There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    Coverage explores the on-board effects, low-light settings, and automatic HDR shooting. Clear explanations detail the ways in which you can use the new features of the Nikon D5100 to add unique shots to your portfolio while an explanation of photography terms gets you confident and savvy with this fun DSLR camera.Covers basic camera controls and functions, shooting in auto mode, setting photo quality, and navigating menus and the view screen Introduces the basics of photography, including the settings that control lighting, exposure, focus, and color Addresses the new low-light and HDR settings Encourages you to use the new onboard effects features and shares tips for improving images with editing software Get a grasp on the fun Nikon D5100 with this fun and friendly guide!

    Thus facilitating our desert like hearts to grow lotuses.”Evolve is based on various talks given by H.H. Radhanath Swami. This is neither an exact transcription nor an overly corrected version.

    No matter what our financial or family situation, we each get 24 hours a day. In the practical and straightforward style to which his Dragon's Den contestants are accustomed, Duncan Bannatyne explains how we can make the most of our time to get the most from our lives, and not just our working day. What do you really want to do with your life? This book will help you identify the goals and aspirations that really matter to you so that you can make them happen. It will give you the confidence to make your ambitions a reality and teach you how to focus on the things that count. In a series of short chapters, illustrated with examples from his extraordinary career in business, Duncan will show you how to make quicker, better decisions and how to make things happen - fast. Duncan knows more about what can be achieved in a day, a year and a lifetime than most and in this book he shares how you can achieve your ideal work/life balance.

    Goodman & Robert A. Spicer from an original story by George S. Clason ; illustrated by Joseph Feher.-WorldCat

     Written with Sarah Rayner's trademark warmth and humour, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of the menopause. Together with Dr Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. There is practical advice on hot flushes and night sweats, anxiety and mood swings, muscular aches and loss of libido, early-onset menopause, hysterectomy and more, plus a simple explanation of each stage of the menopause so you'll know what to expect in the years before, during and after. You’ll find details of the treatment options available and their pros and cons, together with tips and insights from women keen to share their wisdom on a subject many still find hard to talk about. Whether you’re worried about feeling invisible, weight gain or loss of fertility, or simply want to take care of yourself well, knowledge is power, and Making Friends with the Menopause will give you a greater understanding of the process, so you can enjoy your body and your sexuality as you age. * From the author of the international bestselling novel One Moment, One Morning * And the word-of-mouth success Making Friends with Anxiety, a warm, supportive book to ease worry and panic * Includes advice on all the major health issues that can arise as a result of hormone change * Thoroughly researched and bang-up-to-date * Includes traditional and complementary medicine * Gives guidance on how to get the most from your GP appointments and finding good alternative practitioners * Useful links throughout, plus details of helplines and recommended reads * Fully illustrated with photographs by the author * Ongoing online support group available PRAISE FOR MAKING FRIENDS WITH ANXIETY 'Simple, lucid advice on how to accept your anxiety' Matt Haig, bestselling author of Reasons to Stay Alive 'Reads like chatting with an old friend; one with wit, wisdom and experience' ,Brighton and Hove Independent PRAISE FOR SARAH RAYNER: ‘Explores an emotive subject with great sensitivity’ Sunday Express ‘You'll want to inhale it in one breath' Easy Living 'Brilliant... Warm and approachable' Essentials ‘Carefully crafted and empathetic’ The Sunday Times ‘Brilliant…Warm and approachable’ Essentials ‘A sympathetic insight into the causes and effects of mental ill-health as it affects ordinary people. Powerful’ My Weekly

    Unlike most her age, all she does is go to school and work, to help her mother pay bills, and take care of her younger sister, Khadijah. On her 23rd birthday, her friend Priya persuades her to go to the club for the first time. Yani encounters a man who seems like all the others, but she’ll find out that may not be the case. Handsome, aspiring rapper, Ramello, is a no-nonsense kind of man. He takes his love of music serious, and refuses to let a woman stand in the way of his career. Meeting Yani, he finds a woman that is not all about being with him for what he can do for her. They hit it off, but his past starts to interfere with what they can be. After shutting Ramello down at the club, he runs into her while she’s at work and shoots his shot again. This time Yani notices that he’s a sight for sore eyes, and finally agrees to go out with him. Mello has this cool, calm, and collected demeanor that wins her heart over, but women from his single life start to stand in the way. They’re popping up at shows and wanting to fight inside of clubs. Yani is a hard woman to crack, but will Ramello be able to open her heart? Will he be able to show her that all men aren’t the same, or will he end up proving her theory correct?

