Is stoicism right for you? What can you learn from these ancient masters? Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life describes the core philosophies of the stoics: • Control What You Can • Emotions and Outcomes Exist Within • Honesty is a Virtue • Hope Never Dies • Knowledge Will Save You • Mindfulness is Important • Seek Morals, Not Awards • Stop On Time • Every Day Is A New Day You'll also learn the 4 Cardinal Virtues Of Stoicism: • Wisdom • Courage • Justice • Temperance What can Stoicism do for you in your everyday life? Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life also describes how Stoicism can help you in today's world. This ancient tradition can help you through tough times by teaching you to build your mental and physical strength and be a great leader. Also, you'll find that most religions agree with the philosophies and practices of Stoicism. Practicing Stoicism can help you cope with many negative emotions: • Stress • Judgment • Anger • Worry • Incompetence • Disappointment Download Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life NOW to find out about this amazing tradition that has stood the test of time. You'll be so glad you did!

    This meticulously researched true-crime tale reads like a quintessential Victorian thriller and is perfect for fans of The Suspicions of Mr Whicher.One morning in November 1856 George Little, the chief cashier of the Broadstone railway terminus in Dublin, was found dead, lying in a pool of blood beneath his desk. His head had been almost severed; a knife lay nearby, but strangely the office door was locked, apparently from the inside. This was a deed of almost unheard-of brutality for the peaceful Irish capital: while violent crime was commonplace in Victorian London, the courts of Dublin had not convicted a single murderer in more than thirty years.From the first day of the police investigation it was apparent that this was no ordinary case. Detectives struggled to understand how the killer could have entered and then escaped from a locked room, and why thousands of pounds in gold and silver had been left untouched at the scene of the crime. Three of Scotland Yard’s most celebrated sleuths were summoned to assist the enquiry, but all returned to London baffled. It was left to Superintendent Augustus Guy, the head of Ireland's first detective force, to unravel the mystery.Five suspects were arrested and released, with every step of the salacious case followed by the press, clamouring for answers. Under intense public scrutiny, Superintendent Guy found himself blocked at almost every turn. But then a local woman came forward, claiming to know the murderer….

    In SHOOT TO KILL he reveals his own military background: how he joined the elite 2nd Battalion, the Parachute Regiment and later, the SAS. Told he would fail the arduous training regime, he proved them all wrong and earned his 'wings' and red beret. Michael Asher served in Northern Ireland with the Paras at the height of the IRA campaigns of the 1970s. He witnessed the impact of using highly-motivated assault troops in 'peacekeeping operations'. His depiction of the strengths and weaknesses of the British Army's elite airborne forces comes from his personal experience of everyday life for ordinary soldiers. From the Paras to the SAS and then service with the Special Patrol Group in Northern Ireland, Michael Asher's military odyssey eventually led him to leave the forces for a new life in the Sudanese desert. This is a unique military memoir of a precocious and perceptive young man who joined the toughest army regiment in the world. Michael Asher served in the Parachute Regiment and SAS. A fluent Arab speaker, he has lived for years among the Bedouin peoples. He is a Fellow of the Royal Society of Literature. Endeavour Press is the UK's leading independent publisher of digital books.

    He also describes his enduring friendship with the ‘kid from across Dublin’s Tolka Park’, Eamon Dunphy, and his career on RTÉ2’s football panel, where Giles’ intelligent and insightful analysis have made him an even more well-loved and respected national figure.

    The matter: a deadly betrayal, unspoken and unspeakable, born of political enmity. As the boy listens through the silence that surrounds him, the truth spreads like a stain until it engulfs him and his family. And as he listens, and watches, the world of legend--the stone fort of Grianan, home of the warrior Fianna; the Field of the Disappeared, over which no gulls fly--reveals its transfixing reality. Meanwhile the real world of adulthood unfolds its secrets like a collection of folktales: the dead sister walking again; the lost uncle, Eddie, present on every page; the family house "as cunning and articulate as a labyrinth, closely designed, with someone sobbing at the heart of it."Seamus Deane has created a luminous tale about how childhood fear turns into fantasy and fantasy turns into fact. Breathtakingly sad but vibrant and unforgettable, Reading in the Dark is one of the finest books about growing up--in Ireland or anywhere--that has ever been written.

    Revealing the band's wilder, freer incarnation as seen in the Zoo TV tour, this biography offers stunning photos and never-before-published interviews, anecdotes, and stories.

