Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    

    Duke William of Normandy may have just won the most recent battle in the area but he has mislaid something precious; something so precious no one must even know it is missing. He carefully assembles a team for a secret mission of recovery, (the assembly is careful, not the team), and he sends them forth to the north. But his secret is already out and another band has the treasure in their sights. In a race across a savage land, against the clock and against one another, two forces hurtle towards a finale of cataclysmic proportions; all in 29 concise and entertaining chapters. Find out what the treasure is. Find out who gets it first. Find out what happens to everyone afterwards. Find out some other stuff. Containing several facts and a brief appearance by a monk; it could have happened, it might have happened... but probably didn't. Out of the Scriptorium comes an extraordinary history. A book so epic it has a map. The author of the world's best selling medieval crime comedy series has done something amazing: he has written another book. International best selling, prize winning author, Howard of Warwick, has taken the Battle of Hastings and added meticulous fabrication to weave an explosive, controversial and hilarious tale which will have historians up and down the country throwing their slide rules at the radio.

    Reginald Bray (1879-1939) was one of an ordinary middle-class Englishman quietly living out his time as an accountant in the leafy suburb of Forest Hill, London. A glimpse behind his study door, however, revealed his extraordinary passion for sending unusual items through the mail. In 1898, Bray purchased a copy of the Post Office Guide, and began to study the regulations published quarterly by the British postal authorities. He discovered that the smallest item one could post was a bee, and the largest, an elephant. Intrigued,he decided to experiment with sending ordinary and strange objects through the post unwrapped, including a turnip, abowler hat, a bicycle pump, shirt cuffs, seaweed, a clothes brush, even a rabbit's skull. He eventually posted his Irish terrier and himself (not together), earning him the name "The Human Letter." He also mailed cards to challenging addressessome in the form of picture puzzles, others sent to ambiguous recipients at hard to reach destinationsall in the name of testing the deductive powers of the beleaguered postman. Over time hispassion changed from sending curios to amassing the world's largest collection of autographs, also via the post. Starting with key British military officers involved in the Second Boer War, he acquired thousands of autographs during the first four decades of the twentieth centuryof politicians, military men, performing artists, aviators, sporting stars, and many others. By the time he died in 1939, Bray had sent out more than thirty-two thousand postal curios and autograph requests. The Englishman Who Posted Himself and Other Curious Objects tells W. Reginald Bray's remarkable tale for the first time and includes delightful illustrations of some of his most amazing postal creations. Readers will never look at the objects they post the same way again.

    Born into a poor family marred by alcohol abuse, Colt had the local sheriff after him before the age of ten. Colt survived by breaking into homes to forage for food, and learned to evade the police by melting into the Pacific Northwest wilds. As a teenager, he escalated to stealing cars, boats, and identities. An extensive manhunt finally caught Colt, but he escaped juvenile prison and fled to nearby Orcas Island, where he assured his place alongside outlaw legends such as D. B. Cooper by stealing an airplane without ever having a formal flight lesson. And that was just the beginning. As a resident of Orcas Island, author Bob Friel witnessed firsthand as local police, FBI agents, SWAT teams, and even Homeland Security helicopters pursued Colt around the island. Colt's crime spree infuriated and terrified many locals, while others sympathized with the barefoot young criminal-the controversy tearing at the formerly quiet community. The story gained international fame, with Time calling Colt "America's Most Wanted Teen" when he stole and crashed his third airplane. After more than two years on the run in the Northwest, Colt fled Orcas and began a spectacular cross-country trek. Friel followed the Barefoot Bandit all the way to the Bahamas, where the chase finally ended in a hail of gunfire at 3 a.m. on a dark sea. Through his personal experiences and hundreds of interviews with witnesses, victims, local authorities, Colt's family, and, indirectly, Colt himself, Friel gives readers an exclusive look at an outlaw legend. Set against the backdrop of the Pacific Northwest's evergreen islands, where Internet millionaires coexist with survivalists and ex-hippies, this is a gripping, stranger-than-fiction tale about a neglected and troubled child who outfoxed the authorities, gained a cult following, and made the world take notice.

    From the woman suffering from "painful foot and moving toe syndrome" to the Indiana farmer who contacted a variant of mad cow disease from his herds of livestock, Klawans deduced a great deal from his patients, not only about the immediate causes of their ailments, but about the evolutionary underpinnings of their behavior.

    It also has detailed and authentic accounts from both the Noble Qur’an and the Prophet’s Sunnah on our duties and obligations to those who have sacrificed so much to raise and educate us. In addition, it provides clear warnings of the penalties from Allah Almighty in this world and the Hereafter for abusing and disrespecting our parents. This is an essential publication for those who want to know the Divine Injunctions on not only how to treat their mothers and fathers, but also their grandparents, close relatives and elders.

    Loren Rhoads, creator and editor of the magazine, has compiled some of her favorite stories from all ten issues in this sometimes shocking, occasionally gruesome, always fascinating anthology. This quirky book is filled with tales from ordinary people -- who just happen to have eccentric, peculiar interests. Ranging from the outrageous (attending a Black Mass, fishing bodies out of San Francisco Bay, making fake snuff films) to the more "mundane" (visiting a torture museum, tracking real vampires through San Francisco), this curiously enjoyable collection of stories, complete with illustrations and informative asides, will entertain and haunt readers long after the final page is turned.

