Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life


Tal Ben-Shahar - 2010
    In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment.With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness"Ben-Shahar teaches that happiness isn't as elusive as people think." -- Publishers Weekly"One of the most popular teachers in Harvard's recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an ArtistTal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Spiritual Plateaus


Glenn L. Pace - 1991
    Sometimes we stay on one plateau thinking that is all we need to do, but if we can move forward toward the next plateau we would find that there is more to learn and more to do.

Taming the Tongue: The Power of Spoken Words


Alex Uwajeh - 2014
    However, it's the way you use them that has the real power. When you have an optimistic frame of mind, you're far more likely to recognize opportunities when they arise. The tongue has the power of life and death, and those who love it will eat its fruit. For as a man thinketh in his heart, so is he. The way you use and choose words defines who you are. Words have power. God created the world with words. The Bible plainly says, we shall decree a thing and it shall be established. Are you ready to harness the real power of spoken words?

POTS - Together We Stand: Riding the Waves of Dysautonomia


Jodi Epstein Rhum - 2011
    Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!

FREE: Love Your Work, Love Your Life


Chris Baréz-Brown - 2014
    They are not separate; they are one. If we want to live an extraordinary life, we have to make our work equally extraordinary. When your work resonates with purpose, you jump out of bed every morning, excited by the possibilities the day holds for you. Everything else in your life seems to have a glow about it, and you exude much more personal shine. My aim in writing this book is to help you feel like that every day. To help you make your work work for you. To feel truly free. Reading Free! will remind you that you are fantastic and have the ability to do amazing things; show you that work is your slave, not the other way round; help you make work your ticket to an extraordinary future; and put you in the driving seat and show you a route to freedom.

The Power of Habit, The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective People Personal Workbook


Charles Duhigg
    Description:- The Power of Habit: Why We Do What We Do, and How to Change We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. The 7 Habits of Highly Effective People The 7 Habits of Highly Effective People Personal Workbook Stephen Covey's THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of individuals, as well as for families and businesses, the integrated, principle-centered 7 Habits philosophy has helped readers find solutions to their personal and professional problems, and achieve a life characterized by fairness, integrity, honesty, and dignity. Covey's tried and true step-by-step approach can now be even more thoroughly explored in this new workbook.

Play to Win: Choosing Growth Over Fear in Work and Life


Larry Wilson - 1998
    Now you can put this powerful resource to work in your search for fulfilment in your professional and personal life .

7 Ways to Be Her Hero: The One Your Wife Has Been Waiting For


Doug Fields - 2014
    You will too. Men, read this book and improve your marriage!"—Lee Strobel, New York Times best-selling authorHaving a pulse is all it really takes to fall in love. Staying in love is another matter; staying in love requires a plan and some learned skills. "My primary audience for this book is guys (sorry, sneaky ladies)," says author Doug Fields. "I am writing in a way that most men seem to talk and learn."In 7 Ways to Be Her Hero Fields gives, quite candidly, seven very doable actions to transform any marital relationship, guaranteed. It also includes a bonus chapter for guys to read with their wives. So if you want to understand some simple ways to invest in your marriage and be your wife's hero (again), this is the plan!

Daily Habits: How To Win Your Day: Your Days Define Your Destiny


Prashanth Savanur - 2015
    But why not gain all these in your life? And, how would you go about balancing them all out? One book can give you all the answers : How To Win Your Day. Inside the pages of How To Win Your Day,details on how to conquer each day in your life with more peacefully, embrace your victories and challenges with gratitude,use your will power to overcome those challenges and accomplish all of this with the right attitude. How To Win Your Day can help you take actionable steps to living a better, more fulfilling and successful life. You will also learn: How to create more peaceful and productive days, simply by establishing a proper sleep pattern; How to kill the very foes that impede you from your success with sheer will power; How changing your daily habits can improve your health and your life. How our Attitude plays a very important role in our journey towards success. The power of Just One Step. The most important thing how our Family plays an important role in our professional success. By learning how to manage all the activities we will indirectly learn how to manage our time and give the extra time to the one we love. It might be our family or our passion. And finally what are the problems author faced, while implementing the things told in the book and how he overcame those problems. Along with well thought out advice, tried and true techniques, keen insight into what makes up a day in our lives, as well as dozens of positive affirmations, How To Win Your Day touches all the areas of our life helping to maintain balance in every area of our life. It also includes a FREE Guided Meditation which helps you to have right connection between your body and mind. How To Win Your Day aspires to guide you through trials and tribulations, help see you to your personal best self and get you to the next level of achievement. But, you must be willing to learn these ways and steps, in order to gain the strength you need to claim your success. And, this inspiring book can and will show you how. How To Win Your Day is an answer to your many problems, a guide to your success and a blueprint for a life well lived. Download now and live each day with more confidence and happiness. Scroll to the top of the page and select the buy button.