    Everything about the New York Times Supersized Book of Sunday Crosswords is, well, supersized. At one hour per puzzle (that's pretty fast!), eight hours of solving per day, it would still take two months of solid solving to finish this book.

    Andrew began his African career in the 1990s working with the late Dr Catherine Hamlin and since then has started the Barbara May Foundation, which has built hospitals, trained staff and established programs to heal fistulas and also prevent them from occurring around Africa in the world's most disadvantaged women.Two million African women are estimated to be suffering with obstetric fistulas. They are often made outcasts in their own community, unable to leave their homes and left with little prospect of a happy, fulfilling life. Andrew's operations, and the spread of fistula-skilled surgeons he is training across the continent, don't just relieve the emotional and physical pain of the women affected, but give them hope and a future.A Doctor in Africa is the uplifting story of Andrew's life, from the challenges faced along the way to the stories of the women whose lives he has forever changed.All royalties from the sale of this book will be donated to the Barbara May Foundation.Praise for A Doctor in Africa'Andrew's compassion for the women of Africa will inspire and uplift you. Written with warmth and enormous empathy, this book will make you cry - often with tears of joy - and on turning the page have you laughing out loud. A Doctor in Africa is a masterpiece in compassion, sensitivity and caring.' Dame Ann Gloag DBE. Founder, Freedom From Fistula'Andrew Browning's deep compassion and wonderful surgical skills have given new life to thousands of mothers suffering severe, often horrific childbirth injuries. This Australian doctor has dedicated his life to helping women in Ethiopia, Tanzania and right throughout Africa and beyond regain their dignity and place in society.' Dr Robert Tong AM, Chair, Hamlin Fistula Australia'Through Dr Browning's astonishing work, countless women shunned even by their own communities are healed, and rivers of tears are turned to laughter and joy. You will cry, you will weep, you will be aghast, but ultimately you will thank God for people like Andrew Browning. Read this if you want your heart broken, then sewn back together richer and pumping with gratitude.' Canon Tim Swan, CEO Anglican Aid'Dr Andrew Browning is known to us as "the surgeon of difficult cases". In his book, he brings us real stories of the victims of fistula, but with restored good health. Andrew is a compassionate, skilled, devoted, young surgeon who has brought hope and dignity to many vulnerable African women. He awakens our inner being, moving us to become more compassionate.' Sister Dr Imelda Nabukalu, Deputy Medical Director Kitovu Mission Hospital, Masaka, Uganda'Following in the footsteps of his legendary mentor, Dr Catherine Hamlin, Dr Andrew Browning's extraordinary life is as fascinating as it is inspiring. Dr Browning is living out his faith by giving the priceless gift of health to multitudes of African women suffering horrendous injuries simply for trying to bring a child into the world.' Kate Grant, CEO of the Fistula Foundation USA'I urge you to take up this wonderful read and find your heart deeply thankful and your mind wonderfully informed. The work that Andrew has been doing is a bright signpost to the God he serves. If there is a more thrilling description of what one Aussie doctor has seen and done in African villages to get women restored and rejoicing I'd like to know about it. This book is one of the best antidotes to despondency and doubt I have ever read.' Simon Manchester, Former Rector, St Thomas Anglican Church North Sydney'Andrew's deep connection with Africa, the land and her people is both confronting and inspiring. Restoring dignity to a marginalised woman is powerful for that individual and her society. His message is one of joy, and hope for a better world.' Dr Vijay Roach, President, Royal Australian and New Zealand College of Obstetricians and Gynaecologists'Like an Odysseus of modern Africa, Andrew Browning's extensive, interesting and compassion-rich travels with his family to care for local women are also amazing for their rugged versatility and adventurous brio. An exciting story off the beaten track, both literally and medically.' Richard Hamlin'It has been a privilege to know and work with Dr Andrew Browning. He has been a mentor, role model and great fistula surgeon. He has surrendered his life to help fistula patients. His dedication in fistula work has brought smiles to thousands of women. His life story is inspirational and I would wish to walk in his footsteps.' Dr James J. Chapa, MD, MMed (Obs/Gyn), MPH, Fistula Surgeon and FIGO Accredited Trainer, CCBRT Hospital, Dar es Salaam, Tanzania

    There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair.Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours--pain free.You'll learn how to:Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain Quickly and easily correct damaging patterns of motion And much more

