Book picks similar to
Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests by Phyllis D. Light
non-fiction
herbalism
health
appalachia
Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
Sarah Farr - 2016
In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Yule: Rituals, Recipes & Lore for the Winter Solstice
Susan Pesznecker - 2015
It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more!Yule—also known as Midwinter—is when nighttime has reached its maximum length, but there is a promise of brighter days to come as candles are lit and feasts are enjoyed. This guide to the history and modern celebration of Yule shows you how to perform rituals and magic to celebrate and work with the energy of the winter solstice.
Rodale's Illustrated Encyclopedia of Herbs
Claire Kowalchik - 1987
Presented in A-to-Z format, supplemented with easy-to-use charts and lists, beautifully illustrated with drawings and color photographs, it is the only book on herbs you ever need to buy.
Secrets of Aboriginal Healing: A Physicist's Journey with a Remote Australian Tribe
Gary Holz - 2013
By 1988 he was a quadriplegic. Then, in 1994, his doctors told him he had two years to live. Desperate and depressed, he followed a synchronistic suggestion and went to Australia to live with a remote Aboriginal tribe. Arriving in a wheelchair, alone, with almost no feeling left from the neck down, Holz embarked on a remarkable healing transformation of body, mind, and spirit and discovered his own gift for healing others. Written at the request of the Aboriginal healers Holz worked with, this book reveals the beliefs and principles of the 60,000-year-old healing system of the Aborigines of Australia, the world’s oldest continuous culture. Chronicling the step-by-step process that led to his miraculous recovery, he explains the role played by thought in the creation of health or disease and details the five essential steps in the Aboriginal healing process. He explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations behind illness--a process that enacts healing at the cellular and the soul level, where the root of physical illness is found. Supported by modern science, including quantum physics, Aboriginal medicine enables each of us to tap in to healing support through the power of the body/mind/spirit connection.
The Complete Book of Herbs: A Practical Guide to Growing and Using Herbs
Lesley Bremness - 1988
Revealing the enormous potential of herbs, this sourcebook includes information on planting, growing, and harvesting herbs, as well as the main uses of herbs. It also offers an exhaustive identification guide, recipes, ideas for gifts, and much more.
The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation
Richard Mabey - 1988
"The New Age Herbalist" is a compendium of healthy alternatives, an indispensable guide for contemporary natural living. Created by a team of experts, it offers: A full-color illustrated glossary of more than 200 herbs, describing their properties, active ingredients, and traditional uses around the worldA guide to using herbs for scent, for decoration, and even as chemical-free housekeeping aidsTips on using herbs for skin care and beauty, by making natural shampoos, lotions, soaps, and cosmeticsA review of culinary herbs, with some unusual recipes that use familiar herbs in delightful new waysAn examination of the growing science of herbal healing, discussing herbal remedies -- including stress relievers -- and the scientific research that validates themA complete herb gardening plan, with advice on choosing symbiotic herbs, designing and scheduling plantings, and preserving the harvest by freezing and dryingFascinating, authoritative, packed with information presented in a stunning visual style, "The New Age Herbalist" will be the home herb user's bible for years to come.
Warrior Goddess Training: Become the Woman You Are Meant to Be
HeatherAsh Amara - 2014
We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own.And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are.If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution.It is time to claim your Warrior Goddess energy.Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.
Power of the Witch: The Earth, the Moon, and the Magical Path to Enlightenment
Laurie Cabot - 1989
Written by a practicing witch who conducts classes and seminars on witchcraft--the oldest Western religion, a means of power and enlightenment, and a healing art. "Laurie Cabot has written a fascinating account of a beautiful and sadly misunderstood religion, witchcraft. She has with her life and work done a great deal to legitimize this ancient pagan form of worship. I am among the ecumenical Christians who have discovered the truth about witchcraft, that it is neither demonic nor evil. Power of the Witch is a marvelous introduction to the magical and highly ethical world of wicca."--Whitley Strieber
A Field Guide to Medicinal Plants and Herbs
Steven Foster - 1990
More than 300 color photos illustrate the plants, their flowers, leaves, and fruits. The descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments from asthma and headaches to colds and stomach aches. Symbols next to plant descriptions provide quick visual caution for plants that are poisonous or cause allergic reactions. Organized by plant color for fast identification, this guide is a tool for understanding the traditional medicinal uses of the plants around us.
Beltane: Rituals, Recipes & Lore for May Day
Melanie Marquis - 2015
A well-rounded introduction to Beltane, this attractive book features rituals, recipes, lore, and correspondences. It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more! In agricultural societies, Beltane marked the start of the summer season. We all have something we want to harvest by the end of the year—plans we are determined to realize. Beltane is the time to put our plans into action, and this book will show you how.
Aromatherapy: A Complete Guide to the Healing Art
Kathi Keville - 1995
Drawing on 75 combined years of experience in botanical therapies, Keville and Green update their complete guide with the latest information for aromatherapy practitioners and students, providing an invaluable resource that includes more than 90 formulas for using essential oils in health and first aid, skin and hair care, massage, relaxation, and more.
Appalachian Folklore Omens, Signs and Superstitions
Nancy Richmond - 2011
It includes hundreds of whimiscal superstitions as well as folk cures, charms, and chants practiced by the early settlers of Appalachia.
Everyday Witchcraft: Making Time for Spirit in a Too-Busy World
Deborah Blake - 2015
Simple, fun, and easy to follow, Everyday Witchcraft shows that, no matter how busy or hectic life is, even small acts can add meaning and depth to your life.This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day, not just on sabbats or the full moon. Make your home into a magickal place, work with the God and Goddess on a regular basis, and discover the magickal power of animals. From five-minute rituals and hibernation vacations to mini daily divinations, you can easily make the wisdom and practice of Witchcraft an enriching part of everyday life.Praise: This is a book that deserves a place on all shelves for it is pertinent not only to the Pagan-inclined but to all who look to better their lives.--Raymond Buckland, author of Buckland's Complete Book of WitchcraftA must-have for any Witch looking to evolve their practice from a mere study of the Craft into a fully fledged lifestyle.--Melanie Marquis, author of A Witch's World of Magick and The Witch's Bag of Tricks
School of Natural Healing
John R. Christopher - 1976
Over the years, beginners and herbal practitioners have trusted School of Natural Healing to provide expert instruction on herbal therapy. The worldwide distribution and use of Dr. Christopher's formulas confirms the success and safety of his methods. If you have ever used an herbal combination, it was most likely one of Dr. Christopher's. This text combines his methods and famous formulas in an easy-to-use volume for personal and classroom study. Expanded and revised, we present this work, assured that it will enhance your efforts in natural healing. This edition offers: In depth study of over 110 including: Latin and Common Names, Botanical Descriptions, Medicinal Usage and Therapeutic Action, Preparation, Dosage, and Administration, Multiple Formulations for Each Herb, Case Histories, and Horticulture and Storage Information Other features include: Symptoms, Causes, and Natural Treatment for Over 80 Disease Conditions, Nutrition and Recipes for Vitality, Internal Cleansing and Purification, and Therapeutics for Over 1000 Herbs. Simplified and comprehensive index listing: Latin and Common Names, All Herbal Formulas, Health Conditions, Etc. Features new to this edition include: Recipes for All of Dr. Christopher's Formulas, A Biography of Dr. Christopher from An Herbal Legacy of Courage, and Quick-To Find Herb and Medicinal Action Heading on Each Page.