slight nausea; I looked down from the second floor of the raised old house and realized the streets had morphed into rivers. I looked on with both disbelief and amazement."As the whispers of Hurricane Katrina swirled through New Orleans, I did not even consider evacuating. The reason is simple. I did not have enough heroin to make it very far out of the city, without facing the impending doom of dope sickness. This is my story of the storm of the century. Follow me, sloshing through the storm's flood waters, searching for my next fix, with the slow realization that things will never be the same again.

Creating Loving Attachments: Parenting with PACE to Nurture Confidence and Security in the Troubled Child


Kim S. Golding - 2012
    Children who have experienced trauma need to be parented in a special way that helps them feel safe and secure, builds attachments and allows them to heal.Playfulness, acceptance, curiosity and empathy (PACE) are four valuable elements of parenting that, combined with love, can help children to feel confident and secure. This book shows why these elements are so important to a child's development, and demonstrates to parents and carers how they can incorporate them into their day-to-day parenting. Real life examples and typical dialogues between parents and children illustrate how this can be done in everyday life, and simple stories highlight the ideas behind each element of PACE.This positive book will help parents and carers understand how parenting with love and PACE is invaluable to a child's development, and will guide them through using this parenting attitude to help their child feel happy, confident and secure.

The Shade Tree Choir


David Nelson Nelson - 2012
    At times he is locked away, starved, denied water and beaten mercilessly. Being kicked, punched and whipped with the belt buckle end of a belt does not deter Krame's spirit. He has found support with his gang of friends - until tragedy strikes. He later discovers a family secret that has been hidden for years and changes his life forever.

Detach and Survive: A Book of Self-Care for the Wives of Midlife Crisis Men


Midlife Maze - 2012
    You may fall into the trap of trying to "fix him" or "fix" your marriage. Unfortunately you can't fix him and, despite many claims to the contrary, you can't fix this marriage all by yourself either. All you can really do is take care of yourself. This little book aims to help you get through this difficult time by focusing on yourself, taking care of your own wants and needs and letting go of that which you cannot control.If you are looking for a book to help you understand the Midlife Crisis Man or to tell you what you can do to attempt to save your marriage, then Detach and Survive is NOT the book for you.However, if you are ready to start taking care of yourself and want to survive his crisis with a little self respect and not destroy yourself in the process.If you are ready to take responsibility for that which you can control and let go of that which you can't,then buy this book. Learning to Detach and Survive can help you through.

Women Lie Men Lie


A. Roy Milligan - 2012
    Faced with the reality of urban decay, in a city where the recession had hit the hardest; and the crime rate had taken a back seat to larceny out of necessity, JC has finally found his footing. JC’s game was supreme, second to none and he knew that he would have to use it in order to get into the hearts of unsuspecting women. Gullible women with money would become his new hustle!! A hustle that required the licentious tongue. One that could pierce the soul and capture any heart. But for every King of spade there lies a Queen. Diamond was JC’s equal. His partner in crime throughout their lives, she had grown up being spoiled by men, taking them for countless of thousands but the game would soon change for both of them after a love triangle tangles into a contortion of sordid lies…..Women Lie Men Lie is an original urban tale plotted and told like none other. Each breath taking page will leave you wondering…….what’s next!

Me and Her: a Memoir Of Madness


Karen Tyrrell - 2012
    In a fit of desperation, she escapes and runs. Police and medical professionals discover her hiding in a lonely motel, forcing her into the frightening world of the psychiatric system. The reader is taken back to the classroom, discovering how the harassment affected Karen as we journey through her gradual decline and disintegration leading to her incarceration. Later Karen performs an 'experiment', purposefully stressing over a disturbed student, keeping herself awake at night - all in order to kick-start the creative ideas she craves. Karen reveals her psychic relationship with her psychologist, her pitch-black manic dreams and her two personas: me-wife, mother, writer and teacher, her-manic, psychic, healer to the living, telepathic to the dead, and she's very psychotic. Why did she become so crazy? How did she claw her way back from Insanity?