    A tour that began to support the hugely  successful Achtung Baby record and ended with a  second, even more successful record, Zooropa, took U2  to the far reaches of the world, playing to over a  hundred sold-out arenas in over forty  cities.U2 at the End of the World  takes you on the world tour and drops you off at  the cultural intersection where rock stars meet  politicians; where writers, directors, and models all  wind up backstage with U2. You're there when the  band meets Bill Clinton in a Chicago hotel room;  when Salman Rushdie comes out of hiding to join the  band onstage at Wembley Arena in London; when  Frank Sinatra and Bono record their famous duet,  "I've Got You Under My Skin." And finally,  when the band performs their last Zoo TV concert in  Tokyo in 1993 and nearly collapses from physical  and mental exhaustion, you are there with them  waiting for the end of the world. Augmented with  sleek photos by renowned photographer Anton Corbijn, U2 at the End of the World is the  most definitive book on the band to  date.

    Across the country, Isabel is sent to convent school but runs away. Isabel and Nicholas are made for each other, but how will they know?

    

    These are stories that passed down through the ages virtually unaltered in their telling. To those who told and listened to them, they expressed something fundamental about Irish culture and the Irish way of life. The stories in this volume feature a wide variety of fantastic beings, including ghosts, witches, fairies, and changelings, but several feature creatures that are virtually exclusive to Ireland: the banshee, the merrow, the pooka, and the leprechaun. Read these tales of frightening supernatural horrors, brave folk heroes, and everyday people clever enough to outwith the devil, and you'll agree that they could only take place on Irish soil.

    And it takes another kind of person to stand out from all the rest as both a wild man and a rock star. Chris Leben, otherwise known as “The Crippler,” is that kind of person.Leben’s reputation started when he appeared on the inaugural season of The Ultimate Fighter, a reality show and competition where hopeful fighters live together and vie for a UFC contract and a path to greatness. He quickly made a name for himself with his controversial and abrasive behavior. During his subsequent ten-year career in ultimate fighting, Leben became one of the most recognized figures in the sport, enthralling audiences around the world with his wild, head-first style of fighting as he took on some of the world’s best fighters, including Anderson Silva, Yoshihiro Akiyama, and Wanderlei Silva.But Leben’s success in the ring and international fame hid a troubled background. Abandoned by his father at a young age, Leben’s mother worked long hours to raise him and his two siblings, and Leben learned early he had to be tough to fend for himself. For most of his life, Leben struggled with alcohol and narcotics, and he was suspended by the UFC for nine months for testing positive for performance-enhancing drugs. The Crippler is not just an exciting account of his rise to prominence within the UFC; it’s the incredible story of a renowned wild man dealing with his personal demons and learning that the toughest opponent is always yourself.Skyhorse Publishing, along with our Arcade, Good Books, Sports Publishing, and Yucca imprints, is proud to publish a broad range of biographies, autobiographies, and memoirs. Our list includes biographies on well-known historical figures like Benjamin Franklin, Nelson Mandela, and Alexander Graham Bell, as well as villains from history, such as Heinrich Himmler, John Wayne Gacy, and O. J. Simpson. We have also published survivor stories of World War II, memoirs about overcoming adversity, first-hand tales of adventure, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

    He is a brilliant kicker both from the hand and at penalty goals, a sublime organizer of play from the out-half position, and a cool head in the pressure-cooker of club and international rugby. The list of the Cork man's achievements goes on and on:  he is the leading points scorer in Irish rugby history, and one of the top ten in the world; the leading points scorer in the history of the Heineken Cup; and the first ever points and try scorer at the home of Gaelic sports, Croke Park. In his candid, illuminating autobiography, O'Gara tells the story of those many on-field successes, culminating in the glorious year of 2006 when his tactical prowess and will to win first helped guide Ireland to the Triple Crown in the Six Nations championship, then Munster to a memorable Heineken Cup victory over Biarritz at the Millennium Stadium in Cardiff. O'Gara kicked a perfect five out of five in the 23-19 win as Munster lifted the coveted trophy for the first time, sparking wild celebrations heard all the way back in Limerick and Cork. Yet as in any sporting career, there have been the setbacks as well, most notably Ireland's disappointing performance in the Rugby World Cup in France last year. O'Gara reveals what really went on in a divided dressing-room as a series of flat performances sent the Irish crashing out, while he personally had to deal with a series of front-page allegations about his private life. O’Gara has never been shy about the fact that he's fond of a drink and a bet, and he confronts his critics head on in this book. This is the unforgettable story of a rugby player at the top of his game, of a life lived to the full, and of a passionate and proud representative of the people of Cork and Ireland.