In 1968 Daniel Odier left Europe for the Himalayas, searching for a master who could help him go where texts and intellectual searching could no longer take him. He wanted everything: the wisdom and spirituality gained from the life of an ascetic and the beauty, love, and sensuality of a life of passion. He found both in Shivaic Tantrism, the secret spiritual path that seeks to transcend ego and rediscover the divine by embracing the passions. In an isolated Himalayan forest Odier met Devi, a great yogini who would take him on a mystical journey like none he had ever imagined. At times taking him beyond the limits of sexual experience, at times threatening him with destruction, she taught him what it is to truly be alive and to know the divine nature of absolute love. This is the personal memoir of one of France's most honored writers. Tantrism is the only ancient philosophy to survive all historical upheavals, invasions, and influences to reach us intact by uninterrupted transmission from master to disciple, and the only one to retain the image of the Great Goddess as the ultimate source of power.

    In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

    The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.

    We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:The pelvic floorThe deep coreThe upper coreThe heart and shouldersThe head, neck, and jawWith targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

    was based on the truth that each student must be taught according to his or her individual capacity at any given time. And each step is to be experienced for what the "Bhagavad-Gita" shows it to be: an episode in the greatest of all adventures, the eternal journey of the soul. --T. K. V. DesikacharDescended from an ancient yogic lineage, T.K.V. Desikachar is recognized as yoga's foremost teacher of teachers. "Health, Healing, and Beyond" is the long-awaited study of his application of yogic practices to achieve a union of body, mind, and spirit. Desikachar's father, T. Krishnamacharya, one of the greatest healers and sages of modern Indian history, incorporated many of his country's traditions into the adaptation and teaching of yoga for contemporary society. A student of Krishnamacharya for more than thirty years, Desikachar continues his father's efforts to preserve the essential teachings of yoga established over two thousand years ago.

    "Ecstasy is about waking up and finding that you are in love with life."Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy.  Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus.  Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences.  In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential.Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy.  As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude.  Blocked chakras manifest themselves in surprising ways; wholeness can be achieved  only when all of the chakras are open with energy flowing freely.  By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments.With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."Margot Anand is the bestselling author of The Art of Sexual Ecstasy and The Art of Sexual Magic.  She founded the Sky Dancing Institute, a worldwide center for New Age learning, and has conducted her renowned Love and Ecstasy Trainings for the past fifteen years at Esalen, the Omega Institute, and Deepak Chopra's Center for Well Being.  Anand lives in northern California.

    The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey.

    the energy that lives in all creation, that is inherent to all living beings and that nourishes them and keeps them alive. This book describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.

    And his disciple, Saint Thomas, who was the apostle of India, built upon the foundation of that connection. The result is that unique form of Christianity known as Saint Thomas Christianity.In The Christ of India, Abbot George Burke presents the growing evidence that Jesus spent much of his "Lost Years" in India and Tibet, and reveals the philosophical unity of Jesus' teachings with the Eternal Way of Truth known in India as Sanatana Dharma. The history of Saint Thomas Christianity from the times of Jesus and Saint Thomas to the present day is also outlined.The Christ of India: The Story of Saint Thomas Christianity includes the following:The Christ of India, about the Essene roots of Jesus and the early Christians; the spiritual training of Jesus; The "lost years" of Jesus, with much information never before gathered together in one place; Jesus' return to the West, and how his teachings were misunderstood; Jesus return to India after his resurrection; and much more.The Apostle of India, about how Jesus' apostle Saint Thomas went to India, and how the Christianity which grew up in India had a totally unique character compared to elsewhere in the world; the history of Saint Thomas Christianity in India and the story of mission from the Church of India to America in the 1800's and what happened to it.Basic Beliefs of Saint Thomas Christianity, and The Saint Thomas Christian View of Dharma You will learn about the Tibetan adn Indian manuscripts which proved Jesus lived in the "East" and the efforts to suppress the news of their discovery.You will learn about the Indian Saint Thomas Christian bishop of the 18th century who taught karma and reincarnation, who later became a wonderworking saint revered by Christians, Hindus, and Muslims alike.Those who find themselves attracted to both Jesus and the Dharma of India will find this book fascinating and illuminating.

    Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible.Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent basis. The more people that can successfully self muscle test, the better it is for all beings because muscle testing has the potential to rapidly enhance ones ability to “know thy self.”In this book you will learn about:- The pre-requisites for self muscle testing- How to "Switch on" for accurate testing- How to test without bias- How to test health products, supplements and foods- Some more advanced techniques- and more...

    Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don’t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

    Yoni Shakti combines real life stories with radical feminism, poetic meditations with guided yoga practices, and historical explorations with philosophical debates. Literally translated as "Source Power," Yoni Shakti unearths the freedom and power that women can experience through a feminine approach to yoga that nourishes their health, self-esteem, sexuality and spirituality.

    The author draws on the powerful imagery of painting, sculpture, and literature in this celebration of the Hindu goddess.

    The basic teaching is that God alone is the all-pervading reality; the individual soul is none other than the universal soul. According to Shankara, it is the ignorance of our real nature that causes suffering and pain. The desire for happiness is essentially a longing to awaken to who and what we truly are. Through the path of self-knowledge, Shankara clearly teaches how to awaken from ignornce created by the mind, and abide in the peace of our true nature.

    Orthopedic surgeon Ray Long has created a scientific approach to understanding the practice of hatha yoga: through full-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, he describes the correct positioning of hatha yoga poses (asanas) and their benefits. Specific anatomical descriptions highlight which muscles to activate in each pose, bringing the experience of the pose to new sensory heights. A novel approach to learning yoga poses: each of the four mat companions focuses on one type of asanae: standing poses, forward bends and hip openers, back bends and twists, and arm balances and inversions. The illustrations and descriptions describe the major movements that enable the poses, how to deepen the posture, and sequences of muscle activation. The concealed wire-bound pages make the books perfect mat resources during practice. book preview