    With her dangerous outbursts and inability to let go of Kaine, she puts a new spin on the phrase "baby mama from hell!" Once she finds out that Karma is now expecting a child with Kaine, she turns up the heat on the beef that she has with Karma and wreaks havoc! Her level of rage is at an all time high, and she's now digging her cat claws deeper into Karma's flesh. In the midst of the drama, Kaine desperately tries to hold on to the undying love that he has for Karma while trying to keep Tameka under control, which seems almost impossible. After many intricate blocks and obstacles in Kaine and Karma's relationship, things start to get better, but their happiness comes to a screeching halt when the events cause abrupt changes in their lives. Secrets and lies pour out, and when an unexpected event bumrushes Karma like a speeding freight train, it hits Kaine where it hurts, sending him into a frenzy. The new beginning that Kaine and Karma planned together becomes a life and death situation, and with the odds stacked against him, Kaine has to make an unfortunate decision that will finally end all of the drama. In this last installment to Kaine and Karma's love story, there will be more scandal and infamy that will leave you gasping for air!

    An endless bankroll, access to the latest designer clothes, and the envy of every chick on the block are all part of her fantasies when she meets Ward, an up and coming dope boy. When Ward stakes a claim to the beautiful Normani, she accepts without hesitation, a decision she makes without considering the consequences that comes with dating a dope boy. The lifestyle Ward provides is as lavish as Normani expects, but she soon pays the price for being a thug’s solace when she’s the victim of a botched murder-suicide. Unable to return home, Normani is sent to live with her estranged aunt in Brooklyn. It is there that Normani lays eyes on a shiny red Lamborghini with no idea that its owner was going to change her life for better and worse. Uriah “Urban” Mackenzie has always been held in a high esteem throughout the streets, and not because of his charismatic charm, deep chocolate eyes, and politician’s smile. Urban is the head of “The Trust,” a prestigious crime organization known for running guns, human trafficking, and funneling millions of dollars in cocaine throughout the East Coast. Urban leads The Trust with an iron fist, refusing to allow anyone to one up him lest they deal with his wrath. He has New York City in the palm of his hand, with everyone bending to his will, except a bold and brazen Normani. Love has never been on Urban’s radar—even with a longtime girlfriend on his arm—but Normani’s beautiful eyes and damaged smile pulls him in. Soon Urban finds that he's willing to risk the life and legacy he’s built to see if the grass is truly greener on the other side.

    A hundred quotes from someone who’s lived life on the edge and come shining through. Quick to read and easy to grasp, this book will change your take on life.

    DEM BOYZ is a crew who is ran by DeMoni, his younger brother Kashawn and their best friend KeyMarley. Loyalty is tested and friends quickly become frienemies. The people you put all your trust and faith into will betray you the worst. Who can be trusted? Secrets are revealed that will either make or break the crew! Will DEM BOYZ be able to protect the sheltered women they love most? If so, at what cost? Enter the lives of 18yr olds Golden and Nickayla. These best friends have it all! Brains, beauty, money, Power and respect. Golden has a bright future ahead of her, but hits a slight bump in the road. She has 2 very overprotective big brothers that love her more than life. She has a boyfriend who in her eyes can do no wrong! Everything that glitters surely is not gold! When the wool is snatched from her eyes will she be able to handle the truth? Nickayla has been holding on to secrets of her own. The heart loves who it loves no matter the circumstances. What happens when webs of lies and deceit slowly unravel? Once everything is out in the open, who will be left standing to pick up the pieces? You can truly expect the unexpected.

    Being a part of a dysfunctional family has left him with deep emotional scars and when it comes to women he loves them and leaves them...until he meets Serenity. Serenity is nursing a broken heart when she meets Intellect and her gut tells her not to get involved but her heart tells her otherwise. From the beginning they have a love hate relationship and have mastered the art of making up to break up. Will Intellect finally let down his guard and be the man that Serenity deserves or will she give up on him and move on with her life?