God Bless the Child


Katie Leone - 2012
    If you find reading Dave Pelzer "A Child Called 'It'" and Cathy Glass "Cry Silent Tears" rewarding than this heartwarming story of overcoming the past and finding acceptance will keep you up all night turning the pagesas you run the gamut of emotions. Jeremy Bergeron is a four year old boy who will do anything to earn the love of his parents. But that is a love that they are unable or unwilling to give. Suffering fromthe neglect of his mother and the physical abuse from his father, Jeremy does everything in his power to survive. Chase Milan is a rookie K-9 police officer. His job is to confront evil and get it off the streets. He knows about crime, but he has never before had to deal with its aftermath. With his canine partner, Neesa, Chase doesn't realize the struggles that come with picking up the pieces once tragedy has torn through a life. With the squeeze of a trigger, two lives heading on different paths converge and Chase learns exactly what it's like to pick up the pieces and build a life that has been shattered by violence. Because he is signed up to be a foster parent, he gets temporary custody of the child. But his wife is unable to deal with a child who fears every shadow and finds comfort in hiding behind the sofa. When atop all the other issues, questions about his gender identity make the family question everything they once believed was certain. Chase was only supposed to take Jeremy into his home for a week as social services locate the next of kin, but his life will never be the same again.GOD BLESS THE CHILD is a story that will both touch and challenge you, a story that will have you tap into your deepest emotions. A novel that dares to ask the question "How far will you go to make sure a child grows up happy and healthy?"

Drugs for Life: How Pharmaceutical Companies Define Our Health


Joseph Dumit - 2012
    gross domestic product by 2020. In Drugs for Life, Joseph Dumit considers how our burgeoning consumption of medicine and cost of healthcare not only came to be, but also came to be taken for granted. For several years, Dumit attended pharmaceutical industry conferences; spoke with marketers, researchers, doctors, and patients; and surveyed the industry's literature regarding strategies to expand markets for prescription drugs. He concluded that underlying the continual growth in medications, disease categories, costs, and insecurity is a relatively new perception of ourselves as inherently ill and in need of chronic treatment. This perception is based on clinical trials that we have largely outsourced to pharmaceutical companies. Those companies in turn see clinical trials as investments and measure the value of those investments by the size of the market and profits that they will create. They only ask questions for which the answer is more medicine. Drugs for Life challenges our understanding of health, risks, facts, and clinical trials, the very concepts used by pharmaceutical companies to grow markets to the point where almost no one can imagine a life without prescription drugs.

Can I tell you about Selective Mutism?: A guide for friends, family and professionals (Can I tell you about...?)


Maggie Johnson - 2012
    Hannah invites readers to learn about selective mutism from her perspective, helping them to understand what it is, what it feels like to have SM, and how they can help. This illustrated book is packed with accessible information and will be an ideal introduction to selective mutism. It shows family, friends and teachers how they can support a child with the condition and is also a good place to start when encouraging children with SM to talk about how it affects them.

Solution Focused Brief Therapy: 100 Key Points and Techniques


Harvey Ratner - 2012
    It covers:The history and background to solution focused practice The philosophical underpinnings of the approach Techniques and practices Specific applications to work with children and adolescents, (including school-based work) families, and adults How to deal with difficult situations Organisational applications including supervision, coaching and leadership. Frequently asked questionsThis book is an invaluable resource for all therapists and counsellors, whether in training or practice. It will also be essential for any professional whose job it is to help people make changes in their lives, and will therefore be of interest to social workers, probation officers, psychiatric staff, doctors, and teachers, as well as those working in organisations as coaches and managers.

The James Allen Collection


James Allen - 2012
    Each book has its own active link table of contents.BOOKS IN THE COLLECTION:Above Life’s Turmoil All These Things Added (featuring Entering the Kingdom and The Heavenly Life)As a Man ThinkethByways of BlessednessEight Pillars of ProsperityFoundation Stones to Happiness and SuccessFrom Passion to PeaceFrom Poverty to Power; or, the Realization of Prosperity and Peace (featuring The path to Prosperity and The Way of Peace)Light on Life’s DifficultiesMan: King of Mind, Body, and CircumstanceMen and SystemsMorning and Evening ThoughtsOut from the HeartPoems of PeaceThe Divine CompanionThe Life Triumphant: Mastering the Heart and MindThe Mastery of DestinyThe Shining GatewayThrough the Gates of Good, or Christ and Conduct

On Divine Therapy


Thomas Keating - 2012
    From the book Manifesting God, Father Keating explains the process of divine therapy and the process of purification in contemplative prayer.

