Book picks similar to
Feeding the Empty Heart: Adult Children and Compulsive Eating by Barbara McFarland
self-help
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The Wounded Heart Workbook: A Companion Workbook for Personal or Group Use
Dan B. Allender - 1990
Dan Allender'sbook The WoundedHeart . This workbook continues the processof change as readers work their way step-by-step through thecomplex issues surrounding sexual abuse.Topics include:Facing the truth about past and present experiences andfeelingsUnderstanding fears and goalsWrestling with God, others, and yourselfFor group or individual useAlso available: The Wounded Heart
R. N. Kao: Gentleman Spymaster
Nitin A. Gokhale - 2019
Alas, those documents-transcripts of tape-recorded conversations with RN Kao, the legendary spy chief-are not going to be available until 2025, according to instructions left by him, months before he passed away in 2002. So until those tapes and papers are made public, any biography of Rameshwar Nath Kao or 'Ramji' to friends, colleagues and family would have to depend on personal memories of a vast array of individuals who knew him in different capacities and their interpretation of his personality and contribution.
The Queen V: What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
Jackie Walters - 2020
Jackie Walters hasn’t seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system—answering all the burning (and itching, and smelling…) questions you’ve always been afraid to ask.Dr. Jackie knows that every woman is different, and she’s designed a reading experience that’s tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What’s the shape of your vaginal flower—rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you’ll feel like you’re in the office talking to her.For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina.
The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth
Maureen Connolly - 2004
Despite the fact that roughly one in four babies in the United States is delivered by c-section, very little information about the experience is included in typical pregnancy books and physicians and childbirth educators often gloss over the details.The Essential C-Section Guide is written not only for women to read in preparation for a scheduled c-section and for those considered “high risk” who know that a c-section may become necessary but also for women recovering from an unexpected surgical delivery. This book provides answers to important questions about what the surgery entails, what a woman can expect as she recovers, and what considerations should be made for future pregnancies and deliveries.With frank discussions about the physical and emotional aspects surrounding a c-section, the authors share comforting wisdom about early bonding, pain control, breastfeeding, infant care, healing from surgery, postpartum exercise, partner involvement, and much more, in detail not available anywhere else.Written by authors who have firsthand knowledge of birth by c-section, The Essential C-Section Guide is well-researched and addresses its unique concerns with intelligence and compassion.www.broadwaybooks.com
Bragg Healthy Lifestyle: Vital Living to 120!
Paul Bragg - 1983
Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Edward M. Hallowell - 1992
Discusses the causes, symptoms, and treatment of attention-deficit Disorder (ADD).
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness
Irene Smit - 2017
Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
The Self-Destruction Handbook: 8 Simple Steps to an Unhealthier You
Adam Wasson - 2004
Here you'll find unsound advice on everything from engineering a revenge affair to picking the gateway drug that's best for you.Chapters include:- 12 Steps to a Drinking "Problem"- Condoms Are for Suckers- How to Lose Way Too Much Weight in 90 Days - And more!As you travel down the road to self-destruction, let this hedonistic handbook be your guide. It may steer you wrong--in fact, it's sure to do so--but when being wrong is this much fun, who wants to be right?
Relearning to See: Improve Your Eyesight -- Naturally!
Thomas R. Quackenbush - 1996
Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Prepper's Instruction Manual: 50 Steps to Prepare for any Disaster
Arthur T. Bradley - 2012
Each step is complete, clearly described, and actionable. Together, they cover every aspect of disaster preparedness, including assessing the threats, making a plan, storing food, shoring up your home, administering first aid, creating a safe room, gathering important papers, learning to shoot, generating electricity, keeping warm, and much more.Recent events have reminded us that our world is a dangerous place, whether it is a deadly tsunami, a nuclear meltdown, or a stock market collapse. Our lifestyle and even our very existence is forever uncertain. Join the quickly growing community of individuals and families determined to stand ready. Become a prepper!
The Lucado Inspirational Reader: Hope and Encouragement for Your Everyday Life
Max Lucado - 2011
This collection of his very best illustrations, stories, and one-liners guides you through his signature themes and life's most important matters.Spend a few minutes or a couple of hours at the foot of the cross. Take a moment or an afternoon to search the heart of the Savior. Seize a second for a second chance.Return to these words time and again for a dose of hope and encouragement straight from Max's heart to yours.
Power of a Positive Woman
Karol Ladd - 2002
This life-changing book explores seven principles that can help you become a powerful force in your family, your church, your community, and your world. Through biblical teaching, inspirational quotes, and true stories of women just like you, you will learn to incorporate your life as you have a powerful impact on those around you. Every woman -- including you -- has the potential to become a positive, powerful influence in her world. Never underestimate the power of a positive woman. That woman can be you!
Life Lessons from Bob Ross
Bob Ross - 2020
Chapters range from Blank Canvas: It's Your World, which illuminates how to approach each day, to Bravery Tests: Challenging Yourself, which draws upon your inner strength, to Happy Little Accidents: Creating Success from Failure, which affirms the power of positive thinking.Bob Ross's lessons gently encourage everyone to live their best Bob Ross life--an aspiration more important now than ever before.
Grow Rich While You Sleep
Ben Sweetland - 1962
Without changing the meaning of this timeless, golden truth, the author gives it to you more along the lines of modern psychology: A man is what his Creative Mind says he is.So prepare yourself for a wonderful journey. Whatever you want out of life, this book will show you the way to make it come to you. Be it money, influence, love, respect, or admiration -- be it any or all of these -- it will be yours in abounding measure.Before you finish this book, you are going to know once and for all: - How to recognize your real goals in life--no matter what anyone else tries to tell you - How to get acquainted with your real self--your true abilities, your vast fund of hidden talent. - How to fill yourself with such genuine, deep-down confidence, zest and goodwill that other people will be pleased to help you get what you want. - How to find and hold the full, glorious picture of your own success and build toward that picture with every word and deed.
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!
Paul Kleinman - 2012
Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else.So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.