    From the sandbox to the trap house, you name it, the three of them had more than likely done it. Now, they were all embarking on a new era in their lives, starting with the move to Detroit Michigan. Their transition from thug life to the legit world came with its bumps and bruises, but through it all, the three friends were always there for one another. Micah had his issues with the love of his life, Lauren, who was also like his best friend. After he relocated to Detroit, Lauren hit Micah with the news of a baby coming aboard their rocky friendship. Then there was Marcus, who couldn’t prove to his in-laws that he was good enough for his woman, Harley. She was a spoiled rich kid who fell in love with a hustler. However, her parents had other plans for her life that didn’t involve Marcus. Kingston or King had his longtime girlfriend, Megan, whom he’d strung along for his own convenience until his last break truly broke what he and Megan had built since middle school. Not only were Micah, Marcus, and Kingston close friends, so were the women in their lives, including Micah’s sister, Melanie, who had male issues herself. Take a ride with this group of friends as they go through the trials and tribulations in their lives while looking for the one who is just right for them.

    You can find that information anywhere, don’t have to buy my book to learn that. Wait! Oh! I did that in this book. I did explain how to make soap, I also did give you a few simple recipes too. But I hope that is not why you bought this book.In this book my goal is to explain to you in simple terms how to CREATE great natural and organic soaps and not just MAKE soaps, there is a difference. You will get to see and understand that difference when you understand each ingredients and how they interact and react with each other.& You will not have a great business if you are just making carbon copy of few soaps of other people which your customers can go buy from any local stores. What will make you unique is when you create a blend or two of your own and people start liking your creation. That is when you can hit the home run in business.Imagine growing your soap company into a local, regional and ultimately a national brand, where your soaps will be sold at every Whole food, Body, Bath and Beyond, Home Goods and many other great retailers.&This is a Two Part Book. In the first part I show you how to get started with soap making, I show you every steps you need to take to make your first batch of soap. Then I show you how to test your creation and how to figure out what works and what does not.On the second part of the book, I teach you everything you need to know about turning your new found passion into a successful business. I share my own story and how I turned my passion into a 6 figure business. Though this book is not about my success but yours, but I think you may find it inspiring that an average housewife like myself was able to build the business and then was able to sell it for a good profit. In the First Part I will Show You: Why you should your own Soap Making Business What Soap Making Equipment you will need How to get Started in Under a 1K How & Where to Buy Soap Making Supplies for Cheap What makes a soap Natural and Organic? What is the Difference between Fragrance and Essential oil How to use Various Natural Botanicals in your Soap and Make them Unique How to be Creative with various Soap Molds What and how to Use 32 Various Oils in your Soap How to Scent Your Soap How to Color your Soap with 11 Natural Colorants All the Soap Making methods Step by Step Soap Making Safety Rules to Follow Best & Easiest Recipes to Start with In the Second Part of the Book I Will Show You: Startup Costs for your New Homemade Soap Business How to get started, Step by Step Expected Average Monthly Revenue Average Monthly Expenses How to Start from Home and Save Money How to Find and Develop a Niche for your Soap Business The New Market Trends in the Soap Industry How to Price your Soap for Sale How to Calculate

    It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.As a doctor board certified in Obesity Medicine, Family Medicine, and Sports Medicine, Emily Cooper sees hundreds of patients who attempt every conceivable diet and spend a huge amount of time and effort exercising, yet find that their excess weight doesn’t stay off and their overall health doesn’t improve long-term. The Metabolic Storm is the result of Dr. Cooper’s 25 years of working with those patients and researching the existing science about metabolism. Cooper wants readers to understand that while everyone’s metabolism is slightly different, if you face weight issues, you might simply have been “dealt a bad hand” metabolically. It’s not your fault that you can’t lose weight or keep it off.The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, lack of commitment, or absence of willpower. It introduces the breakthroughs and answers discovered, but never properly disseminated, through more than 100 years of scientific research. Once you understand the intricate systems of metabolism and hormones, you will never want to diet again. And from there begins the journey of letting go of the guilt and shame too often associated with weight issues.