Bobby's Boy


Mark Wilson - 2012
    "A coming of age story for the dysfunctional generation." - Amazon Reader Orphan, son, brother, friend, husband, father, workaholic, alcoholic, music journalist and occasional hero; Tom Kinsella lives life to the full despite a tragic past. In Bobby's Boy Tom travels the length and breadth of Europe and the USA on tour with one of the world's greatest ever rock bands, documenting their support act's every move and generally having the time of his life. Along the way Tom walks in his father's shoes, puts a few old ghosts to rest and learns to accept that he's not all bad. With a few twists and turns, plenty of Scottish humour, some romance, a few tears and some fun along the way, Bobby's Boy explores the limits of what a person can achieve with the power of determination and how love can make all the difference in a person's life.Set in the 1970s through to the early twenty-first century and in Paris, London, LA, New York and Bellshill, Bobby's Boy is the tale of one young man's determination to rise above loss and tragedy to build a successful life for himself. Revised 2nd EditionWhat the readers say:"Mark Wilson has done a fantastic job with his debut novel. You feel like you are with Tom on this rollercoaster ride through the ups and the downs. You will laugh, you will cry, you will not want to put this book down. I was gripped from start to finish with a few twists and turns along the way. I cannot wait to read the next installment from this very talented writer. " - Lynne B"Mark writes with feeling and imagination with a few twists along the way" - JLD" I couldn't put the book down and through tears of joy and heartbreak I carried on reading." - Kim

The Nao of Brown


Glyn Dillon - 2012
    She’s suffering from obsessive-compulsive disorder (OCD) and fighting violent urges to harm other people. But that’s not who she really wants to be. Nao has dreams. She wants to quiet her unruly mind; she wants to get her design and illustration career off the ground; and she wants to find love, perfect love. Nao’s life continues to seesaw. Her boyfriend dumps her; a toy deal falls through. But she also meets Gregory, an interesting washing-machine repairman, and Ray, an art teacher at the Buddhist Center. She begins to draw and meditate to ease her mind and open her heart—and in doing so comes to a big realization: Life isn’t black-and-white after all . . . it’s much more like brown.

Trauma-Focused CBT for Children and Adolescents: Treatment Applications


Judith A. Cohen - 2012
    It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries. Contributors also describe how to use play to creatively engage kids of different ages, and present TF-CBT applications for adolescents with complex trauma, children with developmental challenges, military families struggling with the stresses of deployment, and Latino and Native American children.See also Cohen et al.'s authoritative TF-CBT manual, Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition.

Unpacking Scripture in Youth Ministry


Andrew Root - 2012
    Andrew Root argues that teens are constant interpreters – always asking the questions, who am I? and what do others think of me? – and so youth ministers must teach them to interpret the actions of God as revealed in the Bible. This view is different than teaching biblical knowledge – memory verses and Bible facts – and it’s different than teaching them to interpret the Bible themselves. Rather, they are to view the Bible as a tool for interpreting God’s actions and then respond with their own actions.

New Beliefs, New Brain: Free Yourself From Stress And Fear


Lisa Wimberger - 2012
    Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body’s clock, regenerate the mind, break negative patterns, and heal emotional wounds. Foreword by David Perlmutter, author of the # 1 bestselling Grain Brain.

Before the World Intruded


Michele Rosenthal - 2012
    Healing from the disease left Michele scared and vulnerable. As Michele grew into a young woman she decided to reclaim her life and discover who she really is becoming a talk show host and a post-trauma coach.

