Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women’s lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and she’d like to see more Canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care.In Reflections of the Moon on Water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future."Many Westerners think Chinese medicine sounds too complicated or too esoteric. They find discussions of yin and yang, or the life energy known as qi intimidating. In fact, Chinese medicine is very simple and accessible. Many of the herbs we use are ordinary ones. Sometimes, I might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "Oh that smells just like what my grandmother used to give me." So much of Chinese medicine is based on intuition and common sense. Although the history behind TCM is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone."—excerpt from Reflections of the Moon on WaterFrom the Hardcover edition.

    Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys’ wisdom is needed now more than ever! This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice.Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas – including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http://wisdomatwork.com).Originally published in hardcover as Simple Meditation and Relaxation (Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006), this book has been endorsed by a who's who of experts on mindfulness, relaxation, stress reduction, and healing, including Jon Kabat-Zinn, Daniel Goleman, Joan Borysenko, Larry Dossey, M.D., Ram Dass, and many more.

    Original, well researched, and well documented by distinguished sources, The Field is a book of hope and inspiration for today's world.

    Its story, however, extends deep into prehistory: the earliest Andean cultures depicted mescaline-containing cacti in their temples.   Mescaline was isolated in 1897 from the peyote cactus, first encountered by Europeans during the Spanish conquest of Mexico. During the twentieth century it was used by psychologists investigating the secrets of consciousness, spiritual seekers from Aleister Crowley to the president of the Church of Jesus Christ of Latter-day Saints, artists exploring the creative process, and psychiatrists looking to cure schizophrenia. Meanwhile peyote played a vital role in preserving and shaping Native American identity. Drawing on botany, pharmacology, ethnography, and the mind sciences and examining the mescaline experiences of figures from William James to Walter Benjamin to Hunter S. Thompson, this is an enthralling narrative of mescaline’s many lives.

    More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

    In this fascinating volume, Robert Bruce has drawn on his lifetime's experience not only traveling in the astral dimension, but teaching others to do so.Astral Dynamics provides, all in one package, a personal narrative, a "how-to," a troubleshooting guide, and a theoretical perspective. Whether you are a skeptic, a veteran astral projector, a novice or an armchair traveler--there is treasure here.Astral Dynamics provides the intelligent and motivated reader with everything needed to put theory into practice:Elements of Projection--Bruce's mind-split theory of what actually goes on during projectionNew Energy Ways (NEW)--His stunningly practical method of raising awareness by using touch, which Bruce calls tactile imaging.Core Skills--How to succeed at the three tasks that are essential to success in astral projection.Projection Technique--What you need to know to stop reading about astral projection and actually do it.The Akashic Connection--Speculations on things seen and heard while traveling in astral realms.Written in an engaging, unpretentious manner,Astral Dynamics is already considered to be a classic.

    This is a highly ambitious and sophisticated system for shaping one's destiny. Based around 64 archetypes, it resembles the I Ching in its vast scope and profound importance, and in the resonant character of its symbolism. The author shows how there are two ways to approach the Gene Keys - the analogue (holistic) way and the digital (detailed) way. It is the combining of both analogue and digital that results in contemplation - the primary pathway into the Gene Keys. Since our beliefs shape our genes, when we change our beliefs, we change the chemistry of our body. The Gene Keys are an inner language whose central purpose is to transform our core beliefs about ourselves, thus raising our lives onto a new level of awareness. The book works alongside state-of-the-art online profiling software.This software will provide instantaneous free profiles known as 'Hologenetic Profiles', which uses astrological data (time, date and place of birth) to generate a unique sequence of Gene Keys that relate to many aspects of your life, including the underlying genetic patterns governing your relationships, your finances, your health and your life purpose. As the reader contemplates the 64 Gene Keys over time and applies their insights in his or her own life, so one's belief system will begin to change and our DNA will actually start to transform the way we think and feel.

