Smiling, the palm reader tells Nina that she has a long lifeline, as she traces it on her hand. As soon as the words are uttered, the palm reader's facial expression turns to one of fear. In broken English, she whispers, "Break - very bad break in middle of life. Maybe you die."Nina does come close to death at age thirty-four when she and her family are involved in a serious auto accident. She assumes she has successfully cheated the death that the palm reader prophesied. Unfortunately, the sinister and tragic break in the lifeline and its deliverer are yet to be revealed.

    So this book is about how to eat better protein... Some protein you can eat to your heart's content and your body will remain happy-this is what we refer to as clean protein. Other forms of protein are fine in small amounts but can cause serious disease when consumed regularly-we call this dirty protein."Do vegans get enough protein? Is it safe for people on Paleo diets to eat so much meat? How much protein do people really need to be healthy? The debate rages on about how much protein is optimal, but one thing is clear: too much meat can be deadly, and the current methods of cultivating protein are killing our environment. In THE CLEAN PROTEIN REVOLUTION, Kathy Freston and Bruce Friedrich (Executive Director of the Good Food Institute) address how to know how much protein is right for your body, and offer delicious recipes and meal plans to help you incorporate healthy protein into your diet. Along the way they describe how new sources of clean protein (i.e. protein that doesn't require animal agriculture) can be sustainably produced, and include fascinating interviews and information from game-changing academics and entrepreneurs who are poised to revolutionize the food supply and the economics of agriculture world-wide.

    Trusting his remarkable instincts, within less than a year he had built the Royal Poinciana Hotel, and two years later what was to become the legendary Breakers--instantly establishing the island as the preferred destination for those who could afford it. Over the next 125 years, Palm Beach has become synonymous with exclusivity--especially its most famous residence, "Mar-a-Lago." As Les Standiford relates, "the high walls of Mar-a-Lago and other manses like it were seemingly designed to contain scandal within as much as keep intruders out."With the authority and narrative prose style that has gained Standiford's work widespread acclaim, Palm Beach, Mar-a-Lago, and the Rise of America's Xanadu tells the history of this fabled landscape intertwined with the colorful lives of its famous protagonists. Flagler's own marriages to Ida Alice Shourds and Mary Lily Kenan perhaps initiated the dramas to come. While sewing machine heir Paris Singer and architect Addison Mizner created the "Mediterranean look" of Palm Beach in the 1910s, inspiring the building of such modern day palaces as Eva and Ed Stotesbury's "El Mirasol," the centerpiece of Palm Beach became the fever dream of Marjorie Merriweather Post and her equally wealthy husband E. F. Hutton, for whom Ziegfeld Follies designer Joseph Urban built "Mar-a-Lago" in 1927. Marjorie "ruled" social Palm Beach through two other marriages and for years on her own until her death in 1973. The fate of her mansion threatened to tear apart the very fabric of the town until Donald Trump acquired it in 1985.Les Standiford brings alive a fabled place and the characters--the rich, famous and infamous alike--who have been drawn inexorably to it.

     Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. Discover thousands of “Belly Good” items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

    Longlisted, The Guardian's Not The Booker Prize.Dan saw her husband die. So why can he still hear him?Is Dan ill or has he been possessed? Homeless and afraid, he decides the only way to find out is to track down the man’s widow, Natalie. Can he convince her that her husband Joe lives on inside him? Can they both fight their growing feelings for one another as Joe, trapped inside Dan, feels evermore marginalised, alone and afraid?