    The transition from yesterday's ignorance, misapprehension, and superstition to the enlightened and nerve-deadened protocols of today has been a long, slow, and very painful process.The Excruciating History of Dentistry contains, among others, the following facts: -- Among the toothache remedies favored by Pierre Fauchard, the father of dentistry, was rinsing the mouth liberally with one's own urine-- George Washington never had wooden teeth; however, his chronic dental problems may have impacted the outcome of the American Revolution-- Soldiers in the Civil War needed at least two opposing front teeth to rip open powder envelopes, so some men called up for induction had their front teeth extracted to avoid serviceJames Wynbrandt has written a delightfully witty and amazingly thorough history of dentistry -- one that no dentist or patient should do without.

    Much of it is drawn from the oral testimony of countrymen (including poachers) still living when the book was written.'Here, from stubble to stewing pot, are all the facts that can be assembled; science, literature, mythology, superstition, semantics, venery, and a rich swathe of countryman's talk . . . This delightful book.' Observer

    It tells the story of one man drifting through America, east coast to west, main stem to side street, endlessly searching for "three hots and a flop"--food and a place to sleep. Kromer scans, in first-person voice, the scattered events, the stultifying sameness, of "life on the vag"--the encounters with cops, the window panes that separate hunger and a "feed," the bartering with prostitutes and homosexuals.In "Michael Kohler," Kromer's unfinished novel, the harsh existence of coal miners in Pennsylvania is told in a committed, political voice that reveals Kromer's developing affinity with leftist writers including Lincoln Steffens and Theodore Dreiser. An exploration of Kromer's proletarian roots, "Michael Kohler" was to be a political novel, a story of labor unions and the injustices of big management. Kromer's other work ranges from his college days, when he wrote a sarcastic expose of the bums in his hometown titled "Pity the Poor Panhandler: $2 an Hour Is All He Gets," to the sensitive pieces of his later life--short stories, articles, and book reviews written more out of an aching understanding of suffering than from the slick formulas of politics.Waiting for Nothing remains, however, Kromer's most powerful achievement, a work Steffens called "realism to the nth degree." Collected here as the major part of Kromer's oeuvre, Waiting for Nothing traces the author's personal struggle to preserve human virtues and emotions in the face of a brutal and dehumanizing society.

    Leader of the Symbolist movement, he exerted a powerful influence on modern literature and thought, which can be traced in the works of Paul Valéry, W.B. Yeats, and Jacques Derrida. From his early twenties until the time of his death, Mallarmé produced poems of astonishing originality and beauty, many of which have become classics.In the Collected Poems, Henry Weinfield brings the oeuvre of this European master to life for an English-speaking audience, essentially for the first time. All the poems that the author chose to retain are here, superbly rendered by Weinfield in a translation that comes remarkably close to Mallarmé's own voice. Weinfield conveys not simply the meaning but the spirit and music of the French originals, which appear en face.Whether writing in verse or prose, or inventing an altogether new genre—as he did in the amazing "Coup de Dés"—Mallarmé was a poet of both supreme artistry and great difficulty. To illuminate Mallarmé's poetry for twentieth-century readers, Weinfield provides an extensive commentary that is itself an important work of criticism. He sets each poem in the context of the work as a whole and defines the poems' major symbols. Also included are an introduction and a bibliography.Publication of this collection is a major literary event in the English-speaking world: here at last is the work of a major figure, masterfully translated.

    The volume also contains a group of modern narratives, including the famous, and much-anthologized, Moonlight Sonata. Ritsos, rightly, regarded the The Fourth Dimension as his finest achievement. It is now presented to English- speaking readers for the first time in its entirety.From PhiloctetesAll the speeches of great men, about the dead and about heroes. Astonishing, awesome words, pursued us even in our sleep, slipping beneath closed doors, from the banqueting hallwhere glasses and voices sparkled, and the veilof an unseen dancer rippled silentlylike a diaphanous, whirling wallbetween life and death. This throbbingour childhood nights, lightening the shadows of shieldsetched on white walls by slow moonlight.

    

    Delusions and hallucinations feed on each other, flourishing with amazing speed. Locked in a new mode of thinking the paranoid views life as from a cell. In a dozen case studies Dr. Ronald Siegel takes us on a chilling but mesmerizing journey into the dark mysteries of the human mind.We meet a woman who hears her teeth whispering; a beautiful ballet dancer who is in love with a shadow; a UCLA student who believes Hitler is speaking to him through a stolen computer program; and a cocaine addict for whom the invasion of imaginary bugs was strong enough to drive him to commit murder.A dedicated and compassionate scientist, Dr. Siegel follows his patients into the shadowlands where paranoia flourishes--drug addiction, prison, organized crime, and terrorism often at risk to himself. He explores mild cases of patients who vaguely believe something is stalking them to serious cases of patients with apocalyptic visions so intense that they shake the foundations of an entire community. Fascinating, enlightening, and immersive, "reading Whispers is like reading about an exotic and dangerous travel adventure" (The Washington Post).