NIV Celebrate Recovery Bible


John Baker - 2007
    Reinforcing that the Gospel and life in Jesus Christ truly are about redemption, not condemnation, the Celebrate Recovery Bible gives you the insights you need, a proven path to follow, and the encouragement and inspiration to do so. It is based on eight recovery principles found in Jesus' Sermon on the Mount and the underlying Christ-centered twelve steps of the proven Celebrate Recovery program*, a part of Purpose Driven Ministries. Use it with the program or apart from it. Either way, the Celebrate Recovery Bible offers you help and hope for every stage of recovery. It lifts you up and shows you how to walk, step by attainable step, on a path of healing and liberty. From relevant and instantly applicable lessons to see-yourself biblical character studies and recovery stories that deal honestly with today's grittiest issues, this Bible helps you bring God's Word directly to bear on all kinds of struggles. Anger problems, sexual addiction, alcohol and drug abuse, gambling, divorce, eating disorders---whatever you're dealing with---if you long for a way out, if your broken heart needs hope, this Bible will come alongside you on the path to recovery. Also included in this Bible are book introductions, a topical index, and thirty days of devotional readings. NIV 2011. The New International Version (NIV) translation of the Bible is the world's most popular modern-English Bible---easy to understand, yet rich with the detail found in the original languages. *Celebrate Recovery is a biblically based program helping those who are struggling with hurts, hang-ups, and habits by showing them the loving power of Jesus Christ through the recovery process. The Celebrate Recovery program is offered in thousands of churches worldwide.

Seize the Yay: Work, rest and play your way to #lifegoals, from the Matcha Maiden Founder Sarah Davidson


Sarah Davidson - 2021
    There are so many wellness and business titles on the market, but not many which share the journey to happiness and fulfillment through running your own business . At least, not without collapsing in an overstressed heap. A well-known entrepreneur and Founder of Matcha Maiden green tea, Sarah Holloway started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos she didn't need, Matcha Maiden was soon born. It is now a multi-million-dollar company with success in various markets. With no background in the area, business experience, family money or investment behind them, Sarah and her partner built Matcha Maiden from scratch. Here, Sarah shares how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own business dreams while staying grounded and well, Seize the Yay is your one-stop shop for achieving millennial success.

31 Days To Happiness: How to Find What Really Matters in Life


David Jeremiah - 2013
    . .Why is life so frustrating?Is happiness within my reach?Is it too late for me?Dr. David Jeremiah takes a look at history’s wisest and most successful man, King Solomon, and challenges readers to find what really matters in life. Solomon tested life’s haunting questions head-on. Tasted the fullness of life’s riches. But found his answers in the last place he thought to look.If you thought happiness was only an empty hope, maybe you’ve simply been looking in all the wrong places. In this book Dr. Jeremiah reveals the way to the happiness you have longed for, the never-dimming light of your fondest dreams.

Discipline Your Mind: Control Your Thoughts, Boost Willpower, Develop Mental Toughness


Zoe McKey - 2017
     Dreaming day and night doesn’t create the life you want – disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. . In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. Take control over your life - Learn about 3 types of stress and how can you turn stress into your greatest ally - Learn how to be patient and self-disciplined - The method for focused action and maximum productivity - How to dump the fear of failure - Get the results you want and reach your goals You will learn: - How to develop higher self-respect - How to let go and let live - How to be brave in reclaiming your life - An 8-step method to identify and handle challenges easily How will your life improve if you discipline your mind? - You will be able to live a more stress-free, well-balanced life - Attract inspiring people and avoid those who hinder you from your goals - Learn to prioritize to get the most productive results - Know how to stay productive on those days when you are not in a good mood If you want to learn how to persevere steadfastly until success is reached… Scroll up and click BUY NOW.

Confessions of an Unbalanced Woman


Emily Watts - 2006
    and Canada have laughed, wept, and learned together at Time Out for Women events. Now you can share the spirit of those occasions with these Time Out mini-books. Each contains a favorite presentation designed especially to uplift and teach. Confessions of an Unbalanced Woman shows what we can do to keep our perspective clear and our priorities straight when we just don t seem to have enough time or energy to get everything done. Perfect for someone who needs a quick boost!

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques


Karl Knopf - 2013
    Using this simple device, you can: • Increase Strength • Improve Balance • Reduce Lower Back Pain • Rehabilitate Injuries Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you’re looking to revamp your physique, elevate your sports performance or simply improve functional fitness.