    G. Jung, as rendered by Jung's official translator. "The Undiscovered Self" (1957) integrates many of Jung's lifelong social and psychological concerns and addresses the uneasy relation between the individual and mass society. The survival of civilization, he maintains, depends on individual awareness of both the conscious and unconscious aspects of the human psyche. The exploration of the unconscious, in particular, leads to self-knowledge and with it recognition of the duality of human natureits potential for evil as well as for good. Jung believes that it is this self-knowledge that enables the individual to resist the collective power of mass society and the state and to cope with their possible threats. Jung's reflections on self-knowledge and the exploration of the unconscious carry over into his essay "Symbols and the Interpretation of Dreams, " completed shortly before his death in 1961. (It is the original version of his introduction to the symposium Man and His Symbols, conceived as a popular presentation of Jungian ideas.) Describing dreams as communications from the unconscious--as expressions of aspects of the individual that have been neglected or unrealized--Jung explains how the symbols that occur in dreams compensate for repressed emotions and intuitions. In a world dehumanized, in Jung's view, by scientific "progress" and the loss of emotional participation in natural events, symbols recall our original nature, its instincts and peculiar way of thinking. This essay brings together Jung's fully evolved thoughts on the analysis ofdreams and the healing of the rift between consciousness and the unconscious, in the context of his system of psychology.

    This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing.The Quantum Doctor boldly reinterprets the leading methods of alternative medicine--homeopathy, Chinese medicine and acupuncture, and Ayurveda--and of conventional medicine from the viewpoint of quantum physics. He shows that these seemingly different models can be integrated into a new multi-tiered system based on the new "science within consciousness."At the heart of all illness and healing is consciousness, Goswami says. And The Quantum Doctor gives physicians, practitioners, and patients a whole new way of applying medicine, with a greater likelihood of healing. Goswami calls it integral medicine, and it's based on an integration of the underlying metaphysics of all medicine models. "This is a very new approach. This can be the legitimate basis for a paradigm shift in medicine."

    As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!     Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge.     As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined.      In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, “being love,” and the true magnificence of each and every human being!This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

    A collection of herbal formulas and magical prayers, The Long-Lost Friend draws from the traditional folk magic of Pennsylvania Dutch customs and pow-wow healers.This is authentic American folk magic at its best--household remedies combined with charms and incantations to cure common ailments and settle rural troubles. The most well-known grimoire of the New World, this work has influenced the practices of hoodoo, Santeria, Paganism, and other faiths. In this, the definitive edition, you'll find:Both the original German text and the 1856 English translation More than one hundred additional charms and recipes, taken from the pirated 1837 Skippacksville edition and others Extensive notes on the recipes, magic, Pennsylvania Dutch customs, and the origin of many of the charms Indices for general purposes and ingredients Explanations of the specialized terminology of illnesses Whether your interest lies in folklore, ethnobotany, magic, witchcraft, or American history, this classic volume is an essential addition to your library.

    Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to healing common ailments    •  Authentic secrets of Taoist sexual yoga    •  Therapeutic food recipes and herbal tonics    •  Alternative treatments for diseases such as AIDS and cancer    •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

    Yet man continues to live as though the various events happening to him throughout his life are random -- occurring only by "chance." This essay formally presents a Universal Law which not only incorporates all of the existing scientific laws, but also explains the underlying order which governs the conditions of our everyday lives. THE LAW OF WILL: Will power is a force nearer to us than any of the external forms of power which we utilize each day. Yet, from an analytical point of view, the power of will is perhaps the least understood. This essay constructs an unprecedented model of the will force which is used to answer questions such as: what will is, where it comes from, and how we manage to have control over this force. The analysis then turns to the age-old question of whether man really has "free will." THE LAW OF LOVE: Psychology and religion both stress that at the very essence of man's being is the yearning for love. But though we have all shared in love, very few people actually understand what is happening when love is felt, or what conditions determine the presence or absence of this force. In this essay a comprehensive model of the love force is constructd based upon the Eastern concept of the seven chakras. Around this model a thorough analysis is conducted which reveals the essential qualities of true love. This essay has been repeatedly praised as one of the clearest eplanations of what is actually going on inside when we "fall in love," as well as clearly explaining how we can consciously come into tune with this inner force.