Treating Self-Destructive Behaviors in Trauma Survivors: A Clinician's Guide


Lisa Ferentz - 2012
    It also explores a cycle of behavior and uses case studies to show clinicians how to personalize the cycle with clients and form a template for treatment. In its final sections the book focuses on counter-transferential responses and the different ways in which therapists can work with self-destructive behaviors and avoid vicarious traumatization by adopting tools and strategies for self-care.

Empty Cradle


Diana Walsh - 2012
    A lot of suffering happens in this world, but when it involves a child, it touches everyone all the more and it is tolerated all the less. Empty Cradle is the writer’s personal recollection of the time leading up to and surrounding the abduction of her newborn infant, just days before Christmas. This story is based on a true crime - dates, times, and details were researched from media sources, court documents, and police records. A timeline of the mother and the kidnapper are shown separately, from childhood to adulthood, until the two paths crossed, resulting in a cataclysmic event that will leave the reader anxiously awaiting the final outcome.

Poetry and Short Stories by a Bipolar Girl


Melissa Burke - 2012
    This book was written by a young woman with bipolar disorder, who wrote poems and short stories both in her manic and depressed states.It's meant to shed some light on bipolar disorder and depression for those who don't suffer from those things, know someone who does or just want to understand what goes through the mind of someone with mental illness.It's also meant to show those who go through the same things that they aren't alone.And while doing all of that, it's also just a fun book to read.

Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!


Paul Kleinman - 2012
    Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else.So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.

You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers


Danu Morrigan - 2012
    And you still end up emotionally bruised, confused, and hurt.If this resonates with you, it is possible that your mother has narcissistic personality disorder. You're Not Crazy--It's Your Mother explains what NPD is, and what it means for you and your self. This book will help you undertake a journey of recognition and recovery: of moving on, healing, and claiming your own self as the wonderful, vibrant woman you really are.

Killing Silence


Peg Herring - 2012
    A nobody. A freak who can barely speak.Besides, Loser has good reason to avoid the police...and it goes way beyond loitering.

Emotional Orphans: Healing Our Throwaway Children


Cate Shepherd - 2012
    In this wonderful book, Cate Shepherd describes her clinical work and gives us moving accounts of her inspiring successes and her heartbreaking failures. She also opens up her own trauma history, and allows us to see how the wounds carried by the healer play an indispensable role in the process of healing itself. This book should be read by every student and clinician who seeks to open the darkness of mistrust to the power of human understanding and connection."- George Atwood, Ph.D., author, The Abyss of Madness "Like the fabled animal-whisperer, Dr. Shepherd is able to maintain a therapeutic distance, not too close and not too far away, and wait patiently. Sometimes she waits for a very long time. The results are worth it as she shows how these troubled teenagers can eventually learn to feel safe and begin to trust. Her work is not without dangers, and she honestly describes how at times she gets hurt by the people she is trying to help. In the twenty years I have known Cate Shepherd, as a student and as a colleague, she has become one of my most valued teachers. This book is a must read for all parents, therapists and court officials who want to help this very troubled population of young people.- Sanford Shapiro, M.D., author, Talking With Patients"a surprisingly captivating reading experience...I am a psychologist who works clinically with adults, not children. Yet, I could not put this book down. I was fascinated and moved by her stories, and I became inspired to think differently about some of the work that I do with adults. And I could not put it down because it is so well-written. It is creative, compelling, written like a novel. It covers themes related to the anguish of being a marginalized child. An undertone of the book is a plea for a more just and sensitive world for "our" children (which means a more just and sensitive world for us all. Whether you are a clinician, educator, activist, parent or concerned citizen this book will move you, inspire, teach you. It did all those things for me.- Lynne Jacobs, Ph.D., psychoanalyst and author"Dr. Cate Shepherd's Emotional Orphans powerfully expands our understanding of the newer paradigm of psychoanalysis with heart, accessibility, and in plain and understandable language. In this day and age of opinion and verbosity, this is no easy feat! I found Shepherd's simple yet elegant writing style reassuring in that as author or clinician she appears to have nothing to prove. Rather, she humbly shares her compelling memoir, and the rich clinical information it possesses, with a self-reflective wry sense of humor that quite often led me to tears. I believe this book to be an invaluable tool for all workers in the adolescent/juvenile system, or for any practitioner who might want to broaden their learning on how one can reach young challenging patients, or any patient for that matter, with "true love" and empathy vs. "tough love" and confrontation. This book was a fabulous read!"- Daniel Bradley Jones, Psy.D., psychoanalyst and author

