Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

    Originally published in India in 1971, The Way to God reveals the essence of Gandhi's ideas on faith, love, meditation, service, self-control, and prayer. A simple guide to daily religious practice, it is relevant to readers of every faith.

    Why am I here? Is there a purpose to my life? What happens when I die? These deep questions are addressed with clear wisdom, vivid images and memorable stories.

    This booklet contains the prophetic and epochal lectures delivered by Swami Vivekananda at the Parliament of Religions, Chicago, in 1893

    A practical and spiritual handbook for coping with adversity, building relationships, cultivating inner peace, overcoming worry and understanding death.

    His heartfelt down-to-earth writing makes accessible topics that have remained esoteric for generations: explanations of the material and spiritual selves, three levels of God-realization, the feminine nature of divinity, the way of righteousness (dharma), what happens at death, and formulas for spiritual health. In brief sidebars, he spells out how to adapt chanting as a daily practice, how to recognize an authentic guru, which rituals to attempt, methods for achieving balance in relationships, and ways to transform a home or apartment into a place of pilgrimage. Radhanath Swami may be the Dr. Oz of yoga, prescribing through anecdote and wise commentary simple principles for balancing our material and spiritual lives.Destined to become a classic of self-discovery, The Journey Within escorts readers from remote villages of South India to the halls of power in Europe and America. The author’s palette of storytelling includes tales of the famous and infamous, moguls of industry, lepers, newborn babies, the redwoods of California, and jellyfish in Italy. In simple, approachable language, he demystifies India’s ancient path of devotion and reveals how heaven is within the grasp of every man, woman, and child. What is love? Who is God? How can we live in the world without becoming entangled? Radhanath Swami addresses these and other seminal questions with vivid portraits of people confronting life-threatening tragedies with life-affirming tools of devotion, people who discover how to solve impossible dilemmas with the simplest of resources and who uncover miracles in the ordinary course of a day

    The text grew out of the interaction between Ram Dass and the spiritual seekers in attendance at these talks. The result of this unique exchange is a useful guide for understanding the nature of consciousness--useful both to other spiritual seekers and to formally trained psychologists. It is also a celebration of the Dance of Life--which, in the words of Ram Dass, is the "only dance there is."

    Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to: • transform problems into opportunities; • set yourself free from fear and anxiety; • unburden yourself of past resentment; • create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.

    Editorial reviews: "Swami Bhaskarananda has written a compact, yet amazingly comprehensive treatment of the essentials of the Hindu view of life, emphasizing the very things one wishes most to know about when first approaching this complicated, and many-sided subject. While there is no lack of books on Hinduism, many are ill-suited to beginners because they do not adequately explain basic concepts. Swamiji's stlye is remarkable for its directness and lucidity, fresh and devoid of cliches to an extent that is truly rare nowadays." Walter Maurer, Professor of Sanskrit, University of Hawaii. "While I have taught an introductory Asian Religions course for some twenty years, I have never been able to find such a helpful work. I shall recommend it enthusiastically for use by our college students." Rev James Roberts, Catholic priest and professor, Religious Studies, Vancouver.

    Christ said, "Blessed are the pure in heart, for they shall see God." "The kingdom of God is within." "Be ye perfect...." Theologians are apt to explain away these teachings, but we believe Christ meant exactly what he said. Read in this book how Vedanta goes to the heart of Christ's teachings.

    His unique approach—thematic rather than verse-by-verse—makes the ancient treatise eminently accessible, combined as it is with his trademark illustrations and simple diagrams.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self (self-improvement, self-actualization, self-realization—even selfies!).We forget that we live in an ecosystem of others, where we can nourish each other with food, love and meaning, even when we fight.So let My Gita inform your Gita.

    Jesus & Buddha also delves into the mystery surrounding their strikingly similar teachings and presents over one hundred examples from each.As a Christian, I grew up with Jesus and have lived with him all my life. I have not lived with the Buddha. Similarly my work on this book was from the vantage point of a Jesus scholar. But my experience has led me to the conclusion that their teachings about ‘the way’ are virtually identical and that together they are the two most remarkable religious figures who ever lived.”—Marcus BorgYou hold in your hand a remarkable and beautiful book. Jesus and Buddha are now meeting in an encounter of the spirit. When we listen deeply to their words we find that in many ways, they speak with one heart. If we could enact even one verse from these teachings, it would have the power to illuminate our hearts, free us from confusion and transform our lives.”—Jack Kornfield

    In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.             A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering “Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative “I am inspired by Sadhguru’s capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation.”—Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author “Inner Engineering is a fascinating read of Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”—Deepak ChopraFrom the Hardcover edition.

    Today, the United States is home to approximately one million Hindus.If you've heard of this ancient religion and are looking for a reference that explains the intricacies of the customs, practices, and teachings of this ancient spiritual system, Hinduism For Dummies is for you!Provides a thorough introduction to this earliest and popular world belief system Information on the rites, rituals, deities, and teachings associated with the practice of Hinduism Explores the history and teachings of the Vedas, Brahmans, and Upanishads Offers insight into the modern daily practice of Hinduism around the world Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Hinduism For Dummies is your hands-on, friendly guide to this fascinating religion.

    In Perennial Psychology of the Bhagavad Gita, Swami Rama makes this classic scripture accessible to all students by vividly drawing out the psychological concepts found within. The teachings in this book are based on the understanding that the outside world can be mastered only when one's inner potentials are systematically explored and realized.With the guidance and commentary of Himalayan Master Swami Rama, you can explore the wisdom of the Bhagavad Gita, which allows one to be vibrant and creative in the external world while maintaining a state of inner tranquility. This commentary on the Bhagavad Gita is a unique opportunity to see the Gita through the perspective of a master yogi, and is an excellent version for practitioners of yoga meditation. Spiritual seekers, psychotherapists, and students of Eastern studies will all find a storehouse of wisdom in this volume.