    But those that aren't, those that purport to document or comment on such phenomena in what passes for "real life" vary across such a wide range of quality, credulity & comprehensibility that it's tempting to dismiss them all as pure badly-written hokum. Of course, as in any genre, no matter how microscopic, there are classics. Charles Fort's Book of the Damned is surely in the forefront. But once you get past the looming shadow of Charles Fort, matters become far murkier. Patrick Harpur's Daimonic Reality is a work that would surely make the top ten lists of many Fortean scholars. Subtitled A Field Guide to the Otherworld, Daimonic Reality synthesizes the reports of many different phenomena into a single Unified Field Theory of the Strange. It's an audacious attempt that largely succeeds. Harpur has a low key writing style that makes this work easy to read. His comprehensive knowledge of a wide variety of inexplicable events is impressive & entertaining. Most importantly, he has drawn together these disparate elements with a rather interesting philosophical take that looks to Jung, Fort, Blake, Yeats & beyond. There are enough elements in this stew to make it a really tasty treat for the hungry mind. Daimonic Reality is divided into three sections thru which Harpur journeys ever deeper into the mind behind the perceptions. But he's careful not to shortchange the perceptions & events themselves. Part One: Apparitions covers apparitions of all kinds, from UFOs to lights in the sky, from aliens & fairies to sightings of Black Dogs & Big Cats. Harpur's economical coverage of these subjects makes it easy for any level of Fortean reader to enjoy the individuality of each experience. But this treatment also enables the reader to step back & see the bigger picture, to move towards the idea of the otherworld. The individual reports are carefully chosen & beautifully written. Harpur takes a more substantial step towards the otherworld in Part Two: Vision. Starting with a discussion of "seeing things", he moves on to visions of Ladies, which are dominated by (but not exclusively) visions of the Blessed Virgin Mary. He discusses the evidence that these encounters leave behind, from fairy shoes to crop circles. (Coming soon to a theater near you.) He talked about the part that Imagination plays in the otherworld & finally reaches the mythic land itself. In Part Three: Otherworld Journeys, Harpur gives both practical & philosophical advice for otherworld journeys. He discusses the variety of journeys that one can have, from missing time to alien encounters, from a trip to fairyland to an out-of-body experience. When Harpur sticks to the practical, he has practically no peer in writing compelling prose about otherworldly experiences. His philosophical thoughts aren't quite as page-turning, but they're pithy, fascinating & pertinent. Harpur isn't content to merely provoke thought. He wants to invoke internal debate in the reader, & does so with some formal philosophical discussion that is difficult to pull off with the authority that Harpur achieves. He's a remarkably intelligent writer & his work requires a reader of nearly equal intelligence. You don't have to be a philosopher to read Harpur's work, but it certainly helps to be philosophically inclined. This isn't mere reportage of events, but a reasoned analysis, with conclusions that go well beyond 'Is it real or are they all just a bunch of crazy yahoos?' That there is an audience for this sort of thinking is shown by the eternal sales of the works of writers such as Carlos Castenada, not to mention the immense & increasing popularity of Fortean fiction, horror, science fiction & fantasy. That's because Harpur is looking to snatch something from the center of creation, something that is partly in the human mind & partly in the otherworld. Daimonic Reality does an excellent job grasping at the ineffable & getting it in print. As of 2/2003, this title is back in print by Pine Winds Press/Idyll Arbor. They've chosen an equally nice cover print, & are publishing the book as a sturdy US hardcover. Better yet, they're a small press, so you can buy directly from them. Since Harpur has managed to wrestle the ineffable into print, we've got to thank Pine Winds Press for keeping it in print.--Rick Kleffel

    As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents: A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more A simple dosha quiz and in-depth descriptions of each dosha Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.