Hidden Lives: Coming Out on Mental Illness


Lenore Rowntree - 2012
    These evocative essays, by writers who either suffer from or have close family members diagnosed with mental illness or a developmental disorder, aim to break down the stigma that surrounds one of the most devastating of human tribulations. The writers recount their experiences with schizophrenia, bipolar disorder, autism, obsessive-compulsive disorder, clinical depression, post-traumatic stress disorder, and dissociative identity disorder. What does it feel like to be psychotic? What sorts of thoughts go through your mind while you are killing yourself? How does a mother go on after her schizophrenic son throws himself into an unfinished construction site? The anthology drills to the core of compassion and disappointment—transcending hope and sometimes finding beauty in insanity.With a foreword by physician and bestselling author Gabor Maté, MD, Hidden Lives gives readers a place to turn and communicates not despair but courage.

Marbles: Mania, Depression, Michelangelo, and Me


Ellen Forney - 2012
    Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity.Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind.Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.

Lemonade Sky


Jean Ure - 2012
    At 12, Ruby is the oldest but with all the stuff she has to worry about right now, sometimes she feels more like the mum of the family.And speaking of mums, the sisters do have one, and she loves her three girls to the moon and back, butshe suffers from something called bipolar disorder which can sometimes make life very difficult…A poignant, moving and uplifting story about family and friendship by the original Queen of Tween, Jean Ure.

A Brief Introduction to Psychoanalytic Theory


Stephen Frosh - 2012
    A vibrant text mapping the relevance of psychoanalysis across social sciences, humanities and the arts.

EMDR and Dissociation: The Progressive Approach


Anabel González - 2012
    In this book the authors describe some of the basic aspects that therapists must understand in order to adequately apply EMDR in the more severe cases, including dissociative disorders, personality disorders and different types of complex traumatization.

Bipolar Disorder: A Guide for the Newly Diagnosed


Janelle Caponigro - 2012
    For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life.Visit www.newharbinger.com for more books in this series.

Thank Your Wicked Parents: Blessings from a Difficult Childhood


Richard Bach - 2012
    Other parents, while not intentionally malicious, nevertheless failto provide their family with the loving kindness that they need and deserve. But theauthor also offers a positive message: While uncaring, cruel parents can t changethe long history of their abuse, grown-up children should not only let the miseryof the past go, but also learn from the lessons that their parents unintentionallytaught them through their actions. In other words, the pain of the past can betransformed into blessings.A unique book, Thank Your Wicked Parents is intended to offend abusive parentsand, more important, to provide their adult children with a new perspective on thepast and a path to a far brighter future."

Reis's Pieces: Love, Loss, and Schizophernia


Karen Winters Schwartz - 2012
    A respected professor of botany at Cornell, he's been granted early tenure, has received a grant to carry out field research in the Adirondack Forest, and has met Ellen, the love of his life. Everything is perfect—that is until the forest turns its back on him, department heads start spying on him, Ellen starts lying to him, and all start transmitting thoughts into his head. Herein lies Reis's slow and insidious descent into a vicious and damaging world of mental illness. Reis's Pieces uncompromisingly explores one man's struggle for his place in an altered world and two women's search for their place in his. Welcome to the life of Reis Welling and all his pieces, an engrossing and provocative world of love, loss, and schizophrenia.