     When an incriminating etched print is made and circulated in a book by the Lycanthropic Society, renowned thief-catcher Samuel Slym from Aldgate is put on the case to find those responsible and retrieve all existing prints before Prinny is subjected to public humiliation. Meanwhile across the Channel and revered by the French military, General Napoleon Bonaparte is waiting for a chance to invade England, and his fleet is ready to strike and land. Using the latest technology, the telegraph signal, there is a new opportunity to hatch a plan to conquer England at last and he employs sinister spies, among them the charming, but cold-blooded Sukolowsky. Bonaparte is not the only one with an eye for conquest. Lord Glenfeshie, survivor of the Battle of Culloden, leads the aged Highlanders and Jacobites, waiting for a chance to seize back power for the pretender, James Charles Stuart, son of Bonnie Prince Charlie. They plot in secret, waiting to take advantage of the weak king and political instability in London under Pitt’s government. Followers of the old Highlanders will stop at nothing to reinstate a Catholic as king. As Samuel Slym follows up his leads to track down Prinny’s print he uncovers far more than he expected at the start of his commission, and his quest unwittingly leads him higher in society than he believed possible, as well as rekindling an old fiery liaison with the mysterious Lady Sarah Coignwood. Can Slym get to the bottom of the plot to bring scandal to the Prince before it is too late? And will Napoleon succeed in his plan to conquer the ‘Rosbif Navy’? Charging headlong from the murky backstreets of London to the country palaces of English aristocracy and finally the outposts of Kent, Drake’s novel spins a gripping yarn of deception and scandal, patriotism and pride, bringing to life legendary characters of the 18th century, as well as some less well known to the annals of English history… For those who loved Sam Slym you can catch a further glimpse of him in John Drake's bestselling Fletcher's Glorious 1st June where he begins his doomed relationship with Lady Sarah Coignwood. Praise for John Drake’s Fletcher series "Swashbuckling adventure on the high seas doesn't get much better than this. […] John Drake writes beautifully, and you'll be torn between savoring the words and quickly flipping the pages. Any favorable comparison to Stevenson or Patrick O'Brian is totally justified." – Nelson DeMille, #1 New York Times bestselling author John Drake trained as a biochemist to post-doctorate research level before realizing he was no good at science. His working career was in the television department of ICI until 1999 when he became a full-time writer. John's hobby is muzzle-loading shooting, and his interests are British history and British politics (as a spectator), plus newspapers, TV news, and current affairs. He is married with a son and two grandchildren. Endeavour Press is the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks.

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    It features a biography of the author, a full-length analysis of the novel, and a great deal more. If you're studying this novel, reading it for your book club, or if you simply want to know more about it, you'll find this guide informative and helpful. Part of a new series of guides to contemporary novels. The aim of the series is to give readers accessible and informative introductions to some of the most popular, most acclaimed and most influential novels of recent years - from ‘The Remains of the Day' to ‘White Teeth'. A team of contemporary fiction scholars from both sides of the Atlantic has been assembled to provide a thorough and readable analysis of each of the novels in question.

    Perfect for Beginners level and get awesome ideas and techniques for you experts. Have lots of images to help you easily follow through the pattern.

    Accredited Zentangle teacher Jane Marbaix demonstrates a range of patterns one step at a time and offers a sourcebook of her own designs to inspire tanglers to try something different. Proven to reduce stress and enhance creativity in people of all ages, Zentangle does not require a background in practical art or expensive materials to produce pleasing results.

    In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises — cleverly combined with fascinating infographics and other visuals — to jump-start creative thinking.  Don’t know what you want your project to be? Make a list of things you don’t want it to be. Wondering where to start? Say one word that relates to your idea and invite a friend to say another word that relates to yours. See where five or ten rounds take you. Work within a time limit, look in unexpected places, think tiny, do the opposite, shuffle your papers, and explore your creativity to the fullest! There’s something here to inspire and strengthen every smart idea, all in an innovative little book that makes a perfect gift for anyone, including yourself.

    Some of the 125 tried-and-tested recipes are surprisingly simple, like her Vanilla Bean Drop Doughnuts made with Greek yogurt, or the Sweet and Tangy Baked Chicken Wings made with blackberry jam. Other recipes are nothing short of genius, such as the Kale Panzanella made with croissants, the Healthy White Chicken Chili made with hummus, or the Crispy Slow Cooker Carnitas made with cocoa powder. And just because the secret ingredients are surprising doesn't mean they're expensive or hard to find, either. Kelly is a busy mother of two, and she made sure every ingredient can be found in any supermarket. Her family-friendly recipes cover every occasion, from crowd-pleasing snacks and 30-minute entrées to make-ahead sides and holiday-worthy desserts.

    Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry Cheesecakes  With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.

    D. Lenzen shows how to tie knots like no others. Just as origami figurines are created through the merging of different folding techniques, he creates new knots by combining historical knot elements and new knotting techniques. The product of this intermingling is what he calls a fusion knot — a brand new genre of knot in a centuries-old tradition. It is rare for a knot book to feature even one brand new, never-before-seen knot, but Decorative Fusion Knots features more than 20 brand-new knots created by the author. Decorative Fusion Knots is the culmination of ten years of study, practice, and creation. The knots within were inspired by history, nature, mythology, and more. Many of these incredible knots have never been presented or described publicly, until now. Never before has a knot book presented a step-by-step format to tying brand new knots like this in full-color. Alongside fusion knots, this book presents logical and comprehensive instructions for a plethora of historical knots, including Celtic knots, Chinese decorative knots, maritime knots, and popular paracord ties. Each historical knot instruction is presented in step-by-step fashion. Each of the 300 step-by-step color photographs is accompanied with clear, concise instructional captions. Whether you’re a sailor, teacher, jewelry maker, survivalist, general knot enthusiast, or just looking for bush crafts, paracord ties, a curriculum for students, or a fun way to pass the time, Decorative Fusion Knots is the book for you. With easy-to-understand captions and clear step-by-step photos, readers can learn at their own pace, review whole techniques at a single glance and simply lay the book flat on the table and follow along as they tie.

    This art form has been developed by Rick Roberts and Maria Thomas. What I love most about this art form is that all the patterns are based on simple lines, circles and shapes. Anyone can do it. The beauty of Zentangle lies in the way these patterns evolve from their simple building blocks. Different patterns are put together to create small ‘tiles’ or square drawings. Zentangle art has been used by artists from all over the globe and from all art fields. They have incorporated Zentangle art into everything from mixed media, paper crafting, scrap booking to home décor projects. A simple search on Google images will reveal the vast world of Zentangle art! Zentangle art has also been used by kids all over the world to have fun and make paper toys. With this book Zentangle art can now be used by you to rest, relax, create and make art! This book is perfect for the beginner as well as the experienced tangler. We will go through the list of tools needed, basic tangles created by Rick and Maria, Zentangle Inspired Projects, creating new tangles and lots of worksheets for you to play with and have fun. So left brained or right brained, artist or scientist, child or adult join us in this wonderful journey as we discover and create awesome doodles and tangles. This book will take you from the tools needed to start your Zentangle art experience to creating some beautiful Zentangle Inspired Art pieces that will range from mixed media to home décor crafts. Let’s take a brief look at all we will cover in this book. We will discuss paper, pencils, tiles and log books to store patterns. Once we have all the basics in place we will move on to basic tangle patterns. These tangle patterns have either all been developed by the founders of Zentangle, Rick and Maria or are part of the list of official tangles. They are a great place to start your tangling adventure. Tangles can also be enhanced in several different ways. We will talk about four of these methods and share some examples. Next up we will add some color to the black and white world of Zentangle Art and stir things up a bit. We will go through several different ways in which color can be incorporated in your tangled art. Then we come to the art creation section of the book! In Chapter 5 I will share lots of worksheets for exercises and projects you can do yourself whenever you want. The worksheets come as an easy download and you can print as many as you want to use for yourself or share with family and friends when you introduce them to tangling. These worksheets come as a separate pdf which is available for FREE download for all readers. In Chapter 6 I will outline and give instructions for several applications of Zentangle art in the popular art and craft forms today. We will talk about mixed media art dolls, home décor items, book making, art journaling, card making, paper quilts, Artist Trading Cards and paper crafting. To finish up I will share with you a few of the tangles I have come up with and will show you how to create your own!