A simple conceptual framework of Jiu Jitsu for beginners seeking to use Brazilian Jiu Jitsu as a vehicle for personal development.

    Funny, moving and inspirational, it is just as delightful as Canfor-Dumas’ first novel, ‘The Buddha, Geoff and Me’. When we catch up with our hero Ed, he’s abandoned his Buddhist practice and is stuck in a rut – no career, no love life and no cash.Plunged unwittingly into a world of street crime and dodgy property deals, Ed finds himself dusting down his beads and reluctantly picking up his Nichiren Buddhist practice to guide him through a series of dramas, dilemmas and big decisions. Spiritual insights then emerge from the grit, grime and SNAFUs of Ed’s everyday life. By turns unsettling and uplifting, this is a book that will also get you thinking about complex issues of our time such as depression, racism, bereavement, suicide and youth crime.And it gives possibly the best ever explanation of the wisdom that comes from chanting Nam Myoho Renge Kyo: “Like sending a truffle hound to root around in the leaf-litter of my subconscious and dig up what’s bothering me.” The description by the publisher is spot on – this absolutely is a book “for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.” Welcome back Ed, lovin' yer truffles…

    We answer a colleague's questions from the stands at a child's soccer game; we pay the bills while watching TV; we order groceries while stuck in traffic. In a time when no one seems to have enough time, our devices allow us to be many places at once--but at the cost of being unable to fully inhabit the place where we actually want to be. Mindfulness says we can do better. This TIME Spotlight Story explores The Art of Mindfulness.

    In answering the questions of those who turned to him for guidance, Yogananda expressed himself with candor, spontaneity, and insight. He knew when to relieve a somber situation with a flash of wit, and was able to transform philosophical truths into simple precepts for everyday living.

    

    Yum! I hope you like it.

    Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of "passing it on" from one generation of sponsors to the next.

    Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include: What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life. Grab your copy and start living the stoic life today.

    He's set to wrestle and study creative writing at Columbia University in New York. These poems are a look into his early experiences with love and loss, an introspective coming of age tale told in verse.

    The journals are reproduced just as he wrote them, in his own handwriting, complete with poems, drawings, photo-collages, and song lyrics. In sharp distinction to his tabloid image, this is the candid self-portrait of a young poet with serious artistic ambitions—soon to rise to international fame with his acclaimed bands The Libertines and Babyshambles. An authentic piece of rock history for all of Pete’s fans, and anyone who cares about new directions in today’s music.

    tr Rosmarie Waldrop, second of 2-vol set

    Alfred Jarry's posthumous novel, Exploits and Opinions of Dr. Faustroll, Pataphysician, first appeared in 1911, and over the next 100 years, his pataphysical supersession of metaphysics would influence everyone from Marcel Duchamp and Boris Vian to Umberto Eco and Jean Baudrillard. In 1948 in Paris, a group of writers and thinkers would found the College of 'Pataphysics, still going strong today. The iconoclastic René Daumal was the first to elaborate upon Jarry's unique and humorous philosophy. Though Daumal is better known for his unfinished novel Mount Analogue and his refusal to be adopted by the Surrealist movement, this newly translated volume of writings offers a glimpse of often overlooked Daumal: Daumal the pataphysician. Pataphysical Essays collects Daumal's overtly pataphysical writings from 1929 to 1941, from his landmark exposition on pataphysics and laughter to his late essay, "The Pataphysics of Ghosts." Daumal's "Treatise on Patagrams" offers the reader everything from a recipe for the disintegration of a photographer to instructions on how to drill a fount of knowledge in a public urinal. This volume also includes Daumal's column for the Nouvelle Revue Francaise, "Pataphysics This Month." Reading like a deranged encyclopedia, "Pataphysics This Month" describes a new mythology for the field of science, and amply demonstrates that the twentieth century had been a distinctly pataphysical era.Poet, philosopher, and self-taught Sanskrit scholar René Daumal (1908–1944) devoted himself to a lifelong attempt to think through death by means of what he called “experimental metaphysics”: an attempt to address metaphysical questions through scientific methodology. After co-founding the iconoclastic journal Le Grand Jeu and rejecting overtures from the Surrealist movement, he abandoned the literary path to become a disciple of the spiritual teacher George Gurdjieff.

    Miller's poetic pen plays off the images of light and darkness evoking a poignant picture of the love of power and the power of love. Original drawings and distinctive page styling make the book itself a work of art from cover to cover. (Word)

    The wit and wisdom of the West, as documented by Dalton Wilcox, poet laureate of the West.

    Beat him to death with a tree branch after he threatened to rape her. But what started as self-defense became problematic for two reasons. First, she killed Robert Sims after he’d been rendered completely defenseless. And second, she inadvertently left her fingerprints at the scene. Allie is young, beautiful, the smartest person in any room. But she’s also been diagnosed as clinically insane. As her past catches up with her and her marriage starts to crumble, Allie is determined to survive at all costs. Size Matters is a taut, compelling novel that teaches us never to underestimate a woman with nothing to lose. PRELIMINARY REVIEWS: “Size Matters is so full of twists and turns and surprises I couldn’t have flipped the pages faster if you paid me! This novel surprised and delighted and kept me shaking my head time and again. Fans of Donovan Creed should be aware that he and Callie make a brief appearance that furthers their saga.” “‘I’ve done bad things,’ says Allie McPherson, ‘but that doesn’t make me a bad person.’ Well, that’s one opinion!” “This book is crazy! There are twists and turns on virtually every page! While I consider myself an expert on Locke novels, I have to admit he took me on a wild ride that made me guess wrong every single time.” “Size Matters is a cross between Alfred Hitchcock and Quentin Tarantino. From start to finish I was shocked, surprised, and hopelessly entertained.”