Alzheimer's: My Journey to a Next Generation Treatment


Donald E. Moss - 2012
    This gut-wrenching adventure is an exposé of how a major new hope for Alzheimer’s disease may be lost forever. A weekend experiment with a bizarre chemical out of an old lab freezer by the author as a graduate student leads to the discovery that methanesulfonyl fluoride (MSF) could revolutionize Alzheimer’s treatment. The author struggles alone to build a primitive lab and bring MSF, a simple and inexpensive drug, to the Alzheimer’s community. This forty-year odyssey of overcoming some self-inflicted setbacks, bumbling university administrators, and incompetent patent attorneys, eventually takes the author to Argentina and Mexico to find a way to prove that MSF can relieve the suffering of Alzheimer’s patients. This story, sprinkled with ambition, torment, and humor, will give readers a unique insight into how scientists work, the desperation of Alzheimer’s patients, and the strength of the human spirit. It also contrasts the warmth of human kindness and the support of colleagues with the cruel reality of how the survival of an innovative next generation treatment can be threatened simply because it was born out of the wedlock of Big Money and Big Pharma.Dr. Donald E. Moss received his Bachelor of Science degree in psychology at Colorado State University in 1966. After two years in the U.S. Army as a field artillery officer, including a year in Korea, he returned to Colorado State University and received his Ph.D. in Physiological Psychology in 1973. He completed a two-year Sloan Foundation Postdoctoral Fellowship in the Neurosciences at the University of California at San Diego in 1975. He left San Diego to take a faculty position at the University of Texas at El Paso. He retired his faculty position to devote full time to the development of MSF. Dr. Moss has published over 100 articles, chapters and abstracts on various topics related to brain research, most of them focused on the development of MSF for Alzheimer's dementia. His work has appeared in highly respected medical journals including Brain Research, Nature, Alzheimer's Disease and Related Disorders, Journal of Pharmacology and Experimental Therapeutics, and Neurobiology of Aging. He has also served on the Editorial Board of Neurobiology of Aging. The Governor of Texas, W.P. Clements, appointed Dr. Moss to two terms on the Texas Council on Alzheimer's Disease and Related Disorders. He has also won numerous awards including the University of Texas at El Paso Award for Excellence in Research (1991) and the University of Texas at El Paso Award for Excellence in Teaching (1996), making him one of the few faculty members to win university awards for both teaching and research. Dr. Moss is a nationally and internationally recognized expert on acetylcholinesterse inhibitors and their use in the facilitation of memory, especially in aging and Alzheimer's disease. He has spoken on Alzheimer's disease and its treatment at many national and international conferences.

What Really Matters: 7 Lessons for Living from the Stories of the Dying


Karen M. Wyatt - 2012
    Karen Wyatt and her patients and their family members during hospice care. This book of beautiful and uplifting stories about the lessons learned from the dying is also a guidebook for those who are feeling lost or hopeless about their lives in this contemporary world. What Really Matters reveals how the confusing maze of the suffering and pain at the time of death can lead to the ultimate destination of meaning, purpose, and growth for both the dying and the living. Read this book-it has the power to change the way you see everything about:. the meaning of suffering. recognizing life's priorities. letting go of limiting beliefs and past traumas. the true purpose of existence. the key to unlocking the flow of grace. transcending fear

Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and Their Families


Peter R. Breggin - 2012
    Breggin's book to every health professional who deals with anyone taking psychiatric drugs. He gives highly useful information and reasons for stopping or avoiding them. It's an excellent one-stop source of information about psychiatric drug effects and withdrawal. Prescribers, therapists, patients, and families will benefit from this guidebook." Charles L. Whitfield, MD Bestselling author of "Healing the Child Within" and many other books"Peter Breggin has more experience in safely withdrawing psychiatric patients from medication than any other psychiatrist. In this book he shares his lifetime of experience. All of our patients deserve the benefit of our obtaining that knowledge." Bertram Karon, PhD Professor of Psychology, Michigan State University Author, The Psychotherapy of Schizophrenia Former President of the Division of Psychoanalysis of the American Psychological Association"This is such an important book. Describing the problem of withdrawal from psychiatric drugs in detail, and providing clear advice regarding how to deal with this problem as Peter has done so well in this book, is long overdue. For decades, the belief system that is mainstream psychiatry has denied the existence of withdrawal problems from the substances they prescribe so widely. In reality, withdrawal problems with psychiatric drugs is a common occurrence. Because of psychiatry's reckless denial of this real and common problem, millions of people worldwide have not had the support and care they desperately need when attempting to come off psychiatric drugs, often been erroneously advised that these problems are confirmation of the existence of their supposed original so-called 'psychiatric illness.' Dr. Breggin's book is therefore both timely and necessary." Terry Lynch, MD Physician and Psychotherapist Author of "Beyond Prozac: Healing Mental Suffering Without Drugs and Selfhood: A Key to the Recovering of Emotional Well Being," "Mental Health and the Prevention of Mental Health Problems""Dr. Peter Breggin has written an invaluable reference for mental health professionals and lay-persons alike who are seeking a way out of dependency on psychiatric drugs. He describes the many dangers of psychiatric medication in straightforward research-based and contextually nuanced terms. Most helpfully, he articulates a method of empathic, person-centered psychotherapy as an alternative to the prevailing emotionally and system disengaged drug-centered approach. In this book, Dr. Breggin systematically outlines how to safely withdraw a patient from psychiatric medication with rich case examples drawn with the detail and sensitivity to individual and situational differences that reveal not only his extensive clinical experience, but his clear, knowledgeable, and compassionate vision of a more humane form of treatment. In this volume, Dr. Peter Breggin has again demonstrated that he is a model of what psychiatry can and should be. This is an indispensable text for both mental health trainees and experienced practitioners seeking a practical alternative to the dominant drug-centric paradigm." Gerald Porter, PhD Vice President for Academic Affairs School of Professional Psychology at Forest Institute"This much needed book and guide to psychiatric medication withdrawal is clearly written and easy to understand. As people become more empowered and able to inform themselves about the effects of pharmaceuticals, practitioners will be called upon to wean their patients off of damaging medications. This book will provide that guidance. Thank you Dr. Breggin for having the courage to oppose conventional psychiatric thinking and the caring to

Scared Sick: The Role of Childhood Trauma in Adult Disease


Robin Karr-Morse - 2012
    In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood -- when we are most helpless -- lies at the root of common diseases in adulthood. Compassionate and based on the latest research, Scared Sick will unveil a major public health crisis. Highlighting case studies and cutting-edge scientific findings, Karr- Morse shows how our innate fight-or-flight system can injure us if overworked in the early stages of life. Persistent stress can trigger diabetes, heart disease, obesity, depression, and addiction later on.

Tune in: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. a Music Therapy Approach to Life


Jennifer Buchanan - 2012
    It also details 10 strategies to incorporate music more intentionally in all our lives – to curb stress, boost morale, and restore health. Combining powerful professional stories, cutting-edge clinical research, and straightforward strategies and exercises that have immediate take-home value, Tune In is an accessible and perspective-shifting read unlike any other that’s been written to date by a music therapist. Tune In provides a roadmap to the incredible ways in which music can help us feel better connected and find wellbeing – even (or especially!) in the darkest and most stressful of times.Intended to help readers from all walks of life learn how to use music to reduce stress, boost morale, and restore health – and when to access a music therapist for optimum benefit. “Music can and does save healthcare dollars, but its effects go far deeper than its monetary value,” says Buchanan. “Tune In is about people and the music-based practices that have worked for them, and gives actual strategies to use at home and at the office. The goal is simple: I want you to feel better, empowered, and uplifted through music!” A useful, enlightening and ear-opening read, Tune In explores:- The “triggering” power of music – to emotional states both good and bad – and how to use this information to your advantage;- Intentional listening: how to find the right tunes, and employ them at the right time in the right way;- What music therapy is, and how working with a music therapist can change your perspective, wellbeing, and life;- Simple, personalized strategies and exercises to get the most out of music.

Yearning for Nothings and Nobodies


Rachael Biggs - 2012
    When an eleven-year-old girl finds her drug-addicted and mentally ill mother after a seven year separation, she hopes the yearning can finally cease. Instead, a cycle of painfully familiar longing envelops her, until she is freed by losing what she never had. Darkly humorous tales of dropping acid with the town pedophile, playing pool with gun-toting pimps and spending time in Japanese prison cells with strippers and refugees, are sewn together with poignant emotion in this edgy but relatable coming of age story.